For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

164 | Holiday TTC Blues: How to Handle Questions, Grief & Jealousy With Grace

19 Dec 2025

Contributed by Lukas

In today’s episode, we’re talking about how to handle the holiday TTC blue, the questions, the grief, the jealousy, the isolation, and the heavine...

163 | From Ectopic Pregnancy to Hormone Healing: Tanya's Faith-Filled Fertility Journey

11 Dec 2025

Contributed by Lukas

In today’s episode, I’m talking with my former Fertility Framework client Tanya - a dentist, Navy veteran, and devoted follower of Jesus who has w...

162 | From Debilitating Cramps to Holding Azariah: A Fertility Framework Testimony

04 Dec 2025

Contributed by Lukas

Today I’m welcoming back Angela Warren, one of my very first Fertility Framework clients and a longtime friend of the podcast. When she first shared...

161 | Worried Infertility Is Unchangable? 2 Steps Sidnee Took to Change Her Irregular Cycle

01 Dec 2025

Contributed by Lukas

We have an extra episode this week - and it's a good one! Today I’m talking with Sidnee, a Fertility Framework alum who has walked through years of ...

160 | 3 Signs That Low Hormones Are Impacting Conception

28 Nov 2025

Contributed by Lukas

Hey sister, today, we’re diving into three signs that low hormones could be impacting your ability to conceive. I’m sharing part of my own story: ...

159 | The Progesterone & Miscarriage Link: How to Get the Right Help (Not Just a Prescription)

20 Nov 2025

Contributed by Lukas

Hey friend, today’s episode is one I know will hit home for many of you, especially if you’ve walked through miscarriage, or you’re doing everyt...

158 | TTC While Breastfeeding: How to Support Hormones Without Weaning

13 Nov 2025

Contributed by Lukas

Today we’re talking about something so many of you ask me about trying to conceive while breastfeeding, without weaning. This is one of the most com...

157 | Low Sperm Count, Long Cycles, and Late Ovulation - What You Can Still Do Naturally

06 Nov 2025

Contributed by Lukas

Hey sister, today we’re diving into a topic that many women don’t realize can be a huge missing piece: male factor fertility, late ovulation, and ...

156 | Unexplained Infertility Isn’t Unexplainable: 4 Root Causes Most Doctors Miss

30 Oct 2025

Contributed by Lukas

In today’s episode, we are talking about a phrase that I honestly wish we could throw away, light on fire, and bury forever: “unexplained infertil...

155 | Exhausted with Your Fertility? How to Keep Faith When It's Hard

23 Oct 2025

Contributed by Lukas

Hey sister, I’m so glad you’re here. I’m back from maternity leave, holding my sweet baby girl, Sophia, and just sitting in awe of what God’s ...

154 | The Hormone Test Most Women Don’t Know They Need (and Why It Matters for Fertility)

16 Oct 2025

Contributed by Lukas

Hey Sister! Ever heard of a “thyroid panel” and wondered if it really matters for your fertility journey? Today we’re diving deep into the hormo...

153 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention: #1 Download of All Time

09 Oct 2025

Contributed by Lukas

Hey sister, I am so excited to reshare the most downloaded episode of all time with you! This is a tender one. This episode comes with a trigger warni...

152 | Healing After Chemical Pregnancy: 3 Must-Do's Post Miscarriage: #2 Top Download of All Time

02 Oct 2025

Contributed by Lukas

Sister, if you’ve recently experienced a chemical pregnancy or early miscarriage, my heart aches with yours. This episode is for you. I share my own...

151 | STOP Doing This In The Two Week Wait So You Can Conceive Healthfully: #3 Top Download of All Time

25 Sep 2025

Contributed by Lukas

Hey sister, today we’re diving into #3 of the top 5 most downloaded episodes of all time! It is a topic that I know is on so many of your hearts - t...

150 | 3 Non-Negotioables After a Positive Pregnancy Test: #4 Top Download of All Time

18 Sep 2025

Contributed by Lukas

Hey sister! I've got another great episode rerun for you today. The moment you see those two lines on the pregnancy test stick, your whole world shift...

149 | 5 Hacks to Naturally Increase Progesterone to Support Healthy Conception: #5 Top Download of All Time

11 Sep 2025

Contributed by Lukas

Hey sister! Today we are replaying #5 of the most downloaded episodes of all time! In this episode, I break down five powerful ways to naturally suppo...

148 | From Miscarriage to Miracles: Betty’s Journey of Faith and Restoration

04 Sep 2025

Contributed by Lukas

Today’s episode is going to wrap you in hope. I got to sit down with the beautiful Betty Ringeisen - author, speaker, mom of nine, and a fierce woma...

147 | 3 Things You Can Do Now for Low Progesterone (Without Meds)

28 Aug 2025

Contributed by Lukas

Okay, y’all… this episode is a powerhouse. If you suspect low progesterone might be impacting your fertility, I’m walking you through three thin...

146 | Should I Go on Fertility Meds? 4 Questions to Help You Decide

21 Aug 2025

Contributed by Lukas

Hey friends! Today’s topic is a big one. If you’ve ever sat across from your doctor, prescription in hand, and thought, “Do I really need this? ...

145 | Chemical Pregnancy Recovery: What No One Told You About Healing

14 Aug 2025

Contributed by Lukas

Have you ever gotten a faint positive test, started to hope… and then it was gone before it even felt real? Today, I’m walking with you through th...

144 | Doing Everything Right to TTC… But Still No Positive Pregnancy Test

07 Aug 2025

Contributed by Lukas

You’ve changed your diet. Switched to glass containers. Started charting. Bought the fancy supplements. Prayed your heart out. And still - no baby. ...

143 | Is It Him or Me? How to Face the ‘Not Pregnant Yet’ Journey Together

31 Jul 2025

Contributed by Lukas

Hey sister, today’s episode is a tender one, because I know how easy it is to wonder: Why am I not pregnant yet? Is it me? Is it him? If you’ve ev...

142 | Is God Hearing Your Prayers to Get Pregnant? Guest Interview w/ Jaime Hampton

24 Jul 2025

Contributed by Lukas

Have you ever felt like your prayers were just hitting the ceiling and falling flat? Like no matter how much you cry out to God, He feels silent - or ...

141| 3 Steps to Prepare for Fertility After Miscarriage - Interview w/ Maria Servold

17 Jul 2025

Contributed by Lukas

Hey sister, If you've ever wondered whether hormones had anything to do with your miscarriage, this episode is for you. I sat down with Maria Servold...

140 | Conceiving After Miscarriage: How to Know It's Time

10 Jul 2025

Contributed by Lukas

Hey sister—this one’s tender. In today’s episode, I’m sharing what I wish someone had gently told me after we walked through our own three hea...

139 | Why You're Not Ovulating & How To Fix It

03 Jul 2025

Contributed by Lukas

Hey sister, If you’ve been wondering whether you’re even ovulating—or why your cycles feel so off—this episode is for you. Today, we’re divi...

138 | TTC + History of Birth Control or IUD?

26 Jun 2025

Contributed by Lukas

Hey sister, I’ve been wanting to record this episode for a long time. Today, I’m talking about a topic that is incredibly personal—and one that ...

137 | 3 Tips to Naturally Support Hormones for Conception

19 Jun 2025

Contributed by Lukas

Hey sister, Today’s episode is full of heart and truth. I’m sharing the top 3 ways to naturally support your hormones for conception—but not jus...

136 | What is a Midwife? Preparing for Pregnancy Part 2

12 Jun 2025

Contributed by Lukas

Hey sisters! This week you get a bonus episode — and trust me, it’s a good one. On Monday, we talked all about what a doula is (and why that matte...

135 | What is a Doula? Preparing for Pregnancy Part 1

09 Jun 2025

Contributed by Lukas

Hey sisters! Today’s episode is one I know so many of you need. Over the past few months, several women inside Fertility Framework have gotten preg...

134 | From Miscarriage to Motherhood: Naya’s Story of Surrender, Struggle, and the God Who Delivers

05 Jun 2025

Contributed by Lukas

Hey sisters! Today I’m welcoming back the sweet, radiant Naya—who you may remember from Episode 37. If not, let me catch you up: she shared her s...

133 | Trusting God Through Fertility Challenges: Finding Hope in Waiting Seasons

29 May 2025

Contributed by Lukas

Hey sweet sister, this episode is full of hope. If you’re in a season of waiting—whether that’s waiting to conceive, healing from a loss, or ju...

132 | The Thief of Progesterone & What To Do About It!

22 May 2025

Contributed by Lukas

Hey sisters! Today’s episode is all about something that’s stealing your progesterone—something you might not have thought about this way befor...

131 | Pregnancy After Miscarriage: Finding Joy While Managing Anxiety

15 May 2025

Contributed by Lukas

Hey sister. Whew—this one hits home. Today we’re talking about getting pregnant after a miscarriage. It’s not easy. If you’ve been there, you...

130 | Am I Ovulating? My #1 Tip to Know!

08 May 2025

Contributed by Lukas

Hey sister. This episode is SO packed, I barely know where to start. We’re diving deep into how to really know if you're ovulating — and why that...

129 | Navigating Infertility: Kristina's Inspiring Journey

01 May 2025

Contributed by Lukas

Hey sister! Today, I’m sitting down with the incredible Kristina! She’s a Fertility Framework client, a mom of two (soon to be three!), a 7th-gra...

128 | The Real Fertility Battle: Spiritual Warfare, Hormones & Health with Guest Steve Wohlberg

24 Apr 2025

Contributed by Lukas

Hey sisters! This episode is something really unique—and honestly, a conversation that’s been burning on my heart. Today, I’m joined by a very ...

127 | 3 Signs of a Healthy Pregnancy You Should Know

17 Apr 2025

Contributed by Lukas

Hey sister. Pregnancy after loss is never easy. Even when you know all the right things to do. Even when your hormones look great. Even when God gives...

126 | Endometriosis, Painful Periods, and Getting Pregnant: Guest Interview w/ Dr. Pederson

10 Apr 2025

Contributed by Lukas

Hi sister! Endometriosis is one of the most misunderstood and underdiagnosed conditions affecting women today. In this episode, I’m joined by the o...

125 | Getting Off Birth Control and Into Fertility Awareness: A Missionary's Journey in Fertility Framework

03 Apr 2025

Contributed by Lukas

Hey sister! This episode is such a special one! I had the absolute pleasure of chatting with Meagan, a missionary in Thailand, who went through Ferti...

124 | TTC After 3 Losses and 1 Rainbow Baby - A Story of God's Timing and Surrender

27 Mar 2025

Contributed by Lukas

Hi Sister! When I first sat down to record this episode, I felt a mix of excitement, nerves, and deep gratitude. It’s not every day that I get to s...

123 | The Truth About Fertility & Faith: What Every Christian Woman Needs to Know

20 Mar 2025

Contributed by Lukas

Hi Sister! I had the incredible opportunity to be a guest on the PMS Made Peaceful podcast, and I just had to share the conversation with you here! I...

122 | Menstrual Cycle Struggles to Hormone Balance: Client Testimony with Sheila

13 Mar 2025

Contributed by Lukas

Hey, sister. If you’ve ever felt trapped in a cycle of exhaustion, mood swings, and unexplained fertility struggles, you need to hear Sheila’s st...

121 | STOP Believing These 5 Myths So You Can Support Your Conception Health!

06 Mar 2025

Contributed by Lukas

Hey sister! You’ve probably been told at least one of these myths—maybe by your OB, maybe by a well-meaning friend, or maybe from years of messag...

120 | Miscarriage, Hormones, & PCOS: Finding True Healing w/ Dr. Monica Minjeur

27 Feb 2025

Contributed by Lukas

Hey, sister. I know the frustration of trying everything naturally and still feeling like something is missing. You’ve changed your diet, you’re ...

119 | Fertility & Faith: How to Trust in God's Timing for Conception

20 Feb 2025

Contributed by Lukas

Hey, sister. This episode is for the woman who is struggling to trust in God's timing while waiting to conceive. I know the waiting is hard. I know th...

118 | Redemptive Birth Story After Miscarriage: How Elaine Trusted God in Labor

13 Feb 2025

Contributed by Lukas

Hi sister, in this episode, I sit down with my sweet friend, Elaine, to walk through her beautiful (and wild!) birth story. Elaine’s journey to mee...

117 | How to Track Hormones After Miscarriage for Pregnancy Success

06 Feb 2025

Contributed by Lukas

In this heartfelt episode, I share my personal journey through multiple miscarriages and the lessons I learned about hormone tracking, patience, and f...

116 | Unexplained Infertility Diagnosis to Improved Cycle Health: Client Testimony with Ann

05 Feb 2025

Contributed by Lukas

Hey sister! In today’s episode, we’re chatting with Ann, a sweet and inspiring member of the Fertility Framework community. Ann opens up about her...

115 | Low Progesterone Signs? 3 Tips for a Healthy Luteal Phase

04 Feb 2025

Contributed by Lukas

Hey sister! Today we’re diving into one of the most talked-about topics in the trying-to-conceive journey: low progesterone. We’ll discuss signs,...

114 | 7 Years of TTC with Endometriosis to Healthy Pregnancy: Client Testimony with Chelsea

03 Feb 2025

Contributed by Lukas

Hey sister! In this episode, Bekah sits down with Chelsea, who shares her powerful testimony about navigating the challenges of low progesterone and h...

113 | Early Pregnancy Signs: What to Look for After Conception

30 Jan 2025

Contributed by Lukas

Hey, sweet sister! Today’s episode is for every woman staring at pregnancy tests and wondering if this is the month. I’m sharing some of the earli...

112 | Spotting Before Your Period? Why It’s NOT Normal

23 Jan 2025

Contributed by Lukas

Hey, sister! Spotting before your period might seem like no big deal, but it’s actually your body’s way of waving a little red flag. In this epis...

111 | 5 Minute Fix to Boost Conceiving Naturally Chances

20 Jan 2025

Contributed by Lukas

Hey sister, have you ever thought about how something as simple as water could change everything? In this episode, I’m sharing a personal story abo...

110 | Trusting God’s Design in the Fertility Journey: A Conversation with Dr. Joe

09 Jan 2025

Contributed by Lukas

Have you ever felt overwhelmed by conflicting health advice, especially when it comes to fertility, pregnancy, or raising your family? In this episode...

109 | Ovulation Calculator Basics: How to Predict Your Most Fertile Days

02 Jan 2025

Contributed by Lukas

In this episode, we’re diving into the ins and outs of ovulation calculators, fertility apps, and devices, while keeping God’s incredible design f...

108 | Christmas Wish for a Miracle Baby? Holiday Blueprint for Trusting God's Timing

23 Dec 2024

Contributed by Lukas

This week’s episode dives deep into the heartache and hope of waiting, especially during the holidays. If you’re longing for a miracle baby or str...

107 | Ready for Happy Hormones? 2 Tips to Get There Fast! Guest Interview with Chelsea Blackbird

19 Dec 2024

Contributed by Lukas

Hey friend, I’m so excited to share this conversation with Chelsea Blackbird! We dive into the intersection of faith, health, and nutrition—topics...

106 | Feeling Defeated About Pregnancy Over the Holidays? 1 Key to Renewed Hope

12 Dec 2024

Contributed by Lukas

Hey sister! If you’re struggling with the emotional and spiritual challenges of wanting to get pregnant, especially during the holidays, I want you ...

105 | The Truth About Perimenopause: A Discussion for Those TTC with Dr. Jamie Eller

05 Dec 2024

Contributed by Lukas

Hey Sister! Have you wondered if you are in perimenopause and how that may be impacting your conception health? Have you been told that you are too ol...

104 | Thanksgiving Storytime: Bekah's Faith, Family, & Hormone Updates

27 Nov 2024

Contributed by Lukas

Hey Sister! If you're new to the show, take some time while you're baking your pies and turkey to get to know me a bit more! In today's episode, we're...

103 | Desperate to Conceive? Don't Fall for This Trap on the Path to Pregnancy!

21 Nov 2024

Contributed by Lukas

Hey Sister! Have you been yearning for pregnancy so badly, but feel like you are so alone and it's really hard to be around other people right now...b...

102 | Christian Doula Interview: Birth Center Birth After Miscarriage with Morgan

14 Nov 2024

Contributed by Lukas

Hey sister! If you are pregnant or wanting to be pregnant in the future- this is an amazing birth center story supported by a doula. In this heartfelt...

101 | 3 Secrets to Hormone Balance: Practical Expert Interview with Chelsi Jo

07 Nov 2024

Contributed by Lukas

If you have been learning about all the tips for hormones but are feeling so swamped with life that it's a struggle to remember to even brush your tee...

100 | Scary Spiritual Warfare on Fertility: What Modern Day Women Need to Know

31 Oct 2024

Contributed by Lukas

Have you ever thought you have been cursed by being a woman? Have you wrestled with your fertility and how it greatly impacts your view of yourself an...

99 | The Spookiness of IUI & IVF: Real Talk for Those Wanting to Get Pregnant

28 Oct 2024

Contributed by Lukas

Have you done IUI or IVF, or are considering it? Perhaps you are really contemplating if this is something for you or if there can be something else d...

98 | Why Your Lab Work Is Likely Inaccurate: 3 Tips to Navigate Conception Support

24 Oct 2024

Contributed by Lukas

In this episode, Bekah discusses the importance of understanding hormonal health, particularly in relation to infertility. She emphasizes the need for...

97 | Christian Midwife Interview: Asking the Hard Questions About Homebirth Care with Ranelle Williams, CPM

17 Oct 2024

Contributed by Lukas

Ranelle Williams, a Christian midwife with over 25 years of experience, joins the podcast to share her insights on pregnancy and birth. She emphasizes...

96 | God's Timing: 5 Q's to Ask to Grow Closer to Jesus When TTC

10 Oct 2024

Contributed by Lukas

In this episode, Bekah discusses the challenges of trusting in God's timing during fertility journeys, including trying to conceive and recovering fro...

95 | Ovulation Calculator 101: Interpreting Your Cycle for Pregnancy Success

03 Oct 2024

Contributed by Lukas

Have you been confused by your charts, hormone tracking devices, and period apps? Are you unsure of what your hormones are doing and if your ovulation...

94 | 4 Keys to a Strong Marriage When TTC or Recovering from Miscarriage: Guest Interview with Beatriz Vargas

26 Sep 2024

Contributed by Lukas

Beatriz Vargas is a marriage expert when it comes to helping other couples stop fighting against each other and getting on the same team. In today's e...

93 | Top 5 Miscarriage Symptoms & What To Do

19 Sep 2024

Contributed by Lukas

If you're listening to this episode- it's either because you're actively worried about going through a miscarriage, or you want to be informed about t...

92 | From Debilitating Cramps to Hormone Harmony: Client Testimony with Angela

12 Sep 2024

Contributed by Lukas

Angela shares her story of struggling with debilitating menstrual cramps and finding healing through the Fertility Framework program. She discusses he...

91 | 3 Non-Negotiables After a Positive Pregnancy Test!

05 Sep 2024

Contributed by Lukas

So maybe you've finally gotten a positive pregnancy test, or, you want to know what you should be prepared to do as soon as you do get on! In this epi...

90 | Hormones - The basics & how to support conception health, even with imbalance!

29 Aug 2024

Contributed by Lukas

Are you seeking to grow in your understanding of how your body is designed and how to support it naturally? Tune in today so you can learn more about ...

89 | The REAL answer to help get pregnant: What every woman & doctor should know, Guest Interview with Dr. Marguerite Duane

22 Aug 2024

Contributed by Lukas

Are you frustrated with your doctor’s limited options for infertility and hormone imbalance? Does it feel like you get a different answer depending ...

88 | Disheartened by a Recent Miscarriage? My top 2 pointers for getting pregnant and STAYING pregnant ~ HEALTHY CONCEPTION SERIES #4

15 Aug 2024

Contributed by Lukas

Are you in need of healing spiritually, emotionally, and physically after a miscarriage and preparing for a healthy pregnancy? This episode is going t...

87 | #1 Tip for Healthy Progesterone when TTC ~ HEALTHY CONCEPTION SERIES #3

14 Aug 2024

Contributed by Lukas

Are you concerned about your progesterone levels, and trying all the things you see in the fertility Facebook groups and on Google to help increase th...

86 | How to Get Your Body to Finally Ovulate! ~ HEALTHY CONCEPTION SERIES #2

13 Aug 2024

Contributed by Lukas

What does it really take to get your body to finally ovulate? Is it a certain supplement regiment? A specific diet? Are you tired of hearing about all...

85 | From Secondary Infertility to Homebirth: Client Testimony w/ Ashlyn ~ HEALTHY CONCEPTION SERIES #1

12 Aug 2024

Contributed by Lukas

WHAT A STORY to kick off this exciting week: Healthy Conception Series! This client testimony shares how Bekah supported Ashlyn through many phases of...

84 | Frustrated with finding a doctor you love? My method for medical support so you can have the best conception team!

08 Aug 2024

Contributed by Lukas

Have you been questioning if you have the right medical support for your desire to get pregnant? In today's episode, I'm sharing my method for who to ...

83 | Healing After Chemical Pregnancy: 3 Must-Do's Post Miscarriage

01 Aug 2024

Contributed by Lukas

Have you recently experienced a chemical pregnancy or early miscarriage? This episode is here to bring HOPE to those who have walked through this rece...

82 | Hope When TTC: 5 Bible Encouragements

25 Jul 2024

Contributed by Lukas

Have you been struggling with the wait for that healthy pregnancy and losing hope that it will ever happen at all? Tune in today where I'm bringing so...

81 | Sick of hormone imbalance? How routines can help restore you, fast! Guest Interview w/ Caroline Henderson

18 Jul 2024

Contributed by Lukas

Caroline Henderson, a homeschooling work-at-home mom, shares her journey into natural wellness and how it has evolved over the years. She emphasizes t...

80 | Managing Irregular Cycles While Tracking Ovulation

11 Jul 2024

Contributed by Lukas

Are you needing both encouragement and practical tips for managing irregular cycles? Has it been difficult to figure out when you're ovulating? In thi...

79 | Preventing Miscarriage: 3 Vital Steps for Getting Pregnant

04 Jul 2024

Contributed by Lukas

In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emph...

78 | Dreaming of a healthy pregnancy? How your food may be getting in the way and how to eat instead: Guest Interview with Dr. Sarah Pederson

27 Jun 2024

Contributed by Lukas

Have you ever wondered how what you eat or how your body responds to stress impacts your hormones? Or does it even really matter? Join us today with o...

77 | How to Keep Hope In The Wait & Post Miscarriage: 3 Lessons from The Bible

20 Jun 2024

Contributed by Lukas

Have you been feeling defeated, frustrated, and just done with your fertility struggles? Does seeing yet another pregnant friend or announcement crush...

76 | Does Your Health Matter Prior to Conception? Physical & Spiritual Support for Pregnancy

17 Jun 2024

Contributed by Lukas

Have you had the lingering question in the back of your mind: "Does what I do before I get pregnant impact my future baby?"  Tune in to today's episo...

75 | Difficulty Conceiving? 3 Steps to Take to Get Pregnant

13 Jun 2024

Contributed by Lukas

For today's episode, we're getting real cozy. Like we're going out for coffee, you're telling me about how emotionally and physically hard it's been t...

74 | 2 ways to know if your ovulation calculator is right about your LH surge!

06 Jun 2024

Contributed by Lukas

Are you using a fertility app or tracker and wondering if it's actually correct in telling you if you're ovulating? If this is you- you will DEFINITEL...

73 | Step by Step tutorial on Hormone Harmony: So you can balance estrogen and progesterone!

30 May 2024

Contributed by Lukas

Are you pretty sure your hormones are out of whack and just want to know the basics for how you can support them to get balanced from home? Is your fa...

72 | OB Vs. Midwife: Who to call when you get pregnant, Guest Interview w/ Lori Morris

23 May 2024

Contributed by Lukas

I know you are laser focused on GETTING pregnant and having a healthy pregnancy, but I think it's important to be well prepared for your options for w...

71 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention

16 May 2024

Contributed by Lukas

Have you recently gone through a miscarriage, and are now wondering what you can do to prevent this from happening again? Be encouraged in today's epi...

70 | Low progesterone symptoms: the step by step layout to help know if you have it

13 May 2024

Contributed by Lukas

Are you thinking you may have low progesterone, but aren't super sure if that's the case? Join today's episode where you will learn several signs of t...

69 | PCOS, LH Surge, Ovulatory & Luteal Phase, Perimenopause, Postpartum, Fatigue, Birth Control: Hormone Chat w/ Dr. Jamie Eller Part Two

09 May 2024

Contributed by Lukas

We are back again with Dr. Jamie to discuss what we love and hate about our hormones! In part two of this episode we discuss the Luteinizing Hormone (...

68 | Cycle Syncing, Low Estrogen, Estrogen Dominance, Exercise, & Low Libido: Hormone Chat w/ Dr. Jamie Eller Part One

06 May 2024

Contributed by Lukas

Do you have a love-hate relationship with your hormones? The good news is- you are not alone! Join Bekah and Dr. Eller as they share their current lov...

67 | Is Copper Toxicity Keeping You From Conceiving? The Role of Copper Toxicity in Infertility, Pregnancy, and Healthy Hormones - Guest Interview w/ Allison Jordan

02 May 2024

Contributed by Lukas

Can we just say- WOW.  This interview was incredible to learn the ropes of copper toxicity- what is it, how does it impact fertility, what are the si...

66 | Why you're struggling to trust in God's timing + 3 ways to grow in your faith

29 Apr 2024

Contributed by Lukas

Today's episode... Well, let's just say it wasn't what I had planned to talk about... God gave me a download for a pretty specific message to deliver ...

65 | From Miscarriage + Mental Breakdown to Peaceful Motherhood: Guest Interview with Rachel Fernandez

25 Apr 2024

Contributed by Lukas

Have you wrestled with anxiety attacks that are impacting all spheres of your life? Work, home, marriage, and now even your fertility? Hear Rachel's m...