Fitness Confidential
Episodes
Learning About Family, Andy on Game Shows, & More - Episode 1694
19 Oct 2020
Contributed by Lukas
: Episode 1694 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk voiceover work, Marie's rehabbing, football, learning about family, A...
BEST OF: Unhealthy Lunches - Episode 1693
18 Oct 2020
Contributed by Lukas
: Episode 1693 - For this Sunday School episode, we are running a BEST OF featuring the first Sunday that Gina ever co-hosted in 2017! Gina Grad (http...
Running Faster with NSNG®, Helping Family, & More - Episode 1692
17 Oct 2020
Contributed by Lukas
: Episode 1692 - On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with NSNG®, endurance and stamin...
Lessening Inflammation, Staying Active & More - Episode 1691
16 Oct 2020
Contributed by Lukas
: Episode 1691 - On this Friday show, Anna joins Vinnie for a special appearance, and the two talk evolving truths, lessening inflammation post-op, st...
BEST OF: Nutrition on Trial with Dr. Tim Noakes - Episode 1690
14 Oct 2020
Contributed by Lukas
: Episode 1690 - On this "Best Of" show, we're playing an old show from 2017. Dr. Tim Noakes joins Vinnie to talk about his trial, his upcoming book N...
Getting Back on Track, "Dirty Keto" & More - Episode 1689
12 Oct 2020
Contributed by Lukas
: Episode 1689 - On this Monday show, Vinnie Tortorich and Anna Vocino talk getting back on track, victory laps, safely cycling, the slippery slope of...
Avoiding Junk Food - Episode 1688
11 Oct 2020
Contributed by Lukas
: Episode 1688 - On this Sunday School episode, Vinnie and Gina Grad talk non-politics, avoiding junk food, shelf space, and more. Https://www.vinniet...
NSNG® Can Be Easy - Episode 1687
10 Oct 2020
Contributed by Lukas
: Episode 1687 - On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, how NSNG® can be easy, Zone 2 and half-marathon training, a...
Dietary Experiments & the Public Health Collaboration - Episode 1686
09 Oct 2020
Contributed by Lukas
: Episode 1686 - On this Friday show, Sam Feltham joins Vinnie for another appearance on the podcast and talks low carb dietary experiments, CICO fail...
Handing Out Treats for Halloween - Episode 1685
07 Oct 2020
Contributed by Lukas
: Episode 1685 - On this Wednesday show, Andy Schreiber joins Vinnie to talk Halloween, handing out treats, not looking your age, PVC promos, and more...
"Keto" Ice Cream, Marie Update, and More! - Episode 1684
05 Oct 2020
Contributed by Lukas
: Episode 1684 - On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a John Dunn update, Marie T. makes a g...
Safe Cycling & Gravel Racing - Episode 1683
04 Oct 2020
Contributed by Lukas
: Episode 1683 - On this Sunday School episode, Vinnie and Gina Grad talk getting back into safe cycling, gravel road racing, working out in Louisiana...
Achieving Weight Loss Goals & Removing Excess Skin - Episode 1682
03 Oct 2020
Contributed by Lukas
: Episode 1682 - On this Saturday show, Scott King joins Vinnie for a second appearance on the show to talk Scott's amazing NSNG® success story, achi...
Solving Metabolic Diseases with Dr. Jason Fung - Episode 1681
02 Oct 2020
Contributed by Lukas
: Episode 1681 - Dr. Jason Fung, author of The Obesity Code and intermittent fasting expert, joins Vinnie for another appearance on the Friday show, a...
Planning Life Into Living & NSNG® Foods - Episode 1680
30 Sep 2020
Contributed by Lukas
: Episode 1680- On this Wednesday show, Andy Schreiber joins Vinnie and the two talk hurricane season, planned life into living, guiding family toward...
Navigating Fast Food, Cardio Equipment & More - Episode 1679
28 Sep 2020
Contributed by Lukas
: Episode 1679 - On this Monday show, Anna Vocino and Vinnie Tortorich talk navigating fast food, speak with Don Coddington, and chat Ford trucks, car...
Breaking Under the Weight of Our Weight - Episode 1678
27 Sep 2020
Contributed by Lukas
: Episode 1678 - On this Sunday School episode, Vinnie and Gina talk high school nicknames, breaking under the weight of our weight, breaking sugar an...
Fighting Cancer & Finding the Truth on Google - Episode 1677
26 Sep 2020
Contributed by Lukas
: Episode 1677 - On this Saturday show, Dan Lynch joins Vinnie for a second appearance on the show and the two talk Marie's recovery, fighting cancer,...
Permanent Health Fixes with Anna Vocino - Episode 1676
25 Sep 2020
Contributed by Lukas
: Episode 1676 - On this Friday show, Anna Vocino joins Vinnie for a 1-on-1, and the two talk Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabe...
NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675
23 Sep 2020
Contributed by Lukas
: Episode 1675 - On this Wednesday show, Vinnie and Andy talk NSNG® Foods Subscriptions, NSNG® cocktails, smell nostalgia, kindergarten memories and...
Keeping A1Cs Low - Episode 1674
21 Sep 2020
Contributed by Lukas
: Episode 1674 - On this Monday show, Anna Vocino and Vinnie Tortorich talk MacBooks, Serena's birthday, b.s. keto and advertising, keeping A1Cs low, ...
Banning Junk Food and Rehabilitating Family - Episode 1673
20 Sep 2020
Contributed by Lukas
: Episode 1673 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk rehabilitating family, childhood bedrooms, banning junk food, and ...
Dedicated Rowing and Living Clean - Episode 1672
19 Sep 2020
Contributed by Lukas
: Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a clean lifestyle, fighting...
The Trial Against Good Health with Tim Noakes- Episode 1671
18 Sep 2020
Contributed by Lukas
: Episode 1671 - Professor Tim Noakes joins Vinnie this Friday to discuss his journey in the nutrition word, the ridiculous trial against good health,...
Getting Back Into Exercise & the Fitness Middle Class - Episode 1670
16 Sep 2020
Contributed by Lukas
: Episode 1670 - On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness middle class, Serena's long di...
Ultra Events, Workout Bikes & A Marie Update! - Episode 1669
14 Sep 2020
Contributed by Lukas
: Episode 1669 - On this Monday show, Anna and Vinnie talk wildfires, proper hydration in crazy heat, Anna's marinara, ultra events, good workout bike...
Breakfast Lies & Smear Campaigns - Episode 1668
13 Sep 2020
Contributed by Lukas
: Episode 1668 - On this Sunday School show, Vinnie Tortorich and Gina Grad talk breakfast lies, coffee smear campaigns, Barilla pasta "studies," advo...
Getting into Podcasting & Healthy Lifestyles - Episode 1667
12 Sep 2020
Contributed by Lukas
: Episode 1667 - On this Saturday show, Steve Owens joins Vinnie to talk getting into podcasting, booking great guests, Hollywood, losing weight and s...
The Importance of Meat & Belcampo with Anya Fernald - Episode 1666
11 Sep 2020
Contributed by Lukas
: Episode 1666 - Anya Fernald, Co-founder and CEO of Belcampo, joins Vinnie on this Friday show and the two talk sustainable agriculture, the importan...
BEST OF: Nutella Mom, Biggest Loser & More - Episode 1665
09 Sep 2020
Contributed by Lukas
: Episode 1665 – On this Wednesday show, we are running a best of from 2012! This show, fondly known as the Nutella Mom show, was the fifth ever epi...
Fat 2 Is On The Way! - Episode 1664
07 Sep 2020
Contributed by Lukas
: Episode 1664 - On this Monday show, Vinnie and Anna announce that Fat 2 is on the way! They also talk about Vinnie's former cancer diagnosis, making...
Body Breaks & Movement - Episode 1663
06 Sep 2020
Contributed by Lukas
: Episode 1663 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk the Ultra Fat product, remote school and body breaks, energy a...
Unhealthy Veganism & Cycling Accidents - Episode 1662
05 Sep 2020
Contributed by Lukas
: Episode 1662 - On this Saturday show, Seria Hogg joins Vinnie and the two talk her journey to meat-eating, unhealthy veganism, recovering from a tra...
A Diabetes Solution with Bethany McKenzie - Episode 1661
04 Sep 2020
Contributed by Lukas
: Episode 1661 - Bethany McKenzie joins Vinnie for a second appearance on the podcast to talk her new documentary, A Diabetes Solution, treating Type ...
Nut Butters Shipments & Our New Kitchen - Episode 1660
02 Sep 2020
Contributed by Lukas
Episode 1660 - On this Wednesday show, Andy and Vinnie talk Nut Butters shipments, our new commercial kitchen, Adam Carolla's raving review, the Ultra...
Health Mindsets, Zone 1, & More - Episode 1659
31 Aug 2020
Contributed by Lukas
: Episode 1659 - On this Monday show, Vinnie and Anna talk Marie's recovery, health mindsets, Zone 1 exercise, hospital dietary guidelines, workout ti...
Sweating, Youth Sports, and More! - Episode 1658
30 Aug 2020
Contributed by Lukas
: Episode 1658 - On this Sunday School episode, Vinnie and Gina Grad talk sweating, Marie's surgeries and Vinnie's relocation, Chadwick Boseman, youth...
Humorous Twitter Advice - Episode 1657
29 Aug 2020
Contributed by Lukas
: Episode 1657 - On this Saturday show, listener Brent Budgor joins Vinnie to talk humorous Twitter advice, Brent's lifestyle and bike collection, Vin...
Proper Skincare and Preventing Disease with Dr. Reagan Anderson - Episode 1656
28 Aug 2020
Contributed by Lukas
: Episode 1656 - On this Friday show, osteopathic doctor and navy veteran Dr. Reagan Anderson joins Vinnie, and the two chat Dr. Anderson's whole-body...
The Benefits of Our Nut Butters - Episode 1655
26 Aug 2020
Contributed by Lukas
: Episode 1655 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk plate spinning, our Nut Butters from NSNG® Foods, exercise tutorial...
Reversing Pre-Diabetes & Ergs - Episode 1654
24 Aug 2020
Contributed by Lukas
: Episode 1654 - On this Monday show, Vinnie and Anna talk reversing pre-diabetes with NSNG®, Marie's recent fall (with a special appearance by Marie...
The Importance of Weight-Bearing Exercise - Episode 1653
23 Aug 2020
Contributed by Lukas
: Episode 1653 - On this Sunday School episode, Gina Grad joins Vinnie T. and the two talk celebrities, home workouts and the importance of weight-bea...
Overcoming Food Pyramid Indoctrination - Episode 1652
22 Aug 2020
Contributed by Lukas
: Episode 1652 - On this Saturday show, Katelyn Goodwin joins Vinnie and the two talk overcoming food pyramid indoctrination, vegan propaganda, silly ...
Therapeutic Ketogenic Diets with Joy Kiddie, LCHF RD - Episode 1651
21 Aug 2020
Contributed by Lukas
: Episode 1651 - On this Friday show, Joy Kiddie, the LCHF Registered Dietician, joins Vinnie to talk finding the benefits of low carb, her own journe...
New Tuesday Tips & Amazon Issues - Episode 1650
19 Aug 2020
Contributed by Lukas
: Episode 1650 - On this Wednesday show, Andy Schreiber and Vinnie talk the new Tuesday Tips format, Amazon issues, Nut Butter shipments, and more! Ht...
"Keto-Friendly" Products & WAP - Episode 1649
17 Aug 2020
Contributed by Lukas
: Episode 1649 - On this Monday show, Anna Vocino and Vinnie Tortorich talk WAP, the women's lib movement, "keto-friendly" products, Twitter & Eat Hap...
Unhealthy Vegetarianism - Episode 1648
16 Aug 2020
Contributed by Lukas
: Episode 1648 - On this Sunday School episode, Gina Grad and Vinnie talk young talent, speech impediments, unhealthy vegetarianism, the ills of facto...
Grit and Success - Episode 1647
15 Aug 2020
Contributed by Lukas
: Episode 1647 - On this Saturday show, Anna Vocino joins Vinnie Tortorich and the two talk grit and success (especially in the entertainment industry...
Being Your True Self with JP Sears - Episode 1646
14 Aug 2020
Contributed by Lukas
: Episode 1646 - On this Friday show, JP Sears joins Vinnie to talk his comedic work, life coaching, being your true self, not selling yourself out, f...
The NSNG® Foods Launch - Episode 1645
12 Aug 2020
Contributed by Lukas
: Episode 1645 - On this Wednesday show, Vinnie goes solo and discusses getting on the podcast, the NSNG® Foods launch, and more. Https://www.vinniet...
Calorie-In Calorie-Out B.S. & More - Episode 1644
10 Aug 2020
Contributed by Lukas
: Episode 1644 - On this Monday show, Anna Vocino joins Vinnie and the two talk old rock songs, JP Sears, dog food, calorie-in calorie-out B.S. diets,...
BEST OF: Dr. Lenzkes and Responsible Doctoring - Episode 1643
09 Aug 2020
Contributed by Lukas
: Episode 1643 - On this Sunday show, we're running a BEST OF from September, 2018. Dr. Brian Lenzkes, Diet Doctor, joins Vinnie Tortorich to discuss ...
Keto Snake Oils - Episode 1642
08 Aug 2020
Contributed by Lukas
: Episode 1642 - On this Saturday show, Danielle Numberg joins Vinnie and the two talk the nickname "fluff and cuff," youngest children, gallbladders ...
Doctor Lifestyle Changes & Carnivorism with Philip Ovadia - Episode 1641
07 Aug 2020
Contributed by Lukas
: Episode 1641 - Dr. Philip Ovadia joins Vinnie Tortorich on this Friday show to discuss cardiothoracic medicine, doctor lifestyle changes, carnivoris...
Good Coaches, Jeans & NSNG® Foods - Episode 1640
05 Aug 2020
Contributed by Lukas
: Episode 1640 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Rudy Clap, good coaches, jeans, the NSNG® Foods launch, and mor...
Vegan Health Lies & Satiety - Episode 1639
03 Aug 2020
Contributed by Lukas
MAKE SURE TO VISIT RAYCONGLOBAL.COM/FITNESS TO FIND THIS GREAT DISCOUNT! THIS LINK IS SLIGHTLY DIFFERENT THAN THE LINK VINNIE MENTIONS IN THE SHOW. : ...
Working in Business - Episode 1638
02 Aug 2020
Contributed by Lukas
: Episode 1638 - On this Sunday School episode, Gina Grad and Vinnie talk NSNG® Foods's nut butters, working in business and going after what you wan...
Life Transformations - Episode 1637
01 Aug 2020
Contributed by Lukas
: Episode 1637 - On this Saturday show, listener Mary Parker joins Vinnie to discuss her weight loss journey, changing your lifestyle with family, lif...
Vinnie's Health and Fitness History - Episode 1636
31 Jul 2020
Contributed by Lukas
: Episode 1636 - On this Friday show, Vinnie goes one-on-none and talks Twitter attacks, Vinnie's health and fitness history, trans fats, the NSNG® S...
NSNG® Foods has Launched! - Episode 1635
29 Jul 2020
Contributed by Lukas
: Episode 1635 - On this Wednesday show, Vinnie and Andy talk this past weekend's successful NSNG® Summit, how NSNG® Foods has launched, purchasing ...
Rolling Thunder, Product Launches & More - Episode 1634
27 Jul 2020
Contributed by Lukas
: Episode 1634 - On this Monday show, Peter Pardini joins Vinnie and Anna to talk his new film Rolling Thunder, and the two hosts discuss baseball, NS...
Real Exercise Benefits - Episode 1633
26 Jul 2020
Contributed by Lukas
: Episode 1633 - On this Sunday School episode, Gina Grad joins Vinnie to talk the NSNG® Summit, real exercise benefits, diet sodas, and more! Https:...
Living NSNG® - Episode 1632
25 Jul 2020
Contributed by Lukas
: Episode 1632 - On this Saturday show, Nick North joins Vinnie to talk California life, unsustainable diets, making the lifestyle switch and living N...
The Dangers of Inflammation on the Body with Dr. Shemek - Episode 1631
24 Jul 2020
Contributed by Lukas
: Episode 1631 - On this Friday show, Dr. Lori Shemek joins Vinnie and the two talk what drove her into her field, the dangers of inflammation on the ...
The NSNG® Summit, July 25–26! - Episode 1630
22 Jul 2020
Contributed by Lukas
: Episode 1630 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the upcoming NSNG® Summit, sponsored by NSNG® Foods. The two discu...
NSNG® Foods Nut Butters & Zone 2 Benefits - Episode 1629
20 Jul 2020
Contributed by Lukas
: Episode 1629 - On this Monday show, Vinnie Tortorich and Anna Vocino talk stealing, muling drugs, Zone 2 benefits, the upcoming NSNG® Foods nut but...
Ultra Cycling Competitions - Episode 1628
19 Jul 2020
Contributed by Lukas
: Episode 1628 - On this Sunday School episode, Vinnie and Gina Grad talk the current state of COVID-19 in CA and VA, talk radio, cycling competitions...
Controlling Epilepsy with Diet - Episode 1627
18 Jul 2020
Contributed by Lukas
: Episode 1627 - On this Saturday show, Andy Reynolds and his family join Vinnie and they all talk working as a nurse, their son and controlling epile...
Cutting Through Health BS with Tim Rees - Episode 1626
17 Jul 2020
Contributed by Lukas
: Episode 1626 - On this Friday show, Tim Rees joins Vinnie for another appearance on the podcast, and the two talk cutting through health BS, meat-ea...
BEST OF: Beating Bad Science with Dr. Westman - Episode 1625
15 Jul 2020
Contributed by Lukas
: Episode 1625 - On this "Best Of" episode from May 2019, Dr. Eric Westman, internal medicine doctor and keto expert, joins Vinnie to discuss how he l...
Fueled by Fat & Avoiding Milk - Episode 1624
13 Jul 2020
Contributed by Lukas
: Episode 1624 - On this Monday show, Vinnie Tortorich and Anna Vocino talk being fueled by fat, carnivorism, smoothies, milk consumption, and more! H...
Simple Exercises at Home - Episode 1623
12 Jul 2020
Contributed by Lukas
: Episode 1623 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk childhood movies, toe wiggling, doing simple exercises at home (or...
Feeling Full, Carb Sensitivity, and More! - Episode 1622
11 Jul 2020
Contributed by Lukas
: Episode 1622 - On this Saturday show, Andrea Levy joins Vinnie, and the two talk Andrea's amazing weight loss journey, Twelve Step programs, carb se...
The Science of Breath with James Nestor - Episode 1621
10 Jul 2020
Contributed by Lukas
: Episode 1621 - James Nestor joins Vinnie on this Friday show, and the two talk the science of breath, helpful breathing exercises, science and adven...
The NSNG® Summit, Coming This Month! - Episode 1620
08 Jul 2020
Contributed by Lukas
: Episode 1620 - On this Wednesday show, Vinnie and Andy talk NSNG® Foods' upcoming launch, the NSNG® Summit coming this month, Fat Doc 2 and more! ...
Decreased NSAID Usage on NSNG® - Episode 1619
06 Jul 2020
Contributed by Lukas
: Episode 1619 - On this Monday show, Anna and Vinnie talk pilates exercises, decreased NSAID usage on NSNG®, Shania Twain music videos, olive oil us...
BEST OF: Sugar and Brain Health with Dr. Georgia Ede - Episode 1618
05 Jul 2020
Contributed by Lukas
: Episode 1618 - On this Sunday show, we're giving you a best of featuring Dr. Georgia Ede. The two talk biases, variables, epidemiological studies, t...
Lowering A1Cs with Type 1 Diabetes - Episode 1617
04 Jul 2020
Contributed by Lukas
: Episode 1617 - On this Saturday show, Andrew Berger joins Vinnie to discuss his weight loss journey, lowering A1Cs with Type 1 Diabetes, saving mone...
The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616
03 Jul 2020
Contributed by Lukas
: Episode 1616 - On this Friday show, Diana Rodgers, RD joins Vinnie Tortorich, and the two talk the wrongful vilification of meat, sustainability and...
The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616
03 Jul 2020
Contributed by Lukas
: Episode 1616 - On this Friday show, Diana Rodgers, RD joins Vinnie Tortorich, and the two talk the wrongful vilification of meat, sustainability and...
Proper Hydration & NSNG® Foods- Episode 1615
01 Jul 2020
Contributed by Lukas
: Episode 1615 - On this Wednesday show, Andy Schreiber joins Vinnie and the two talk proper hydration, the NSNG® Foods launch this month, must watch...
Pursuing Your Passions & Sugary Smoothies - Episode 1614
29 Jun 2020
Contributed by Lukas
: Episode 1614 - On this Monday show, Anna Vocino joins Vinnie Tortorich and the two talk Ted Nugent, pursuing your passions, cleaning, sugar in smoot...
Camping with Family - Episode 1613
28 Jun 2020
Contributed by Lukas
: Episode 1613 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk returning to normalcy, camping with family, and more! Https://www....
Eat Happy, Too & Amazon Selling During COVID-19 - Episode 1612
27 Jun 2020
Contributed by Lukas
: Episode 1612 - On this special Saturday show, Anna Vocino joins Vinnie and the two discuss Hall & Oates, Eat Happy, Too, Amazon selling during COVID...
Changing Our Dietary Guidelines - Episode 1611
26 Jun 2020
Contributed by Lukas
: Episode 1611 - On this Friday show, Nina Teicholz joins Vinnie for another appearance, and the two talk the worldwide shutdown and COVID-19, changin...
Mix and Match Coffee - Episode 1610
24 Jun 2020
Contributed by Lukas
: Episode 1610 - On this Wednesday show, Andy Schreiber joins Vinnie and the two talk vegan "doctor" madness, mix and match coffee, B12 and negligible...
Consistent & Beneficial Zone 2 Training - Episode 1609
22 Jun 2020
Contributed by Lukas
: Episode 1609 - On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the benefits of consistent Zone 2 training, stretching,...
Eating Junk Food - Episode 1608
21 Jun 2020
Contributed by Lukas
: Episode 1608 - On this Sunday School show, Gina Grad and Vinnie Tortorich talk opening up & being outdoors, eating junk food, college athletics, and...
BEST OF: Heart Health with Dr. Malcolm Kendrick - Episode 1607
20 Jun 2020
Contributed by Lukas
: 1607 - On this Best Of show, we are featuring Dr. Malcolm Kendrick's second appearance on the Friday podcast from July of 2019. Vinnie and Dr. Kendr...
Healthy Intermittent Fasting with Dr. Tony Hampton - Episode 1606
19 Jun 2020
Contributed by Lukas
: Episode 1606 – Dr. Tony Hampton joins Vinnie for a second appearance on the podcast, and the two talk COVID-19 in Chicago and comorbidities, healt...
Daily Aerobic Exercise & Getting Outside - Episode 1605
17 Jun 2020
Contributed by Lukas
: Episode 1605 - Andy Schreiber joins Vinnie on this Wednesday show, and the two talk daily aerobic exercise, getting out of the house, caffeine boost...
NSNG® Restaurant 101 - Episode 1604
15 Jun 2020
Contributed by Lukas
: Episode 1604 - Vinnie Tortorich and Anna Vocino host this Monday show, and the two talk NSNG® restaurant 101, horrid weight loss drugs, Shania Twai...
Coffee Myths, Unhealthy Oils & More - Episode 1603
14 Jun 2020
Contributed by Lukas
: Episode 1603- On this Sunday School episode, Vinnie and Gina Grad talk coffee myths, the conception of veganism, exogenous vitamins, unhealthy oils,...
Exercise is Life Changing - Episode 1602
13 Jun 2020
Contributed by Lukas
: Episode 1602 - On this Saturday show, Monica Ricci joins Vinnie, and the two talk Monica's original and current NSNG® journey, how exercise is life...
COVID-19 and Morbid Obesity with Dr. Anthony Jay - Episode 1601
12 Jun 2020
Contributed by Lukas
: Episode 1601 - Dr. Anthony Jay joins Vinnie for another appearance on the Friday show, and the two talk harmful estrogen in our environments, COVID-...
Fitness Equipment & Hand Strengthening - Episode 1600
10 Jun 2020
Contributed by Lukas
: Episode 1600 - On this Wednesday show, Andy Schreiber joins Vinnie T. and the two talk fitness equipment, eating right during quarantine, motorcycle...
Adding Lean Muscle & New Sugar Names - Episode 1599
08 Jun 2020
Contributed by Lukas
: Episode 1599 - On this Monday show, Vinnie and Anna discuss seeing the podcast adding lean muscle and new names for sugar, talk with Marie T. about ...
The Heart-Healthy Grain Sham - Episode 1598
07 Jun 2020
Contributed by Lukas
: Episode 1598 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk KISS and Kansas (the band), the heart-healthy grain sham, marketin...
Turning Your Life Around with Low Carb - Episode 1597
06 Jun 2020
Contributed by Lukas
: Episode 1597 - On this Saturday show, Anthony Dowden joins Vinnie to discuss his weight loss journey, losing weight during COVID-19, turning your li...
Insulin Resistance & Chronic Disease with Dr. Ben Bikman - Episode 1596
05 Jun 2020
Contributed by Lukas
: Episode 1596 - Dr. Benjamin Bikman joins Vinnie for his second appearance on the Friday show, and the two talk his new book, Why We Get Sick, metabo...