For The Kudos

Izzi Batt-Doyle - #80

10 Jan 2024

Contributed by Lukas

Episode 80 is brought to you by Sydney Marathon: FTK returns from their XMAS/NY holiday and despite their best efforts to cut out all silly humour wi...

FTK Christmas Special

25 Dec 2023

Contributed by Lukas

Merry Christmas from FTK <3   SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook:...

Hot Takes #02

22 Dec 2023

Contributed by Lukas

Hot Takes is back for week two with Riley and Elise. Elise checks in from Riley’s favourite running city (Adelaide) as the two cover off the best of...

For The Kudos 2023 Finale - #79

20 Dec 2023

Contributed by Lukas

Today's episode is brought to you by Shokz: Brett & Joel record from the Clifton Hill studio for the very last time as they recap the highs and l...

Andrew Coscoran - #78

13 Dec 2023

Contributed by Lukas

Episode #78 begins with the usual FTK "Friend Of The Show" housekeeping and a final reminder about our live show at Runners Paradise next Monday. Bret...

Fukuoka Marathon Recap - #77

06 Dec 2023

Contributed by Lukas

Episode #77 has Joel recap the success of the On Track Nights: Zatopek:10 before the pair deep-dive into Brett's performance at Fukuoka Marathon. We h...

Claudia Hollingsworth - #76

29 Nov 2023

Contributed by Lukas

Episode 76 is one full of announcements (plenty of big things coming). Brett & Joel shed light on an upcoming live show at Runners Paradise on Mon...

Zach Facioni - #75

22 Nov 2023

Contributed by Lukas

Today's episode is brought to you by Shokz: Episode 75 kicks off with Brett & Joel discussing Brett's life up at Falls Creek before the usual "wh...

Jack Rayner - #74

15 Nov 2023

Contributed by Lukas

In episode 74 Brett takes us through another week of training at altitude as he prepares for Fukuoka Marathon. The week starts off lonely but ends on ...

For The Kudos - #73

08 Nov 2023

Contributed by Lukas

Brett & Joel return from their holidays to begin FTK's sixth season. The pair update the listeners on some of the content that's been dropping to ...

For The Kudos - #72

11 Oct 2023

Contributed by Lukas

This episode is brought to you by Nike Melbourne Marathon Festival: The last episode of our extended season is finally here. Brett & Joel kicks t...

For The Kudos - #71

04 Oct 2023

Contributed by Lukas

This episode is brought to you by Nike Melbourne Marathon Festival: Brett & Joel kick things off with an announcement of the FTK x Nike Melbourne...

Chasing Paris #01 with Gen Gregson, Andy Buchanan & Riley Wolff

03 Oct 2023

Contributed by Lukas

Just as we did with "The Gold Coast Diaries" we are releasing the first episode of "Chasing Paris" across our main network. To hear all remaining epis...

For The Kudos - #70

27 Sep 2023

Contributed by Lukas

This episode is brought to you by Nike Melbourne Marathon Festival: Our 70th episode kicks off with an announcement of our Melbourne shakeout run on ...

Sydney Marathon Recap - #69

21 Sep 2023

Contributed by Lukas

FTK is sending massive congratulations to all those that ran Sydney Marathon - what an amazing spectacle to be a part of! Brett & Joel arrive in t...

For The Kudos - #68

13 Sep 2023

Contributed by Lukas

Huzzah! Our 68th episode kicks into gear with the usual summary of what's dropped on Patreon in the past week. In preparations for a hotter than expe...

Marathon Mindset Special

07 Sep 2023

Contributed by Lukas

This episode is brought to you by Sydney Marathon: With Sydney Marathon less than two weeks away, Brett and Joel engaged in an insightful and enlight...

For The Kudos - #67

06 Sep 2023

Contributed by Lukas

Episode 67 is brought to you by Sydney Marathon: Episode #67 is an episode full of announcements. Things kick off with an announcement of an upcoming...

Amateur Hour - Tim Rossi

02 Sep 2023

Contributed by Lukas

In early August Riley recorded this episode of Amateur Hour with Tim Rossi. Check out our Patreon platform for the entire Amateur Hour series (with ne...

Jack Rayner - #66

30 Aug 2023

Contributed by Lukas

Straight off the back of his Australian Cross Country Championship title Jack Rayner nestles in between Brett and Joel on the FTK couch to record epis...

For The Kudos - #65

23 Aug 2023

Contributed by Lukas

Episode #65 begins with Brett & Joel thanking every listener that contributed to selling out almost all of the new FTK merch (note: cups are still...

Adam Spencer - #64

16 Aug 2023

Contributed by Lukas

Episode 64 is brought to you by Sydney Marathon: Having recently run 3:31 in the 1500m at the London Diamond League (sky-rocketing him to number 4 on...

For The Kudos - #63

09 Aug 2023

Contributed by Lukas

Episode #63 kick off with a team announcement of the Australian middle & long distance track athletes that will be racing in the 2023 Budapest Wor...

FTK Special Episode: Safe Spaces with Elise Beacom, Bianca Elencevski & Brittany De Groot

08 Aug 2023

Contributed by Lukas

Too many female runners experience sexual harassment while running in Australia. FTK’s Elise Beacom is joined by Bianca Elencevski, Strategic Planne...

For The Kudos - #62

02 Aug 2023

Contributed by Lukas

Brett throws Joel off early by arriving at the FTK studio with not only a surprise-shaved head, but with an accompanying announcement that he'd been a...

For The Kudos - #61

26 Jul 2023

Contributed by Lukas

Episode 61 is brought to you by Sydney Marathon: At over 90mins episode #61 is jam-packed with all the content you know and love from FTK. The episod...

For The Kudos - #60

19 Jul 2023

Contributed by Lukas

FTK's Diamond Jubilee episode kicks off with a run-down of a few big performances in international competition you might have missed over the weekend....

For The Kudos - #59

12 Jul 2023

Contributed by Lukas

Episode 59 is brought to you by PILLAR PERFORMANCE: Brett & Joel return to the comfort of their Melbourne studio to deliver episode 59. Expect a ...

FTK’s Best Of Patreon - June

12 Jul 2023

Contributed by Lukas

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos As of this month we will begin to post Best Of Patreon episodes across our main network. We...

Keira D’Amato - #58

05 Jul 2023

Contributed by Lukas

Episode 58 is brought to you by Sydney Marathon: FTK welcomes Keira D'Amato into the Gold Coast studio hot off her new American Record run in the Hal...

For The Kudos - #57

28 Jun 2023

Contributed by Lukas

Episode 57 is brought to you by PILLAR PERFORMANCE: Brett & Joel record from separate locations this week as Joel is up in Cairns for Raise The Bar ...

For The Kudos - #56

21 Jun 2023

Contributed by Lukas

Episode 56 is brought to you by PILLAR PERFORMANCE: Brett & Joel kick off episode 56 with an update on all the amazing content that has been dropping...

For The Kudos - #55

14 Jun 2023

Contributed by Lukas

Episode 55 is brought to you by Sydney Marathon: Brett & Joel return from their holiday to deliver episode 55 (although it wouldn't have seemed like ...

Australian Women’s Marathon Series - Izzi Batt-Doyle

05 Jun 2023

Contributed by Lukas

This episode is brought to you by Glósóli Sport – Post Workout Dry Shampoo Mist The final episode in the series has arrived. Izzi swaps out h...

Australian Women’s Marathon Series - Sinead Diver

29 May 2023

Contributed by Lukas

This episode is brought to you by PREPD Hydration Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes fea...

Australian Women’s Marathon Series - Jess Stenson

22 May 2023

Contributed by Lukas

This episode is brought to you by PREPD Hydration Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes fea...

For The Kudos - #54

17 May 2023

Contributed by Lukas

Episode 54 is brought to you by Sydney Marathon: Brett & Joel arrive in the studio to record the final episode of Season 4. The two kick things off b...

Australian Women’s Marathon Series - Benita Willis

15 May 2023

Contributed by Lukas

This episode is brought to you by Glósóli Sport – Post Workout Dry Shampoo Mist Welcome to our exclusive series on Australia's best marathone...

For The Kudos - #53

10 May 2023

Contributed by Lukas

Brett & Joel overcome their hangovers (from Brett's birthday drinks the night before) to bring you episode 53. Brett's training suffered as he fought ...

Australian Women’s Marathon Series - Lisa Weightman

08 May 2023

Contributed by Lukas

This episode is brought to you by PREPD Hydration: Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes fe...

For The Kudos - #52

03 May 2023

Contributed by Lukas

Episode 52 is brought to you by Sydney Marathon: Brett & Joel kick things off with a discussion on the new & improved Sydney Marathon course before t...

Australian Women’s Marathon Series - Eloise Wellings

01 May 2023

Contributed by Lukas

This episode is brought to you by PREPD Hydration: Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes fe...

Brett’s London Marathon Recap Special

27 Apr 2023

Contributed by Lukas

This special episode is brought to you by Run Kaizen: Brett returns from rainy London to the comfort of the FTK studio for this special episode. Bret...

Jack Rayner - #51

26 Apr 2023

Contributed by Lukas

Episode #51 is brought to you by PILLAR PERFORMANCE: Jack Rayner fills in for Brett as he embarks on his journey back to Melbourne having just raced...

Australian Women’s Marathon Series - Ellie Pashley

24 Apr 2023

Contributed by Lukas

This episode is brought to you by Glósóli Sport – Post Workout Dry Shampoo Mist Welcome to our exclusive series on Australia's best marathone...

The Gold Coast Diaries - #01

21 Apr 2023

Contributed by Lukas

Hosted by Riley Wolff , The Gold Coast Diaries are a weekly look into the training and preparation of Gen Gregson and Jordy Williamsz as they get rea...

For The Kudos - #50

19 Apr 2023

Contributed by Lukas

Episode #50 is brought to you by Sydney Marathon: In this episode Brett & Joel record from two capital cities: Brett from London & Joel from Canberra...

Q&A Session Forty-Three: Embracing rhythm and avoiding desperation on the comeback trail

13 Apr 2023

Contributed by Lukas

Q&A Session Forty-Three marks the final episode to be aired across our free-to-listen network. All future Q&A Session's will only be available to our ...

For The Kudos - #49

11 Apr 2023

Contributed by Lukas

Episode #49 is brought to you by PILLAR PERFORMANCE: Brett & Joel spend the majority of the episode making big announcements. First off they unveil ...

Q&A Session Forty-Two: Andy Buchanan

06 Apr 2023

Contributed by Lukas

In this week’s Q&A Joel chats with Bendigo-Bat, Andy Buchanan (last seen on Episode #22) as he prepares for Hamburg Marathon on Sunday 23rd of April...

For The Kudos - #48

04 Apr 2023

Contributed by Lukas

Episode #48 is brought to you by PILLAR PERFORMANCE: Brett & Joel break the news on the exciting Race Within A Race up Anderson Street Hill during ...

Q&A Session Forty-One - It’s All About The Shoes with Mitch Lorkin

30 Mar 2023

Contributed by Lukas

In this week’s Q&A Dave chats with shoe dog, Mitch Lorkin from The Running Company: Albert Park. The pair dissect some of the key questions consider...

Abbey Caldwell Part Two - #47

28 Mar 2023

Contributed by Lukas

Episode 47 kicks off with a discussion about the recent doping scandal that hit the world of distance running last week. After sharing their opinions...

Q&A Session Forty - Movement Patterns with Physiotherapist Carel Wildenboer

23 Mar 2023

Contributed by Lukas

Joel returns to hosting duties for our fortieth Q&A Session. In this episode Joel sits down with physiotherapist and movement expert Carel Wildenboer ...

Abbey Caldwell Part One - #46

21 Mar 2023

Contributed by Lukas

Episode #46 is brought to you by Sydney Marathon: Brett & Joel sit down with one of Australia's biggest middle distance talents, Abbey Caldwell. Afte...

Q&A Session Thirty-Nine: Organising International Competitions with Meet Director Samantha Culbert

16 Mar 2023

Contributed by Lukas

In this week’s Q&A, Dave McNeill survives another week in the hosting chair, and is back this week talking to Samantha Culbert - the meet director o...

For The Kudos - #45

14 Mar 2023

Contributed by Lukas

Episode #45 is brought to you by Sydney Marathon: Things kicks off with a quick recap of the past weekend's Sydney Track Classic before sharing the g...

Q&A Session Thirty-Eight: Running Pain Special with Physiotherapist Simon Holt

09 Mar 2023

Contributed by Lukas

In this week’s Q&A, Dave McNeill takes on his first hosting duties. He brings his former physio and boss, Simon Holt from LivFit Physio Kew, into th...

For The Kudos - #44

07 Mar 2023

Contributed by Lukas

Episode #44 is brought to you by Sydney Marathon: Things kick off with a review of the Pulse Running 5000m night of racing before Brett & Joel reveal...

Q&A Session Thirty-Seven: Dave McNeill Part Two

02 Mar 2023

Contributed by Lukas

Everyone's favourite Dave McNeill is back for Part Two of his deep chat with Joel. The pair cover a plethora of interesting topics surrounding pain ma...

Wayne Larden - #43

28 Feb 2023

Contributed by Lukas

Episode #43 is brought to you by Sydney Marathon: In this episode Brett & Joel speak with Race Director Wayne Larden to talk all things Sydney Marath...

Q&A Session Thirty-Six: Dave McNeill Part One

23 Feb 2023

Contributed by Lukas

One of our most requested guests returns for his third time on the show. Dave McNeill sits down with Joel for this two-part Q&A Session that begins wi...

World XC Championships / Matt Centrowitz Part Two - #42

21 Feb 2023

Contributed by Lukas

Brett goes deep on his World Cross Country Championship experience at Bathurst over the weekend. Hear all about racing in rapidly changing weather on ...

Q&A Session Thirty-Five: Ryan Gregson

16 Feb 2023

Contributed by Lukas

Q&A Sessions are back for Season 4 with a slight change of format. Professional middle-distance runner and two-time Olympian Ryan Gregson sits down wi...

Matt Centrowitz Part One - #41

14 Feb 2023

Contributed by Lukas

Episode #41 is brought to you by Sydney Marathon: FTK returns from holidays to deliver the first episode of an even bigger and better Season 4 (have ...

Hoka Live Show With Kane Cornes

12 Feb 2023

Contributed by Lukas

Last month we produced our second ever live show to celebrate the upcoming launch of the Hoka Clifton 9. Riley Wolff stepped in as co-host with Joel t...

Q&A Session Thirty-Four

12 Jan 2023

Contributed by Lukas

FTK's final Q&A session of Season 3 has Brett & Joel discuss Strava uploads, finding motivation, best/worst race hotel experiences, dog breeds and ple...

For The Kudos - #40

10 Jan 2023

Contributed by Lukas

Episode #40 is brought to you by WHOOP: For The Kudos wraps up season three with all the usual segments, plus a reveal of all the exciting things we ...

Q&A Session Thirty-Three

05 Jan 2023

Contributed by Lukas

FTK's first Q&A Session of 2023 has Brett & Joel answer a bunch of serious and light-hearted questions from listeners.    Instagram: https://www.ins...

For The Kudos - #39

03 Jan 2023

Contributed by Lukas

Episode #39 is brought to you by WHOOP: For The Kudos returns for its first episode of 2023. Things kick off with Brett and Joel covering their train...

Q&A Session Thirty-Two (2022 Finale Episode)

22 Dec 2022

Contributed by Lukas

We've reached the end of our first year on the airwaves. Thank you to everyone who has listened, supported, laughed or even hated us at some point thi...

Leanne Pompeani - #38

20 Dec 2022

Contributed by Lukas

Episode #38 is brought to you by WHOOP: For The Kudos records its last main episode of 2022 - a big shout out to everyone who has supported us in our...

Q&A Session Thirty-One

15 Dec 2022

Contributed by Lukas

Q&A Session Thirty-One is a special episode where Brett answers listener questions about his Australian Record run in Fukuoka Marathon last weekend.  ...

Liz Clay - #37

13 Dec 2022

Contributed by Lukas

Episode #37 is brought to you by WHOOP: Jack Rayner replaces Brett for co-hosting duties, allowing the newly crowned Australian Marathon Record holde...

Q&A Session Thirty - Sinead’s Australian Marathon Record Special (Valencia Marathon)

09 Dec 2022

Contributed by Lukas

Q&A Session Thirty is a special episode with the newly crowned Australian Marathon Record holder Sinead Diver. Joel sits down with Sinead as she takes...

Brett’s Australian Marathon Record Special (Fukuoka Marathon) - #36

06 Dec 2022

Contributed by Lukas

Episode #36 is brought to you by WHOOP: Regular FTK programming has been halted for this special episode covering Brett's 2:07:31 Australian Marathon...

Q&A Session Twenty-Nine - Anna McKenna Special

01 Dec 2022

Contributed by Lukas

Q&A Session Twenty-Nine is brought to you by PILLAR PERFORMANCE: For this special episode Joel sits down with UTA 100km Champion and ultra trail risi...

Jack Rayner - #35

29 Nov 2022

Contributed by Lukas

Episode 35 is brought to you by PILLAR PERFORMANCE: One of our most anticipated guest appearances has finally landed. Having served his lengthy sente...

Q&A Session Twenty-Eight

24 Nov 2022

Contributed by Lukas

We are in the home straight of Movember. Help Brett & Joel reach their fundraising goals before next week. Our 28th Q&A Session begins with a deep dis...

For The Kudos - #34

22 Nov 2022

Contributed by Lukas

Episode 34 is brought to you by PILLAR PERFORMANCE: Episode 34 begins with an unfortunate update on Dave McNeil's (Episodes 2 and 33) sacrum pain. Br...

Q&A Session Twenty-Seven - Ellie Pashley Special

17 Nov 2022

Contributed by Lukas

Q&A Session Twenty-Seven is brought to you by TRAIL: TRAIL is a research study from La Trobe University designed by runners for runners. This study is...

Dave McNeill - #33

15 Nov 2022

Contributed by Lukas

FTK celebrates a huge feat in raising over $10,000 for Movember so far! This episode, we welcome fellow MTC athlete Dave McNeill for his second round ...

Q&A Session Twenty-Six

10 Nov 2022

Contributed by Lukas

Q&A Session Twenty-Six begins with a MO update from Brett & Joel with varying degrees of success. The first question answered ends in a deep discussio...

For The Kudos - #32

08 Nov 2022

Contributed by Lukas

Episode #32 is brought to you by WHOOP: Our 32nd episode sees Brett & Joel introduce a new high-tech piece of equipment to their training. With less ...

Q&A Session Twenty-Five - Sarah Billings Special

03 Nov 2022

Contributed by Lukas

Q&A Session Twenty-Five has Sarah Billings return to the studio (her living room) to cover everything we were unable to touch on during her co-hosting...

Stephen Scullion - #31

01 Nov 2022

Contributed by Lukas

Episode #31 coincides with the first day of Movember. FTK is participating in Movember to raise awareness about the health risks facing our fathers, p...

Q&A Session Twenty-Four

27 Oct 2022

Contributed by Lukas

Q&A Session Twenty-Four has Brett & Joel begins with an update on Movember and a special giveaway competition for The Blue Line. The first listener qu...

Sarah Billings - #30

25 Oct 2022

Contributed by Lukas

Our 30th episode welcomes Sarah Billings to the studio. A fellow Melbourne Track Club runner, Sarah shares her journey from high-school sprinting tale...

Q&A Session Twenty-Three

20 Oct 2022

Contributed by Lukas

Q&A Session Twenty-Three has Brett & Joel discuss topics such as long run fuelling, hot yoga, spending time away from home, 50km runs in a marathon tr...

For The Kudos - #29

18 Oct 2022

Contributed by Lukas

Brett & Joel thank everyone for signing up to Grattan House’s new publication ‘The Blue Line’ - if you haven't done so yet, please ignore the th...

Q&A Session Twenty-Two

13 Oct 2022

Contributed by Lukas

Q&A Session Twenty-Two sees the return of the question and answer format for Season 3. The episode begins with Joel asking Brett a bunch of Marathon r...

For The Kudos - #28

11 Oct 2022

Contributed by Lukas

FTK is back from holiday to bring you an even bigger and better season 3 (massive things are coming!) We kick things off with a recap of Pat Tiernan's...

Brett’s London Marathon Race Recap Special

05 Oct 2022

Contributed by Lukas

Brett & Joel return for another special episode before Season 3 kicks off next week. In this special episode Brett takes us through his entire London ...

Season 2 Recap Special

27 Sep 2022

Contributed by Lukas

In this unannounced special episode Brett & Joel return to the airwaves for a brief summary of FTK's Second Season. Brett gives the listeners an insig...

Q&A Session Twenty-One - Micronutrition Special With Sports Dietician Pip Taylor

08 Sep 2022

Contributed by Lukas

Q&A Session Twenty-One is brought to you by PILLAR PERFORMANCE: For this Special Q&A Session Joel is joined by accredited Sports Performance Dieticia...

Robert de Castella - #27

06 Sep 2022

Contributed by Lukas

Episode 27 is brought to you by ATLAS EVENTS: The final episode of FTK's second season welcomes Australian marathon record holder, Robert de Castella...

Q&A Session Twenty

01 Sep 2022

Contributed by Lukas

FTK apologises for the ungodly buzz coming out of Brett's microphone - the London studio he is recording from must double as a Plasma Globe shop. Q&A...

For The Kudos - #26

30 Aug 2022

Contributed by Lukas

Episode 26 is brought to you by PILLAR PERFORMANCE: FTK swaps a live audience for a video call as Joel records from home in Melbourne, Australia and ...

For The Kudos Live Show - #25

23 Aug 2022

Contributed by Lukas

Episode 25 is brought to you by PILLAR PERFORMANCE: For The Kudos records their debut live show out of Up There Athletics in Flinders Lane, Melbourne...

Q&A Session Nineteen

18 Aug 2022

Contributed by Lukas

Our 19th Q&A Session has Brett & Joel spend most of the episode discussing the smartest & safest tips to increase mileage, and when is the right time ...