FLAUNT! Create a Life You Love After Infidelity or Betrayal

Your Questions Answered -Lora Answers Your Questions

14 Apr 2024

Contributed by Lukas

In this episode, Lora answers six questions from her Facebook group, Affair Recovery for Women – Flourish After Infidelity. If you’ve got a questi...

How to Create Lasting Change In Yourself & Your Relationship

07 Apr 2024

Contributed by Lukas

How many times have you read books, taken classes, and taken steps to change yourself or your relationship, but couldn’t quite get that change to la...

Spring Awakening – Awaken Your Calm, Confident, and Sexy Self So You Can Flourish After Infidelity

01 Apr 2024

Contributed by Lukas

Are you ready to wake up from the nightmare of infidelity and betrayal? Do you want to feel calm, confident, and sexy again? Then join me for a Free 5...

Comparing Yourself to the Other Woman – Why You Do it & How to Stop

24 Mar 2024

Contributed by Lukas

Comparing yourself to the other woman, while normal and healthy in ways, can also become obsessive. Instead of being led down a path of hate, revenge,...

Post-Betrayal Transformation – The Easter Story, Resurrection, & You

17 Mar 2024

Contributed by Lukas

Post-betrayal transformation is NOT what you think it is! The other day I was driving to a venue I had never been to before. From the middle of a rand...

Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing

10 Mar 2024

Contributed by Lukas

Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing Defensiveness and blame are two toxic behaviors that both the betraying partner...

Confronting Betrayal from The Betraying Partner’s Perspective

03 Mar 2024

Contributed by Lukas

This show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so ...

Communicating Effectively After Infidelity

25 Feb 2024

Contributed by Lukas

While there are many great books or trainings on couple’s communication, one of the most empowering things you can learn how to do as the betrayed p...

How to Love Yourself – Especially After Infidelity

18 Feb 2024

Contributed by Lukas

Self-love is not just self-care. Self-love is the ability to be comfortable with yourself and to develop the habit of asking yourself what you need an...

Understanding Trauma – What it is & Why it Matters

11 Feb 2024

Contributed by Lukas

Understanding Trauma – What it is & Why it Matters Everybody seems to be talking about trauma and triggers, but what does “being traumatized”...

Why it’s Okay to Stay with Your Cheating Partner

05 Feb 2024

Contributed by Lukas

If your partner cheats, the assumption is you’ll leave. Others trying to support you will often say things like “take him for all he’s worth!”...

Betrayal Uncovers the Truth: A Journey to Truth and Self-Discovery

28 Jan 2024

Contributed by Lukas

Betrayal, as painful as it is, can serve as a profound revelation about oneself. Betrayal not only exposes the truth about the person who betrayed us ...

My Betrayal Recovery Journey – The One Thing You Need to Heal

21 Jan 2024

Contributed by Lukas

Healing from betrayal does not have to be hard. When you are clear about what being on the other side of betrayal looks like, it’s easier to get you...

Is “Once a Cheater Always a Cheater” True? – Will He Cheat Again?

14 Jan 2024

Contributed by Lukas

Let’s break down the saying, once a cheater, always a cheater. How do you know when is it true and when is it not true? What are the signs that your...

Understanding Anger After Infidelity – Using Your Anger as a Catalyst for Change

07 Jan 2024

Contributed by Lukas

Let’s talk about anger after infidelity and betrayal. How much is too much? When are you wallowing in anger and when are you justifiably angry? What...

How to Manifest & Create New Year’s Resolutions That Work - Why Dreaming Big Shuts You Down

31 Dec 2023

Contributed by Lukas

Dreaming big is great, but it doesn’t work. When you dream too big, you pinch off what’s available and accessible for you in the moment. It cuts y...

Self-Care As a Way of Life

24 Dec 2023

Contributed by Lukas

Sure, self- care is a great way to recover after infidelity or betrayal, but to be your best, to feel good, live fully, and have the energy to connect...

Six Tips to Navigate the Holidays After Betrayal

17 Dec 2023

Contributed by Lukas

Are you worried about navigating the holiday season after infidelity or betrayal? These six tips will help you navigate the season with ease, so you c...

Find Rest, Stillness & Inner Peace After Infidelity

10 Dec 2023

Contributed by Lukas

While most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and r...

Parenting Through Infidelity & Betrayal

04 Dec 2023

Contributed by Lukas

What do you tell your kids about infidelity? What if the affair partner is going to be involved in your children’s life? How do you explain your emo...

Sparkle All Season Meditation to Release and Let Go of Expectations

30 Nov 2023

Contributed by Lukas

This is the meditation that I did at the end of a Holiday Wellness Training. Use it whenever you are feeling let down, disappointed, or overwhelmed. I...

Challenging Stereotypes & Judgments Around Infidelity

26 Nov 2023

Contributed by Lukas

Infidelity and betrayal are hard enough without the added stigma and shame of being “the betrayed partner” or being married to “a cheating man.”...

Harnessing the Power of Hope and Gratitude in Healing After Infidelity or Betrayal

19 Nov 2023

Contributed by Lukas

In this episode, we’ll explore the transformative power of positivity and the importance of maintaining hope in the face of adversity. We’ll uncov...

Who Should I Tell About the Affair? How do I do it & What do I say?

13 Nov 2023

Contributed by Lukas

Finding our about your partner’s infidelity is bad enough, but with taboo topics such as this there is often an added layer of concern. What if you ...

How to Get Your Needs Met – Find Your Voice & Advocate for You!

05 Nov 2023

Contributed by Lukas

Learning to take care of yourself and get your own needs met is a skill that many of us lack. If you have ever felt a lack of clarity over what you wa...

Giving Up Too Much of Yourself? Why We Do It and How to Stop

29 Oct 2023

Contributed by Lukas

Are you betraying yourself? Many women are taught to be “good girls,” to please others, conform to standards, and to perform up to somebody else’...

Mediation or Litigation? What’s the Best Way to Divorce or Legally Separate?

22 Oct 2023

Contributed by Lukas

Whether or not you are contemplating divorce or legal separation, it pays to know your rights, options, and opportunities. In today’s show we will t...

How do you Decide to Stay or Leave After Infidelity?

15 Oct 2023

Contributed by Lukas

“Should I stay, or should I go?” is one of the most important questions you will have to answer after learning of your partner’s infidelity. And...

Holding Your Cheating Partner Accountable for Their Actions

17 Sep 2023

Contributed by Lukas

Whether you are working it out, trying to save your marriage, or just need a healthier person to co-parent with, learning how to hold your cheating pa...

Bringing Your Partner on Board so You Can Both Heal After Infidelity

10 Sep 2023

Contributed by Lukas

Frustrated that your partner, who cheated on you, and now isn’t stepping up to the plate or doing their part to heal? In this episode, we dive deep ...

Using Compartmentalization to Help You Heal

03 Sep 2023

Contributed by Lukas

What is compartmentalization? Is it good or is it bad? Is it something the cheater used to cheat, or is it something you can use to heal? Surprisingly...

Resources, Community, & Empowerment – Get the Help You Need!

27 Aug 2023

Contributed by Lukas

Resources, Community, & Empowerment – Get the Help You Need! It’s one thing to talk about empowerment, but it’s another thing to move throug...

Forgiving Yourself – Especially When You’ve Done Nothing Wrong

20 Aug 2023

Contributed by Lukas

We hear a lot about the importance of forgiving the betraying partner, but what about forgiving ourselves? Especially when we’ve done nothing wrong....

The Shame of Betrayal – Making Decisions That Help You Heal

13 Aug 2023

Contributed by Lukas

The shame of being the betrayed partner can be stifling, making us feel unworthy, afraid, or like we were to blame. Living in a state of fear, shame, ...

How to Face Your Toxic Partner (or the Whole Darned Patriarchy) & Win Every Time

06 Aug 2023

Contributed by Lukas

The recent Barbie movie brought to light the impossible situation that many women face when dealing with a patriarchal society. Namely, the system is ...

What’s The Difference Between Coaching & Counseling?

30 Jul 2023

Contributed by Lukas

What’s the difference between coaching and counseling after infidelity? I couples counseling the way to go, or is coaching a better option? Why is i...

How to Regain Your Balance When You Can’t Get What You Want

23 Jul 2023

Contributed by Lukas

How to find balance and equilibrium after the rug has been pulled out from under you? Like a teeter totter, what goes down, must come up. This episod...

How to Understand & Navigate the Fragile Male Ego

16 Jul 2023

Contributed by Lukas

In this episode, Lora dives into the fragile male ego and its impact on navigating relationships affected by infidelity. She shares insights on socie...

Grow Up, Queen! How to Have Difficult Conversations

09 Jul 2023

Contributed by Lukas

Listen to "Grow Up, Queen! How to Have Difficult Conversations" on FLAUNT! Create A Life You Love After Infidelity or Betrayal with Lora Cheadle. In t...

Part 3 – After the Affair. Take Responsibility & Do the Work: A Journey of Healing & Redemption After Betrayal

02 Jul 2023

Contributed by Lukas

Special Seven Year Podcast Anniversary Series -with guest Shawn Cheadle, Lora’s husband, and betraying partner   Tune in to the third and final int...

Part 2 – What Happened During the Affair? Chasing Validation in All the Wrong Places - Conversations with the Betraying Partner

25 Jun 2023

Contributed by Lukas

Intimate Conversations with the Betraying Partner Part 2 – What Happened During the Affair? Chasing Validation in All the Wrong Places -with guest...

Part 1 – Behind the Scenes of an Affair: Insight from a Cheating Partner: What Led to the Affair?

17 Jun 2023

Contributed by Lukas

Part 1 – Behind the Scenes of an Affair: Insight from a Cheating Partner: What Led to the Affair?   In this episode, Lora interviews Shawn, her hu...

Betrayal – It’s Not Just a Personal Problem

10 Jun 2023

Contributed by Lukas

Being betrayed sends you into a tailspin of shock, heartbreak, pain, and grief. Worse, it inspires a sense of shame, secrecy, and fear of judgement or...

Self-Defense & Personal Safety After Betrayal – with Chris Natzke

04 Jun 2023

Contributed by Lukas

Learn the ABC’s of self-defense and how to keep yourself safe. Whether things have been volatile since learning of your partner’s affair and you ...

Bridging the Gap Between Heartbreak & Healing – with Lee Harris

28 May 2023

Contributed by Lukas

Infidelity and betrayal leave you heartbroken, shattered, and wondering if you will ever be healed, happy, or whole again. This show takes you beyond ...

Embody Your Body Guided Meditation for Healing

25 May 2023

Contributed by Lukas

A guided meditation to ground, center, and anchor yourself in your body. How being broken gives the pain a place to seep out, leaving you healthier an...

How Being Broken Sets You Free to Define Yourself & Embody Who You Are

21 May 2023

Contributed by Lukas

Infidelity and betrayal shatter your soul and leave you feeling broken, empty, and confused. But what if this shattering was an opportunity for the pa...

What to Do When You Don’t Know What to Do After Your Partner’s Affair

15 May 2023

Contributed by Lukas

Nobody can be prepared for what is unexpected, and betrayal is typically unexpected. Discovering your partner’s infidelity leaves you with a multit...

Guilt, Shame & Empowerment After Your Partner’s Affair

07 May 2023

Contributed by Lukas

Why do I feel guilty, like I somehow caused my partner’s affair? This question is one of the most perplexing aspects of betrayal recovery. While th...

Your Subconscious Love Language – Understanding Love & Association

30 Apr 2023

Contributed by Lukas

Gary Chapman’s “Five Love Languages” explain our conscious associations and desires around love. But what about our subconscious associations an...

Divorce, Finances, and Dividing Your Assets–with Lisa Zeiderman, Esq, CFL, CDFA

23 Apr 2023

Contributed by Lukas

Finding out that your partner had an affair is devastating. Not only do you have to navigate the shock, grief, and emotional trauma of finding out th...

Eclipse Meditation

19 Apr 2023

Contributed by Lukas

Eclipses were terrifying to ancient peoples who didn't understand what they were. So too can we feel terrified when we are creating new lives for ours...

New Moon Meditation

19 Apr 2023

Contributed by Lukas

Use this short meditation every time there's a New Moon so you can get comfortable showing your dark side, setting intentions, and creating a new begi...

Perfection, Self-Worth, and Affair Recovery

16 Apr 2023

Contributed by Lukas

If you are anything like most of the women I work with, you are an amazing woman who tries hard to do things right. You’ve done the heavy lifting in...

Why Affairs Run in Families, Epigenetics, and Breaking Unhealthy Family Dynamics – with Johanna Lynn

09 Apr 2023

Contributed by Lukas

Affairs rock your world and change your life. But they also help you understand deeper truths such as why you love the way you love, how family histo...

Coffee With “The Librarians” – Channeled Wisdom for Humanity

02 Apr 2023

Contributed by Lukas

This week we’re bringing you a very different show! We’re bringing you a full hour of universal, channeled, wisdom to help you on your betrayal ...

Your D-Day Anniversary – How to Honor Yourself & Cope

26 Mar 2023

Contributed by Lukas

Like 9-11 and COVID, survivors of infidelity mark time with “before D-day” or “after D-day.”. Yet unlike 9-11 or COVID, you are profoundly alo...

Healing After Infidelity vs. Transforming who you Are – How to Set & Communicate Boundaries

19 Mar 2023

Contributed by Lukas

So often we hear about healing after infidelity, affair recovery, or healing from betrayal. But do you want to heal, or do you want to transform? Heal...

Protect Yourself After Betrayal – Practically & Emotionally

12 Mar 2023

Contributed by Lukas

Life is unpredictable, and while there are steps you can take to protect yourself, none of us can prepare for what’s to come perfectly. We will get...

Feeling Empowered, Sexy & Free after Betrayal – With Jolie Dawn

06 Mar 2023

Contributed by Lukas

Betrayal takes many forms, but its impact remains significant. And even the seemingly “old traumas” and incidents from childhood have an effect on...

Can You Learn from the Past to Find (or keep) Love in the Present? with Dr. Thomas Jordan

26 Feb 2023

Contributed by Lukas

ave you ever felt like your cheating partner “ruined” your idea of love and relationship, leaving you bitter and hardened? Whether it’s unpackin...

Men, Validation & Infidelity with Alicia M. Walker, Phd

18 Feb 2023

Contributed by Lukas

Have you ever wished you could sit down with a cheater (whether your partner or somebody else) and ask them what the heck was going on in their minds ...

Your Divorce Survival Guide – With Kate Anthony

13 Feb 2023

Contributed by Lukas

Are you having trouble deciding whether you should stay or go? Is part of that indecision because you are afraid of what divorce might do to your kids...

Can I Recover From Infidelity?

06 Feb 2023

Contributed by Lukas

Are you afraid that you are too broken to recover from your partner’s infidelity? You are not alone, and although the journey is arduous to be sure...

Giving Yourself What You Need During Affair Recovery

29 Jan 2023

Contributed by Lukas

Recovering from infidelity and betrayal requires you to get all of your needs met. Affair recovery is brutal, on many different levels, and if you are...

What’s The Difference Between Resolutions, Intentions, & Manifesting?

29 Jan 2023

Contributed by Lukas

Happy 2023! While I’m not big on New Year’s Resolutions (because statistically speaking, only 9% of resolutions are successful) I am big on manife...

Mapping the Affair Recovery Journey

22 Jan 2023

Contributed by Lukas

Intentions are powerful, but without a map of how to get where you want to go, chances are, you won’t! Whether it’s healing from betrayal on you...

Mapping the Affair Recovery Journey

15 Jan 2023

Contributed by Lukas

Intentions are powerful, but without a map of how to get where you want to go, chances are, you won’t! Whether it’s healing from betrayal on you...

The Number One Mistake People Make in Manifesting & Setting New Year’s Resolutions

08 Jan 2023

Contributed by Lukas

If you’re anything like me, you’ve set, and then failed at, a New Year’s Resolution before. Whether it’s an attempt to manifest your way out o...

Winter Solstice & the Return of the Light After Infidelity

03 Jan 2023

Contributed by Lukas

We live in a culture that is afraid of the dark, both literally and metaphorically. We celebrate beauty, success, and power and we cover and hide that...

The Importance of Tradition in Overcoming Betrayal (Especially Over the Holidays)

25 Dec 2022

Contributed by Lukas

Betrayal pulls the rug out from under you and makes you question yourself and your reality. Things that you relied on as true, you find out were not, ...

Questions About Infidelity

18 Dec 2022

Contributed by Lukas

What do you want to know about infidelity, betrayal, and affair recovery but are afraid to ask? Join Lora for an intimate deep dive into the truth abo...

Coffee with ”The Librarians”

11 Dec 2022

Contributed by Lukas

I channel a group of entities called "The Librarians." The librarians provide wisdom for all of humanity, regardless of what each individual is going ...

The One Reason All Cheaters Cheat

04 Dec 2022

Contributed by Lukas

All cheaters cheat for one reason and one reason alone. Because they have a hole inside of themselves that they can’t fill. And because they also ...

Understanding Money-Your Post-Infidelity Plan with Barbara Huson, formerly Barbara Stanny

27 Nov 2022

Contributed by Lukas

Infidelity creates turmoil both personally and financially. Not only must you make decisions about yourself and your marriage, but you also must face ...

Gratitude & Grace After Betrayal & In Life

20 Nov 2022

Contributed by Lukas

Gratitude during trauma, grace during rage, and experiencing the full range of our emotions is what living is all about. Join Lora for an hour of hear...

Find Balance (not joy) this Holiday Season

14 Nov 2022

Contributed by Lukas

A 10-minuted guided meditation for balance & peace this holiday season. Join my 4-week group coaching and community and get the love, support, and ...

Mars, Venus, & Relationship Dynamics with Dr. John Gray, PhD

13 Nov 2022

Contributed by Lukas

Men and women are different. Regardless of gender dynamics, gender roles, or the fact that all humans embody both masculine and feminine energies, (an...

Sacrifice & Relationships – What’s Too Much?

07 Nov 2022

Contributed by Lukas

What’s the difference between healthy sacrifice and over-sacrificing? Did you know that sacrificing too much for your partner can actually damage yo...

Rewrite Your Betrayal Story

30 Oct 2022

Contributed by Lukas

Everyone loves a good story. The intensity of the drama, humor, and love keeps us in rapt attention as the story unfolds. Throughout history humans ha...

Take Back Your Life & Reclaim Yourself After Infidelity

23 Oct 2022

Contributed by Lukas

Everyone loves to get pumped up and excited about how great they and their lives will be after infidelity or divorce. But "You Go Girl!" spirit isn't ...

The Couple’s Therapy Experience – with Shane Birkel

16 Oct 2022

Contributed by Lukas

Have you thought about couple’s therapy? Or, perhaps you have tried therapy but it really wasn’t a fit. In this episode we will talk about the co...

Why It’s Normal to Hate the Other Woman, Sometimes More Than Your Cheating Spouse

09 Oct 2022

Contributed by Lukas

Oftentimes women confide to me that they feel angrier at the other woman than they do their cheating spouse. They say that even though it was their p...

How to Increase Your Frequency & Manifest – Even After Betrayal with Wendy Kennedy

02 Oct 2022

Contributed by Lukas

Exploring manifestation, Universal Law, and energetic frequency is an exceptional way to release trauma and fear so you can move from a state of victi...

Letting Go – How to Release the Past & Step into the Future

25 Sep 2022

Contributed by Lukas

While most everyone loves the idea of letting go of the past, moving on, and steeping boldly into a brilliant and beautiful new future, the truth o...

Why It’s Healthy to Not be Okay – The Power of Sacred Grief & Rage

18 Sep 2022

Contributed by Lukas

The pain and devastation of infidelity is something that only other survivors can truly appreciate. And while everyone loves a happy ending, a great c...

Unbroken – Choosing Your Hard and Deciding to Thrive

11 Sep 2022

Contributed by Lukas

Childhood trauma is something we hear a lot about. Usually in terms of it being an excuse for bad behavior. Such as, “He cheated because he had a t...

Why an Affair can be a Catalyst for a Great Marriage

04 Sep 2022

Contributed by Lukas

Changing the way we react or respond, and integrating new habits, can be hard. Whether it’s committing to walking more and cutting out sugar, or to ...

How to Help Someone You Love Without Losing Yourself

29 Aug 2022

Contributed by Lukas

Your partner cheated on you. But now he’s sorry and realizes that he’s got a lot of work to do – both on himself and the marriage. Which is gre...

Shadow Work – What it is & How it Helps

21 Aug 2022

Contributed by Lukas

Shadow work is important any time, but especially when healing from infidelity. All humans are a mix of light and dark, positive and negative, good a...

“Do Not be Afraid of the Journey” – With Kerri Hummingbird

14 Aug 2022

Contributed by Lukas

Are you ready to break out of the “right-wrong game” that too many of us play when we’ve been wounded? Are you ready to let go of labels such a...

Understanding Intimacy: The Truth About The Other Woman

07 Aug 2022

Contributed by Lukas

Intimacy is a core human desire. Everyone wants to love and be loved in return. Yet very few people know the four types of intimacy, or how to create ...

When Everything Changes, Change Everything –with Neale Donald Walsch

31 Jul 2022

Contributed by Lukas

Author Neale Donald Walsch is back for another illuminating interview around betrayal, love, and the power of being who you really are. In this show, ...

Learn to Love Again After the Affair

24 Jul 2022

Contributed by Lukas

“Can you learn to love your partner again after an affair?” “Will it ever be the same again?” and “Is it possible to rekindle love after a...

“The God Solution” to Betrayal – with Neale Donald Walsch

17 Jul 2022

Contributed by Lukas

Have you ever looked at your crumbling, pain-filled post-betrayal life, or at the polarized, angry world and thought, “Where is God in all of this?”...

A Conversation on Love, Laughter, and Miracles

10 Jul 2022

Contributed by Lukas

Sometimes the best kind of recovery – whether from an affair, cancer, or other trauma – is to step way from the “recovery” and get busy livin...

The Sacred Power of Play - A Guided Meditation

07 Jul 2022

Contributed by Lukas

When was the last time that you played? Not played with kids, but let yourself play for you? Those of us who were raised to believe that “life is...

How do I Control my Emotions After Infidelity? – Solo Show

26 Jun 2022

Contributed by Lukas

Emotional flooding, depression, grief, and explosive rage are just some of the big emotions that the betrayed partner feels after infidelity. Triggers...

Save Your Marriage After an Affair – Getting Past You and Me to Build a More Loving Relationship – with Terrence Real

19 Jun 2022

Contributed by Lukas

As bestselling author Terrence Real says, if the person who cheated on you is willing to get real and do the work, you’re a fool to leave. But if t...

Why I Stayed After My Husband’s Affairs – Solo Show

13 Jun 2022

Contributed by Lukas

One of the questions I get asked most often – with either a look of disgust, pity, or incredulousness – is why I stayed after my husband’s multi...