Fuel Your Strength
Episodes
How to be a Grownup with Erik Andress
01 Mar 2016
Contributed by Lukas
Subscribe to Harder to Kill Radio: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skinc...
Why Strong is the New Strong with Steph Gaudreau
23 Feb 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
A Recipe for Success with Kat Humphus
16 Feb 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
Let's Talk Hormones with Dr. Lara Briden
09 Feb 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
How to Overcome Shyness with Kyle Brown
02 Feb 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
You've Changed, Now What? with Sarah Ramsden
26 Jan 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
Should You Break Up With Your Scale? with Summer Innanen
17 Jan 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
You Must Know This About Self-Defense with Jarrett Arthur
12 Jan 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sp...
Strength Training for Normal Humans with Craig Zielinski
05 Jan 2016
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Before we roll into the show notes, I have great news! I'm really excited to announce that Har...
How to Find the Warrior Inside with Theresa Larson
29 Dec 2015
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Dr. Theresa Larson asks, "How are you taking care of you?" As a Marine Corps combat veteran, ...
Taking the 30K View About Fat Loss with Jason Seib
22 Dec 2015
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review If you've been around the paleo community for a while, you may know Jason Seib as the fat loss...
Why Safe is the New Strong with Darren Natoni
15 Dec 2015
Contributed by Lukas
Doors are open! Enroll in Healthy Happy & Harder to Kill Program to take your health and fitness to the next level in 2016. Pre-sale price ends Dece...
How to be Fearlessly Authentic with Maris Degener
07 Dec 2015
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Maris Degener's warm heart and message of hope will win you over in an instant. Back in July,...
Wellness Tech for Modern Humans with Josh Trent
01 Dec 2015
Contributed by Lukas
Subscribe: iTunes | Stitcher | RSS feed | Review Josh Trent's passion for helping others find true health and wellness is palpable when you hea...
Is True Happiness Really Possible? with Gretchen Rubin
24 Nov 2015
Contributed by Lukas
Got happiness? If the secret to happiness has eluded you, tune into this week's episode of Harder to Kill Radio with multiple New York Times best-sell...
How to Fight Stress with Evan Brand
17 Nov 2015
Contributed by Lukas
It's impossible not to get pumped up by whatever Evan Brand happens to be talking about. The creator of Not Just Paleo is one of those guys whose zest...
Can You Eat Too Perfectly? with Maddy Moon
10 Nov 2015
Contributed by Lukas
My guest on Harder to Kill Radio this week is health coach Maddy Moon. Maddy may look radiant, healthy and bright-eyed in her photos, but that wasn't ...
How to Achieve Superhuman Levels of Performance with Ben Greenfield
03 Nov 2015
Contributed by Lukas
The name Ben Greenfield is synonymous with optimizing sports performance, but that's barely scratching the surface of this fitness expert's knowledge...
Master the Art of Self Love with Noelle Tarr
27 Oct 2015
Contributed by Lukas
Noelle Tarr is a firebrand. This Nutritional Therapy Practitioner and personal trainer has undergone a complete 180 in how she approaches nutrition, h...
The Secrets of Building Model Health with Shawn Stevenson
20 Oct 2015
Contributed by Lukas
Shawn Stevenson's main mission in life is to help you build model health, and we recently sat down to rap about what that really means. Spend just a ...
Lift Like a Girl with Girls Gone WOD
13 Oct 2015
Contributed by Lukas
Joy and Claire of Girls Gone WOD have been on my radar for years. They're the women talking about women's issues in the gym, and everything from sport...
How to Retrain Your Brain to Get Exactly What You Want with Chel Hamilton
06 Oct 2015
Contributed by Lukas
"The very first thing you can take control of is your breath," Chel (pronounced "shell") Hamilton tells me as we're recording this episode. Immediatel...
If You Fall Down, Get Back Up with Scott Wilson
28 Sep 2015
Contributed by Lukas
You don't always have to be older to be wise; that's what I've learned from this week's guest on Harder to Kill Radio, Scottish-born athlete Scott Wil...
From Sickness to Health with Real Food with Kristen Boehmer
22 Sep 2015
Contributed by Lukas
"Food was such an enemy of mine for such a long time," says Kristen Boehmer. Her lifelong struggle with food and severe illness has experienced nothin...
Redefining Strength with Stacy Toth
15 Sep 2015
Contributed by Lukas
Ask strongwoman competitor Stacy Toth what picking up odd-sized, heavy objects means to her, and she'll say, "Strength training allowed me to…apprec...
The Science of Performance with Dr. Steven Platek
08 Sep 2015
Contributed by Lukas
Dr. Steven Platek, neuroscientist by day and accomplished athlete by night, sat down with me recently to rap about health, training, mindset and ever...
Why Abs Aren't Everything with Diana Rodgers
01 Sep 2015
Contributed by Lukas
"Sustainability is greater than abs," challenges Diana Rodgers. This modern farmer-nutritionist-podcaster-food activist is trying to change the conver...
How to Take Massive Life Action with Allegra Stein
26 Aug 2015
Contributed by Lukas
My guest today, life coach Allegra Stein, is all about mindset. "The closer we're willing to get to the edge, the more the edge starts to expand," she...
Upgrade Your Life with Tony Federico
18 Aug 2015
Contributed by Lukas
When it comes to health, nutrition, fitness and mindset, today's guest on Harder to Kill Radio asks: "In which direction are you unfolding?" I first m...
How to Love Your Body with She Thrives
11 Aug 2015
Contributed by Lukas
"You don't have to look like a fitness model to be proud of your body." When my guests Taylor and Morgan—better known as the dynamic duo behind the ...
Confessions of a Zombie Drug Dealer with Michelle Tam of Nom Nom Paleo
04 Aug 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube If you've never heard of Nom Nom Paleo, it's quite possible you've been living in a cave with no...
The Art of Reinvention with Fat Tony
21 Jul 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube The first time I met Fat Tony, he was a total stranger that'd just busted into my living room. ...
Blaze Your Own Fitness Trail with Jen Sinkler
14 Jul 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube "Strength is contagious," states Jen Sinkler with no apologies. If you've got your ear to the gr...
How To Unleash Your Inner Creative Badass w/ Dave Conrey
07 Jul 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube "What can you do today to move yourself one step forward," asks my guest Dave Conrey of FreshRa...
How To Make Fitness Fun Again with Danielle Natoni
30 Jun 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube "You're not going to get anywhere by being complacent." Words of wisdom from my guest this week...
Sharpening Movement & Minds with Georges Dagher
23 Jun 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube Sharpening movement and minds is Georges Dagher's passion. If you could combine equal parts att...
How to Build an Unbreakable Body with Kate Galliett
16 Jun 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube Want to know how to build an unbreakable body? Kate Galliett is your woman. Kate's spent the la...
Finding Strength Amongst Chaos w/ Jamie Scott & Dr. Anastasia Boulais
09 Jun 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube Finding strength amongst devastation and discovering opportunity amongst the rubble of a natura...
How To Thrive In a Hectic World with Dr. Alessandra Wall
02 Jun 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube When you really think about it, do you just want to survive…or do you want to thrive? My gues...
Not Your Average Physician with Dr. Jolene Brighten
28 May 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube "What I measure my success by is my patients' autonomy." Incredible words spoken by today's pod...
From Derby to Cookbooks with Mel Joulwan
27 May 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube Who doesn't want to be well fed? My very first guest has taken that question and luckily answe...
Welcome to the Harder to Kill Radio Podcast
26 May 2015
Contributed by Lukas
Watch this episode of Harder to Kill Radio on YouTube Episode 1 of Harder to Kill Radio is finally here, and in it, I'm filling you in about why this...
Guided Meditation Medium2
17 Apr 2015
Contributed by Lukas
Medium-length ~10 min guided meditaiton designed to bring awareness and centering through breath work. Can be done while seated.
Guided Meditation Long
17 Apr 2015
Contributed by Lukas
This longer ~20 min guided meditaiton is a complete mind and body relaxation designed to be done while reclining. It's perfect for evening right bef...
Guided Meditation Short
17 Apr 2015
Contributed by Lukas
This short