For The Kudos
Episodes
For The Kudos - #118
16 Oct 2024
Contributed by Lukas
This episode is brought to you by Shokz. This episode is a deep dive into both Brett & Joel’s half marathon races at this weekends NMMF. While t...
Spiked Up - 28
15 Oct 2024
Contributed by Lukas
Episode 28 of Spiked Up is brought to you by New Balance. This week while Sarah’s been lounging poolside in WA, Rose has been busy giving talks to e...
For The Kudos - #117
09 Oct 2024
Contributed by Lukas
Brett & Joel must have been in a silly mood this week as the episode is packed full of ridiculous jokes, as well as plenty of personal attacks fly...
Nike Melbourne Marathon Festival Live Show
06 Oct 2024
Contributed by Lukas
This episode is brought to you by Nike Running: This is a must listen if you're racing next weekend at NMMF! Thank you to everyone who made our live ...
Spiked Up - #27
05 Oct 2024
Contributed by Lukas
The Spiked Up girls are back for season 2! To celebrate the release of the New Balance 1080 v14s this episode is brought to you by New Balance. In t...
Riley Wolff - #116
02 Oct 2024
Contributed by Lukas
Episode #116 kicks off with a brief discussion on everyone's (except Brett) favourite baby hippo. Brett & Joel remind the listeners about their up...
Blake Norrish - #115
26 Sep 2024
Contributed by Lukas
This episode is brought to you by Movember: Brett & Joel kick things off with an announcement of our upcoming live show with Nike next week befor...
Kieran Ryan - #114
19 Sep 2024
Contributed by Lukas
This episode is brought to you by Movember: Episode #114 sees a very tired Brett & Joel duo record from Melbourne after a very hectic weekend at ...
Spiked Up - #26 with Nina Kennedy
18 Sep 2024
Contributed by Lukas
Interview with Olympic Champion Nina Kennedy! This week the Spiked Up girls are joined by Nina Kennedy in an exclusive post Olympic interview. From pr...
Spiked Up - #25
11 Sep 2024
Contributed by Lukas
Another World Champs Qualifier for Spiked Up host Sarah Billings! In episode 25 hear all about Sarah’s big week of racing including her 1:58.94 80...
For The Kudos - #113
11 Sep 2024
Contributed by Lukas
Brett and Joel kick things off with their usual banter before recapping the medal highlights from our Paralympic track stars. There's plenty of FTK ho...
Marathon Training Block Special (Live Show)
09 Sep 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: Brett & Joel have gathered all their key marathon training advice from the past 100 or so ep...
For The Kudos - #112
05 Sep 2024
Contributed by Lukas
This episode is brought to you by Shokz Brett and Joel settle back into the rhythm of recording together in person with plenty of ridiculous laughs. ...
Spiked Up - #24
03 Sep 2024
Contributed by Lukas
Episode 24 of Spiked Up just dropped! After returning to Newcastle, Rose updates us on life at home including familiar running loops, sunrise viewing ...
Race 2 The G - #01
31 Aug 2024
Contributed by Lukas
In response to the feedback of our recent Patreon survey we have been busy planning our next special Patreon-only series. We asked, you answered and h...
Spiked Up - 23 with Georgia Griffith
30 Aug 2024
Contributed by Lukas
This week the Spiked Up girls are joined by friend of the show, Georgia Griffith! Fresh of their diamond league pursuits Sarah & Georgia go throug...
For The Kudos - #111
29 Aug 2024
Contributed by Lukas
Brett & Joel finally return to the studio together to bring you episode #111. Brett continues to progress his running and Joel returns to workouts...
Special: Sydney Marathon Elite Fields
22 Aug 2024
Contributed by Lukas
Join us for a special episode of FTK as we look at the just announced Sydney Marathon elite fields. Brett and Riley give us their early tips for the w...
For The Kudos - #110
22 Aug 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: Things kick off with plenty of exciting housekeeping announcements (make sure you mark all the d...
Spiked Up - #22 Rose's Olympic Recap
19 Aug 2024
Contributed by Lukas
PARIS OLYMPICS RECAP! In episode 22 of Spiked Up, Rose shares her Olympic experience. We get to hear all about the days leading up to her heat, her...
Andy Buchanan's Olympic Marathon Recap - #109
14 Aug 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance Brett and Andy record from Paris as the 2024 Paris Olympics come to a close. They go over Andy'...
Andy Buchanan - #108
07 Aug 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: Joel takes on solo hosting duties, chatting to soon-to-be-Olympian Andy Buchanan as he makes his...
Andy Buchanan - #107
01 Aug 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: Joel takes on hosting duties as he is joined by both Brett & Andy Buchanan for episode #107...
Spiked Up - #21
30 Jul 2024
Contributed by Lukas
Episode 21 of Spiked Up is here! 5 days out from her Olympic heat, Rose talks about her excitement for her second Olympic Games while Sarah banks a bi...
Spiked Up - #20
25 Jul 2024
Contributed by Lukas
Spiked Up turns 20! After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland. ...
For The Kudos - #106
24 Jul 2024
Contributed by Lukas
Brett & Joel open with a discussion surrounding Brett's recent haircut (in response to Joel calling him a "block-head" in last week's episode). Th...
For The Kudos - #105
17 Jul 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: Episode 105 kicks off with Brett suggesting that all future Australian Track & Field pros...
Spiked Up - #19
10 Jul 2024
Contributed by Lukas
In Episode 19 of Spiked Up the girls celebrate Rose’s recent Olympic selection as well as Sarah’s 800m win in Karlstad. Rose clocks her first ev...
For The Kudos - #104
10 Jul 2024
Contributed by Lukas
This episode is brought to you by Shokz Brett is back as co-host for his first time this season, dialling in from Font-Romeu. Brett & Joel discus...
Spiked Up - #18
05 Jul 2024
Contributed by Lukas
Spiked Up returns for Episode 18! In this week's episode hear all about Rose’s Portuguese pacing adventure while Sarah returns to a normal training ...
Logan Janetzki- #103
03 Jul 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: FTK returns to the airwaves for Season 7. While Brett awaits some important news, rising star L...
Spiked Up - #17
26 Jun 2024
Contributed by Lukas
A big week of racing for the Spiked Up girls. Listen to episode 17 to hear all about their performances and travel in between. Rose has been a good gi...
En Route To Paris - #01
19 Jun 2024
Contributed by Lukas
We had plenty of our loyal Patreon supporters ask us to release this episode from behind the pay wall. No other episodes within this series will be re...
Spiked Up - #16
18 Jun 2024
Contributed by Lukas
The girls are back for episode 16 of Spikes Up. Hear about Sarah’s win after a rollercoaster week as Rose banks another 150k week in Hoyos. The conf...
Jess Hull - #102
12 Jun 2024
Contributed by Lukas
This episode is brought to you by Pillar Performance: Brett and Joel record from different time zones once again (although this will be the last week...
Spiked Up - #15 with Izzi Batt-Doyle
11 Jun 2024
Contributed by Lukas
Long time listener, first time guest Izzi Batt-Doyle joins the Spiked Up podcast for episode 15! The girls discuss their reunion in Hoyos, Izzi’s th...
Isaac Heyne - #101
07 Jun 2024
Contributed by Lukas
This episode is brought to you by Sydney Marathon: Brett & Joel kick the episode off by rallying the listeners that missed out on a race entry, t...
Spiked Up - #14 with Georgia Griffith
06 Jun 2024
Contributed by Lukas
Spiked Up welcomes special guest and friend of the show Georgia Griffith back for Episode 14. Fresh off her win & Australian record at Oslo Diamon...
For The Kudos - #100 Episode Live Show
01 Jun 2024
Contributed by Lukas
We are still buzzing from this amazing night, having new and old fans join us in celebrating our 100th episode. Brett & Joel swapped the studio fo...
Spiked Up - #13
28 May 2024
Contributed by Lukas
Spiked Up returns for episode 13! The girls have been separated again, Sarah recaps her training week from Norway and Rose tells us about her week fro...
Andy Buchanan - #99
22 May 2024
Contributed by Lukas
This episode is brought to you by Shokz Brett & Joel kick things off with a reminder about next week's live show celebrating our 100th episode at...
Spiked Up - #12
21 May 2024
Contributed by Lukas
Fresh off their wins in Tokyo Rose and Sarah record episode 12 of Spiked up! In this episode hear all about how Rose became the new Australian 5000m r...
For The Kudos - #98
15 May 2024
Contributed by Lukas
Episode 98 kicks off with Brett and Joel announcing their upcoming 100th episode live show before shedding some light on the huge patreon-only special...
Spiked Up - #11
11 May 2024
Contributed by Lukas
Sarah and Rose return to regular programming as you hear about the highs and lows of their training week. Aside from running, will Sarah prove herse...
For The Kudos - #97
08 May 2024
Contributed by Lukas
Brett & Joel return from a very successful Tuna fishing trip in Portland, Victoria to bring you our 97th episode. As promised there's plenty of fi...
Spiked Up - #10 with Claudia Hollingsworth
04 May 2024
Contributed by Lukas
Spiked Up welcomes special guest Claudia Hollingsworth! At only 19 years of age Claudia became the 800m National Champion & U20 National record ho...
For The Kudos - #96
01 May 2024
Contributed by Lukas
This episode is brought to you by Sydney Marathon: Brett & Joel are finally back in their Hawthorn studio after a long hiatus. They kick things o...
Spiked Up - #09
30 Apr 2024
Contributed by Lukas
Another week, another Olympic Qualifier for Spiked up!! Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Satu...
For The Kudos - #95
24 Apr 2024
Contributed by Lukas
Brett & Joel record from seperate locations this week as Joel's sickness lingers longer than expected. Brett heads to the track for his Tuesday wo...
Spiked Up - #8.5 (Bonus Sub4 Recap)
22 Apr 2024
Contributed by Lukas
Episode 8.5 Bonus Race Recap!!! Last night co-host Sarah Billings ran a 1500m Olympic Qualifier in Xiamen, China! Rose calls an emergency race recap...
Spiked Up - #08
18 Apr 2024
Contributed by Lukas
Nationals Recap!! In Episode 8 of Spiked Up we get to hear race weeks from Rose & Sarah. We get the inside scoop into their preparations, thoughts...
For The Kudos - #94
17 Apr 2024
Contributed by Lukas
Joel is back on co-hosting duties this week as he records from Magnetic Island. After blaming his strange voice on both the microphone and his current...
Ryan Gregson - #93
10 Apr 2024
Contributed by Lukas
FTK welcomes special fill in host Ryan Gregson into this week's episode. Brett and Ryan go through Ryan’s career from being a star junior, strugglin...
Spiked Up - #07 with Brian Fay
06 Apr 2024
Contributed by Lukas
As usual, the girls run through their training weeks, stacking another solid week of altitude training. Then they catch up with their good friend and ...
For The Kudos - #92
03 Apr 2024
Contributed by Lukas
This episode is brought to you by Sydney Marathon: Brett & Joel jump into episode #92 with the usual Patreon "Friend Of The Show" run-down as wel...
Spiked Up - #06
30 Mar 2024
Contributed by Lukas
Coming to you live from Falls Creek for Episode 6; the girls go through their training weeks including race run downs at the Australian 3,000m Champio...
For The Kudos - #91
27 Mar 2024
Contributed by Lukas
Brett & Joel remind the listeners about the next FTK Sydney Marathon training run as well as encouraging everyone to sign up to team For The Kudos...
Spiked Up - #05
23 Mar 2024
Contributed by Lukas
The girls are back with another episode of Spiked Up! It’s back to the normal structure this week; the girls go through their training weeks ahead o...
For The Kudos - #90
20 Mar 2024
Contributed by Lukas
Brett & Joel spend the early part of episode ninety rabbiting on about coconut water and coffee before getting stuck into their training weeks. Jo...
Spiked Up - #04
16 Mar 2024
Contributed by Lukas
Episode 4 of Spiked Up features co-host Rose Davies! In this episode we learn about Rose’s running journey and how she went from couch to Olympics. ...
For The Kudos - #89
13 Mar 2024
Contributed by Lukas
Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90"...
Spiked Up - #03
10 Mar 2024
Contributed by Lukas
Spiked up dedicates episode 3 to Sarah… While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. L...
Chasing Paris UK - #04 (Previous Patreon only episode)
08 Mar 2024
Contributed by Lukas
To celebrate the return of our Patreon special, "Chasing Paris UK," we've just released Episode 4 onto the main feed! Now that you've had a taste, don...
For The Kudos - #88
06 Mar 2024
Contributed by Lukas
This episode is brought to you by Sydney Marathon: Episode 88 begins with Brett & Joel discussing an increase in maturity after Joel turned 30 on...
Spiked Up - #02 with Georgia Griffith
02 Mar 2024
Contributed by Lukas
Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith! In this episode the trio go through their training weeks as G...
For The Kudos - #87
28 Feb 2024
Contributed by Lukas
Episode #87 begins with a ridiculous chat surrounding the common fish-related phrase "good-eating" before FTK's usual round-up of what's dropped on Pa...
Spiked Up - #01
27 Feb 2024
Contributed by Lukas
Rose & Sarah are back with another episode of Spiked Up! This week features blisters & sore calves as they return to normal training at home. ...
For The Kudos - #86
22 Feb 2024
Contributed by Lukas
Joel decided to leave in his horrid attempt at an episode introduction to remind the listeners that even after 85 episodes - he still messes it up! On...
Spiked Up - #00
20 Feb 2024
Contributed by Lukas
FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and...
Cam Myers - #85
14 Feb 2024
Contributed by Lukas
FTK's 85th episode kicks off with all the usual housekeeping before Brett & Joel run through their training weeks. Brett recovers poorly from Maru...
Jake Wightman + Brett's Marugame Recap - #84
08 Feb 2024
Contributed by Lukas
This mammoth episode is brought to you by Sydney Marathon FTK's 84th episode kicks off with a reminder to grab your tickets for both the Maurie Plant...
Brooke Feldmeier - #83
31 Jan 2024
Contributed by Lukas
Episode #83 kicks off with all the regular FTK "Friend Of The Show" housekeeping before reminding the listeners to use the password FTK for a discount...
For The Kudos - #82
24 Jan 2024
Contributed by Lukas
Brett & Joel record from falls creek for the first time in FTK's history. The episode begins with all the regular FTK housekeeping before diving d...
Tim Vincent - #81
17 Jan 2024
Contributed by Lukas
Episode #81 could be one of FTK's longest ever. With Brett recording from Falls Creek and Joel from Box Hill the two kick the episode off announcing t...
Chasing Paris UK - #01
14 Jan 2024
Contributed by Lukas
Phil gets straight into the oven with some big sessions in Kenya, as he only has around 5 weeks to Seville. Marc talks about the many adjustments in...
Chasing Paris UK - Introduction Episode
11 Jan 2024
Contributed by Lukas
Off the success of our last two marathon training series', we wanted to go even bigger for 2024. Chasing Paris returns for a special UK based series h...
Izzi Batt-Doyle - #80
10 Jan 2024
Contributed by Lukas
Episode 80 is brought to you by Sydney Marathon: FTK returns from their XMAS/NY holiday and despite their best efforts to cut out all silly humour wi...
FTK Christmas Special
25 Dec 2023
Contributed by Lukas
Merry Christmas from FTK <3 SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook:...
Hot Takes #02
22 Dec 2023
Contributed by Lukas
Hot Takes is back for week two with Riley and Elise. Elise checks in from Riley’s favourite running city (Adelaide) as the two cover off the best of...
For The Kudos 2023 Finale - #79
20 Dec 2023
Contributed by Lukas
Today's episode is brought to you by Shokz: Brett & Joel record from the Clifton Hill studio for the very last time as they recap the highs and l...
Andrew Coscoran - #78
13 Dec 2023
Contributed by Lukas
Episode #78 begins with the usual FTK "Friend Of The Show" housekeeping and a final reminder about our live show at Runners Paradise next Monday. Bret...
Fukuoka Marathon Recap - #77
06 Dec 2023
Contributed by Lukas
Episode #77 has Joel recap the success of the On Track Nights: Zatopek:10 before the pair deep-dive into Brett's performance at Fukuoka Marathon. We h...
Claudia Hollingsworth - #76
29 Nov 2023
Contributed by Lukas
Episode 76 is one full of announcements (plenty of big things coming). Brett & Joel shed light on an upcoming live show at Runners Paradise on Mon...
Zach Facioni - #75
22 Nov 2023
Contributed by Lukas
Today's episode is brought to you by Shokz: Episode 75 kicks off with Brett & Joel discussing Brett's life up at Falls Creek before the usual "wh...
Jack Rayner - #74
15 Nov 2023
Contributed by Lukas
In episode 74 Brett takes us through another week of training at altitude as he prepares for Fukuoka Marathon. The week starts off lonely but ends on ...
For The Kudos - #73
08 Nov 2023
Contributed by Lukas
Brett & Joel return from their holidays to begin FTK's sixth season. The pair update the listeners on some of the content that's been dropping to ...
For The Kudos - #72
11 Oct 2023
Contributed by Lukas
This episode is brought to you by Nike Melbourne Marathon Festival: The last episode of our extended season is finally here. Brett & Joel kicks t...
For The Kudos - #71
04 Oct 2023
Contributed by Lukas
This episode is brought to you by Nike Melbourne Marathon Festival: Brett & Joel kick things off with an announcement of the FTK x Nike Melbourne...
Chasing Paris #01 with Gen Gregson, Andy Buchanan & Riley Wolff
03 Oct 2023
Contributed by Lukas
Just as we did with "The Gold Coast Diaries" we are releasing the first episode of "Chasing Paris" across our main network. To hear all remaining epis...
For The Kudos - #70
27 Sep 2023
Contributed by Lukas
This episode is brought to you by Nike Melbourne Marathon Festival: Our 70th episode kicks off with an announcement of our Melbourne shakeout run on ...
Sydney Marathon Recap - #69
21 Sep 2023
Contributed by Lukas
FTK is sending massive congratulations to all those that ran Sydney Marathon - what an amazing spectacle to be a part of! Brett & Joel arrive in t...
For The Kudos - #68
13 Sep 2023
Contributed by Lukas
Huzzah! Our 68th episode kicks into gear with the usual summary of what's dropped on Patreon in the past week. In preparations for a hotter than expe...
Marathon Mindset Special
07 Sep 2023
Contributed by Lukas
This episode is brought to you by Sydney Marathon: With Sydney Marathon less than two weeks away, Brett and Joel engaged in an insightful and enlight...
For The Kudos - #67
06 Sep 2023
Contributed by Lukas
Episode 67 is brought to you by Sydney Marathon: Episode #67 is an episode full of announcements. Things kick off with an announcement of an upcoming...
Amateur Hour - Tim Rossi
02 Sep 2023
Contributed by Lukas
In early August Riley recorded this episode of Amateur Hour with Tim Rossi. Check out our Patreon platform for the entire Amateur Hour series (with ne...
Jack Rayner - #66
30 Aug 2023
Contributed by Lukas
Straight off the back of his Australian Cross Country Championship title Jack Rayner nestles in between Brett and Joel on the FTK couch to record epis...
For The Kudos - #65
23 Aug 2023
Contributed by Lukas
Episode #65 begins with Brett & Joel thanking every listener that contributed to selling out almost all of the new FTK merch (note: cups are still...
Adam Spencer - #64
16 Aug 2023
Contributed by Lukas
Episode 64 is brought to you by Sydney Marathon: Having recently run 3:31 in the 1500m at the London Diamond League (sky-rocketing him to number 4 on...
For The Kudos - #63
09 Aug 2023
Contributed by Lukas
Episode #63 kick off with a team announcement of the Australian middle & long distance track athletes that will be racing in the 2023 Budapest Wor...
FTK Special Episode: Safe Spaces with Elise Beacom, Bianca Elencevski & Brittany De Groot
08 Aug 2023
Contributed by Lukas
Too many female runners experience sexual harassment while running in Australia. FTK’s Elise Beacom is joined by Bianca Elencevski, Strategic Planne...