Food Heals
Episodes
Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone
06 Nov 2025
Contributed by Lukas
Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founder of LA's...
Fight, Flight, Freeze, Fawn: How Survival States Block Our Manifestation Power and How to Move From Trauma to Transformation
30 Sep 2025
Contributed by Lukas
We've all heard the promises of The Secret. If you think positive thoughts and raise your frequency, you can have, be, and do anything you want. But w...
505: The Health of Our Nation Depends on More Than Food: Charlie Kirk's Murder and the Threat to Free Speech
18 Sep 2025
Contributed by Lukas
Ten years into Food Heals, Allison Melody broadens the lens: from food as medicine to the health of our culture. In this deeply personal episode, Alli...
504: Soy Doesn't Cause Man-Boobs & Proof That Food Heals: This Episode Might Change Your Diet Overnight
28 Jul 2025
Contributed by Lukas
What if the most powerful medicine isn't in your medicine cabinet but already in your fridge? In this episode of Food Heals, we're revealing the unex...
503: Is AI the Answer to Chronic Disease - Or Just a Smooth-Talking Health Coach That Knows You Better Than Your Therapist?
27 Jun 2025
Contributed by Lukas
This started out as a totally normal interview about the future of health and wellness, and then something crazy happened that you will not see comin...
502: Healing Foods for Crohn's & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2)
30 May 2025
Contributed by Lukas
In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn's Disease and Ulcerative Coli...
501: The Truth About Healing Crohn's & Colitis Naturally with Dane Johnson (Reversing IBD Without Meds Part 1)
30 Apr 2025
Contributed by Lukas
Have you been told that there's no cure for Crohn's or Colitis? That your only option is a life full of medications, surgeries, or giving up the foods...
500: What The Media Got Wrong: The Netflix Narrative, Censorship, and Standing Up for Alternative Medicine (Gurus Who Grift Part 2)
19 Apr 2025
Contributed by Lukas
In this fiery follow-up to Part 1, Allison Melody is back with more truth bombs about the Netflix series Apple Cider Vinegar and the real-world conse...
499: Apple Cider Vinegar And Breath Of Fire: Scams, Grifters And The Truth Is Somewhere In Between (Gurus Who Grift Part 1)
25 Mar 2025
Contributed by Lukas
In today's episode of Food Heals, Allison Melody dives into the recent media portrayals of alternative healing practices and their connection to scam ...
498: How Cupping & Acupuncture Can Relieve Pain, Reduce Stress, and Supercharge Healing with Dr. Tom Ingegno
28 Feb 2025
Contributed by Lukas
What if the secret to better health was rooted in ancient wisdom? On today's episode of Food Heals, we're diving into the world of acupuncture and cup...
497: The 5-Step Peace Process to Curb Cravings and Transform Your Relationship With Food with Ella Magers
14 Feb 2025
Contributed by Lukas
If you've ever felt powerless in the face of cravings, you're not alone. But what if you could break the cycle of emotional eating, self-sabotage, and...
496: Ditch Dieting Forever: Heal Your Relationship With Food and Finally Feel Free, Fit & Empowered with Ella Magers
13 Feb 2025
Contributed by Lukas
Are you ready to finally heal your relationship with food and your body? In this powerful episode of Food Heals, host Allison Melody sits down with El...
495: Supercharge Your Health with Sprouts & Sip Your Way to Calm with CBD Lattes featuring Doug Evans, Leslie Durso, and Lindsey Sozio
09 Feb 2025
Contributed by Lukas
On this episode of Food Heals, we're diving into two powerful ways to elevate your health—sprouts and CBD coffee! First, I've got updates from Tulum...
494: Rewiring Your Brain and Body After the LA Wildfires: Proven Tools For Healing Trauma with JJ Flizanes
25 Jan 2025
Contributed by Lukas
Have you ever wondered how trauma impacts your mind and body? Or how you can truly heal from life's most challenging moments—whether you've faced a ...
493: What Really Happened During California's Devastating Wildfires: A Deep Dive into the Causes, Consequences, and Critical Failures with Jeremy Ryan Slate and Jen Briney
23 Jan 2025
Contributed by Lukas
What would you do if you stumbled upon an act of arson in progress? How do you process the devastation of wildfires destroying communities, homes, and...
492: LA is Burning: My Personal Evacuation Experience of Fire, Ash, and Hope
14 Jan 2025
Contributed by Lukas
Thank you to everyone who reached out to check on me—I'm safe. For those who don't know, I was just a few miles away from the Palisades fires in Los...
491: A Mom's Mission to Clean Up Kids' Cereal, RFK's Pledge to Shake Things Up, Holiday Recipes, Black Friday Deals, and an Inspiring Rescue Story
28 Nov 2024
Contributed by Lukas
In this episode of Food Heals, we're diving into a mix of health, hope, and holiday cheer! First, hear the inspiring story of a Michigan mom fighting ...
490: Happy Halloween, Hormones, and HRT: Michelle Miller's Journey Back to Health
31 Oct 2024
Contributed by Lukas
In this Halloween episode of Food Heals, host Allison Melody sits down with Michelle Miller, a powerhouse in the Aerospace Supply Chain industry with ...
489: Chinese Herbal Remedies for Menstrual Cramps, Hiccups, Cedar Fever, Overthinking, and More, with David Jones of Herbalogic
25 Oct 2024
Contributed by Lukas
In this episode of Food Heals, I welcome David Jones, co-founder of Herbalogic, to explore the fascinating world of Chinese herbal medicine. David, al...
488: How a Life-Saving Doctor Saved His Own Life: What Dr. Savage Learned Beyond the ER
17 Oct 2024
Contributed by Lukas
At 37 years old, Paul Dr. Savage was a successful ER/trauma physician, but his own health was in serious trouble. He weighed 270 pounds, smoked cigare...
487: The Science, Secrets, and Wisdom of Water: How Coherent Water Can Transform Your Health with Mario Brainovic
30 Sep 2024
Contributed by Lukas
Today, we're diving into a topic that's as vital as the air we breathe but often overlooked: the water we drink. And not just any water—coherent wat...
486: Rock Your Heels & Reclaim Your Health: Sacred Spaces and Anti-Aging Secrets with Sarah Wright & Hannah Went
25 Sep 2024
Contributed by Lukas
Food Heals is back after a month off with brand new episodes! Since we have been MIA, I decided to make it up to you with a two for one episode! That'...
Introduction to a Brain Rewire: Why Your Brain May Be Sabotaging You And What To Do About It
27 Aug 2024
Contributed by Lukas
Today, we're diving deep into something that so many of us are grappling with right now—our mental and emotional well-being. If you've been feeling ...
From Fear to Freedom: Overcome Fears and Unlock Your True Potential
16 Aug 2024
Contributed by Lukas
Today marks the fifth episode of The Upgrade series, where we continue our journey of self-empowerment and personal growth. In our last episode, we ex...
How to Conquer the Fears That Hold Us Back From Our Greatness
06 Aug 2024
Contributed by Lukas
In the fourth episode of the Upgrade series on Food Heals, we dive deep into the myths and fears that fuel imposter syndrome and keep us from achievin...
The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible
31 Jul 2024
Contributed by Lukas
In the third episode of The Upgrade series on Food Heals, we're diving deep into the often paralyzing world of imposter syndrome and exploring how to ...
Against All Odds: My Entrepreneurial Journey from Ashes to Abundance
24 Jul 2024
Contributed by Lukas
In the second episode in The Upgrade series on Food Heals, I share the gripping and emotional story of how I almost lost everything - not once but twi...
The Power of Certainty: Why Incantations are More Powerful than Affirmations
18 Jul 2024
Contributed by Lukas
In the first episode of the The Upgrade series on Food Heals, we explore the transformative power of incantations and why they are more effective tha...
485: Doctors Gone Rogue 4: Prescribing Plants Over Pills: Holistic Heart Health with Dr. Joel Kahn and Honoring the Legacy of Dr. John McDougall
10 Jul 2024
Contributed by Lukas
In our final episode of the "Doctors Gone Rogue" series, we're paying tribute to a true legend in the field of holistic medicine. Today, we honor the ...
484: Doctors Gone Rogue 3: Honoring the Mavericks in Herbology, Holistic Healing, & Traditional Medicine
26 Jun 2024
Contributed by Lukas
Today we honor the Mavericks in Herbology, Holistic Healing, & Traditional Medicine. In this limited series, we're diving into the stories of the gam...
483: Doctors Gone Rogue 2: Highlighting the Trailblazers in Gynecology, Cancer Healing, & Chiropractic Care
19 Jun 2024
Contributed by Lukas
Today we are highlighting the innovators, the misfits, and the rebels. Last time, you heard us celebrating the change-makers in naturopathy, holistic ...
482: Doctors Gone Rogue 1: Celebrating the Change-Makers in Naturopathy, Holistic Veterinary Care, & Traditional Chinese Medicine
13 Jun 2024
Contributed by Lukas
Today we celebrate the innovators, the mavericks, and the rebels who went rogue. In the words of Steve Jobs, "Here's to the crazy ones. The misfits....
481: Reversing IBD and Healing the Gut Naturally: Solutions and Success Stories with Josh Dech
11 Jun 2024
Contributed by Lukas
Do you struggle with IBD or severe IBS? Constant pain and chronic fatigue? Always worrying about where the bathroom is? Medication dependence? Being u...
480: Why Sickness is Good Business and The History of Healthcare (Red Pill Revolution Part 3)
29 May 2024
Contributed by Lukas
In the last two episodes of Food Heals, we introduced you to Dr. Jeremy Ayres and John Gusty, the authors of The Red Pill Revolution: Exposing The Ill...
479: A Natural Treatment for Osteoporosis and Arthritis That Works (Red Pill Revolution Part 2)
25 May 2024
Contributed by Lukas
In our last episode, we introduced you to Dr. Jeremy Ayres and John Gusty, the brilliant minds behind The Red Pill Revolution: Exposing The Illusion a...
478: The Red Pill Revolution: Exposing The Illusion and Hidden Agendas with Dr. Jeremy Ayres and John Gusty
16 May 2024
Contributed by Lukas
Why are alcohol and tobacco legal, but psychedelics outlawed? Why are antidepressants handed out like candy? Why is something as addictive as sugar pr...
477: Metabolism Makeover: How Ketones Optimize Metabolic Health with Michael Brandt
08 May 2024
Contributed by Lukas
What if I told you our metabolism is under attack? 88% of Americans are "metabolically unhealthy." 75% of Americans are overweight or obese. 34% of Am...
476: The Root Causes of Autoimmune Diseases, Thyroid Conditions, Hormone Imbalances and more with Functional Nutritionist Risa Groux
01 May 2024
Contributed by Lukas
Diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances are just a few of the conditions that today's guest treats with whole...
475: Spark Your Sexy Confidence: Insider Tips with Dating Coach Kimmy Seltzer
27 Apr 2024
Contributed by Lukas
Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified ...
474: The Art of Olive Oil: Maximizing Nutrition, Freshness, and Flavor with T.J. Robinson
24 Apr 2024
Contributed by Lukas
Have you ever tasted something so good, so fresh that you can never go back to your old ways of eating? That's how I feel about olive oil. And today, ...
473: Common Ground: The Dark Web of Money, Power, and Politics Behind Our Broken Food System with Rebecca Tickell
19 Apr 2024
Contributed by Lukas
Weed killers like Roundup are literally killing us by poisoning our farmers and our food supply and the same company that makes the poison makes the c...
472: Inside-Out Anti-Aging: Unveiling the Secrets of NAD+ with Neurohacker's Dr. Gregory Kelly
17 Apr 2024
Contributed by Lukas
Media, commercials, medspas and advertisements would have us believe that we need the latest facials, skincare, botox, filler and skin tightening lase...
471: Breaking Free from Functional Freeze: A Deep Dive into a Core Wound Mapping Process
09 Apr 2024
Contributed by Lukas
In Part 2 of our series with JJ Flizanes, we delve deeper into the transformative process of Core Wound Mapping. Building upon the foundation laid in ...
470: Rewire Your Reality: How to Heal Emotional Pain and Transform Your Life with Core Wound Mapping
06 Apr 2024
Contributed by Lukas
Have you heard of neuroplasticity? In simple terms, it's the brain's ability to change and adapt due to experience. In more complex terms, it's the ab...
469: The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
28 Mar 2024
Contributed by Lukas
What if there was an evidenced-based, food-as-medicine protocol for kick-starting weight-loss and keeping it off permanently? That's what my guest, D...
468: Mastering the Law of Attraction: Your Questions Answered with P. J. DiNuzzo
25 Mar 2024
Contributed by Lukas
How can we apply the principles of the Law of Attraction to enhance our health, wealth, and overall happiness? What practical steps can each of us tak...
467: Manifest Anything You Can Imagine: How to Use the Law of Attraction to Achieve the Health, Wealth, and Happiness of Your Dreams
23 Mar 2024
Contributed by Lukas
What if there were a set of principles that anyone, irrespective of their background or present predicament, could use to achieve optimal health, weal...
466: Decoding Your DNA: Why Genomics is the Secret to Longevity with Wild Health's Dr. Matthew Dawson
13 Mar 2024
Contributed by Lukas
What if I told you that your DNA holds the secret to your longevity? That knowing the truth about your genomics could be the missing key to unlockin...
465: Healing Ulcerative Colitis with Plants, Discovering Breast Implant Illness, Putting Health Before Vanity and Soul Health
06 Mar 2024
Contributed by Lukas
Today it's time for another edition of the Food Heals book Club. It's been awhile since have done one of these so to remind you this is where I read c...
464: How to Save Time and Money in the Kitchen and Go Vegan Effortlessly: Meal Planning, Batch Cooking, Budgeting, Recipes, Resources & Healthy Food Swaps
28 Feb 2024
Contributed by Lukas
If you're surprised and frustrated by high prices at the grocery store, you are not alone. National data shows that grocery shopping and dining out ar...
463: Wellness Your Way: Find Ultimate Health and Happiness with a Customized Plan for You with Megan Lyons
16 Feb 2024
Contributed by Lukas
Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is...
462: The Psychology of Food Cravings, Overcoming Stress Triggers, and How to End Emotional Eating with Ali Shapiro
08 Feb 2024
Contributed by Lukas
Do you ever wonder why diets work at first and you fall off track? What is the key to consistency? When you're fed up with asking "How do I resis...
461: Movement Is Medicine: Overcoming Chronic Pain By Understanding How Our Fascia Works with Anna Rahe
01 Feb 2024
Contributed by Lukas
What is fascia and why is it an essential tool to help your body heal itself? Fascia is a thin casing of connective tissue that surrounds and holds e...
460: How to Drop the Body Shame For Good and Rewire Your Brain for Positive Vibes Only
21 Jan 2024
Contributed by Lukas
Are you tired of shaming yourself every time you look in the mirror? Sick of turning to the fridge for comfort food when you know it's going to pe...
459: How to Use Affirmations to Achieve Your Goals, How To Manifest Your Desires with Ease, and How To Attract a Loving Relationship (New Years 2024 Series Part 3)
18 Jan 2024
Contributed by Lukas
Welcome to the final episode of our New Year's series! We've had an incredible journey so far, exploring topics like "The Truth About 'The Secret'" wi...
458: The Truth About "The Secret," How Guided Meditation Helps You Trust Your Intuition, and How To Reach Your Goal in 100 Days (New Years 2024 Series Part 2)
10 Jan 2024
Contributed by Lukas
What do you want to create this year? How will you make 2024 the best year yet? What steps can you take today that will lead to a better tomorrow? Ask...
457: How to Think and Grow Rich, Manifest Your Dream Home, Create Your Future with a Vision Board, Call in True Love, and Build an Abundant Business (New Years 2024 Series Part 1)
04 Jan 2024
Contributed by Lukas
What are your goals for 2024? What do you truly want to change in your life to experience the life of your effing dreams? Asking myself these very que...
456: Three Transformational Tools for Setting Intentions PLUS Mindset Motivation with Dilan Abeya
26 Dec 2023
Contributed by Lukas
Happy Holidays and a Happy New Year! I hope you're enjoying some time with the people you love. It's a time for family, fun festivities, cooking, bak...
455: Why Essential Amino Acids Are the Secret to Longevity, Fat Loss, Muscle Building, and More with Angelo Keely
12 Dec 2023
Contributed by Lukas
What are aminos, and why are they vitally important for plant-based dieters? How does building muscle help us age in reverse? What are Kion aminos, an...
454: Plant Medicine Part 3: Finding Radical Compassion and Healing PTSD with Former Police Officer Nick Motycka
04 Dec 2023
Contributed by Lukas
How might psychedelics, also known as plant medicine, revolutionize our approach to mental health by offering swift healing for lifelong trauma and PT...
453: Plant Medicine Part 2: with The Journey to Sobriety Through Ayahuasca with Derek Januszewski
01 Dec 2023
Contributed by Lukas
Despite their controversial reputation, psychedelics are being widely used by doctors, shamans, retreat leaders, and more across the world to treat tr...
452: Plant Medicine Part 1: Microdosing Magic Mushrooms and the Healing Power of Psychedelics with Paul Austin
27 Nov 2023
Contributed by Lukas
Whether it's Psilocybin, Ayahuasca, MDMA, or even LSD, Psychedelics have been given a bad name over the years, but what is the truth about these demon...
451: High Vibe Wine: How JJ Flizanes is Creating Wine Without Compromise that is Chemical-free, Organic, Vegan, and Delicious
23 Nov 2023
Contributed by Lukas
Happy Thanksgiving! If you're celebrating, I hope you're surrounded by people who light up your world, enjoying delicious, nourishing food and, of cou...
450: Healthy Holiday Recipes for Popcorn, Pancakes, Popsicles and More - Plus How to Go Glyphosate-Free with Organifi's Shanaias Pelka
21 Nov 2023
Contributed by Lukas
Happy, healthy holidays! I hope you're cooking and spending time with people you care about. Today, we're going to talk a little bit about forever che...
449: Get Off Your Acid: Mold Toxicity, The Truth About Insulin, Healthy Coffee Alternatives, and a Hangover Hack with Dr. Daryl Gioffre (Part 2)
16 Nov 2023
Contributed by Lukas
Join me for Part 2 of my conversation with Dr. Daryl Gioffre, where we're diving into some crucial health topics that affect us all plus- some surpris...
448: Get Off Your Acid: How Lose Weight, Fight Inflammation, and Reclaim Your Health with Dr. Daryl Gioffre (Part 1)
14 Nov 2023
Contributed by Lukas
We know the gut is the second brain and I know this conversation will blow your mind! You'll learn how to get off your ass-id and detox your way back ...
447: The Man Who Wants to Live to 500 Years Old: Longevity Secrets, 3D Organ Printing, Stem Cells, AI, and more with Marek Piotrowski
10 Nov 2023
Contributed by Lukas
Can humans live to be 500 years old? Will death one day become optional? Which of our science fiction movies from the past are now a reality today? M...
446: Zombie Cells, Electrical Medicine, Gut Health Hacks and More with Naturopathic Doctor Dr. Nick Bitz
29 Oct 2023
Contributed by Lukas
What is the difference between a probiotic, a prebiotic, a post-biotic and a symbiotic? What the heck is a zombie cell? And why is electrical medicine...
445: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 3 with Kimberly Van Der Beek, Janice McQueen, and Michael Ofei & Maša Ofei)
19 Oct 2023
Contributed by Lukas
Did you know that physical clutter can also clutter up our minds, not to mention the dust cluttering up our bodies? But, lack of space is not the caus...
444: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 2: Tonya Harris, Sandee Ferman, & Stephanie Greenwood)
16 Oct 2023
Contributed by Lukas
Have you ever asked yourself any of the following questions? Which of the unpronounceable chemicals listed on the back of my shampoo bottle might be t...
443: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 1 - Aimee Carlson, The Toxin Terminator)
10 Oct 2023
Contributed by Lukas
Did you know that over 80,000 chemicals are currently being used in the United States? What's even scarier is that most of these chemicals haven't eve...
442: EMF Rocks Grounding Bags: The Modern-Day Solution to EMF and Technology-Related Health Problems with Justin Frandson (Part 2)
28 Sep 2023
Contributed by Lukas
Today we're back - diving into the world of EMFs, those sneaky invisible energy stressors that come from electrical power, cell phones, Wi-Fi, and our...
441: The Truth About The Smartwatch: How to Mitigate the Effects EMFs on our Health with Justin Frandson
25 Sep 2023
Contributed by Lukas
What are the effects of EMF frequencies, cell phones, Wi-Fi, and smart devices on our bodies? Are wearable technologies such as smartwatches, fitness ...
440: The Holistic Vet: Dr. Marty Goldstein's Recipe for Pet Wellness - Part 2
19 Sep 2023
Contributed by Lukas
What do you do when your pet is struggling with chronic disease and the vets have no answers? Enter Dr. Marty Goldstein whose veterinary approach, kno...
439: The Miracle-Working Veterinarian: Transforming Pet Health One Paw at a Time with Dr. Marty Goldstein
13 Sep 2023
Contributed by Lukas
Meet Dr. Marty Goldstein, a seasoned veterinarian who's seen a dramatic shift in pet health over the last 25 years. In the past, cancer mainly struck ...
438: Empowerment Over Fear: Taking Control of Your Health
31 Aug 2023
Contributed by Lukas
"Fascist, out of touch, crass, privileged, dumb" – just some of the names I was called online yesterday when a very prominent newspaper posted an ex...
437: Create Your Own Miracle, Go Vegan Effortlessly, How Germany Treats Cancer, and A Pharmacists' Awakening (Book Club Chapters 14-17)
25 Aug 2023
Contributed by Lukas
What if I told you that healing miracle is always possible? In today's episode you'll hear from four people with incredible healing miracles to share!...
436: How to Thrive As An Athlete, Learn to Love Yourself, Live Gorgeously Green, Heal Depression, and Love Your Body (Book Club Chapters 6-13)
20 Aug 2023
Contributed by Lukas
"The body is designed to heal itself when given the tools it needs to do so!" Yes, you have heard me say this countless times over the last 8 years of...
435: The Truth About Lab-Grown Meat, Holistic Healing for Gynecological Cancer, and a Controversial (but Special) Announcement
08 Aug 2023
Contributed by Lukas
First, I'm answering your questions about lab-grown meat, then I am talking to Dr. Deepika Krishna about healing gynecological cancer, and finally I'...
434: Nutritional Genetics, The Truth About Keto, Healing Multiple Sclerosis, and More with a Gastroenterologist
31 Jul 2023
Contributed by Lukas
In today's episode of Food Heals, we delve into the transformative journey of Dr. Marvin Singh, an integrative gastroenterologist who believes in the ...
433: Juicing For Weight-Loss, Carrot Juice for Cancer, Healing Body Image Issues, and Putting the Law of Attraction into Action (Book Club Chapters 5-8)
26 Jul 2023
Contributed by Lukas
What if I told you that the human body possesses an incredible power to heal itself? In today's stories you'll hear from four people who did just that...
432: Food Heals Book Club: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health (Book Club Chapters 1-4)
21 Jul 2023
Contributed by Lukas
You probably remember that I released my book, "Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health" ba...
431: Finding Humor in Big Kid Problems: Navigating Life, Motherhood, and Everything In Between with Sarah Merrill Hall
08 Jul 2023
Contributed by Lukas
In today's episode, we've got an exciting lineup of health segments you won't want to miss! I'll start off by sharing the most important health headli...
430: Food as Medicine: Reversing Ulcerative Colitis With These Little Known Healing Tools
30 Jun 2023
Contributed by Lukas
Ulcerative colitis is a chronic disease of the large intestine, wherein the lining of the colon becomes inflamed and develops small open sores, known ...
429: Bringing Birth Back to Basics: The Power of Drug-Free Delivery & Plant-Powered Pregnancy
22 Jun 2023
Contributed by Lukas
Gone are the scenes from movies with agonizing screams and bustling hospital rooms. Instead, in today's throwback episode of Food Heals, we discover t...
428: Ask Dr. Rawls: Heart Health, Herbs for Hypothyroidism, Living with Lyme, the Acid/Alkaline Balance, Cellular Wellness and More
16 Jun 2023
Contributed by Lukas
Today is part 2 of Allison's interview with fourth-generation physician and renowned integrative health expert, Dr. Bill Rawls. We are covering all yo...
427: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs: A Deep Dive into Lyme and More with Dr. Bill Rawls
14 Jun 2023
Contributed by Lukas
"The body has an amazing ability to heal itself if given the opportunity." -Dr. Rawls, MD In episode 427 of Food Heals, Allison has a fascinating con...
426: Conquering Cortisol Imbalance & a Platelet Disorder: Shanais Pelka's Path to Wellness with Superfoods, Adaptogens, and Organifi
08 Jun 2023
Contributed by Lukas
While studying to become a nutritionist and raising her children, today's guest Shanais Pelka faced a respiratory infection that led to a platelet dis...
425: Animals Heal: Cow Hug Therapy, Overcoming Trauma, Finding Forgiveness, and Eating the Rainbow with The Gentle Barns' Ellie Laks
31 May 2023
Contributed by Lukas
In a world filled with stories of cruelty and neglect, Ellie Laks stands as a beacon of hope and compassion. As the Founder of The Gentle Barn Foundat...
424: Forgiveness is Freedom plus a Candid Conversation on Mental Health with Katie Krimitsos and Ashley Fillingim
23 May 2023
Contributed by Lukas
Ignite your mental well-being and unlock true health as we dive into the transformative power of forgiveness in the latest episode of The Food Heals P...
423: Parasite Cleansing, Colonics, and Going Vegan with John Salley and Megan Brophy (The Most Shocking Stories We've Ever Heard on Food Heals - Part 3)
13 May 2023
Contributed by Lukas
Throughout the years we have heard some crazy, sometimes shocking stories on Food Heals and this is the third installment of our shocking series. Last...
422: Saving Animals from Factory Farm Abuse (The Most Shocking Stories We've Ever Heard on Food Heals Part 2)
10 May 2023
Contributed by Lukas
In today's episode of Food Heals, you'll hear from two incredible undercover investigators from Mercy For Animals who endured witnessing animal cruelt...
421: Escaping Abuse and Two Near Death Experiences (The Most Shocking Stories We've Ever Heard on Food Heals - Part 1)
28 Apr 2023
Contributed by Lukas
Throughout the years, we have heard some crazy and sometimes shocking stories on Food Heals. In this series, we're sharing the best of the best. You'l...
420: Ask Alli: Peptide Updates, Ozempic, Covert Vs. Overt Narcissist, #Scandoval & Vanderpump Rules
23 Apr 2023
Contributed by Lukas
Get your green juice and buckle up! It's time for another episode of Ask Alli on Food Heals! This week, Allison Melody is back with a solo show that i...
419: Gwyneth Paltrow, Miyoko Schinner, and More: The Latest Health Headlines and Hot Takes with Katie Krimitsos and Ashley Fillingim
19 Apr 2023
Contributed by Lukas
Are you ready for a juicy, hilarious, and informative episode? Look no further than the latest installment of the Food Heals podcast, featuring the fa...
418: Healing PCOS to Become a First-Time Mom at 42 with Bubble and Bee Founder Stephanie Greenwood
11 Apr 2023
Contributed by Lukas
Could your household skincare and beauty products be destroying your health? Today's guest found out the hard way and after healing herself made it he...
417: Food Heals Takes Miami: Eating at Planta, Vegan Stories, Ayahuasca vs. Antidepressants & More with Ella Magers and Ashley Fillingim
08 Apr 2023
Contributed by Lukas
No topic is left unturned on this episode live from Miami where Alli catches up with Ella Magers and Ashley Fillingim. Tune in to hear the crazy stori...
416: Healing Lyme: Testing For the MTHFR Gene, The FODMAP Diet, Candida & Bacterial Optimizer Protocol, and More! (Healing Lyme Disease Series Part 3)
24 Mar 2023
Contributed by Lukas
Lyme disease can cause a range of symptoms, including fever, rash, joint pain, and fatigue, even arthritis, heart problems, and neurological issues. I...
415: Healing Lyme: Alternative Medicine, Cowden Protocol, Heavy Metal Detox, & Chelation (Healing Lyme Disease Series Part 2)
22 Mar 2023
Contributed by Lukas
Robin was diagnosed with Systemic Juvenile Rheumatoid Arthritis and chronic Lyme disease when she was just 11 years old. She suffered from painful joi...
414: Healing Lyme: Hyperbaric Oxygen, Chlorella, Colloidal Silver, Herbs, Bovine Colostrum Therapy, and Naturopathy (Healing Lyme Disease Series Part 1)
19 Mar 2023
Contributed by Lukas
Let's talk about Lyme disease. It's a bacterial infection caused by the bite of an infected tick and it's pretty prevalent in the US with over 300,000...