Managing Your Mental Wellness | From Grit To Great EP9

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From Grit To Great with Jonathan and Jed Yabut - SYOK Podcast [ENG] not yet transcribed

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Recorded12 Jan 2022

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Show notes

Feeling down in today’s challenging times? Jon and Jed discuss their experiences in overcoming stress and anxiety as they continue to face the pandemic and other modern-day problems. They also talk about the benefits of karaoke, how a study about rats gives light to causes of depression, and why it’s important to treat motivation like a financial asset. Learn more about your ad choices. Visit megaphone.fm/adchoices

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