Fitness Confidential

Angriest Trainer 268: Dr. William Lagakos and David Genecand

03 Jun 2014

Contributed by Lukas

Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and the distinctions between dif...

Angriest Trainer 267: One-on-One with Scott Jurek

29 May 2014

Contributed by Lukas

ONE-ON-ONE WITH SCOTT JUREK "Scott Jurek has been one of the most dominant ultramarathon runners in the world, winning many of the sport's most presti...

Angriest Trainer 267: One-on-One with Scott Jurek

29 May 2014

Contributed by Lukas

ONE-ON-ONE WITH SCOTT JUREK "Scott Jurek has been one of the most dominant ultramarathon runners in the world, winning many of the sport's most presti...

Angriest Trainer 266: Dr. Perlmutter and Grain Brain

27 May 2014

Contributed by Lukas

Vinnie and Anna talk to Dr. David Perlmutter, author of the fantastic bestseller Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your...

Angriest Trainer 265: Anna's 1 on 1 with Sarah Baker

22 May 2014

Contributed by Lukas

Anna talks one on one with actress Sarah Baker, who made waves in this past week's Louie on FX. Anna and Sarah talk all things Hollywood, like how lon...

Angriest Trainer 264: Dr. Grant Schofield

20 May 2014

Contributed by Lukas

Vinnie and Anna talk to the fantastic Kiwi Dr. Grant Schofield with a visit at the top from Super Best Friend Dean Lorey. Check out Dr. Schofield's bl...

Angriest Trainer 263: One-on-One with John Mendoza

15 May 2014

Contributed by Lukas

ONE-ON-ONE WITH JOHN MENDOZA Expect a terrific Podcast from one of the funniest men alive! John Mendoza and I never actually get to any fitness. Hopef...

Angriest Trainer 262: Dr. Dominic D'Agostino

13 May 2014

Contributed by Lukas

Vinnie and Anna talk to Dr. Dominic D'Agostino, Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of So...

Angriest Trainer 261: Video Podcast #2

08 May 2014

Contributed by Lukas

Vinnie and Anna discuss 24 Hour Fitness, Dexterity, Preschool, and Wine.

Angriest Trainer 260: Stephanie Person and Tim Reed

06 May 2014

Contributed by Lukas

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a Ketogenic Coach. Get inspired from Stephanie's ...

Angriest Trainer 259: 1 On 1 with Dr. X

01 May 2014

Contributed by Lukas

We learn about the billions we pay for drugs including one of my pet favorites, STATINS. We also learn that doctors learn almost nothing about nutriti...

Angriest Trainer 258: The Mindset Episode with Dave Austin and Ryan Suffern

29 Apr 2014

Contributed by Lukas

The amazing Dave Austin. The smartie pants Ryan Suffern. Vinnie and Anna talk to documentary filmmaker Ryan Suffern about his film Running Blind and i...

1 on 1 With Estelle Hayes

24 Apr 2014

Contributed by Lukas

Anna talks all things natural beauty with Pink Moon Daily's Estelle Hayes, including how to start the transition to healthier beauty products (hint: s...

Angriest Trainer 257: Quentin Vennie In The Studio

22 Apr 2014

Contributed by Lukas

Vinnie and Anna welcome the wonderful, honest, smartie pants, and damn good-lookin' Quentin Vennie in the studio to talk personal trainers, anxiety, p...

The Great Video Podcast Experiment

17 Apr 2014

Contributed by Lukas

Join us in a video adventure unlike none other...delving into the depths of idiocy, Vinnie and Anna discuss a whole lot of nothing (except wind sprint...

Angriest Trainer 256: Dr. Timothy Noakes

15 Apr 2014

Contributed by Lukas

Vinnie and Anna welcome back Dr. Timothy Noakes to the show to talk high fat, the history of the demonization of saturated fat, cholesterol brainwashi...

One-on-One with Jess

10 Apr 2014

Contributed by Lukas

How to lose 75 pounds in one month living the NSNG lifestyle! One of our favorite guests, Jess Perreca, returns for a One-on-One sit down with me. You...

Angriest Trainer 255: Timothy Olson

08 Apr 2014

Contributed by Lukas

Vinnie and Anna talk to Timothy Olson, endurance athlete extraordinaire, about his fascinating personal history. Follow Timothy on Twitter here. Check...

Angriest Trainer 254: Steven Crutchfield and Odds and Ends

01 Apr 2014

Contributed by Lukas

Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.

Angriest Trainer 253: Dr. Loren Cordain & Alexis Wolfer

25 Mar 2014

Contributed by Lukas

Vinnie and the co-person on the show talk to Alexis Wolfer about natural beauty products and then talk to the Godfather of Paleo, Dr. Loren Cordain. Y...

Angriest Trainer 252: Dr. Yoni Freedhoff

18 Mar 2014

Contributed by Lukas

Vinnie and Anna have a quick chat with Andrea Anders about jumping on and off the NSNG wagon, and then they chat with Dr. Yoni Freedhoff about his new...

Angriest Trainer 251: Dietitian Cassie, Mary Shenouda, and Andrew Read (The Good Lookin' Episode)

11 Mar 2014

Contributed by Lukas

Vinnie and Anna check in with much beloved regular Dietitian Cassie about overtraining, they talk all things real food with Mary Shenouda, the Paleo C...

Vinnie One on One with Damian Kevitt

07 Mar 2014

Contributed by Lukas

Vinnie talks one on one to Damian Kevitt. You will love his story. Damian had one of the most interesting cycling stories I've ever heard. He is the s...

Angriest Trainer 250: Dr. John Briffa

05 Mar 2014

Contributed by Lukas

Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the BBC documentary "Sugar vs. Fat." Buy Escap...

Angriest Trainer 249: Kevin Geary

25 Feb 2014

Contributed by Lukas

Vinnie and Anna talk to Kevin Geary, host of The Rebooted Body podcast, about giving up the sugars and the grains to not only lose weight but to avoid...

Angriest Trainer 248: Dave Jewell and Quentin Vennie

20 Feb 2014

Contributed by Lukas

Quentin Vennie lookin' fine!! Vinnie and Anna talk all things running shoes with Dave Jewell and all things fitness with Quentin Vennie. Go to Quentin...

Angriest Trainer 247: Dr. Keith Runyan And Vinnie's Cancer Check

18 Feb 2014

Contributed by Lukas

Dr. Keith Runyan Vinnie and Anna discuss blood work to follow up on his cancer remission as well as proper cholesterol checks to perpetuate Vinnie's b...

Angriest Trainer 246: Vagina Weightlifting with Liz DiAlto

14 Feb 2014

Contributed by Lukas

Check out the hot sexy Senator! Gary Hand is down from 250+ lbs to 185 lbs since May 2012. Vinnie and Anna talk to Liz DiAlto about vagina strength, f...

Angriest Trainer 245: Dr. Eric Westman

12 Feb 2014

Contributed by Lukas

Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet, New A...

Angriest Trainer 244: Alessandra Macaluso and Dr. Jerry

10 Feb 2014

Contributed by Lukas

Vinnie and Anna talk to Alessandra Macaluso, author of the fantastic The Bitch's Bridal Bible: The Must-Have, Real-Deal Guide for Brides. Check out Al...

Angriest Trainer 243: The Great Andy Bellatti and Food Fraud

07 Feb 2014

Contributed by Lukas

Vinnie and Anna welcome dietitian and writer Andy Bellatti on the show to talk about food fraud, Big Food, and how to buy good olive oil at your local...

Angriest Trainer 242: Chris Kostman Redux

05 Feb 2014

Contributed by Lukas

Vinnie and Anna welcome race director Chris Kostman back into the studio to talk NSNG, The Iditabike, Moose Stew dumpster diving , and endurance event...

Angriest Trainer 241: The Opie & Anthony Show Kerfuffle

03 Feb 2014

Contributed by Lukas

Vinnie and Anna talk about the Opie and Anthony goings on and answer some NSNG 101 questions for the new listeners. Check out Vinnie's appearance on B...

Angriest Trainer 240: The Great Mark Sisson

31 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome Mark Sisson from Mark's Daily Apple and The Primal Blueprint. Go to Tulum, Mexico with Mark Sisson and Robb Wolf at the Primal...

Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

29 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions. Sleep resources from Serena: Sleep Like The Dead.com, Michelin...

Angriest Trainer 238: Eric Friedman and Bobby Kelly

26 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome race director Eric Friedman to the show to promote his event Skydive Ultra. Michelle Obama Subway article on Huffington Post h...

Angriest Trainer 237: Donal O'Neill and his Documentary "Cereal Killers"

24 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome documentary filmmaker Donal O'Neill about his excellent film Cereal Killers. Watch Cereal Killers Movie HERE. Here's the info ...

Angriest Trainer 236: The Great Chris Kostman

22 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome Chris Kostman, owner of Adventure Corps and race director of some pretty huge races, including the Furnace Creek 508 and the B...

Angriest Trainer 235: Danny Dreyer and Chi Running

19 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome Serena Scott Thomas into the studio and talk to Danny Dreyer the founder of Chi Running about how he came up with a way to run...

Angriest Trainer 234: The Great Andrew Weaver and Fruitarian Michael Arnstein

17 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome the Reverend Andrew Weaver of the Ironman Year One Podcast and Doughboy to Ironman on the show, then they talk to The Fruitari...

Angriest Trainer 233: Estelle Hayes

15 Jan 2014

Contributed by Lukas

Vinnie and Anna talk to blogger and natural cosmetics expert Estelle Hayes from Pink Moon Daily about her success with NSNG and toxic cosmetics and be...

Angriest Trainer 232: NSNG 101 Setting Up The NSNG Kitchen

14 Jan 2014

Contributed by Lukas

Vinnie interviews Anna to ask how to set up an NSNG kitchen. Some items Anna mentioned (this list will increase and be on its own page...eventually): ...

Angriest Trainer 231: The Great Bob Babbitt

10 Jan 2014

Contributed by Lukas

Vinnie and Anna talk to the great Bob Babbitt of Competitor Magazine and Challenged Athletes, and about their weekend at the New Media Expo in Las Veg...

Angriest Trainer 230: Las Vegas and The New Media Expo

08 Jan 2014

Contributed by Lukas

Vinnie and Anna talk about their trip to Las Vegas and the New Media Expo. Vinnie and Abel James of Fat Burning Man! .

Angriest Trainer 229: The Great Zach Bitter

06 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome ultra athlete Zach Bitter to the show. Ponceman and Jessica Gottlieb stop by for a visit. Wrap your head around these here acc...

Angriest Trainer 228: The Great Dr. Peter Attia

01 Jan 2014

Contributed by Lukas

Vinnie and Anna welcome the great Dr. Peter Attia onto the podcast to start 2014 off right. Check out Dr. Attia's NUSI project here. Read Dr. Attia's ...

Angriest Trainer 227: New Years Resolutions with Serena Scott Thomas

30 Dec 2013

Contributed by Lukas

Vinnie and Anna have Serena Scott Thomas in the studio to talk about what we've learned and how we've grown in 2013 and resolutions for 2014. Buy Ulti...

Angriest Trainer 226: Richard Diaz

27 Dec 2013

Contributed by Lukas

Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard's site: Diaz Human Performance. Richard Diaz, founder of diaz human perf...

Angriest Trainer 225: Jonathan Bailor and The Calorie Myth

23 Dec 2013

Contributed by Lukas

Vinnie and Anna talk to Jonathan Bailor from The Smarter Science of Slim and the author of The Calorie Myth to discuss the myths surrounding calories....

Angriest Trainer 224: The Great Allison Gryphon

20 Dec 2013

Contributed by Lukas

Vinnie and Anna talk to Allison Gryphon, filmmaker and breast cancer warrior, about her journey. She is amazing, and you will love her. Order and down...

Angriest Trainer 223: The Great Pat Flynn

18 Dec 2013

Contributed by Lukas

Vinnie and Anna welcome whip-smart, joy-rocket internet entrepreneur and future breakdancer Pat Flynn to the show to discuss the number one tip for pr...

Angriest Trainer 222: Bobby Kelly and Debbie Potts

16 Dec 2013

Contributed by Lukas

Vinnie and Anna talk to Bobby Kelly about hidden sugars in tea and to Debbie Potts about how to maintain and not gain during this festive holiday seas...

Angriest Trainer 221: Bill Meadows and Stephen Baldridge

13 Dec 2013

Contributed by Lukas

Vinnie and Anna welcome cyclist and sound engineer extraordinaire Bill Meadows into the studio to talk all things sound mixing and Furnace Creek 508. ...

Angriest Trainer 220: A Year of NSNG and the Great Ted Lange

11 Dec 2013

Contributed by Lukas

Vinnie and Anna discuss the benefits of Vinnie's 2013 New Year's resolution and talk to the great Ted Lange, who's NSNG success story will inspire you...

Angriest Trainer 219: Emotional Eating with Isabel Foxen Duke

09 Dec 2013

Contributed by Lukas

Vinnie and Anna talk to the smartie pants, kick-ass health coach Isabel Foxen Duke about all things emotional eating. "The degree to which we diet and...

Angriest Trainer 218: Luke Ashton and Toddlers and Tiaras

06 Dec 2013

Contributed by Lukas

Vinnie and Anna talk to Ultra athlete Luke Ashton about running his first 100 mile race totally NSNG. Vinnie's workout also discussed. Check out Luke'...

Angriest Trainer 217: Grain Brain, Intestinal Troubles, and a Thanksgiving Post Mortem

04 Dec 2013

Contributed by Lukas

Vinnie and Anna discuss David Perlmutter's new book, plus Vinnie discusses his mishap in Mammoth. Buy Grain Brain: The Surprising Truth about Wheat, C...

NSNG 101

02 Dec 2013

Contributed by Lukas

At long last, Vinnie and Anna discuss NSNG 101 (No Sugar No Grains for anyone not in the know). Enjoy and share with your friends!

Angriest Trainer 216: Kate Thompson and Chris Hague

29 Nov 2013

Contributed by Lukas

Vinnie and Anna follow up with Kate Thompson and speak with Chris Hague about exercise bulemia. Buy Grain Brain: The Surprising Truth about Wheat, Car...

Angriest Trainer 215: Kendra Barthel and Emotional Adjustments to NSNG

27 Nov 2013

Contributed by Lukas

Vinnie and Anna talk to Kendra Barthel, superstar Mom and Vinnie Tortorich's NSNG Facebook Group member, to discuss the emotional components of shifti...

Angriest Trainer 214: Vinnie In Louisiana and Metabolic Syndrome Discussions

24 Nov 2013

Contributed by Lukas

Vinnie and Anna talk about Vinnie's trip home to the funeral of the great Joe Dean. Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Suga...

Angriest Trainer 213: The Great Bobby Kelly

22 Nov 2013

Contributed by Lukas

Vinnie, Anna, Dean & Serena welcome fantastically funny comedian Bobby Kelly to the show to talk about his success and developments with NSNG. Listen ...

Angriest Trainer 212: The Great Dean Lorey Is Back

20 Nov 2013

Contributed by Lukas

Vinnie and Anna welcome Dean Lorey into the studio to talk publishing, being independent, the infomercial industry, and drinking scotch at 10:30 in th...

Angriest Trainer 211: The Great Joe Dean

17 Nov 2013

Contributed by Lukas

Joe Dean Vinnie and Anna honor the great Joe Dean, who passed away today. Check out Paleo Runner and Aaron Olson here. We love Aaron! Aaron Olson Orde...

Angriest Trainer 210: Stacy Toth and Matthew McCarry

15 Nov 2013

Contributed by Lukas

Vinnie and Anna discuss Activated Charcoal and speak with the lovely Stacy Toth and Matthew McCarry from PaleoParents.com. Listen to their award winni...

Angriest Trainer 209: Andrea Anders and Workout Advice

13 Nov 2013

Contributed by Lukas

Vinnie and Anna talk to Andrea Anders about NSNG and workout advice.

Angriest Trainer 208: Coffee Mold and BJ Tucker

10 Nov 2013

Contributed by Lukas

Vinnie and Anna talk about the coffee mold debate. BJ Tucker discusses the PPNSNG facebook group's 30 Day No Sugar Challenge and school nutrition. The...

Angriest Trainer 207: The Chris Russell Interview

08 Nov 2013

Contributed by Lukas

Vinnie and Anna talk to Chris Russell of the Run Run Live podcast. Chris lives and trains in suburban Massachusetts with his family and Border collie ...

Angriest Trainer 206: Ben Greenfield and Tawnee Prazak In The Studio!

06 Nov 2013

Contributed by Lukas

Vinnie and Anna have Ben Greenfield and Tawnee Prazak in the studio! Buy Aerobie AeroPress Coffee and Espresso Maker! Buy Squatty Potty Ecco 7 inch! B...

Angriest Trainer 205: The Heart Health Episode

03 Nov 2013

Contributed by Lukas

Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield pops in early to talk ch...

Angriest Trainer 204: Skate Skis and Mr. Smith Goes To Washington

01 Nov 2013

Contributed by Lukas

Vinnie and Anna talk douche moves on skate skis and Mr. Smith Goes To Washington. Check out the very inspirational Cristin Van Driel. Buy the Paderno ...

Angriest Trainer 203: Obesity Worldwide and the Ketosis Talk

30 Oct 2013

Contributed by Lukas

Vinnie and Anna discuss diets around the world , Weight Watchers, and ketosis. The British Medical Journal study exonerating butter. Check out Vinnie'...

Angriest Trainer 202: Mark Allen and Dietitian Cassie

28 Oct 2013

Contributed by Lukas

Vinnie and Anna talk to Mark Allen about his latest book, "The Art of Competition," which has a fantastic kickstarter campaign that you should check o...

Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)

25 Oct 2013

Contributed by Lukas

Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Mano...

Angriest Trainer 200: The Very Special 200th Episode with Dean Lorey and Villa Cappelli

23 Oct 2013

Contributed by Lukas

Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our very special 200th episode. Watch T...

Angriest Trainer 199: Ben Greenfield and Paul Cappelli

20 Oct 2013

Contributed by Lukas

Vinnie and Anna chat with Ben Greenfield about his latest podcast episode, which you should listen to, we think. Bobby Kelly stand-up: Comedy Central

Angriest Trainer 198: A 50K and Milton Miller Runs Across America

18 Oct 2013

Contributed by Lukas

Vinnie and Anna talk to Milton Miller about running from Miami to Los Angeles. Check out Milton's site 100 Days of Madness and his facebook fan page h...

Angriest Trainer 197: The Kate Thompson Interview

16 Oct 2013

Contributed by Lukas

Vinnie and Anna talk to Weight Watchers worker and Superfan Kate Thompson about her weight loss journey. SueBob's weigh-in blog post here. Follow Kate...

Angriest Trainer 196: Andrew Weaver and Mark Perry

13 Oct 2013

Contributed by Lukas

Vinnie and Anna chat with progressive Reverend Andrew Weaver, check out his blog Doughboy to Ironman here. Then we welcome Superfan Mark Perry to talk...

Angriest Trainer 195: The Dr. Timothy Noakes Interview

11 Oct 2013

Contributed by Lukas

Vinnie and Anna welcome legendary author, runner, and sports scientist Dr. Timothy Noakes to the show! Buy Dr. Timothy Noakes' Lore of Running, 4th Ed...

Angriest Trainer 194: Furnace Creek 508 and Jenny Andrews Anderson

09 Oct 2013

Contributed by Lukas

Vinnie and Anna talk about the Furnace Creek 508 and Type 1 Diabetes with Jenny Andrews Anderson from design blog My Favorite And My Best. Follow Jenn...

Angriest Trainer 193: Sunday Monday Wrap Up with Jenny Andrews Anderson

06 Oct 2013

Contributed by Lukas

Vinnie and Anna welcome design blogger Jenny Andrews Anderson from My Favorite And My Best to do a Sunday/Monday wrap up. Vinnie talks about his histo...

Angriest Trainer 192: Ben Greenfield, Matt Kelley, and Dr. Garth Davis

04 Oct 2013

Contributed by Lukas

Vinnie and Anna talk to one of our favorites, Ben Greenfield about doing his Ironman in ketosis and cardio fatigue, plus a lovely chat with amazing VO...

Angriest Trainer 191: Cynthia Kuni and BS Fitness Devices

02 Oct 2013

Contributed by Lukas

Vinnie and Anna talk to harpist and endurance athlete Cynthia Kuni who stumbled upon the Angriest Trainer podcast and wrote this wonderful blog post (...

Angriest Trainer 190: Shannon Hennessey and Adam Chaim

30 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to Shannon Hennessey (Superfan Mary McInnis' lovely daughter) about her weight loss as well as for the whole family while doing N...

Angriest Trainer 189: Andrea Anders In Studio Post-Emmy's Report

27 Sep 2013

Contributed by Lukas

Andrea Anders joins Anna and Vinnie in the studio for some Emmy's NSNG talk.

Angriest Trainer 188: Why Vinnie Wants To Pull The Plug, Crossfit Peeing, and Ultra Racing Too Soon

25 Sep 2013

Contributed by Lukas

Vinnie and Anna discuss going on Joe Rogan's show (or not) and the dangers of overtraining in Crossfit and Ultra racing. Crossfit and Rhabdomyoyisis. ...

Angriest Trainer 187: Super Secret Surprise Show With The Loreys

23 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to Dean and Elizabeth Lorey about the impending release of the Fitness Confidential Audiobook. Here's where Jillian Michaels does...

Angriest Trainer 186: Nancy Wolfson Part Deux

20 Sep 2013

Contributed by Lukas

Nancy Wolfson comes back into the studio to talk more NSNG ins and outs with Vinnie and Anna. Check out Nancy's coaching business Brain Tracks Audio h...

Angriest Trainer 185: The Vegan Episode!!!

18 Sep 2013

Contributed by Lukas

Vinnie, Anna, Elizabeth and Dean Lorey talk to Super Fan BJ Tucker and Super Fan Elisa Johnson about what it means to be Vegan. Check out Elisa's blog...

Angriest Trainer 184: Loren Tarquinio and Steve Brown

16 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to Kimmel writer Loren Tarquinio and Ironman athlete Steve Brown. Follow Loren Tarquinio on Twitter. Twerk it, baby: Check out St...

Angriest Trainer 183: Adam Schenck and Matt Johnson

13 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to Adam Schenck from Stupid for Fantasy Football podcast and to Matt Johnson from Runner Academy podcast. Info on Adam Schenck an...

Angriest Trainer 182: The Mark Allen Interview

11 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark's book:Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. We also tal...

Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview

08 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to Liz Della Croce of the fantastic food and lifestyle blog The Lemon Bowl. Follow Liz on Twitter here. Check out the Sprint M2M ...

Angriest Trainer 180: The Nancy Wolfson Interview

06 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to the lovely Dietitian Cassie and very special in-studio guest Nancy Wolfson of Brain Tracks Audio.

Angriest Trainer 179: Rachel Pomerance and Scottie O

04 Sep 2013

Contributed by Lukas

Vinnie and Anna talk to US News & World Report writer Rachel Pomerance and this fantastic article she wrote about the Vin man. Then they talk to endur...

Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal

02 Sep 2013

Contributed by Lukas

Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge runner Jordan McDougal. Follow ...

Angriest Trainer 177: The Joe Friel Interview

30 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to "The Man" Joe Friel. Follow him here on Twitter. Check out his blog here. Buy The Triathlete's Training Bible and Triathlon Sc...

Angriest Trainer 176: The Dr. Phil Maffetone Interview

28 Aug 2013

Contributed by Lukas

Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. Listen to Twice In One Lifetime from the album We All ...

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

26 Aug 2013

Contributed by Lukas

Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about countin...