For The Long Run: Exploring the Why Behind Running
Episodes
Young, Fit, and Ready for the Pain Cave at Western States 100: Hans Troyer’s Journey
27 Jun 2025
Contributed by Lukas
When your motto is “young and fit,” what does it look like to train for Western States?Hans Troyer is a 25 year old pro ultrarunner who set the co...
Young, Fit, and Ready for the Pain Cave at Western States 100: Hans Troyer’s Journey
27 Jun 2025
Contributed by Lukas
When your motto is “young and fit,” what does it look like to train for Western States? Hans Troyer is a 25 year old pro ultrarunner who set the c...
Crewing and Pacing 101 for Western States and Other Ultras with Amelia Boone & Alex Hildebrandt
23 Jun 2025
Contributed by Lukas
This is a double-header episode hearing from two experienced pacers and crew members: Amelia Boone and Alex Hildebrandt. Both have experience successf...
Crewing and Pacing 101 for Western States and Other Ultras with Amelia Boone & Alex Hildebrandt
23 Jun 2025
Contributed by Lukas
This is a double-header episode hearing from two experienced pacers and crew members: Amelia Boone and Alex Hildebrandt. Both have experience successf...
Training, Fueling, and Preparing for Western States with Adam Peterman
21 Jun 2025
Contributed by Lukas
Get an inside look at what it’s like to run Western States!Adam Peterman is a professional trail runner living in Missoula, Montana who ran for the ...
Training, Fueling, and Preparing for Western States with Adam Peterman
21 Jun 2025
Contributed by Lukas
Get an inside look at what it’s like to run Western States! Adam Peterman is a professional trail runner living in Missoula, Montana who ran for the...
Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond
13 Jun 2025
Contributed by Lukas
We’re only a couple of weeks from the Western States Endurance Run, so we caught up with a pro for an inside look at strategizing for it!Riley Brady...
Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond
13 Jun 2025
Contributed by Lukas
We’re only a couple of weeks from the Western States Endurance Run, so we caught up with a pro for an inside look at strategizing for it! Riley Brad...
Colleen Quigley is Building a New Kind of Olympic Development Team
04 Jun 2025
Contributed by Lukas
Athletes are more than their sport, so Colleen’s working to bring a holistic approach to team running.Colleen Quigley is an American middle-distance...
Colleen Quigley is Building a New Kind of Olympic Development Team
04 Jun 2025
Contributed by Lukas
Athletes are more than their sport, so Colleen’s working to bring a holistic approach to team running. Colleen Quigley is an American middle-distanc...
How to Enjoy the Whole Process of Long Distance Running with Makena Morley
30 May 2025
Contributed by Lukas
There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun.Makena Morley is a long dis...
How to Enjoy the Whole Process of Long Distance Running with Makena Morley
30 May 2025
Contributed by Lukas
There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun. Makena Morley is a long di...
Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)
28 May 2025
Contributed by Lukas
We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!Caitlyn Miller is a 26 y...
Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)
28 May 2025
Contributed by Lukas
We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording! Caitlyn Miller is a 26 ...
Defying the Odds, One Marathon at a Time with Annie Kalter
23 May 2025
Contributed by Lukas
What does it mean to show up with joy even in the midst of the hardest seasons?Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture pr...
Defying the Odds, One Marathon at a Time with Annie Kalter
23 May 2025
Contributed by Lukas
What does it mean to show up with joy even in the midst of the hardest seasons? Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture p...
Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca
16 May 2025
Contributed by Lukas
Hoping to make time for your goals even when you have a million obligations to manage?Allison Baca is a professional trail runner for HOKA. She juggle...
Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca
16 May 2025
Contributed by Lukas
Hoping to make time for your goals even when you have a million obligations to manage? Allison Baca is a professional trail runner for HOKA. She juggl...
A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners
09 May 2025
Contributed by Lukas
Trigger Warning: This episode discusses eating disorders. Athletes face a lot of mental and physical pressure around fueling, so we need to break tab...
A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners
09 May 2025
Contributed by Lukas
Trigger Warning: This episode discusses eating disorders. Athletes face a lot of mental and physical pressure around fueling, so we need to break tabo...
Blending Faith and Fitness after Sudden Cardiac Arrest with Dom Fusco
02 May 2025
Contributed by Lukas
This runner took a scary setback and turned it into a message of hope.Dom Fusco is a health and wellness creator, coach, endurance athlete, and commun...
Blending Faith and Fitness after Sudden Cardiac Arrest with Dom Fusco
02 May 2025
Contributed by Lukas
This runner took a scary setback and turned it into a message of hope. Dom Fusco is a health and wellness creator, coach, endurance athlete, and commu...
Designing the World’s First and Smartest Running Shoe: Avelo’s Founder Royi Metser
25 Apr 2025
Contributed by Lukas
Royi Metser is the founder and CEO of Avelo, the company behind the world's first smart running shoe.Running changed Royi’s life in 2021 after a blo...
Designing the World’s First and Smartest Running Shoe: Avelo’s Founder Royi Metser
25 Apr 2025
Contributed by Lukas
Royi Metser is the founder and CEO of Avelo, the company behind the world's first smart running shoe. Running changed Royi’s life in 2021 after a bl...
How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles
18 Apr 2025
Contributed by Lukas
Want to build your mental strength and confidence before your next race?Neal Palles is an ultrarunning coach and a psychotherapist and Certified Menta...
How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles
18 Apr 2025
Contributed by Lukas
Want to build your mental strength and confidence before your next race? Neal Palles is an ultrarunning coach and a psychotherapist and Certified Ment...
The Ultimate Guide to the Boston Marathon with George Woodward
16 Apr 2025
Contributed by Lukas
Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you the complete guide to the Boston Marathon experi...
The Ultimate Guide to the Boston Marathon with George Woodward
16 Apr 2025
Contributed by Lukas
Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you the complete guide to the Boston Marathon experi...
The Realities of Balancing Parenthood, Entrepreneurship, and Running with Jenny Jurek
11 Apr 2025
Contributed by Lukas
Family life in an athletic family can be a balancing act.Jenny Jurek is an avid runner and adventure seeker sharing her passion of the outdoors with h...
The Realities of Balancing Parenthood, Entrepreneurship, and Running with Jenny Jurek
11 Apr 2025
Contributed by Lukas
Family life in an athletic family can be a balancing act. Jenny Jurek is an avid runner and adventure seeker sharing her passion of the outdoors with ...
How Caitlyn Miller Went from Math Teacher to Runner and Owner of Expntl Athletics
04 Apr 2025
Contributed by Lukas
What does it take to build a passion-based activewear line?Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn’s business, E...
How Caitlyn Miller Went from Math Teacher to Runner and Owner of Expntl Athletics
04 Apr 2025
Contributed by Lukas
What does it take to build a passion-based activewear line? Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn’s business, ...
Lessons from Pro Golfer Scott Stallings on Training for the Boston Marathon
28 Mar 2025
Contributed by Lukas
Golfing might help your running more than you’d think.Scott Stallings is a 3x PGA Tour winner who earned the reputation as "The Fittest on Tour...
Lessons from Pro Golfer Scott Stallings on Training for the Boston Marathon
28 Mar 2025
Contributed by Lukas
Golfing might help your running more than you’d think. Scott Stallings is a 3x PGA Tour winner who earned the reputation as "The Fittest on Tour" du...
How an Elite Runner Manages Imposter Syndrome and Finds Joy in Training with Adam Vadeboncoeur
21 Mar 2025
Contributed by Lukas
Elite athletes deal with many of the same challenges that recreational runners do.Adam Vadeboncoeur’s been running for over 20 years but is now find...
How an Elite Runner Manages Imposter Syndrome and Finds Joy in Training with Adam Vadeboncoeur
21 Mar 2025
Contributed by Lukas
Elite athletes deal with many of the same challenges that recreational runners do. Adam Vadeboncoeur’s been running for over 20 years but is now fin...
This Marathon’s Not Just a Race, But a Premier Experience: The Marathon Project with Ben Rosario
14 Mar 2025
Contributed by Lukas
The Marathon Project is back and bigger than ever.Ben Rosario spent two years as a member of the Hansons Brooks Distance Project, was the special even...
This Marathon’s Not Just a Race, But a Premier Experience: The Marathon Project with Ben Rosario
14 Mar 2025
Contributed by Lukas
The Marathon Project is back and bigger than ever. Ben Rosario spent two years as a member of the Hansons Brooks Distance Project, was the special eve...
Cutting through the Noise in Sports Nutrition with Your Diet Sucks Hosts Kylee Van Horn and Zoë Rom
07 Mar 2025
Contributed by Lukas
In a world of diet culture, nutrition for running can feel complex and exhausting– but it shouldn’t be.Zoë Rom is a writer and journalist based i...
Cutting through the Noise in Sports Nutrition with Your Diet Sucks Hosts Kylee Van Horn and Zoë Rom
07 Mar 2025
Contributed by Lukas
In a world of diet culture, nutrition for running can feel complex and exhausting– but it shouldn’t be. Zoë Rom is a writer and journalist based ...
A More Affordable Way to Fuel Your Running and Endurance Adventures
28 Feb 2025
Contributed by Lukas
Fueling your sports can be a lot simpler than you may think.Aaron Gouw and Gabe Multer co-founded Carbs Fuel, an emerging brand in the endurance sport...
A More Affordable Way to Fuel Your Running and Endurance Adventures
28 Feb 2025
Contributed by Lukas
Fueling your sports can be a lot simpler than you may think. Aaron Gouw and Gabe Multer co-founded Carbs Fuel, an emerging brand in the endurance spor...
Set More Meaningful Goals for Yourself, Your Community, and the Planet with Coach Tucker Grose
21 Feb 2025
Contributed by Lukas
This chat with a coach will have you reworking your running goals to be even more impactful.Tucker Grose is an endurance athlete and coach who enjoys ...
Set More Meaningful Goals for Yourself, Your Community, and the Planet with Coach Tucker Grose
21 Feb 2025
Contributed by Lukas
This chat with a coach will have you reworking your running goals to be even more impactful. Tucker Grose is an endurance athlete and coach who enjoys...
The Cost of Not Fueling Properly as an Endurance Athlete with Sports Dietitian Claire Shorenstein
14 Feb 2025
Contributed by Lukas
Runners tend to overcomplicate nutrition, so let’s talk about both mindset and science.Claire Shorenstein (MS, RD, CSSD) is a board-certified Sports...
The Cost of Not Fueling Properly as an Endurance Athlete with Sports Dietitian Claire Shorenstein
14 Feb 2025
Contributed by Lukas
Runners tend to overcomplicate nutrition, so let’s talk about both mindset and science. Claire Shorenstein (MS, RD, CSSD) is a board-certified Sport...
How a Former Pro Runner Balances Passions to Be a Pro Dad with Adam Merry
07 Feb 2025
Contributed by Lukas
Want a realistic look at how parents can spend meaningful time with their kids while also working toward running goals? Adam Merry is a professional ...
How a Former Pro Runner Balances Passions to Be a Pro Dad with Adam Merry
07 Feb 2025
Contributed by Lukas
Want a realistic look at how parents can spend meaningful time with their kids while also working toward running goals? Adam Merry is a professional d...
A Real Look Behind the Scenes of Producing this Podcast with Emily Holland
31 Jan 2025
Contributed by Lukas
For The Long Run’s podcast consultant is here to pull back the veil on everything from production to brand partnerships! Emily Holland is the co-fo...
A Real Look Behind the Scenes of Producing this Podcast with Emily Holland
31 Jan 2025
Contributed by Lukas
For The Long Run’s podcast consultant is here to pull back the veil on everything from production to brand partnerships! Emily Holland is the co-fou...
The Social Side of Running: How Community Events Fill a Need for Human Connection with Brunch Running’s Alexandra Weissner
24 Jan 2025
Contributed by Lukas
Ever thought about starting a run club or event of your own? Listen up! Alexandra Weissner is the co-founder of Brunch Running, a community-focused r...
The Social Side of Running: How Community Events Fill a Need for Human Connection with Brunch Running’s Alexandra Weissner
24 Jan 2025
Contributed by Lukas
Ever thought about starting a run club or event of your own? Listen up! Alexandra Weissner is the co-founder of Brunch Running, a community-focused ru...
How to Turn a Setback into Two Steps Forward with Pro Runner Fiona O’Keeffe
17 Jan 2025
Contributed by Lukas
How do you stay motivated after a big setback or injury? Fiona O'Keeffe is a professional runner with the PUMA Elite team based in North Carolina...
How to Turn a Setback into Two Steps Forward with Pro Runner Fiona O’Keeffe
17 Jan 2025
Contributed by Lukas
How do you stay motivated after a big setback or injury? Fiona O'Keeffe is a professional runner with the PUMA Elite team based in North Carolina. Aft...
Tips for Downhill Running, Process Goals, and Long-Term Running Planning with Coach Ian Sharman
10 Jan 2025
Contributed by Lukas
Get tips from a coach who’s run over 250 marathons and ultras on 5 continents! Ian Sharman is the founder of Sharman Ultra Coaching, a team of elit...
Tips for Downhill Running, Process Goals, and Long-Term Running Planning with Coach Ian Sharman
10 Jan 2025
Contributed by Lukas
Get tips from a coach who’s run over 250 marathons and ultras on 5 continents! Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite...
What It Takes to Win Your Country’s First Olympic Medal with Julien Alfred
03 Jan 2025
Contributed by Lukas
This sprinter came from humble beginnings and is now one of the fastest people on Earth. Julien Alfred is a Saint Lucian sprinter and PUMA athlete wh...
What It Takes to Win Your Country’s First Olympic Medal with Julien Alfred
03 Jan 2025
Contributed by Lukas
This sprinter came from humble beginnings and is now one of the fastest people on Earth. Julien Alfred is a Saint Lucian sprinter and PUMA athlete who...
The Stories Shaping Running Culture with Like The Wind Magazine’s Simon Freeman
27 Dec 2024
Contributed by Lukas
Print media is still alive, and it’s shaping running culture, too. Simon Freeman is a runner and co-founder of Like the Wind magazine, an indie run...
The Stories Shaping Running Culture with Like The Wind Magazine’s Simon Freeman
27 Dec 2024
Contributed by Lukas
Print media is still alive, and it’s shaping running culture, too. Simon Freeman is a runner and co-founder of Like the Wind magazine, an indie runn...
This Athlete’s on a Mission to Simplify Endurance Nutrition: Laura Jorgensen of Fuel Goods
20 Dec 2024
Contributed by Lukas
Laura Jorgensen took a "short" break from her finance job that turned into a seven-year pro cycling career, earning over 50 podiums and a spot on the ...
This Athlete’s on a Mission to Simplify Endurance Nutrition: Laura Jorgensen of Fuel Goods
20 Dec 2024
Contributed by Lukas
Laura Jorgensen took a "short" break from her finance job that turned into a seven-year pro cycling career, earning over 50 podiums and a spot on the ...
How to Run For Joy and Not Ego with Writer Raz Rauf of Running Sucks
13 Dec 2024
Contributed by Lukas
Raz says that running sucks, but we should do it anyway. Raziq Rauf is an NCTJ-trained journalist (writer) and USATF-certified running coach (runner)...
How to Run For Joy and Not Ego with Writer Raz Rauf of Running Sucks
13 Dec 2024
Contributed by Lukas
Raz says that running sucks, but we should do it anyway. Raziq Rauf is an NCTJ-trained journalist (writer) and USATF-certified running coach (runner)....
Failure Is Not Forever: Marion Jones' Pivot from Scandal to Finding Purpose
06 Dec 2024
Contributed by Lukas
The media often only shows one side of a story where the “fastest woman on the planet” has to return her Olympic medals. Marion Jones competed in...
Failure Is Not Forever: Marion Jones' Pivot from Scandal to Finding Purpose
06 Dec 2024
Contributed by Lukas
The media often only shows one side of a story where the “fastest woman on the planet” has to return her Olympic medals. Marion Jones competed in ...
How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner
29 Nov 2024
Contributed by Lukas
You could get an edge on your next running goals by learning a bit about running physiology. Jonah Rosner is an applied sport scientist and strength ...
How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner
29 Nov 2024
Contributed by Lukas
You could get an edge on your next running goals by learning a bit about running physiology. Jonah Rosner is an applied sport scientist and strength a...
Eric Hinman on How to Design Perfect Days and Why Consistency Over Time Can Change Your Life
22 Nov 2024
Contributed by Lukas
Feeling stuck and hoping to have more perfect days in 2025? This one’s for you. Eric Hinman is a hybrid athlete, 5x Ironman, serial entrepreneur, a...
Eric Hinman on How to Design Perfect Days and Why Consistency Over Time Can Change Your Life
22 Nov 2024
Contributed by Lukas
Feeling stuck and hoping to have more perfect days in 2025? This one’s for you. Eric Hinman is a hybrid athlete, 5x Ironman, serial entrepreneur, an...
Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat
15 Nov 2024
Contributed by Lukas
What if your favorite running snack could also positively change the world? Salma Fotovat is a co-founder of Riverside Natural Foods, home to one of ...
Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat
15 Nov 2024
Contributed by Lukas
What if your favorite running snack could also positively change the world? Salma Fotovat is a co-founder of Riverside Natural Foods, home to one of o...
How to Set Your Next Big, Hairy, Audacious Goal with Team RWB’s Mike “Sully” Sullivan
08 Nov 2024
Contributed by Lukas
What’s the big, scary goal that you’re going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of servi...
How to Set Your Next Big, Hairy, Audacious Goal with Team RWB’s Mike “Sully” Sullivan
08 Nov 2024
Contributed by Lukas
What’s the big, scary goal that you’re going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of servic...
Dakotah Lindwurm on her Olympic Race, Training for the NYC Marathon, and Injury Prevention
01 Nov 2024
Contributed by Lukas
Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite. She made the podium at the Olympic Trials, c...
Dakotah Lindwurm on her Olympic Race, Training for the NYC Marathon, and Injury Prevention
01 Nov 2024
Contributed by Lukas
Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite. She made the podium at the Olympic Trials, ca...
Boulderthon Expo Panel: How Pro Runners Face the Challenges and Welcome the Joys of Running
25 Oct 2024
Contributed by Lukas
Hear straight from pro runners on their biggest challenges and joys of the sport. Jon moderated this panel discussion at Boulderthon on September 28,...
Boulderthon Expo Panel: How Pro Runners Face the Challenges and Welcome the Joys of Running
25 Oct 2024
Contributed by Lukas
Hear straight from pro runners on their biggest challenges and joys of the sport. Jon moderated this panel discussion at Boulderthon on September 28, ...
The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship
18 Oct 2024
Contributed by Lukas
Are you one of those runners who started off absolutely hating the sport? Jeremy Miller is an athlete and content creator based in Austin, TX. He has...
The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship
18 Oct 2024
Contributed by Lukas
Are you one of those runners who started off absolutely hating the sport? Jeremy Miller is an athlete and content creator based in Austin, TX. He has ...
How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles
11 Oct 2024
Contributed by Lukas
Olympic Marathoner Molly Seidel calls herself a “running nerd to the core,” but that doesn’t mean it’s all fun and games. Molly is an Olympic...
How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles
11 Oct 2024
Contributed by Lukas
Olympic Marathoner Molly Seidel calls herself a “running nerd to the core,” but that doesn’t mean it’s all fun and games. Molly is an Olympic ...
How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes
04 Oct 2024
Contributed by Lukas
Is building a media company a bigger test of endurance than a 250 mile race? Jason Bahamundi is an 8x Ironman and 8x 100 Mile finisher, plus a finish...
How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes
04 Oct 2024
Contributed by Lukas
Is building a media company a bigger test of endurance than a 250 mile race? Jason Bahamundi is an 8x Ironman and 8x 100 Mile finisher, plus a finishe...
Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run
27 Sep 2024
Contributed by Lukas
At just 9 years old, Sebastian Salsbury ran his first ultramarathon race. He knew even then that he had to become one of the best in the sport someda...
Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run
27 Sep 2024
Contributed by Lukas
At just 9 years old, Sebastian Salsbury ran his first ultramarathon race. He knew even then that he had to become one of the best in the sport someday...
Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
20 Sep 2024
Contributed by Lukas
What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise? Dr. Lara Pence is a licensed clinical psychologis...
Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
20 Sep 2024
Contributed by Lukas
What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise? Dr. Lara Pence is a licensed clinical psychologist...
Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough
13 Sep 2024
Contributed by Lukas
How does a runner go from self-described bench warmer to podium finisher at one of the most renowned 100 milers in the world? Zoë Rom is a writer an...
Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough
13 Sep 2024
Contributed by Lukas
How does a runner go from self-described bench warmer to podium finisher at one of the most renowned 100 milers in the world? Zoë Rom is a writer and...
Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race
06 Sep 2024
Contributed by Lukas
What does it take to win the Leadville Trail 100 Run during your first-ever year of competing on trail? Mary Denholm cracked the code after racing al...
Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race
06 Sep 2024
Contributed by Lukas
What does it take to win the Leadville Trail 100 Run during your first-ever year of competing on trail? Mary Denholm cracked the code after racing alm...
Running for Change and Representation with Carolina Rubio-MacWright
30 Aug 2024
Contributed by Lukas
This episode is with Carolina Rubio-MacWright: mom and ultrarunner who recently completed the 2024 Western States 100 miler. She describes herself as ...
Running for Change and Representation with Carolina Rubio-MacWright
30 Aug 2024
Contributed by Lukas
This episode is with Carolina Rubio-MacWright: mom and ultrarunner who recently completed the 2024 Western States 100 miler. She describes herself as ...
How Molly Hurford Balances Ultrarunning with a Busy Life
23 Aug 2024
Contributed by Lukas
This episode is with Molly Hurford, an extremely multifaceted human. Molly is a long-time sports journalist, author, the co-founder of the Consummate ...
How Molly Hurford Balances Ultrarunning with a Busy Life
23 Aug 2024
Contributed by Lukas
This episode is with Molly Hurford, an extremely multifaceted human. Molly is a long-time sports journalist, author, the co-founder of the Consummate ...
Running Across America + Building A Wellness Brand with Albie Masland
16 Aug 2024
Contributed by Lukas
This episode is with runner and entrepreneur Albie Masland. Albie is a husband, father and friend, a builder, dreamer, doer, entrepreneur and enduranc...
Running Across America + Building A Wellness Brand with Albie Masland
16 Aug 2024
Contributed by Lukas
This episode is with runner and entrepreneur Albie Masland. Albie is a husband, father and friend, a builder, dreamer, doer, entrepreneur and enduranc...
Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman
09 Aug 2024
Contributed by Lukas
This episode is with Dr. Grant Lipman, founder of GOES Health, a wilderness medicine resource designed to democratize outdoor health through an app. D...
Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman
09 Aug 2024
Contributed by Lukas
This episode is with Dr. Grant Lipman, founder of GOES Health, a wilderness medicine resource designed to democratize outdoor health through an app. D...