Foreldrerådet
497. Selvutvikling: Metakognitiv terapi for angst med psykolog Kristoffer Haugen Hetlebakke
19 Jun 2023
Description
Hvordan skiller metakognitiv terapi seg fra kognitiv terapi? Hvem passer det for? Hvorfor har det så god effekt? Og kan man bruke disse verktøyene på egenhånd i hverdagen? Hosted on Acast. See acast.com/privacy for more information.
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