Flip Your Mindset

Ep 51: How to Achieve Sobriety and Find Your True Self with Kay Allison, Sober Life Expert

25 Sep 2023

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Send us a textIn today's episode we discuss the journey of becoming alcohol-free with guest Kay Allison, who wrote the book "Juicy AF." Kay shares her experience of using alcohol to escape from her uncomfortable upbringing, but eventually realizing it was more harmful than helpful. She created her own program to help others become alcohol-free after finding the traditional Alcoholics Anonymous (AA) approach to be shaming.Join us on this transformative journey as we explore the impact of trauma, personal growth, and the importance of internal fulfillment. Discover how to break free from the cycle of alcohol dependence and find true happiness within yourself.=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

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12:00H | 21 DIC 2025 | Fin de Semana

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01 Jan 1970

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Flip Your Mindset

Ep 51: How to Achieve Sobriety and Find Your True Self with Kay Allison, Sober Life Expert

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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