Fitness Confidential

Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba's Record

23 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter from a form...

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

21 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners. Deb and T...

Angriest Trainer 172: Dietitian Cassie

18 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to Dietitian Cassie, who is smart and gorgeous and adorbs all rolled in to one: Check out her site here. Anna, Andrea Anders and ...

Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview

16 Aug 2013

Contributed by Lukas

Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel's move to NSNG, and talk to Stephen Baldridge, host of the Plant, Run, Family ...

Angriest Trainer 170: Fueling for Training

14 Aug 2013

Contributed by Lukas

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner's World, "25 Great Snacks f...

Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney

12 Aug 2013

Contributed by Lukas

Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour hike of Mt. Whitney. Also discussed, this article o...

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

09 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea And...

Angriest Trainer 167: Injury Recovery and The Jonathan Bailor Interview

07 Aug 2013

Contributed by Lukas

Vinnie and Anna discuss how to recover from injuries and talk to fantastic podcast host Jonathan Bailor of The Smarter Science of Slim. The Calorie My...

Angriest Trainer 166: Adjusting to NSNG, Cycling Advice, and Mandy Ferrar

04 Aug 2013

Contributed by Lukas

Vinnie and Anna discuss adjusting athletically to NSNG, trickling sugar, how to ready your bike for triathlons, and talk to the lovely Mandy Ferrar ab...

Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte's New Blog & Z2 Training

02 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks Do Tri, which you all should read. Z2 trai...

Angriest Trainer 164: Why Be America's Angriest Trainer, Nutritional Deprogramming, The Jersey Shore

31 Jul 2013

Contributed by Lukas

Anna interviews Vinnie to find out why exactly he's America's Angriest Trainer and the types of nutritional brainwashing we are deprogramming. Dean Lo...

Angriest Trainer 163: Dr. X and the Serena Project Follow Up

28 Jul 2013

Contributed by Lukas

Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project. Dr. X pops in to discuss the AMA classifying Obesity as a d...

Angriest Trainer 162: The Max Fennell Interview

26 Jul 2013

Contributed by Lukas

Vinnie and Anna discuss NSNG meal choices and tweaks and talk to Max Fennell, who is aspiring to become the first African American Pro Triathlete.

Angriest Trainer 161: Bob Harper and Debbie Potts

24 Jul 2013

Contributed by Lukas

Vinnie and Anna discuss Bob Harper's diet advice from his new book and talk to fantastic trainer Debbie Smith, host of "The Fit, Fat, Fast Podcast."

Angriest Trainer 160: The Stern Friedman Interview

21 Jul 2013

Contributed by Lukas

Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio. Stern is an active participant at the site The Fogbow: Birthers Debu...

Angriest Trainer 159: What Vinnie Eats

19 Jul 2013

Contributed by Lukas

Vinnie and Anna discuss how Vinnie fuels up for long runs, type 1.5 Diabetes, and the perils of Match.com. Check out the Illustrated History of Heart ...

Angriest Trainer 158: Brett Blankner and Morgan Christian Redux

17 Jul 2013

Contributed by Lukas

Vinnie and Anna are joined yet again by Brett Blankner and Morgan Christian to discuss being fat adapted, endurance sports, and going in and out of Ve...

Angriest Trainer 157: The Brett Blankner In-Studio Interview

15 Jul 2013

Contributed by Lukas

Vinnie and Anna talk open water ultra swimming with Brett Blankner and Morgan Christian. Check out Brett's podcast Zen and The Art of Triathlon! Vinni...

Angriest Trainer 156: The Peter Allen Vogt Interview

12 Jul 2013

Contributed by Lukas

Vinnie and Anna talk to comedian and actor Peter Allen Vogt, who is amazing and wonderful and getting into NSNG. Follow Peter on Twitter here.

Angriest Trainer 155: Andrea Anders and Staying The Course

10 Jul 2013

Contributed by Lukas

Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how to become an Ultra Athlete. Andrea...

Angriest Trainer 153: Fasting, NSNG, and Tara Newman

05 Jul 2013

Contributed by Lukas

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness program...

Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne

03 Jul 2013

Contributed by Lukas

Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking. Get your copy of FITNESS CONFIDENTI...

Angriest Trainer 151: "Fitness Confidential" Launch

01 Jul 2013

Contributed by Lukas

Vinnie and Anna talk to Dean Lorey about the ins and outs of "Fitness Confidential," which is now available for sale (click above to purchase, loyal f...

Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

28 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.

Angriest Trainer 149: Andrew Weaver and AMA's New Obesity Disease

26 Jun 2013

Contributed by Lukas

Vinnie and Anna talk to Andrew Weaver, Reverend, triathlete, and author of fantastic blog Doughboy To Ironman. Sponsor Maryland's Swim For Life here!

Angriest Trainer 148: Vinnie and Anna chat with Racist Paula Deen

24 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss eating 5800 calories a day, vanity sizing, the book launch, the evils of Starbucks and Best Buy, loose skin, and this article ...

Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

21 Jun 2013

Contributed by Lukas

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes. Also discussed: the difference between a nutritionist and a dieticia...

Angriest Trainer 146: The Al Tarquinio Interview

19 Jun 2013

Contributed by Lukas

Vinnie and Anna talk to Al Tarquinio about thyroid cancer, giving up the carbs, defining moments, and the movie Fatso.

Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats

16 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, and what are the best plant fats to eat.

Angriest Trainer 144: Monsanto, Salt Supplementation, and Obesity Surgery

14 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss more of Monsanto's BS business practices, how to supplement your salt/electrolyte intake, more risks of obesity surgery, and s...

Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

12 Jun 2013

Contributed by Lukas

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products...

Angriest Trainer 142: Jimmy Moore Sets The Record Straight

09 Jun 2013

Contributed by Lukas

Vinnie and Anna talk to Jimmy Moore about his interview with Dr. McDougall. Check out Jimmy's fantastic podcast, Livin La Vida Low Carb. Fat Slow Tria...

Angriest Trainer 141: Prancercise, Bad Trainers, and the Splenda-Diabetes Study

07 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss the glory that is Prancercise, how to spot bad trainers at the gym, and the new study released that proves Splenda raises your...

Angriest Trainer 140: MLMs, Sugar Industry Lies, and The ASU Honeybees

05 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss Multi-Level Marketing companies, more lies from the Sugar Industry (article here), and the Alabama State University Honeybees.

Angriest Trainer 139: Hydration, Mark Bittman, and People Who Think They're Eating Low Carb

02 Jun 2013

Contributed by Lukas

Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman's fantastic article in the New York Times, "I...

Angriest Trainer 138: Statins, Carbs, and Breast Cancer

31 May 2013

Contributed by Lukas

Vinnie and Anna check in with Mike Tate, discuss statins, counting carbs, Susan G. Komen, and running shoes. Donate to Mike Tate's Beyond Blue Fundrai...

Angriest Trainer 137: The Simba Ugarte Interview

29 May 2013

Contributed by Lukas

Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna Buder Simba Ug...

Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings

27 May 2013

Contributed by Lukas

Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one way to get rid of sugar cra...

Angriest Trainer 135: Vending Machines In Schools

24 May 2013

Contributed by Lukas

Vinnie and Anna talk to fitness teacher and Superfan Adam Chaim about his progress changing vending machine contents in schools. Buy Salt Sugar Fat: H...

Angriest Trainer 134: BRCA1, Sugar and Cancer, and Weight Training vs. Endurance Training

22 May 2013

Contributed by Lukas

Vinnie and Anna discuss the BRCA1 gene mutation test, Angelina Jolie, and Weight Training during Triathlon Training, plus they talk to Superfan and on...

Angriest Trainer 133: The Carla Hunt 2 Interview

19 May 2013

Contributed by Lukas

Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains. C...

Angriest Trainer 132: Jessica Gottlieb, McDonald's, and Running Shoe Drops

17 May 2013

Contributed by Lukas

Vinnie and Anna have Andrea Anders back again to talk McDonald's marketing techniques with Jessica Gottlieb, Coca-Cola's anti-obesity campaign, and ru...

Angriest Trainer 131: Chris Christie and the Lap Bands

15 May 2013

Contributed by Lukas

Vinnie and Anna are joined by Andrea Anders to discuss Napoleon Hill, the dangers of vegetable juice, how to eat No Sugar No Grains as a vegan, Chris ...

Angriest Trainger 130: Ironman Swim Kerfuffle and Running Injuries

13 May 2013

Contributed by Lukas

Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries. Support Superfan Mike Tate raising money f...

Angriest Trainer 129: Al Roker Takes A Dump

10 May 2013

Contributed by Lukas

Vinnie, Anna & Serena talk to Chris Rawlins about the dangers of Martial Arts "Lite." Al Roker's Physio Cleanse and pants pooping discussed. Chris Raw...

Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes

08 May 2013

Contributed by Lukas

Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes' changi...

Angriest Trainer 127: The Truth About Celiac, HPV, and Unethical Doctors

06 May 2013

Contributed by Lukas

Vinnie and Anna discuss CureCervicalCancer.org, doctors taking a cut from pharmaceutical companies, and interview Superfan Justin Ferrell, who has set...

Angriest Trainer 126: The Antioxidant Myth and Massive Attack

03 May 2013

Contributed by Lukas

Vinnie and Anna discuss this article on the marketing of antioxidants, the most insane stadium foods, and a redux on protein powder. Low Carb Shark bl...

Angriest Trainer 125: Bob Harper, Stevie Ray Vaughn, & Bill Meadows

01 May 2013

Contributed by Lukas

Vinnie and Anna give shout-outs and answers to Superfan questions. UK Mars Bar Ad from 1983:

Angriest Trainer 124: Katy Sullivan Part 2

29 Apr 2013

Contributed by Lukas

Kick ass Paralympic athlete Katy Sullivan returns for another fun podcast with Vinnie and Anna. Cheesecake Factory's Skinnylicious menu deconstructed.

Angriest Trainer 123: Cellulite and The BJ Tucker Interview

26 Apr 2013

Contributed by Lukas

Vinnie and Anna talk all things cellulite, plus they talk to Superfan and SuperDad BJ Tucker who is turning around the fitness program in the great st...

Angriest Trainer 122: How To Measure Your Body

24 Apr 2013

Contributed by Lukas

Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements.OrbiTape Body Mass Tape Measure Photo stream fro...

Angriest Trainer 121: Hammer Nutrition Follow Up

22 Apr 2013

Contributed by Lukas

Vinnie and Anna discuss the NCAA program, Spelman College's new move toward fitness for all students, and a Hammer Nutrition Follow Up. Huffduffer.com...

Angriest Trainer 120: Vinnie Nails Hammer Nutrition

19 Apr 2013

Contributed by Lukas

Vinnie and Anna discuss The Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition.

Angriest Trainer 119: BioFuels, The "Refresher," and Stretching

17 Apr 2013

Contributed by Lukas

Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching st...

Angriest Trainer 118: How to Keep Legs Strong Forever

15 Apr 2013

Contributed by Lukas

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars.

Angriest Trainer 117: The Kaitlin Tortorich Interview

12 Apr 2013

Contributed by Lukas

Vinnie and Anna talk Bulletproof Coffee, chronic pain, and interview cousin Kaitlin Tortorich, gold medal tumbling champ.

Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview

10 Apr 2013

Contributed by Lukas

Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper.

Angriest Trainer 115: The Andy and Sally Anders Interview

08 Apr 2013

Contributed by Lukas

Andrea Anders calls up her parents Sally and Andy to talk about their experiences with No Sugar No Grains.

Angriest Trainer 114: Juicing, Gum, & Vitamins

05 Apr 2013

Contributed by Lukas

Vinnie and Anna discuss juicing, chewing gum, vitamins & supplements, and how to find a trainer. Here is Andrew Weaver's excellent blog post. And just...

Angriest Trainer 113: Curtis Mayfield, Mike Tate, & The Exact Reasons To Avoid Sugar

03 Apr 2013

Contributed by Lukas

Superfan Mike Tate Vinnie and Anna discuss this article at Popular Science on 9 Reasons To Avoid Sugar As If Your Life Depended On It. They also talk ...

Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers

01 Apr 2013

Contributed by Lukas

Vinnie and Anna talk to Dr. X, Jessica Gottlieb, & super fan Pam Ayers. Info about KFC Kids Meals here.

Angriest Trainer 111: The Villa Cappelli Interview

29 Mar 2013

Contributed by Lukas

Vinnie and Anna talk to Paul Cappelli and Steven Crutchfield, owners and olive oil makers at Villa Cappelli (our new sponsor).

Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America

27 Mar 2013

Contributed by Lukas

Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto's dirty tricks, and they interview Kacie Darden and Dani Grabol about the Race Ac...

Angriest Trainer 109: The Sinastr Interview

25 Mar 2013

Contributed by Lukas

Vinnie and Anna interview the genius behind Sinastr, whose name we cannot reveal (because we don't know it).

Angriest Trainer 108: The Minnie Driver & Andrea Anders Interview

22 Mar 2013

Contributed by Lukas

Vinnie and Anna welcome Minnie Driver and Andrea Anders in the studio. Special guest appearances from Loren Tarquinio and Izzy the Italian Greyhound.

Angriest Trainer 107: The Katy Sullivan Interview

20 Mar 2013

Contributed by Lukas

Vinnie and Anna talk to actress, ParaOlympic athlete, and amazing lady Katy Sullivan in the studio. Stump Humping is addressed.

Angriest Trainer 106: Stretching, Pinch and Inch & The Greg Vick Interview

18 Mar 2013

Contributed by Lukas

Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg Vick, Navy man extraordinaire.

Angriest Trainer 105: Thyroid Issues and Unfunny Polish Jokes

15 Mar 2013

Contributed by Lukas

Vinnie and Anna address thyroid issues, diabetes, Hashimoto's, and endocrinologists. A quick interview with marketing expert and blogger Kimberly Bond...

Angriest Trainer 104: The "Weight Loss Challenge" Scam

13 Mar 2013

Contributed by Lukas

Vinnie and Anna discuss the "weight loss challenge" scam flyer left on Vinnie's car. Match.com, Analog vs. Digital, and The English Language also disc...

Angriest Trainer 103: Ron Jeremy Redux, Fad Diets & Spinners

10 Mar 2013

Contributed by Lukas

Vinnie and Anna discuss all sorts of fitness and diet bits and pieces, most of which are extremely illuminating. Buy Fat Chance: Beating the Odds Agai...

Angriest Trainer 102: Cosmetics Industry Rant & The Adam Chaim Interview

08 Mar 2013

Contributed by Lukas

Vinnie and Anna rant against the cosmetics industry's trickery, plus an interview with the wonderful PE teacher Adam Chaim (Adam's twitter and blog).

Angriest Trainer 101: Vinnie's Third Ball, Part 2 & Ron Jeremy

06 Mar 2013

Contributed by Lukas

Vinnie and Anna discuss all things testicular with Dean Lorey...plus some fitness questions are answered.

Angriest Trainer 100: A Very Special Episode aka Vinnie's Third Ball, Part 1

04 Mar 2013

Contributed by Lukas

Vinnie and Anna have Dean Lorey on the show to celebrate the 100th episode of the Angriest Trainer podcast. See this movie: Happy.

Angriest Trainer 99: Andrea Anders and How To Count Calories

01 Mar 2013

Contributed by Lukas

Vinnie and Anna talk to Andrea Anders and Dana from Wisconsin! Also Dr. Oz, bullet proof coffee, and how to count calories. Brace yourselves for Vinni...

Angriest Trainer 98: This Ain't No Mickey Mouse Show

27 Feb 2013

Contributed by Lukas

Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny.

Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories

25 Feb 2013

Contributed by Lukas

Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need to cut calories.

Angriest Trainer 96: Salt Sticks Founder Jonathan Toker

22 Feb 2013

Contributed by Lukas

Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks. Buy 'em here! Saltstick Electrolyte Capsules (100/bottle)

Angriest Trainer 95: Podcast Reviews and The Trouble With Ego

20 Feb 2013

Contributed by Lukas

Vinnie and Anna discuss how ego can get in the way of becoming a better athlete, plus they discuss Andrew Weaver's blog.

Angriest Trainer 94: The Dr. X Interview

18 Feb 2013

Contributed by Lukas

Vinnie and Anna talk health, fitness, and roach motels with Dr. X.

Angriest Trainer 93: Rich Roll In-Studio Interview

15 Feb 2013

Contributed by Lukas

Vinnie and Anna talk in-studio to Rich Roll, author of Finding"Finding Ultra, and our favorite vegan!

Angriest Trainer 92: Vinnie Answers Tons of Listener Questions

13 Feb 2013

Contributed by Lukas

Vinnie and Anna discuss bullet proof coffee, lactose intolerance, almond milk, Arnold Schwarzenegger, and a ton of other listener questions.

Angriest Trainer 91: Going In and Out of Ketosis

11 Feb 2013

Contributed by Lukas

Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here.

Angriest Trainer 90: The Ben Greenfield Interview

08 Feb 2013

Contributed by Lukas

Vinnie and Anna interview Ben Greenfield, fitness and nutrition coach extraordinaire. Check out his site here!

Angriest Trainer 89: Bad Moms, Suing Subway, and Protein Powders

06 Feb 2013

Contributed by Lukas

Vinnie and Anna discuss this mom who wants her kid to lose weight at all costs. Twitter questions answered including the low down on protein powders.

Angriest Trainer 88: Getting Aerobically Fit

04 Feb 2013

Contributed by Lukas

Vinnie and Anna discuss Zone 2 aerobic training.

Angriest Trainer 87: Vegans vs. Carnivores

01 Feb 2013

Contributed by Lukas

Vinnie and Anna discuss eating habits of Vegans vs. Carnivores.

Angriest Trainer 86: The Loren Tarquinio Interview

30 Jan 2013

Contributed by Lukas

Vinnie and Anna interview Loren Tarquinio, who also happens to be married to Anna.

Angriest Trainer 85: Blood Keytone Monitors and Lee Harrington's Questions

28 Jan 2013

Contributed by Lukas

Vinnie and Anna discuss blood keytone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands, P90X, and customized wor...

Angriest Trainer 84: More Chi Running with Serena Scott Thomas

25 Jan 2013

Contributed by Lukas

Serena Scott Thomas comes back to chat about all things running. Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.

Angriest Trainer 83: Dean Lorey Asks Lots of Questions

23 Jan 2013

Contributed by Lukas

Vinnie fields fitness and weight loss questions from the man who runs Hollywood, Dean Lorey. Dean Lorey from Friday the 13th Part 9: Jason Goes to Hel...

Angriest Trainer 82: 8 Hour Diet, Energy Drinks & Girl Scout Cookies

21 Jan 2013

Contributed by Lukas

Vinnie and Anna discuss the perils of the 8 Hour Diet & Energy Drinks & the chemical engineering of Girl Scout Cookies. Here is Krystal Wright's blog.

Angriest Trainer 81: The Coca-Cola Rant

18 Jan 2013

Contributed by Lukas

Vinnie and Anna discuss the newest ad campaign from Coca-Cola as well as the top 30 diets as ranked by US News and World Report.

Angriest Trainer 80: Andrea Anders Golden Globes Special

16 Jan 2013

Contributed by Lukas

Andrea Anders visits with Vinnie and Anna to talk Golden Globes and more No Sugar No Grains. Gropey picture and article here.

Angriest Trainer 79: Leptin Resistance and the Lisa Froman Interview

14 Jan 2013

Contributed by Lukas

Vinnie and Anna talk about leptin resistance and interview Lisa Froman, author of Tao Flashes.

Angriest Trainer 78: The Leah Segedie Interview

11 Jan 2013

Contributed by Lukas

Vinnie and Anna interview Mamavation founder and brilliant mother Leah Segedie, who has lost over 180 pounds and inspires millions of moms across the ...

Angriest Trainer 77: Filming for Oprah's OWN

09 Jan 2013

Contributed by Lukas

Vinnie and Anna film a segment live for the OWN network! Oprah Winfrey, lookout!

Angriest Trainer 76: Access Hollywood & Twitter Q and A

07 Jan 2013

Contributed by Lukas

Vinnie's gonna be on Access Hollywood with Howie Mandel on Tuesday Jan 8th, so tune in! A bajillion twitter questions about diet are answered.

Angriest Trainer 75: The Serena Scott Thomas Interview

02 Jan 2013

Contributed by Lukas

Vinnie and Anna talk Chi Running with the beautiful and lovely Serena Scott Thomas.

Angriest Trainer 74: Cancer Discussion and Eat To Live

31 Dec 2012

Contributed by Lukas

Vinnie and Anna go through a popular email going around about how to prevent cancer, plus a lively discussion on the "Eat to Live" diet.