Fitness Confidential
Episodes
Angriest Trainer 73: Andrea Anders Part 6 & The Cow Feed Rant
28 Dec 2012
Contributed by Lukas
Vinnie and Anna check in with Andrea Anders, discuss the 9 year old who has lost 66 pounds, plus Vinnie rants on this article about Cows Eating Candy.
Angriest Trainer 72: Dean Lorey, Part 2
26 Dec 2012
Contributed by Lukas
Vinnie and Anna catch up with Hollywood's most prolific writer-director Dean Lorey. Buy his Nightmare Academybooks!
Angriest Trainer 71: The Jess Perreca Follow Up
24 Dec 2012
Contributed by Lukas
Jess Perreca of TooBig.net gets back on the wagon on this very special Christmas Eve episode.
Angriest Trainer 70: The Jimmy Moore Interview
21 Dec 2012
Contributed by Lukas
Vinnie and Anna talk to the wonderful Jimmy Moore of "Livin La Vida Low Carb." This Dr. Oz video is discussed.
Angriest Trainer 69: The Dean Lorey Interview
19 Dec 2012
Contributed by Lukas
A very special interview with the great Dean Lorey!
Angriest Trainer 68: Weight Loss Surgery, Carb Cravings & Cougars
17 Dec 2012
Contributed by Lukas
Vinnie and Anna discuss this ridiculous article, how to control carb cravings, and the Celebrity Cougars Vinnie loves.
Angriest Trainer 67: 5Ks, Nut Butters & Chelsea Boore
14 Dec 2012
Contributed by Lukas
Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore about her successes and con...
Angriest Trainer 66: Fueling for Endurance
12 Dec 2012
Contributed by Lukas
Vinnie and Anna answer twitter questions, with a run-down on exactly how to fuel for endurance sports.
Angriest Trainer 65: Andrea Anders Part 5
10 Dec 2012
Contributed by Lukas
Vinnie and Anna talk to Andrea Anders once again. Secrets divulged!
Angriest Trainer 64: King of Fitness
07 Dec 2012
Contributed by Lukas
Vinnie explains why he is the King of Fitness. How to Lose Weight without Ketosis!
Angriest Trainer 63: Dairy and Cholesterol
05 Dec 2012
Contributed by Lukas
Vinnie and Anna talk all things Dairy, Cholesterol, and Tequila.
Angriest Trainer 62: Andrea Anders Part 4
03 Dec 2012
Contributed by Lukas
Andrea Anders returns for a four-peat! Numerous follow up questions about No Sugar No Grains. Don't miss it! Books referenced: The Art and Science of ...
Angriest Trainer 61: "Too Fat To Work" and The John Smith Interview
30 Nov 2012
Contributed by Lukas
Vinnie and Anna rants on the family in the UK who claim they are "Too Fat To Work." Interview with Lousiana's own John Smith, a living testament to No...
Angriest Trainer 60: The Truth About Body Wraps
28 Nov 2012
Contributed by Lukas
Vinnie grills an independent distributor of fad body wraps to get to the truth for our lovely listeners.
Angriest Trainer 59: Andrea Anders Part 3
26 Nov 2012
Contributed by Lukas
Andrea Anders returns for more No Sugar No Grains QandA. Ketosis explained, weightloss is happening, people.
Angriest Trainer 58: Beta Oxidation and Other Fancy Words
23 Nov 2012
Contributed by Lukas
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don't want that to happen).
Angriest Trainer 57: The Lee Harrington Interview
21 Nov 2012
Contributed by Lukas
Vinnie and Anna interview Lee Harrington (@TheLeeBase) about his weight loss process. Between Lee and his wife, they've lost 119 pounds, the weight of...
Angriest Trainer 50: The Holiday Weight-Gain Begins!
02 Nov 2012
Contributed by Lukas
Vinnie and Anna discuss the launch of the holiday weight-gain season, fitness magazine contradictions, and even more evils of sugar.
Angriest Trainer 49: The David Holt Interview
31 Oct 2012
Contributed by Lukas
Vinnie and Anna interview Ultracyclist record holder David Holt.
Angriest Trainer 47: Lance Armstrong, George Hood & Vote Yes on Prop 37
21 Oct 2012
Contributed by Lukas
Vinnie weighs in on Lance Armstrong. Planking record holder George Hood makes an appearance. Reminder to Californians to vote YES on Prop 37.
Angriest Trainer 46: The Gary Taubes Interview
14 Oct 2012
Contributed by Lukas
Very special interview with the one and only Gary Taubes, author of Why We Get Fat: And What to Do About It and Good Calories, Bad Calories: Fats, Car...
Angriest Trainer 45: Here Comes Honey Boo Boo, The Gastric Sleeve & Michael Tortorich
05 Oct 2012
Contributed by Lukas
Vinnie and Anna interview Michael Tortorich, who has lost 60 pounds using the "No Sugar No Grains" way of eating. Link to the New York Times article o...
Angriest Trainer 44: Vinnie's Birthday Suit & Cancer Physician Dr. Patricia Gordon
01 Oct 2012
Contributed by Lukas
Vinnie and Anna chat with physician Dr. Patricia Gordon, the cancer doc who saved Vinnie's life. Vinnie explains why he's never had a birthday party. ...
Angriest Trainer 43: Sister Christian, Roundup, & GMO Business
25 Sep 2012
Contributed by Lukas
Vinnie rants. US Obesity rates, Dr. Oz, and fat marathoners are discussed, Episode 33 (The Jessica Gottlieb GMO episode) also referenced. Here is the ...
Angriest Trainer 42: Is Sugar Toxic?
20 Sep 2012
Contributed by Lukas
Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes. Ann...
Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain
15 Sep 2012
Contributed by Lukas
Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it's not what you think), how to gain lean muscle ma...
Angriest Trainer 40: Running Programs & Wheat Poison
13 Sep 2012
Contributed by Lukas
Vinnie answers listener questions about weight loss and running. Anna and Vinnie dive into why wheat has now become poisonous. Links: Dr. William Davi...
Angriest Trainer 39: Chef Andy's Recipes
09 Sep 2012
Contributed by Lukas
Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted... Andy Schreiber's...
Angriest Trainer 31: The Brett Blankner Interview
09 Aug 2012
Contributed by Lukas
Interview with Badass Brett Blankner, whose podcast "Zen and The Art of Triathlon" can be found at www.ZenTriathlon.com. Brett picks Vinnie's brain on...
Angriest Trainer 26: Louisiana, Strippers, and Diabetes Everywhere
19 Jul 2012
Contributed by Lukas
Vinnie discusses his recent visit to Louisiana and precisely how fat everyone is. Blue daquiris, fried frog legs, and toothless strippers make an appe...
Angriest Trainer 25: The Truth About Dietary Ketosis
12 Jul 2012
Contributed by Lukas
Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests. Green smoothies as well...
Angriest Trainer 24: Men's Fitness, Weight Lifting, & Glucosamine
08 Jul 2012
Contributed by Lukas
Vinnie & Anna talk everything men's fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosam...
Angriest Trainer 23: Childhood Obesity Epidemic
05 Jul 2012
Contributed by Lukas
Vinnie and Anna discuss all of the efforts Big Food has taken to shut down any attempts to alleviate the childhood obesity epidemic. This sobering art...
Angriest Trainer 22: The Howie Mandel Interview
01 Jul 2012
Contributed by Lukas
Vinnie and Anna interview Howie Mandel about his diet and fitness regimen, heart health, America's Got Talent, and of course, everything OCD. Howie te...
Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise
28 Jun 2012
Contributed by Lukas
Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to new potentia...
Angriest Trainer 20: Dairy & Weight Loss, Southwest Airlines & Jess Perreca Follow-Up
24 Jun 2012
Contributed by Lukas
Vinnie talks about all things cougar. Will dairy keep you from losing weight? A follow-up with Jess Perreca of TooBig.net. Rowdy discussion of Southwe...
Angriest Trainer 19: Yoga, Night Eating, Farm Raised Salmon, & Wine
21 Jun 2012
Contributed by Lukas
Vinnie clarifies his yoga issues, Anna does Q & A with Vinnie: night eating, wine, and the mysteries of cupcake icing. Vinnie address the heated debat...
Angriest Trainer 18: Jess Perreca of TooBig.net
17 Jun 2012
Contributed by Lukas
Vinnie and Anna interview Jess Perreca of TooBig.net. Jess talks candidly about his struggle with being morbidly obese, Vinnie gives Jess the hard tru...
Angriest Trainer 17: Carnivorous Vegan (No Sugar No Grains)
14 Jun 2012
Contributed by Lukas
Vinnie and Anna reveal results from eating the no sugar-no grains way. Vinnie coins his own phrase: Carnivorous Vegan, and invites tobacco and alcohol...
Angriest Trainer 16: Andy Schreiber talks Testosterone & Hair Replacement, Cholesterol & Weight Loss
10 Jun 2012
Contributed by Lukas
Special guest Andy Schreiber joins Vinnie & Anna to discuss male hormone replacement, cholesterol, hair replacement surgery, weight loss the no sugar-...
Angriest Trainer 15: Crazy Celebrity Diets Exposed
07 Jun 2012
Contributed by Lukas
Crazy Celeb Diets Exposed! Guess what Vinnie has to say? More discussion on no sugar/no grains, fitness camps for kids, apple cider vinegar, and homem...
Angriest Trainer 14: Rich Roll on His Ultraman, Alcohol Addiction, & Veganism Journey
03 Jun 2012
Contributed by Lukas
Vinnie & Anna are thrilled to welcome special guest Rich Roll, author of Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men,...
Angriest Trainer 13: The Three Ways To Lose Weight
31 May 2012
Contributed by Lukas
Vinnie unveils the three ways to lose weight. Lengthy discussion of Weight of A Nation Part 3, Arnold Schwarzenegger, the overreaching sugar and grain...
Angriest Trainer 12: Dukan Diet, P90X, Essential Home Gym Equipment
27 May 2012
Contributed by Lukas
Vinnie discusses his sugar hangover, Genie Francis, the woman from England who weighs 63 stone, and getting c-blocked by Beau Bridges. Vinnie and Anna...
Angriest Trainer 11: Food Industry Tirade & The Ridiculous FDA Food Pyramid
24 May 2012
Contributed by Lukas
The rant big business will not appreciate is here! Vinnie goes off on Kashi, Kellogg's, Monsanto, High Fructose Corn Syrup, the FDA, and its ridiculou...
Angriest Trainer 10: HBO's The Weight Of A Nation
20 May 2012
Contributed by Lukas
More diet and nutrition info as Vinnie launches into the Bogalusa Study and the HBO Docuseries Weight of a Nation. Follow-ups on Skechers, Nutella, an...
Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil
17 May 2012
Contributed by Lukas
Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do. Heart rates and fat burning clarified. Fig Newtons, KFC, Fee...
Angriest Trainer 8: Which Grains To Eat (and NOT eat)
13 May 2012
Contributed by Lukas
Happy Mother's Day from Vinnie & Anna...shout outs to Bill Meadows and Blogger Jessica Gottlieb. Vinnie gets into his most comprehensive discussion of...
Angriest Trainer 7: Bottled Water, Why Motherhood Packs on the Pounds, Reversing Middle Age
07 May 2012
Contributed by Lukas
Vinnie goes undercover to get the skinny on bottled water. While at a wedding, he discusses high-end water with an inside source. He found out a few s...
Angriest Trainer 6: What to Eat Day-to-Day, Why Calorie Restriction Fails
06 May 2012
Contributed by Lukas
Vinnie eulogizes George Lindsay and TV of yesteryear, calls out Kim Kardashian as a porn star in the process. Do you look like your Starbucks drink? W...
Angriest Trainer 5: Nutella, Artificial Sweeteners, What To Do When You Have More To Lose
05 May 2012
Contributed by Lukas
Vinnie rallies for the Nutella cause! Biggest Loser, Bravo's Jackie Warner, and artificial sweeteners aren't safe from Vinnie's rants either. Plus, ho...
Angriest Trainer 4: Bad Trainers & All Things Core
03 May 2012
Contributed by Lukas
Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only one rant has a happy ending. Vinnie and Anna a...
Angriest Trainer 3: Running vs. Jogging
02 May 2012
Contributed by Lukas
Vinnie realizes Facebook debates are from the devil. Anna asks Vinnie to tell us everything he can about the history of running, running vs. jogging, ...
Angriest Trainer 2: Ultrasports, Gluten Free Explained
02 May 2012
Contributed by Lukas
Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie's fitness background, a yoga debate, and an obese...
Angriest Trainer 1: Why Vinnie Is America's Angriest Trainer
01 May 2012
Contributed by Lukas
Vinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape. Topics di...