The World Health Organization estimates that more than 350 million individuals of all ages have depression and approximately one-third of all patients with depression fail to respond to conventional antidepressant therapies like SSRI’s. The good news is that today, good science is starting to illuminate the underlying biological mechanisms of depression. This new understanding may soon help the clinical world develop new and more effective treatments. In this episode, you'll discover: (00:00) The scope of depression and SSRI use (03:37) How inflammation can cause depression (09:26) But what causes inflammation? (12:03) Treating depression with diet Join over 300,000 people and get the latest distilled information on depression and it's underlying causes straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from FoundMyFitness
Transcribed and ready to explore now
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
02 Oct 2025
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)
05 Sep 2025
FoundMyFitness
#105 Special Preview: FoundMyFitness Premium Member Q&A (July 2025)
05 Aug 2025
FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
11 Jul 2025
FoundMyFitness
#103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)
12 Jun 2025
FoundMyFitness
#102 Why Vitamin D Deficiency Accelerates Brain Aging
21 May 2025
FoundMyFitness