From Betrayal To Breakthrough

Episode 471: How to Be a Friend in an Unfriendly World

27 Apr 2026

Contributed by Lukas

What does it actually take to be a good friend — to others and to yourself? In this rich conversation, Dr. Debi sits down with award-winning filmm...

Episode 470: The Wall That Protected You Is Now Your Prison

20 Apr 2026

Contributed by Lukas

TRIGGER WARNING: CHILDHOOD SEXUAL ABUSE In this powerful and important episode, Dr. Debi sits down with Chris Yadon, Executive Director of Saprea, a...

469: What Do You Want to Be When You Grow Up?

13 Apr 2026

Contributed by Lukas

In this reflective solo episode, Dr. Debi Silber shares an unexpected gift that came from a two-week battle with pneumonia — the forced stillness ...

468: From Stuckness to Self-Love: A Journey Through the Stages

06 Apr 2026

Contributed by Lukas

In this deeply personal episode, Dr. Debi Silber is joined by her daughter Camryn for a candid, behind-the-scenes conversation about what it really ...

467: Healing Betrayal Through the Subconscious Mind

30 Mar 2026

Contributed by Lukas

From Betrayal to Breakthrough with Dr. Debi Silber | Guest: Peter McLaughlin    About Peter McLaughlin  Peter McLaughlin is a certified hyp...

466: Turning 60: What Six Decades Taught Me About Betrayal, Life & Becoming

23 Mar 2026

Contributed by Lukas

This is a milestone episode — Dr. Debi is celebrating her 60th birthday, and she's marking the occasion by sharing six of her greatest life lesson...

465: From Tragedy to Transformation — Jarrod Barakett's Story of Resilience, Healing & the Power of Frequency

16 Mar 2026

Contributed by Lukas

What happens when life keeps knocking you down — job loss, divorce, the death of a child, a failing business, a spinal crisis — and you keep get...

464: Why Betrayal Is a Different Type of Trauma (And Why It Needs a Different Way to Heal)

09 Mar 2026

Contributed by Lukas

 Dr. Debi Silber breaks down exactly why betrayal hits differently than other types of trauma — and why understanding that difference is the ke...

463: Brain Fitness and Post-Betrayal Recovery

02 Mar 2026

Contributed by Lukas

Dr. Debi Silber sits down with brain fitness expert Dr. Patrick Porter to explore how betrayal hijacks the nervous system and what we can do to rewi...

462: Why Time Doesn't Heal Betrayal (And What Does)

23 Feb 2026

Contributed by Lukas

The Myth of Time Healing: Contrary to popular belief, time alone does not heal betrayal wounds. Assessment responses reveal people still strugglin...

461: Why You're Still Stuck After Betrayal (And What Actually Needs to Happen)

16 Feb 2026

Contributed by Lukas

If you've done the therapy, read the books, and tried everything to move on from betrayal—but you're STILL not okay—this episode explains why. ...

460: Why Your Coaching Tools Aren't Working (And It's Not Your Fault)

09 Feb 2026

Contributed by Lukas

Do you have clients you just can't seem to reach—even though your tools work brilliantly with others? This episode reveals why traditional coachin...

459: Why Traditional Healing Methods Fall Short for Betrayal Recovery

02 Feb 2026

Contributed by Lukas

Episode Overview  If you've been struggling with betrayal for a long time despite trying multiple healing approaches, this episode reveals why we...

458: How to Have Hard Conversations

26 Jan 2026

Contributed by Lukas

Colette Jane Fehr a marriage counselor, EMDR therapist, and author of "The Cost of Quiet." With over two decades of experience helping individuals a...

457: Worthiness and Self-Compassion After Betrayal

19 Jan 2026

Contributed by Lukas

In this episode, Dr. Debi explores two fundamental aspects of healing from betrayal that don't get enough attention: worthiness and self-compassion....

456: Why Betrayal Is Different From Other Traumas

12 Jan 2026

Contributed by Lukas

Dr. Debi breaks down the fundamental differences between betrayal and other types of trauma, explaining why traditional trauma recovery approaches ...

455: Why Your Best Coaching Strategies Fail When Betrayal Is at the Root

05 Jan 2026

Contributed by Lukas

In this episode, Dr. Debi shares why unhealed betrayal is the hidden barrier preventing your clients from achieving breakthrough results—and how t...

454: From Ghosted to Empowered: How to Heal When Someone Disappears

29 Dec 2025

Contributed by Lukas

Join host Dr. Debi as she sits down with Gretta Perlmutter, a certified PBT® coach who specializes in helping people heal from ghosting. Gretta sha...

453: From Betrayal's Breaking Point to Breakthrough: The Untold Story Behind The PBT® Certification Program

22 Dec 2025

Contributed by Lukas

After 450 episodes, the podcast takes a new direction as host Dr. Debi shares the deeply personal story behind the Post Betrayal Transformation® (P...

452: Letting Go and Moving Into Your Next Best Chapter

15 Dec 2025

Contributed by Lukas

Guest  Dr. Rosenna Bakari - Psychologist, Entrepreneur, and Transformational Guide  Episode Overview  In this powerful conversation, Dr. ...

451: Helping Clients Through Betrayal During the Holidays

08 Dec 2025

Contributed by Lukas

The holiday season can be especially challenging for those who've experienced betrayal. This episode explores how coaches and practitioners can help...

450: Your Betrayal Story Is Affecting Your Immune System

01 Dec 2025

Contributed by Lukas

In this transformative episode, I sit down with my own teacher and mentor, Dr. Karen Parker, to explore the fascinating world of Quantum Human Desig...

449: Why 68% of Your Clients Can't Focus (The Betrayal Connection No One's Talking About)

24 Nov 2025

Contributed by Lukas

Dr. Debi Silber, founder of the PBT® Institute, shares groundbreaking research on betrayal recovery and introduces the #1 betrayal recovery certifi...

448: Redefining Success: A Conversation with Panache Desai

17 Nov 2025

Contributed by Lukas

In this transformative episode, host Dr. Debi Silber sits down with spiritual guide Panache Desai to challenge everything we've been taught about su...

447: Why All Trauma Is Betrayal: The Hidden Truth Behind the ACE Study

10 Nov 2025

Contributed by Lukas

In this powerful episode, we welcome Dr. Alman, co-creator of the groundbreaking ACE (Adverse Childhood Experiences) study, to discuss trauma, betra...

446: Addiction and Betrayal: Breaking the Cycle of Enabling, Denial, and Despair

03 Nov 2025

Contributed by Lukas

In this deeply insightful episode, Dr. Debi Silber sits down with addiction expert Amber Hollingsworth to explore the complex intersection between b...

445: When Unhealed Betrayal Follows You to Work

27 Oct 2025

Contributed by Lukas

In this solo episode, Dr. Debi shares 11 anonymized, real-world scenarios showing how unhealed betrayal quietly derails performance, leadership, hea...

444: Fear Isn't the F-Word: Neurohacks for Life After Betrayal

20 Oct 2025

Contributed by Lukas

Betrayal shakes our sense of safety and self-trust—and that lights up fear. In this conversation, fear researcher and author Dr. Mary Poffenroth b...

443: Healing from Family Betrayal

13 Oct 2025

Contributed by Lukas

Family betrayal cuts deeper than almost any other wound. These are the very people we expect to love, guide, and protect us—and when they break tha...

442: Men, Moral Injury, and Betrayal

06 Oct 2025

Contributed by Lukas

In this episode, Dr. Debi sits down with Tim Wienecke, Air Force veteran, licensed clinician, and host of American Masculinity. Tim brings a rare and...

441: Transforming Betrayal into Breakthrough

29 Sep 2025

Contributed by Lukas

From gang life and juvenile detention to martial arts mastery and life coaching - Sensei Dave Armstrong's journey is a testament to human resilience...

440: Divorce, Betrayal & Financial Infidelity: How to Protect Your Money and Future After Trust is Broken

22 Sep 2025

Contributed by Lukas

When betrayal and divorce collide, the emotional toll is staggering—but the financial consequences can be just as devastating. In this candid and d...

439: Why Betrayal Lives in the Body—And How to Release It

15 Sep 2025

Contributed by Lukas

In this deeply vulnerable and empowering episode, I sit down with author, speaker, and somatic practitioner, Laurie James, to unpack her remarkable j...

438: Writing Your Way Home: Reclaiming Your Voice After Betrayal

08 Sep 2025

Contributed by Lukas

In this deeply moving episode, Dr. Debi Silber is joined by author and transformational guide Megan Walrod, whose debut novel It's Always Been Me is ...

437: Rebuilding After the Fire: Grief, Identity, and Healing After Betrayal

01 Sep 2025

Contributed by Lukas

📝 Episode Summary:  In this heart-opening episode, Dr. Debi Silber sits down with PBT® Coach Lisa Teichmiller to explore the essential—but o...

436: The Truth About Forgiveness: What It Is, What It Isn't, and Why It Matters

26 Aug 2025

Contributed by Lukas

In this powerful episode, Dr. Debi Silber dives into one of the most misunderstood yet essential parts of healing after betrayal: forgiveness. She ex...

435: How Agreeableness Makes You a Target for Narcissists

25 Aug 2025

Contributed by Lukas

In this powerful episode, Dr. Debi Silber sits down with licensed psychotherapist and author Chelsea Brooke Cole to unpack the intersection of narcis...

434: Rewiring the Mind After Betrayal: Tools for Mental Spiral Recovery

18 Aug 2025

Contributed by Lukas

In this powerful conversation, Dr. Debi welcomes back Elizabeth Kipp—one of our beloved PBT Coaches—for a deep dive into the mental spiral that o...

433: Enabling After Betrayal: Why It Hurts More Than It Helps

11 Aug 2025

Contributed by Lukas

In this episode, Dr. Debi Silber explores the difficult but essential topic of enabling—how we unknowingly prevent both ourselves and others from ...

432: Betrayal, Forgiveness, and Rebuilding Trust: A Candid Conversation

04 Aug 2025

Contributed by Lukas

In this powerful episode, I'm joined by Dr. Bruce Chalmer—psychologist, author, and podcast host—for an in-depth discussion about betrayal, forgi...

431: From Pain to Peace: How Spiritual Laws Can Heal Physical and Emotional Wounds

28 Jul 2025

Contributed by Lukas

In this powerful and unexpected episode, Dr. Debi Silber is joined by Beatty Carmichael, author of The Prayer of Freedom, to explore how deeply root...

430: Betrayal in Business: Legal Protection, Boundaries, and Healing

21 Jul 2025

Contributed by Lukas

In this powerful and practical conversation, Dr. Debi Silber welcomes her personal attorney and legal expert Lisa Fraley to explore the often-overloo...

429: From Breakdown to Breakthrough: How Coaches and Healers Can Use the 5 Stages of Betrayal Recovery

14 Jul 2025

Contributed by Lukas

In this powerful wrap-up to a multi-part series on betrayal and healing, Dr. Debi Silber recaps the three foundational discoveries from her research...

428: The 5 Stages from Betrayal to Breakthrough (and Why You May Be Stuck)

07 Jul 2025

Contributed by Lukas

Last week, we explored the three groundbreaking discoveries about betrayal, why people stay stuck, and the symptoms of Post Betrayal Syndrome®. Thi...

427: The Trauma No One Talks About: How Betrayal Rewires You

30 Jun 2025

Contributed by Lukas

Think time heals all wounds? When it comes to betrayal, that simply isn't true. In this deeply personal and powerful episode, Dr. Debi Silber explor...

426: Nervous System Healing & Human Design

23 Jun 2025

Contributed by Lukas

Guest: Akary Busto – Nervous System Specialist, Human Design Expert, Breathwork Facilitator  Episode Summary: What does it really mean to regu...

425: Rebuilding Trust After Betrayal—What It Really Takes

16 Jun 2025

Contributed by Lukas

Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection  Episode Summa...

424: The Performance Killer No One's Talking About: Betrayal Trauma at Work

09 Jun 2025

Contributed by Lukas

In this powerful, eye-opening masterclass, Dr. Debi Silber explores the hidden ways unhealed betrayal trauma disrupts workplace performance, leaders...

423: Breaking the Cycle of Toxic Relationships

02 Jun 2025

Contributed by Lukas

Have you ever found yourself in the same toxic patterns—different people, but the same pain? In this powerful and deeply personal episode, Dr. Deb...

422: High-Vibration Living and the Gift of Sensitivity

26 May 2025

Contributed by Lukas

In this powerful and heart-expanding conversation, I'm joined by my new friend, Debbie Lynn Grace—intuitive mentor, energy expert, and founder of ...

421: The Ugly Truth of Divorce: Co-Parenting, Parental Alienation, and the Power of Emotional Regulation

19 May 2025

Contributed by Lukas

In this powerful episode, I sit down with Samantha Boss—divorce coach, parenting advocate, and truth-teller behind "The Ugly Truth of Divorce." Sa...

420: Betrayer: If You've Been Given a Second Chance After Betrayal, Don't Blow It

12 May 2025

Contributed by Lukas

"A Message to the Betrayer: If You've Been Given Another Chance, Honor It"  In today's powerful episode, Dr. Debi speaks directly to the betrayer...

419: Breaking the Silence: Family Secrets, Abuse, and Generational Healing

05 May 2025

Contributed by Lukas

Trigger Warning:  This episode contains sensitive material about abuse, incest, and generational trauma. Please listen or watch at your own pace,...

418 : From Betrayed to Brave: How (and When) to Talk to Your Kids About Betrayal

28 Apr 2025

Contributed by Lukas

In this deeply personal and powerful episode, Dr. Debi Silber reflects on the significance of Episode 418 and explores one of the most emotionally c...

417: How Unhealed Betrayal Impacts Your Business Performance

21 Apr 2025

Contributed by Lukas

If you're in business—whether you're running your own company, leading a team, or working within an organization—this episode is for you. Dr. De...

416: The Link Between Emotional Stress and Breast Cancer

14 Apr 2025

Contributed by Lukas

In this powerful episode, I sit down with my longtime friend and expert in integrative healing, Carol Lourie, to explore the connection between emot...

415: Understanding Narcissistic Relationships

07 Apr 2025

Contributed by Lukas

In this powerful episode, Dr. Debi sits down with Dr. Anthony Mazzella, a psychoanalyst and psychotherapist, to break down the complexities of toxic...

414: Understanding Rejection and Emotional Healing

31 Mar 2025

Contributed by Lukas

In this episode, Dr. Debi sits down with Dr. G to discuss rejection, emotional patterns, and how childhood experiences shape our relationships and s...

413: Rising from the Ashes

24 Mar 2025

Contributed by Lukas

In this powerful episode, I sit down with Malaysia Harrell, a clinical social worker, psychotherapist, and military veteran, to discuss resilience, h...

412: Healing Trauma & Betrayal

17 Mar 2025

Contributed by Lukas

In this episode, I sit down with Alisa Gracheva, a psychotherapist specializing in trauma healing. We dive deep into the impact of betrayal on the mi...

411: The Shift from Pain to Power

10 Mar 2025

Contributed by Lukas

In this episode, I sit down with Kristin Cary, founder of Living Truth, to discuss nervous system regulation after betrayal, the journey of healing,...

410: Are You Numbing, Avoiding, or Distracting? How to Know and What to Do About It

03 Mar 2025

Contributed by Lukas

In this episode, we dive deep into the topic of numbing, avoiding, and distracting—how to recognize when you're doing it, whether it's healthy or ...

409: The Road to Empowerment

24 Feb 2025

Contributed by Lukas

In this powerful episode, we sit down with Kanchan Bhaskar, a woman who has truly experienced and overcome adversity. From growing up in a progressiv...

408: The Lotus Path: Transformation Through the Mud with Ann Jonas

17 Feb 2025

Contributed by Lukas

408: The Lotus Path: Transformation Through the Mud with Ann Jonas  Guest: Ann Jonas, The Love Messenger  Overview:  In this episode, we welc...

407: Letting Go of Guilt: Transforming Relationships and Rebuilding Confidence

10 Feb 2025

Contributed by Lukas

In this week's episode, we continue our deep dive into guilt—an emotion that often holds us back and prevents us from moving forward. Last week, w...

406: The One Word That Keeps Us Stuck: Guilt

03 Feb 2025

Contributed by Lukas

In this episode, we dive deep into one of the most debilitating emotions we all experience: guilt. Guilt keeps us stuck, sad, and even sick—but wh...

405: Letting Go to Create Space for the New

27 Jan 2025

Contributed by Lukas

Episode Highlights:  Welcome back to the podcast after a short hiatus! This first episode of the new year is packed with insights, inspiration,...

404: Breaking Free: Understanding Trauma Bonds

20 Jan 2025

Contributed by Lukas

Episode Summary: 
In this eye-opening episode, Dr. Nadine Macaluso, renowned therapist and trauma expert, shares her journey of overcoming a toxic r...

403: The Link Between Betrayal and Fatigue: How to Regain Energy and Improve Sleep

13 Jan 2025

Contributed by Lukas

Episode Summary:
In this episode, Dr. Evan Hirsch, a world-renowned expert on fatigue and sleep, joins us to explore the profound connection bet...

402: 7 Steps to Regain Control After Betrayal

06 Jan 2025

Contributed by Lukas

Episode Summary:
In this episode, we dive deep into the overwhelming emotions that follow betrayal and how to navigate through them. Betrayal is u...

401: Agree to Disagree?

30 Dec 2024

Contributed by Lukas

Episode Summary: In this episode, we dive into two powerful themes that have been coming up recently within the PBT Institute community: learning t...

400: 400 Episodes of Transformation: Uncovering the Best Lessons, Healing Insights & Life-Changing Breakthroughs

23 Dec 2024

Contributed by Lukas

Introduction  Host: Dr. Debi  Celebration of Episode 400 milestone  Reflection on the podcast's journey and gratitude to listener...

399: Healing from Betrayal Through Chakras and Energy Medicine

16 Dec 2024

Contributed by Lukas

Episode Highlights:  Introduction to the discussion with Dr. Mary Sanders focusing on the intersection of betrayal, chakras, and energy medicin...

398: Deep Restorative Sleep After Betrayal – Tips and Techniques

09 Dec 2024

Contributed by Lukas

Introduction:  Discusses the impact of betrayal on sleep, emphasizing how difficult it is to rest due to intrusive thoughts and images, especia...

397: Empowering Non-Moneyed Spouses & Crafting Your Family Love Letter

02 Dec 2024

Contributed by Lukas

Topics Covered:  Understanding the Non-Money Spouse Role  Defining the "non-moneyed spouse" and how they can become more financially eng...

396: Fearless Relationships and Healing from Trauma

25 Nov 2024

Contributed by Lukas

Episode Overview  In this episode, we dive into the journey from fear-filled relationships to fearless connections with special guest Steven Dietri...

395: Parenting Through Betrayal: The Power of Honesty, Resilience, and Authenticity

18 Nov 2024

Contributed by Lukas

In this episode, we explore the delicate balance of parenting while healing from betrayal. As a mom of four, Dr. Debi Silber, founder of The PBT Ins...

394: Breaking Through Betrayal: Healing from Trauma and Finding Sovereignty

11 Nov 2024

Contributed by Lukas

In this episode, Dr. Debi sits down with Dawn McIntyre for a powerful conversation about healing from a lifetime of betrayal and trauma. Dawn shares...

393: Quantum Time Release: A Journey to Healing

04 Nov 2024

Contributed by Lukas

In this episode, we dive into the world of quantum healing with our special guest, Riana Malia. Riana is a certified Quantum Time Release practition...

392: Forgiveness and Freedom: Creating Your Own Forgiveness Journey

28 Oct 2024

Contributed by Lukas

Episode Summary:
In this episode, we explore the concept of forgiveness, particularly in the context of betrayal, and how it can be a powerful too...

391: Overcoming Childhood Betrayal

21 Oct 2024

Contributed by Lukas

Guest:  Melissa Vogel
Melissa is a fitness expert and podcast host who turned her traumatic childhood experiences into a powerful force for hea...

390: Why Do We Protect the Betrayer?

14 Oct 2024

Contributed by Lukas

Episode Summary:  In this episode, we explore a deeply emotional and complex issue many people face after betrayal: protecting the betrayer. Desp...

389: Exploring the Intersection of Art and Healing

07 Oct 2024

Contributed by Lukas

In this episode, we dive into the fascinating world of color, art, and healing with Heather Eck. Heather shares her unique journey from a career in Hu...

388: Don't Waste Your Trauma: Moving Beyond Betrayal

30 Sep 2024

Contributed by Lukas

In this powerful episode, Dr. Debi shares an insightful conversation with a Transform member from The PBT Institute. They discuss the common struggles...

387: Alcohol and Self-Betrayal with Dr. Sherry Price

23 Sep 2024

Contributed by Lukas

In this episode, Dr. Debi speaks with Dr. Sherry Price, a life coach and former pharmacist, about the intricate relationship between alcohol and self-...

386: Healing Betrayal Wounds: Steps to Emotional Recovery

16 Sep 2024

Contributed by Lukas

In this episode, we dive deep into the complexities of betrayal and trauma with Dr. Paula Rochelle. Dr. Rochelle shares her journey, including her exp...

385: The Power of Choice when Healing from Betrayal

09 Sep 2024

Contributed by Lukas

Introduction: In today's episode, we discuss the challenges and strategies for coping with reminders of betrayal, such as old pictures, and how to tur...

384: Embracing Transformation: The Power of Stage Four

02 Sep 2024

Contributed by Lukas

Episode Description: In this episode, we dive into Stage Four of the healing process—a favorite stage for many. Discover the transformative power th...

383: The Shocking Math of Betrayal

26 Aug 2024

Contributed by Lukas

Introduction to the Episode:  Dr. Debi introduces the topic: using math to aid in the healing process from betrayal. Dr. Debi acknowledges the challe...

382: National Forgiveness Day: The Journey to Healing and Self-Forgiveness

19 Aug 2024

Contributed by Lukas

 In this episode, we dive into the significance of National Forgiveness Day, a holiday founded by the PBT Institute. Dr. Debi discusses the complexit...

381: Five Essential Willingness Traits for Healing and Transformation

12 Aug 2024

Contributed by Lukas

In this episode, I share insights from a recent VIP retreat where I worked with a small group of clients to help them transform their lives and move f...

380: Turning Pain into Purpose

05 Aug 2024

Contributed by Lukas

In this episode, we dive into one of the most transformative topics: turning pain into purpose. We explore how individuals can harness their pain and ...

379: Stage Three of the Five Stages from Betrayal to Breakthrough

29 Jul 2024

Contributed by Lukas

In this episode, we delve into Stage Three of the Five Stages from Betrayal to Breakthrough. If you're unsure which stage you're in, by the end of thi...

378: Managing Uncomfortable Conversations

22 Jul 2024

Contributed by Lukas

Episode Summary:  In this episode, we address a common and challenging scenario faced by many who have experienced betrayal. How do you handle social...

377: Regrets and Your Regret Prevention Plan (RPP)

15 Jul 2024

Contributed by Lukas

Introduction:    The episode focuses on regrets, especially within the context of betrayal, and explores how to manage and prevent them.  Regret ca...

376: Listen for the Whispers of Abuse

08 Jul 2024

Contributed by Lukas

Episode Overview:  In this episode, we dive into the sensitive topic of abuse with Dr. Jennifer Gardella. Jennifer shares her personal journey throug...

375: What Stage Two Looks and Feels Like

01 Jul 2024

Contributed by Lukas

Episode Description: In this episode, we dive into the Five Stages from Betrayal to Breakthrough, with a particular focus on Stage Two. Dr. Debi discu...

374: Redefining Relationships After Betrayal

24 Jun 2024

Contributed by Lukas

Episode Focus:  Exploring relationships beyond the primary betrayal relationship.  Emphasizing the importance of evaluating and possibly redefining ...

373: How Betrayal Impacts the Chakras with Elizabeth Kipp

17 Jun 2024

Contributed by Lukas

Introduction  Host: Dr. Debi Silber  Guest: Elizabeth Kipp, a beloved coach at the PBT Institute  Topic: Exploring how betrayal impacts the chakras...

372: Prenups, Coparenting and More with Lisa Zeiderman

10 Jun 2024

Contributed by Lukas

In this episode, we are joined by Lisa Zeiderman, a seasoned attorney specializing in family law, to dive into the often challenging topics of prenupt...