Fitness Confidential
Episodes
THE ANGRIEST TRAINER 357: WEDNESDAY SHORT SHOW WITH ANDY SCHREIBER
04 Mar 2015
Contributed by Lukas
Well, the listeners are loving this podcast, so we’re going to keep on doing it. You can listen to a new podcast of The Angriest Trainer on Monday, ...
The importance of breakfast and reducing inflammation
02 Mar 2015
Contributed by Lukas
Happy Monday! Vinnie and Anna cover a lot today. The first Los Angeles NSNG Meet Up is happening…March 27-29th. Check Facebook for more details. The...
The fear of carbs (and why you shouldn't be carb-phobic)
28 Feb 2015
Contributed by Lukas
Today is the 3rd episode of the new Saturday Show…One-On-One with a listener question. Vinnie is going to see how this works out because Saturday is...
THE ANGRIEST TRAINER 355: LISTENER QUESTIONS WITH LEA CRAGER
28 Feb 2015
Contributed by Lukas
Today is the 3rd episode of the new Saturday Show...One-On-One with a listener question. Vinnie is going to see how this works out because Saturday is...
The benefits of cutting grains from your diet with Dr. Dominic D'Agostino
27 Feb 2015
Contributed by Lukas
Vinnie's returning guest, Dr. Dominic D'Agostino, is an Assistant Professor at the University of Florida School of Medicine. Dr. D'Agostino is a hard ...
Healthy Weight loss and Vitamin D
25 Feb 2015
Contributed by Lukas
Welcome to Episode 5 of the Wednesday short show with Andy Schreiber. Today Vinnie and Andy discuss how much Vitamin D we really need and what is a he...
Cholesterol and The Plan Trainer's Podcast
23 Feb 2015
Contributed by Lukas
Happy Monday morning…today Vinnie and Anna discuss Coca Cola's exciting new product – milk, news about cholesterol, Anna's stress fractures, The P...
Running, Training and Lifting Weights
21 Feb 2015
Contributed by Lukas
Today is second in our Saturday edition of one-on-one with listener questions. Today's listener is Mark Thomson from New Zealand and he has a question...
THE ANGRIEST TRAINER 351: LISTENER QUESTION WITH MARK THOMSON
21 Feb 2015
Contributed by Lukas
Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark Thomson from New Zealand and he has a questi...
ONE-ON-ONE WITH DR. STEVE
20 Feb 2015
Contributed by Lukas
Vinnie chats it up with Dr. Steve, a repeat guest, and host of his own Sirius Radio show, Weird Medicine, on the East Coast. Fair warning…if you jus...
Running, Hiking and Multivitamin Packaging
18 Feb 2015
Contributed by Lukas
Welcome to the Wednesday short show with Andy Schreiber. Listeners seem to be loving this podcast so we are going to continue with them. Andy asks why...
THE ANGRIEST TRAINER 349: AMBER BOTTLES AND OUTDOOR EXERCISE
18 Feb 2015
Contributed by Lukas
Welcome to the Wednesday short show with Andy Schreiber. Listeners seem to be loving this podcast so we are going to with them. Andy asks why vitamins...
THE ANGRIEST TRAINER 348: DAMIAN KEVITT AND LISTENER QUESTIONS
16 Feb 2015
Contributed by Lukas
Happy Monday morning listeners! We now air The Angriest Trainer on Monday, Wednesday, Friday and we are trying out a new Saturday podcast devoted to l...
THE ANGRIEST TRAINER 347: LISTENER QUESTIONS
14 Feb 2015
Contributed by Lukas
Happy Valentine's Day and welcome to our brand new Saturday podcast brough to you by Pure Vitamin Club. This will be the 4th podcast we air each week....
THE ANGRIEST TRAINER 346: ONE-ON-ONE WITH ANTHONY CUMIA
13 Feb 2015
Contributed by Lukas
Today's show is near perfection…Vinnie spends an hour with the one-and-only Anthony Cumia, former co-host of The Opie and Anthony Show. He is now ho...
ANGRIEST TRAINER 345: Alcohol, Weight Loss & Titanium Dioxide in Vitamins
11 Feb 2015
Contributed by Lukas
Welcome back to our Mid-Week Short Show brought to you by Pure Vitamin Club. Andy Schreiber joins Vinnie to discuss the affect of alcohol on NSNG and ...
ANGRIEST TRAINER 345: POISON IN YOUR VITAMINS & NSNG AND ALCOHOL
11 Feb 2015
Contributed by Lukas
Welcome back to our Mid-Week Short Show brought to you by Pure Vitamin Club. Andy Schreiber joins Vinnie to discuss the affect of alcohol on NSNG and ...
THE ANGRIEST TRAINER 344: LISTENER QUESTIONS
09 Feb 2015
Contributed by Lukas
Before Vinnie and Anna get to Listener Questions, they do a bit of chatting about a cornucopia of topics such as "Vaginal Steaming" and "It is now ill...
THE ANGRIEST TRAINER 343: ONE-ON-ONE WITH SERENA SCOTT THOMAS
05 Feb 2015
Contributed by Lukas
Vinnie is very happy to have the amazing, beautiful and talented Serena Scott Thomas on to talk to her about her 50 mile run. She is now officially an...
THE ANGRIEST TRAINER 343: ONE-ON-ONE WITH SERENA SCOTT THOMAS
05 Feb 2015
Contributed by Lukas
Vinnie is very happy to have the amazing, beautiful and talented Serena Scott Thomas on to talk to her about her 50 mile run. She is now officially an...
THE ANGRIEST TRAINER 342: WORKING OUT AND TAKING VITAMINS
04 Feb 2015
Contributed by Lukas
Welcome back to the Wednesday "Mid-Week Short Show" brought to you by PureVitaminClub.com. This week Vinnie and his co-host, Andy Schreiber, talk abou...
THE ANGRIEST TRAINER 341: THE Truth about the BIGGEST LOSER
03 Feb 2015
Contributed by Lukas
Vinnie and Anna discuss an article that recently appeared in the New York Post. It was written by a former contestant of the popular reality show "The...
THE ANGRIEST TRAINER 339: THE BIGGEST LOSER
03 Feb 2015
Contributed by Lukas
Vinnie and Anna discuss an article that recently appeared in the New York Post. It was written by a former contestant of the popular reality show “T...
THE ANGRIEST TRAINER 340: 10th Annual Podcast Awards
30 Jan 2015
Contributed by Lukas
Listeners…you know how Vinnie always introduces Anna as "the best voice in podcast radio working now or anytime in the history of podcast"? Well, do...
THE ANGRIEST TRAINER 339: ONE-ON-ONE WITH MECHELLE LEWIS FREEMAN
29 Jan 2015
Contributed by Lukas
Vinnie is very excited about today's guest … he actually confesses to have fallen in love with her when he met her. Mechelle Lewis Freeman is an Oly...
THE ANGRIEST TRAINER 338: Carb-o-phobia and Vitamin B12
28 Jan 2015
Contributed by Lukas
Wednesdays bring a new weekly short-form podcast brought to you by PureVitaminClub.com, with co-host Andy Schreiber, the CEO of Pure Vitamin Club. Eac...
THE ANGRIEST TRAINER 337: ANDY SCHREIBER AND The NSNG 100 DAY CHALLENGE
27 Jan 2015
Contributed by Lukas
Welcome to the Tuesday edition of The Angriest Trainer. Vinnie and today's guest got their times crossed, so…no guest. But no problem for Vinnie and...
THE ANGRIEST TRAINER 336: ONE-ON-NONE
22 Jan 2015
Contributed by Lukas
Thursday's edition of The Angriest Trainer is usually a one-on-one with Vinnie and a guest. Well, fasten your seatbelts…today we have: no music, no ...
THE ANGRIEST TRAINER 336: ONE-ON-NONE WITH VINNIE TORTORICH
22 Jan 2015
Contributed by Lukas
Thursday’s edition of The Angriest Trainer is usually a one-on-one with Vinnie and a guest. Well, fasten your seatbelts...today we have: no music, n...
ANGRIEST TRAINER 335: TOP 100 FITNESS LIST
20 Jan 2015
Contributed by Lukas
Vinnie and Anna discuss a Top 100 Influential People in Fitness List that has come out…and they tear it apart. Vinnie's contention is that for the m...
ANGRIEST TRAINER 335: TOP 100 FITNESS LIST
20 Jan 2015
Contributed by Lukas
Vinnie and Anna discuss a Top 100 Influential People in FItness List that has come out...and they tear it apart. Vinnie’s contention is that for the...
THE ANGRIEST TRAINER 334: ONE-ON-ONE WITH JJ VIRGIN
15 Jan 2015
Contributed by Lukas
Today's amazing guest is JJ Virgin, celebrity nutritionist, fitness expert and three-time NY Times bestselling author. Her books include: JJ Virgin's ...
THE ANGRIEST TRAINER 333: JOHN C. HARRIS
13 Jan 2015
Contributed by Lukas
John C. Harris is one of our earliest listeners! He now has the website Back of Pack and is co-host of the Back of the Pack Endurance Podcast with And...
ANGRIEST TRAINER 332: ONE-ON-ONE WITH IVOR CUMMINS
08 Jan 2015
Contributed by Lukas
Today's return guest is one of Vinnie's favorites, Ivor Cummins, host of The Fat Emperor. Vinnie discusses with Ivor how his problem solving skills in...
THE ANGRIEST TRAINER 331: ONE-ON-ONE WITH SAM FELTHAM
06 Jan 2015
Contributed by Lukas
Today Vinnie and Anna discuss NSNG as a lifestyle and not a diet. They address concerns voiced by listeners about exactly what they can and cannot eat...
ANGRIEST TRAINER 330: ONE-ON-ONE WITH KARI GORMLEY
01 Jan 2015
Contributed by Lukas
Happy New Year! What a great way to start an NSNG 2015…join Vinnie and his guest, Kari Gormley, host of The Running Lifestyle Show podcast, "creatin...
ANGRIEST TRAINER 330: ONE-ON-ONE WITH KARI GORMLEY
01 Jan 2015
Contributed by Lukas
Happy New Year! What a great way to start an NSNG 2015...join Vinnie and his guest, Kari Gormley, host of The Running Lifestyle Show podcast, “creat...
ANGRIEST TRAINER 329: LISTENER QUESTIONS
30 Dec 2014
Contributed by Lukas
Vinnie and Anna hang out today and discuss listener comments and questions. They also discuss supporting Serena's 50 mile race on January 10th by dona...
THE ANGRIEST TRAINER 328: MARATHON TRAINING ACADEMY
23 Dec 2014
Contributed by Lukas
Today Vinnie and Anna interview Angie and Trevor who are the creators of the Marathon Training Academy. This podcast is the #1 marathon training podca...
THE ANGRIEST TRAINER 327: ONE-ON-ONE WITH DINA ZAPHIRIS
19 Dec 2014
Contributed by Lukas
Our very special guest today is "dog trainer to the stars", Dina Zaphiris, who has over 25 years of knowledge and experience-based dog training work. ...
Angriest Trainer 326: One-on-One Phil Maffetone
16 Dec 2014
Contributed by Lukas
Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60's. Vinnie and Anna discuss Phil's book with him, ...
ANGRIEST TRAINER 325: ONE-ON-ONE WITH VANESSA MARANO
10 Dec 2014
Contributed by Lukas
Today's guest is actress, Vanessa Marano, who has been acting since she was 8 years old. She is known for her work in "Without a Trace" and "The Gilmo...
ANGRIEST TRAINER 324: GHI, TRAINING AND LISTENER QUESTIONS
09 Dec 2014
Contributed by Lukas
Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghi dairy free...and what is ghi? More great information about training...reme...
ANGRIEST TRAINER 324: GHEE, TRAINING AND LISTENER QUESTIONS
08 Dec 2014
Contributed by Lukas
Vinnie and Annie chat about lots 'o stuff in today's podcast. "Is Ghee dairy free…and what is ghee? More great information about training…remember...
ANGRIEST TRAINER 323: ONE-ON-ONE WITH JOHN LEE DUMAS
04 Dec 2014
Contributed by Lukas
Today’s guest is John Lee Dumas, the host of the wildly popular daily podcast, Entrepreneur on Fire. With 750 episodes and 10,000,000 downloads, Ent...
ONE-ON-ONE WITH BJ TUCKER
02 Dec 2014
Contributed by Lukas
Today’s guest is B.J. Tucker. He is an endurance runner, a vegan, a member of Plant Powered NSNG and an advocate of changing the food that is served...
SEAN STELLATO ONE-ON-ONE
27 Nov 2014
Contributed by Lukas
Vinnie is very excited about today’s guest, Sean Stellato, who had a college and pro career in football and four years in Division 1 basketball. Ori...
NSNG 101 - HOLIDAY EATING
25 Nov 2014
Contributed by Lukas
Vinnie and Anna discuss how to survive holiday meals living the NSNG Lifestyle. As Vinnie always tells us, "It’s not what you eat between Christmas ...
Mark and Rick One-to-One
20 Nov 2014
Contributed by Lukas
Today Vinnie is doing a three-way with two other dudes, Mark and RIck, (yeah, that’s right) who are the hosts of the Simply Human Podcast. They talk...
Angriest Trainer 318: Daniel the Dietitian
18 Nov 2014
Contributed by Lukas
It’s Tuesday and that means we have Anna and Vinnie trying to play nice. Today’s guest is Daniel T, who is a registered dietician from Canada and ...
Angriest Trainer 317: Vinnie and Dean
13 Nov 2014
Contributed by Lukas
In today’s episode, Vinnie and Dean answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie’s shoulder surg...
Angriest Trainer 316: Mark Sisson and Gut Health
11 Nov 2014
Contributed by Lukas
Vinnie and Anna are huge fans of Mark Sisson...ultra-athlete, author of “The Primal Blueprint” and host of his newsletter, “Mark’s Daily Apple...
Angriest Trainer 315: Shannon Griefer 1 on 1
06 Nov 2014
Contributed by Lukas
Angriest Trainer 314: Billionaire Don Coddington
04 Nov 2014
Contributed by Lukas
Another action-packed, fun-filled podcast with Vinnie and Anna. Today’s special guest is billionaire Don Coddington. They discuss NSNG lifestyle, Jo...
Angriest Trainer 313: Ivor 1 on 1
30 Oct 2014
Contributed by Lukas
Angriest Trainer 312: Brian Recore
28 Oct 2014
Contributed by Lukas
Angriest Trainer 311: Dr. Steve 1 on 1
23 Oct 2014
Contributed by Lukas
Ebola...just the mention of it makes people panic. What’s true and what is media hype? How does it spread? Is there a drug or vaccine to cure it? Vi...
Angriest Trainer 310: Listener Questions
21 Oct 2014
Contributed by Lukas
Anna on Jimmy Kimmel Live! last week. Today's episode is brought to you by Audible! Get your free audiobook by going here. Another Laugh and Learn wit...
Angriest Trainer 309: Andrea Kooiman
16 Oct 2014
Contributed by Lukas
Today’s One-on-One interview is with Andrea Kooiman. Andrea is an ultra athlete. She is also a wife, mother, coach, ultra runner and outdoor enthusi...
Angriest Trainer 308: London Porter and Ethics
14 Oct 2014
Contributed by Lukas
London Porter, host of the popular podcast “Mental Sixpack Athlete” joins Vinnie and Anna on today’s show. They are all over the place (what a s...
Angriest Trainer 307: 1 on 1 with Dean Karnazes
09 Oct 2014
Contributed by Lukas
Today’s guest, Dean Karnazes, is an internationally recognized endurance athlete and NY Times bestselling author of “Ultramarathon Man”, “50/5...
Angriest Trainer 306: The History of How We Got Fat
07 Oct 2014
Contributed by Lukas
Vinnie and Anna get to talk about everything under the sun. Get to hear Vinnie go off-topic and Anna pull him back. And while you are laughing, you wi...
Angriest Trainer 305: The Vitamin Show
02 Oct 2014
Contributed by Lukas
This is exciting! Join Vinnie, Dean Lorey (who co-wrote “Fitness Confidential” with Vinnie) and Andy Schreiber as they introduce Pure Vitamin Club...
Angriest Trainer 304: Follow Up with Dr. Sara Gottfried
30 Sep 2014
Contributed by Lukas
Today’s guest is Dr. Sara Gottfried, a Harvard trained MD with over 20 years experience and author of the New York Times bestseller, “The Hormone ...
Angriest Trainer 303: 1 on 1 with Bryan Bishop
25 Sep 2014
Contributed by Lukas
Today’s guest is Bryan Bishop, aka “Bald Bryan” who is best know for being part of the Adam Carrolla Radio Show. They now host one of the most-l...
Angriest Trainer 302: Vitamins, Hydration, and DNF
23 Sep 2014
Contributed by Lukas
Listen in on another great podcast with Anna and Vinnie. Meet Andy Schreiber, the new head of of Vinnie’s “Pure Vitamin Club”. They discuss how ...
Angriest Trainer 301: Anna's 1 on 1 with Isabel Foxen-Duke
18 Sep 2014
Contributed by Lukas
Isabel Foxen-Duke is a Brooklyn-based Life Coach who teaches a master class called “Stop Fighting Food” that focuses on food and our mindset aroun...
Angriest Trainer 300: Listener Success with NSNG
16 Sep 2014
Contributed by Lukas
It’s our 300th episode! We are celebrating “Success Stories with NSNG.” Join the party as we read letters from and talk to listeners who have ha...
Angriest Trainer 299: Tony Portera
11 Sep 2014
Contributed by Lukas
Tony Portera was already an ultra athlete when he called Vinnie for advice, but he always felt too heavy and wanted to lose weight to be a more effici...
Angriest Trainer 298: Stacey Hughes and Nikki Kimbal
09 Sep 2014
Contributed by Lukas
Today's show features two amazing guests...Stacey Hughes, a listener from Montana, and Nikki Kimball, a return guest, who was a ski racer by the age o...
Angriest Trainer 297: Listener Q&A, The NSNG Household
04 Sep 2014
Contributed by Lukas
Vinnie and Anna discuss many listener questions from the forums surrounding how to apply NSNG to real life: How to run an NSNG household What to do wh...
Angriest Trainer 296: Michael O'Neal and Jessica Shanan in Studio
02 Sep 2014
Contributed by Lukas
Michael O’Neal started his podcast, “The Solopreneur Hour, Job Security for the Unemployable” in August 2013. Join Michael, his girlfriend, Jess...
Angriest Trainer 295: Friday Listener Questions
29 Aug 2014
Contributed by Lukas
Vinnie and Anna are back for another Friday installment of Listener Questions from the Forums: Is Vinnie and fan of Intermittent Fasting (IF)? Meal Sk...
Angriest Trainer 294: Anna's 1 on 1 with Quentin Vennie
28 Aug 2014
Contributed by Lukas
Quentin Vennie is a writer, speaker, wellness coach and yoga guide based out of New York City. Anna and Quentin discuss his struggles with anxiety and...
Angriest Trainer 293: The Sticky Episode (Listener Q&A)
26 Aug 2014
Contributed by Lukas
Vinnie and Anna start to chip away at the amazing listener questions posted at the Forums: How to eat when on the road in a car Building muscle after ...
Angriest Trainer 292: Friday Listener Questions
22 Aug 2014
Contributed by Lukas
Vinnie and Anna dive into Listener Questions from the Forums: Losing weight while endurance training Vanity weight Sugar trickling, Tony Portera and B...
Angriest Trainer 291: 1-on-1 with Chris Kostman
21 Aug 2014
Contributed by Lukas
Chris Kostman is an ultra-athlete who holds the record, at age 20 in 1987, of being the youngest person to complete the eleven-day Race Across America...
Angriest Trainer 290: Sam Feltham and N=1 Experiments
19 Aug 2014
Contributed by Lukas
Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam's Intermittent Fasting habits What caused hi...
Angriest Trainer 289: 1 on 1 with Richard Frissen
14 Aug 2014
Contributed by Lukas
Richard Frissen is not an ultra-athlete. Richard is a cabbie in London who found Vinnie's Podcast while sitting in his cab with his iPad. He was looki...
Short Video Special: Anna on Plateauing
13 Aug 2014
Contributed by Lukas
If you are or have ever experienced a weight loss plateau, then Anna reading this passage from The Art and Science of Low Carbohydrate Living might ju...
Angriest Trainer 288: Gene Stone and Veganism
12 Aug 2014
Contributed by Lukas
Vinnie and Anna welcome on the wonderful, inimitable, and incredibly smart Gene Stone, author of more books than we've all read in our collective life...
Angriest Trainer 287: One-on-One with Melissa Mose
07 Aug 2014
Contributed by Lukas
Melissa Mose is a board certified therapist with over 20 years of experience. Melissa and Vinnie discuss children's mental health, the challenges of r...
Angriest Trainer 286: Jimmy Moore, Keto Clarity and Vitamix Recipes
05 Aug 2014
Contributed by Lukas
Vinnie and Anna chat with friend and fellow podcaster Jimmy Moore about his new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb...
Angriest Trainer 285: Tony Portera, Badwater, Running & Weightloss
31 Jul 2014
Contributed by Lukas
Temperatures can get up to 120 degrees during the 135 mile Badwater Race and Tony Portera has run it seven times, finishing five. He joins the podcast...
Angriest Trainer 284: Matt Fitzgerald and NSNG Clarifications
29 Jul 2014
Contributed by Lukas
Vinnie and Anna answer lots of clarifying NSNG questions including: What fruits are too sweet to eat and what fruits are okay Why everyone is differen...
Angriest Trainer 283: 1 on 1 with Nikki Kimball
24 Jul 2014
Contributed by Lukas
Nikki Kimball was a cross-country skier by the time she was three years old. She did biathlons, which is a combination of cross-country skiing and sho...
Angriest Trainer 282: Shawn Stevenson and Sleep
22 Jul 2014
Contributed by Lukas
Vinnie and Anna talk FODMAPS, quick weight loss, dietary ketosis, and then have a great convo with Shawn Stevenson about how to get optimal sleep, ele...
Angriest Trainer 281: Vinnie and Anna, the vacation episode
17 Jul 2014
Contributed by Lukas
Vinnie and Anna check in for a quickie Thursday recap, discussing: Supporting our new sponsors by signing up for your free audiobook Why drinking ener...
Angriest Trainer 280: Serena Scott Thomas and Mark Johnson
15 Jul 2014
Contributed by Lukas
Vinnie and Anna talk to Serena Scott Thomas about the Gluten Free Expo, gluten free backlash, oil-free vegans, and fattening sugars and grains. Then t...
Angriest Trainer 279: One-On-One with Robert "Bertie" Portal
10 Jul 2014
Contributed by Lukas
Robert "Bertie" Portal is a British actor and ultra-athlete. He is known for his work in movies, television, theater and radio. He can be seen in "The...
Angriest Trainer 278: Luke Sniewski and Bevan McKinnon
08 Jul 2014
Contributed by Lukas
Vinnie and Anna talk to trainer and soft tissue therapist Luke Sniewski about CrossFit, injuries, weight lifting, functional soft tissue transformatio...
Angriest Trainer 277: 1 on 1 with Dean Lorey
03 Jul 2014
Contributed by Lukas
Dean Lorey is a veteran of the film and television industry. On the big screen, he wrote Major Payne, Friday the 13th Part 9: Jason Goes To Hell and m...
Angriest Trainer 276: NSNG 101 Restaurants and Travel and Michael O'Neal from Solopreneur Hour
01 Jul 2014
Contributed by Lukas
Vinnie and Anna discuss how to eat NSNG in all different types of restaurants and while on travel, covering the danger zones (not the Kenny Loggins' s...
Angriest Trainer 275: One on One with Zach Bitter
26 Jun 2014
Contributed by Lukas
In this podcast Vinnie talks to Zach Bitter, a teacher who owns the world record in a12 hour running event and the American record for 100 mile and 20...
Angriest Trainer 274: Dr. Cate Shanahan and Luke Shanahan in the Studio
24 Jun 2014
Contributed by Lukas
Vinnie and Anna have the pleasure of talking at length with the Couple of The Year: Dr. Cate and Luke Shanahan. You will fall in love with these peopl...
Angriest Trainer 273: One-on-One with Mark Allen
19 Jun 2014
Contributed by Lukas
ONE-ON-ONE WITH MARK ALLEN "The Grip", Mark Allen, overtaking "The Man", Dave Scott Mark and I discussed his battle with Dave Scott at length. Matthew...
Angriest Trainer 272: Listener Questions
17 Jun 2014
Contributed by Lukas
Vinnie and Anna field listener questions about weight lifting, quinoa, and Guam, and then they talk to cousin Cate Guggino about troubleshooting her N...
Angriest Trainer 271: One-on-One with Melissa Mose
12 Jun 2014
Contributed by Lukas
ON-ON-ONE WITH BOARD CERTIFIED THERAPIST MELISSA MOSE I welcome Melissa Mose to the show in a One-on-One interview. Melissa has over 20 years experien...
Angriest Trainer 272: Dr. Sara Gottfried
10 Jun 2014
Contributed by Lukas
Vinnie and Anna talk to the inimitable, lovely, kick-ass Dr. Sara Gottfried about hormones. All things DHEA, perimenopause, estrogen, telemeres, PMS, ...
Angriest Trainer 269: One-on-One with Dr. Cate Shanahan
05 Jun 2014
Contributed by Lukas
ONE-on-ONE WITH DR. CATE SHANAHAN WHERE THE L.A. LAKERS GO FOR NUTRITION ADVICE Dr. Cate Shanahan is a board certified Family Physician. She trained i...