For The Kudos
Episodes
For The Kudos - #24
16 Aug 2022
Contributed by Lukas
Episode #24: The boys chat about their upcoming live show, and brag that it sold out very quickly (if you missed out on tickets, complain to Jordy Wi...
Q&A Session Eighteen - Running Technique Special With Paul MacKinnon (The Balanced Runner)
11 Aug 2022
Contributed by Lukas
For this Special Q&A Session Brett and Joel sit down with running technique expert Paul MacKinnon, otherwise known as "The Balanced Runner". The episo...
Izzi Batt-Doyle - #23
09 Aug 2022
Contributed by Lukas
Episode 23 is brought to you by PILLAR PERFORMANCE: FTK gain access into our Commonwealth Games Athletics team for the second week running, with Izzi...
Q&A Session Seventeen
04 Aug 2022
Contributed by Lukas
Q&A Session Seventeen kicks off with Brett & Joel imagining a world in which a Mixed Ekiden Relay is the pinnacle event of the World Athletics Champio...
Andy Buchanan - #22
02 Aug 2022
Contributed by Lukas
Episode 22 is brought to you by PILLAR PERFORMANCE: Hot off his 7th place in the marathon at the Commonwealth Games in Birmingham, Andy Buchanan sits...
For The Kudos - #21
28 Jul 2022
Contributed by Lukas
For The Kudos returns to normal programming after the successful coverage of the World Athletics Championships in Eugene, Oregon. Brett & Joel revert...
FTK World Athletics Championships Special #11 - Jakob gets revenge in the men’s 5000m, Athing wins the women’s 800m, the boys bid the championships farewell plus an interview with Jess Hull
25 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #11: Jakob Ingebrigtsen wi...
FTK World Athletics Championships Special #10 - Luke Mathews takes over co-hosting duties to recap the men’s 800m & women’s 5000m finals before previewing the men’s 5000m and women’s 800m finals.
24 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #10: Luke Mathews takes ov...
FTK World Athletics Championships Special #9 - Kelsey-Lee Barber defends her javelin title, Sydney McLaughlin breaks the world 400m hurdles record and previews of the men’s 800m and women’s 5000m
23 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #9: Kelsey-Lee Barber is t...
FTK World Athletics Championships Special #8 - Cat Bisset falls but is put through to the 800m semis, Peter Bol progresses to the 800m final plus an interview with Jack Rayner
22 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #8: Cat Bisset falls in he...
FTK World Athletics Championships Special #7 - Jeruto wins the women’s 3000m steeplechase, Bol progresses to the semis plus an interview with Stewy McSweyn.
21 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #7: Peter Bol cruises thro...
FTK World Athletics Championships Special #6 - Eleanor Patterson becomes World Champion, Jake beats Jakob in the 1500m plus an interview with Georgia Griffith
20 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #6: Eleanor Patterson is th...
FTK World Athletics Championships Special #5 - Jess finishes 7th and Georgia 9th in the women’s 1500m final plus a preview of the men’s 1500m final
19 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #5: Sarah Klein finishes 14...
FTK World Athletics Championships Special #4 - Tola wins the marathon & Stewy advances to the 1500m plus an interview with Amy Cashin
18 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #4: Tola produces a crazy n...
FTK World Athletics Championships Special #3 - Jess & Georgia into the final, Stewy & Oli into the semis plus an interview with Ben Buckingham
17 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #3: Jess Hull and Georgia Gr...
FTK World Athletics Championships Special #2 - Jess, Georgia & Linden progress to semis & preview of day two.
16 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #2: Girma and El Bakkali cru...
FTK World Athletics Championships Special #1 - Tipping competition & preview of day one.
15 Jul 2022
Contributed by Lukas
The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #1: Nijel Amos provisionally...
Q&A Session Sixteen - Ben St Lawrence Special
14 Jul 2022
Contributed by Lukas
Q&A Session Sixteen is brought to you by PILLAR PERFORMANCE: For this Special Q&A Session Brett and Joel are welcomed by dual Olympian Ben St Lawrenc...
For The Kudos - #20
12 Jul 2022
Contributed by Lukas
Brett goes over his training week as he recovers from his Gold Coast Half Marathon win, and Joel surprises Brett by phoning a friend in place of his ...
Q&A Session Fifteen
08 Jul 2022
Contributed by Lukas
Q&A Session Fifteen begins with Brett and Joel revealing the most annoying messages they receive in the lead up to races. Next they address topics suc...
Jess Hull - #19
06 Jul 2022
Contributed by Lukas
Episode 19 welcomes Australian Record Holder across seven events - Jess Hull. At the time of the interview, Jess she hadn’t yet clocked the Australi...
Q&A Session Fourteen
30 Jun 2022
Contributed by Lukas
Q&A Session Fourteen sees Brett & Joel spend time discussing how best to approach races with poor weather forecasts (attention: those racing on the Go...
Olli Hoare - #18
28 Jun 2022
Contributed by Lukas
Episode 18 is brought to you by PILLAR PERFORMANCE: Australian mile record holder Olli Hoare joins FTK for Episode 18. Olli takes us through his tran...
Q&A Session Thirteen - Marathon Nutrition Special With Sport Dietician Jess Rothwell
23 Jun 2022
Contributed by Lukas
Q&A Session 13 is a special episode with Jess Rothwell. Jess works for the Victorian Institute of Sport with Athletics and is the National High Perfor...
For The Kudos - #17
21 Jun 2022
Contributed by Lukas
Episode 17 is brought to you by PILLAR PERFORMANCE: Listeners may have heard, seen or otherwise encountered “Grattan House”, the media network be...
Q&A Session Twelve
16 Jun 2022
Contributed by Lukas
The twelfth installment of Q&A Sessions covers topics such as mental exercises to combat race pain, fuelling strategies for half-marathons, living wit...
Sinead Diver - #16
14 Jun 2022
Contributed by Lukas
Sinead Diver joins the boys in the FTK studio this week as the first co-host of season two. Fresh off their races in the Launceston Half Marathon, Bre...
Q&A Session Eleven
09 Jun 2022
Contributed by Lukas
Brett & Joel embark on an extended Q&A Session this week (to compensate for the shorter main episode). They chat all things chronic pain, rest days, c...
For The Kudos - #15
07 Jun 2022
Contributed by Lukas
Brett & Joel swap jet-lag stories and discuss the difficulty of adjusting to different time-zones when training or racing overseas. Brett recommences ...
Q&A Session Ten
02 Jun 2022
Contributed by Lukas
The first Q&A Session for Season Two begins with the boys announcing the experts they plan to have on throughout the season. This will include physiot...
For The Kudos - #14
31 May 2022
Contributed by Lukas
For The Kudos returns from its brief holiday to bring you an even better second season. Brett kicks things off recapping his recent stint in USA which...
Q&A Session Nine - Sinead Diver Special
29 Apr 2022
Contributed by Lukas
The last Q&A Session for Season One is a special episode with Sinead Diver. Thank you to everyone for sending in your questions - don't sleep on this ...
For The Kudos (Season One Recap) - #13
26 Apr 2022
Contributed by Lukas
Episode 13 marks the close of a successful Season One. Brett & Joel review their training weeks before reflecting on FTK's debut season as a whole. Mo...
Q&A Session Eight
22 Apr 2022
Contributed by Lukas
Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for e...
For The Kudos - #12
19 Apr 2022
Contributed by Lukas
FTK returns to normal this week, with Joel gratefully accepting Brett’s offer to return as co-host. Joel returns to running post-injury, and Brett c...
Q&A Session Seven
15 Apr 2022
Contributed by Lukas
Q&A Session Seven sees Brett and Joel discuss the Australian marathon greats and how they compare to our current talent, preparation for night races, ...
Molly Seidel - #11
12 Apr 2022
Contributed by Lukas
This week on episode 11, Molly Seidel replaces Joel, joining Brett as co-host. After our successful social-media campaign to lure her on the show (tha...
Q&A Session Six - Strength & Conditioning Special
08 Apr 2022
Contributed by Lukas
Q&A Session Six is a Strength & Conditioning special episode with the High Performance Manager of Box Hill Hawks - Dylan Vizzarri. Over the past few y...
Jude Thomas - #10
05 Apr 2022
Contributed by Lukas
For The Kudos hits double digits, with our tenth instalment welcoming Jude Thomas. The '2021 Athletics Australia Junior Athlete Of The Year' tells of ...
Q&A Session Five
01 Apr 2022
Contributed by Lukas
Q&A Session Five has Brett and Joel discuss sleep, training gear, favourite places to train, funniest things said on a race start line and more! Insta...
Ky Robinson - #09
29 Mar 2022
Contributed by Lukas
Episode #09: Brett discovers he hasn't packed appropriately for the freezing Philadelphia weather, and Joel finds focus in the pool as he ramps up the...
Q&A Session Four
25 Mar 2022
Contributed by Lukas
Q&A Session Four uncovers the worst unsolicited advice the boys have ever received, who the most dramatic race finisher is, who has the biggest differ...
Pat Tiernan - #08
22 Mar 2022
Contributed by Lukas
Pat Tiernan joins the now-international FTK studios, recording from New York to bring Episode #08 to life. Kicking off the series of unfortunate event...
Q&A Session Three
18 Mar 2022
Contributed by Lukas
After a seriously rocky introduction, Q&A Session Three finds its groove tackling topics such as fuelling for long runs, notorious half-steppers, stre...
Hana Basic - #07
15 Mar 2022
Contributed by Lukas
Hana Basic, 100m icon and fourth-fastest Australian of all time, joins FTK as the first sprinter on the show. Listeners can expect a change of pace as...
Q&A Session Two
11 Mar 2022
Contributed by Lukas
FTK's second Q&A session delves deep into race tactics, cross training, nutrition and much more. As always there is plenty of valuable advice as well ...
Peter Bol - #06
08 Mar 2022
Contributed by Lukas
Australian 800m record holder (1.44.11) Peter Bol joins FTK this week, taking us through his training and reflecting on a massive 2021. Brett and Joel...
Q&A Session One
04 Mar 2022
Contributed by Lukas
FTK arrives with the first Q&A session: a weekly opportunity for the listeners to ask anything they'd like. This week the boys discuss how they approa...
For The Kudos - #05
01 Mar 2022
Contributed by Lukas
Welcome to the fifth instalment of season one. Brett & Joel take us through their training weeks in the lead up to the 10km “Run The Bridge” road ...
Heapsgoodrunners - #04
22 Feb 2022
Contributed by Lukas
Episode four peers into the iron-clad secret identity of the Instagram account @heapsgoodrunners and reveals never-before-heard information into who i...
Charlotte Purdue - #03
15 Feb 2022
Contributed by Lukas
The FTK studio welcomes British Marathon star Charlotte Purdue to Episode Three. Charlotte holds the third fastest Women’s Marathon time in the UK, ...
Dave McNeill - #02
08 Feb 2022
Contributed by Lukas
Three-time Olympian Dave McNeill joins the roaming FTK Studio (this week's recording is brought to you by Joel's sister's boyfriend's family's dining ...
Rose Davies - #01
01 Feb 2022
Contributed by Lukas
The FTK Studio (currently Brett’s girlfriend Saskia’s kitchen table) welcomes Tokyo 2020 Olympian and Australian 10000m Champion Rose Davies to th...
Introducing For The Kudos - #00
30 Jan 2022
Contributed by Lukas
For The Kudos is a running podcast by Australian elite distance runners Brett Robinson and Joel Tobin-White. Expect professional athlete training insi...