#21 - Gymnastics Method - Why You Should Train Like A Gymnast - FitnessFAQs Podcast | Transcription & Insights

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Why Are Gymnasts So Muscular?.📌 Watch Podcast With Video - https://youtu.be/2ZbrqTZt1nY.Chapters:Humble beginnings (0:31)Perfect exercises? (2:48)Dangerous exercises? (3:53)When to progress? (5:13)Weights & gymnastics? (8:31)The sacrifice (14:15)Patience means everything (18:28)Why gymnasts are muscular (19:50)Why rings are effective (22:31)Time commitment for gains (27:10)How to avoid distraction (29:10)Mental toughness (31:28)Street workout problems (36:26)Most important exercises (44:18)Stop wasting time (51:16)Follow Gymnastics Method:YouTubeInstagramSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/

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FitnessFAQs Podcast

#21 - Gymnastics Method - Why You Should Train Like A Gymnast

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