Full-Time Yoga Teacher
Episodes
104: 2025 Year Wrap-Up: Self Reflections & Trends in the Yoga Industry - Soloepisode with Reika
29 Dec 2025
Contributed by Lukas
In this solo year-end episode, I reflect on 2025, a year shaped by endurance, teaching, travel, and honest observation.I share highlights from running...
103: Mastering The Business of Yoga with Amanda Kingsmith
22 Dec 2025
Contributed by Lukas
In this episode, Reika sits down with Amanda Kingsmith: 500-hour RYT, yoga business coach, podcast host, author, world traveler, and mom of two, for a...
102: The Science of the Private Lesson: 20 Years of Teaching Yoga with Francesca Cervero
15 Dec 2025
Contributed by Lukas
In this episode, Reika interviews Francesca Cervero, a yoga teacher and mentor with over 20 years of experience teaching yoga and working one-on-one w...
101: Lessons From 100 Episodes of the Full-Time Yoga Teacher Podcast: Solo-episode wtih Reika
08 Dec 2025
Contributed by Lukas
In this special 100th episode of the Full-Time Yoga Teacher Podcast, Reika reflects on the journey of creating the podcast over the past two years an...
100: Why Anatomy Matters for Yoga Teachers: Movement Patterns & Is Asana Enough? (Part 3)
01 Dec 2025
Contributed by Lukas
In the final episode of this anatomy mini-series, Reika and Olga dive into the importance of understanding movement patterns and what they reveal abou...
99: Why Anatomical Variation Matters for Yoga Teachers with Olga Kay (Part 2)
24 Nov 2025
Contributed by Lukas
In this second of the anatomy mini-series, Reika and Olga dive into one of the most important and most overlooked topics in yoga education: anatomica...
98: Why Anatomy Matters for Yoga Teachers — with Olga Kay (Part 1)
17 Nov 2025
Contributed by Lukas
In this first episode of our three-part mini-series on anatomy for yoga teachers, Reika and Olga dive into their personal journeys of learning anatomy...
97: Behind the Scenes of an Ethical Yoga Retreat: A Conversation with Jo of Organic Adaptive
10 Nov 2025
Contributed by Lukas
In this episode, Reika sits down with Jo of Organic Adaptive to reflect on their shared experience organizing and leading the Ethical Yoga Retreat ...
96: Making a Career & Making an Impact in Yoga: A Conversation with Mado Hesselink
03 Nov 2025
Contributed by Lukas
In this episode, Reika sits down with Mado Hesselink, yoga teacher, mentor, and host of The Yoga Teacher Resource podcast, to explore what it truly ...
95: Balancing Yoga, Ultra Trail Running, and Life as a Mom with Debbie Livingston
27 Oct 2025
Contributed by Lukas
In this episode, Reika sits down with Debbie Livingston, yoga teacher, ultra runner, coach, mother, and lifelong advocate for mindful movement. Debbi...
94: Intentional Sequencing for Vinyasa Yoga Mini-Series with Karen: Consistency (Part. 3)
20 Oct 2025
Contributed by Lukas
In Part Three of the Intelligent Sequencing for Vinyasa Yoga mini-series, Reika and Karen explore the power of consistency in yoga sequencing and ...
93: Intentional Sequencing for Vinyasa Yoga Mini-Series with Karen: Doing Too Much (Part. 2)
13 Oct 2025
Contributed by Lukas
In Part Two of the Intentional Sequencing for Vinyasa Yoga mini-series, Reika and Karen dive into one of the most common challenges yoga teachers fa...
92: Intentional Sequencing for Vinyasa Yoga Mini-Series with Karen: Preparing & Unraveling the Body (Part. 1)
06 Oct 2025
Contributed by Lukas
In this first episode of our mini-series on Intelligent Sequencing, Reika sits down with Karen to explore what it really means to design a thoughtful...
91: Running Ultras & Running a Studio: Danielle Neathery’s Story
29 Sep 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with Danielle Neathery, yoga studio owner, recovery yoga teacher, and ultra t...
90: Breaking Free from Burnout: Karol De Souza on Creating a Sustainable Yoga Career
22 Sep 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with Karol De Souza, a yoga teacher, entrepreneur, and mother whose journey h...
89: AJ White-Graff’s Journey: Where Yoga Meets Physical Therapy
15 Sep 2025
Contributed by Lukas
In this episode, I sit down with AJ White-Graff, PT, DPT, OCS, CSCS, E-RYT 500, a physical therapist, experienced yoga teacher, and anatomy educator ...
88: Fertility Awareness, Yoga, and Living in Costa Rica with Jordan Norman
08 Sep 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with Jordan Norman, founder of Ivy Wild Wellness, to explore her journey from...
87: The Intersection of Yoga and Ultra Running with Steve Szakal
01 Sep 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with Steve Szakal, an ultra runner, full-time yoga teacher, to explore the pow...
86: Feel Don’t Force: Redefining Success as a Yoga Teacher with Lily Dwyer Begg
25 Aug 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with Lily Dwyer Begg, a seasoned yoga teacher with over two decades of practi...
85: Intentionally Growing Your Instagram Audience with Diana May
18 Aug 2025
Contributed by Lukas
In this week’s episode of the Full-Time Yoga Teacher Podcast, I sit down with returning guest Diana May, who has grown her Instagram following fro...
84: Building a Yoga Career Abroad: Sarah’s Yoga Teacher Life in Lima, Peru
11 Aug 2025
Contributed by Lukas
In this episode, I reconnect with Sarah Taylor, a fellow yoga teacher I worked with while leading 200-hour Yoga Teacher Trainings in the Peruvian jung...
83: Art Of Balance And Mindful Being with Josh Blatter
04 Aug 2025
Contributed by Lukas
In this week's episode of the Full-Time Yoga Teacher Podcast, I sit down with Josh Blatter, a yoga and meditation teacher, mindfulness educator, ...
82: Debunking the Myths: Yoga Teachers Don’t Have to Wear All the Hats. Solo-episode with Reika
28 Jul 2025
Contributed by Lukas
In this final episode of the Debunking the Myths mini-series on the Full-Time Yoga Teacher Podcast, Reika unpacks one of the most overlooked but de...
81: Debunking the Myths: You Have to Be Flexible, Fit, & Thin to Teach Yoga - Soloepisode with Reika
21 Jul 2025
Contributed by Lukas
In the third episode of her four-part mini-series, Reika Shucart tackles one of the most pervasive myths in the yoga world: that to be a yoga teacher,...
80: Debunking the Myths: Yoga Teaching Isn’t a “Real” Job - Solo-episode with Reika
15 Jul 2025
Contributed by Lukas
In the second episode of this four-part mini-series, Reika Shucart debunks the myth that teaching yoga is “not a real job.” She dives into the rea...
79: Debunking the Myths: Full-Time Yoga Teaching Is a Stress-Free Job
07 Jul 2025
Contributed by Lukas
In this solo episode, Reika kicks off a special 4-part mini-series busting common myths about being a full-time yoga teacher. First up? The myth that ...
78: Slow Is the New Advanced: J. Brown on the Evolution of Yoga
30 Jun 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with veteran teacher and podcast host J. Brown to explore his decades-long jou...
77: Seeker to Teacher: Cayce Howe’s Meditation Journey
23 Jun 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I’m joined by meditation teacher Cayce Howe, whose path has taken him from a curious seeker ...
76: Everybody Deserves to Be Well: Inclusive Yoga with Amanda Martinez
16 Jun 2025
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I’m joined by Amanda Martinez, a mindful movement facilitator, yoga teacher, somatics educat...
75: Come As You Are, Teach As You Are: A Real Talk for Yoga Teachers with Giana & Bradshaw
09 Jun 2025
Contributed by Lukas
In this episode of The Full-Time Yoga Teacher Podcast, Reika sits down with Giana Gambino and Bradshaw Wish, co-founders of CAYA Yoga School and ho...
74: The Lost Art of Hands-On Assist: Types of Hands-on-Assists with Allie (Part 4)
02 Jun 2025
Contributed by Lukas
In the final episode of this 4-part series, Reika and Allie G. explore the variety of hands-on assist techniques used in yoga, from tactile and verbal...
73: The Lost Art of Hands-On Assist: Consent, Care & the Evolution of Touch with Allie
26 May 2025
Contributed by Lukas
In this third episode of our series on hands-on assists, Allie and I dive into how adjustments in yoga have evolved, especially in the wake of the pan...
72: The Lost Art of Hands-On Assists in Yoga: Our Stories with Allie G. (Part 2)
19 May 2025
Contributed by Lukas
In this second episode of our 4-part series on yoga adjustments, Reika sits down with fellow teacher Allie G. to explore what hands-on assists mean in...
71: The Lost Art of Hands-On Assists in Yoga with Allie G. (Part 1)
12 May 2025
Contributed by Lukas
In this first episode of our 4-part series on yoga adjustments, Reika sits down with fellow teacher Allie G. to explore what hands-on assists mean in ...
70: What Actually Makes a Good Yoga Teacher: The 3 Pillars to Help You Grow with Reika Shucart
05 May 2025
Contributed by Lukas
In this solo episode, I’m sharing the three foundational pillars that I believe every impactful yoga teacher builds their career on — and they m...
69: Yoga, Anatomy, and Business: Lessons from Karen Fabian of Bare Bones Yoga
28 Apr 2025
Contributed by Lukas
In this week’s episode, I’m joined by Karen Fabian—yoga teacher, podcast host, author, and founder of Bare Bones Yoga. Karen shares her inspir...
68: The Threes Physiyoga Approach: Jenny Link’s Journey from Athletic Trainer to Yoga Therapist
21 Apr 2025
Contributed by Lukas
In this week’s episode, Reika sits down with Jenny Link—yoga therapist, educator, and founding member of the Integrative Collective—for an inspi...
67: The Art of Teaching SmartFlow with June, Bianca, & Dre (Part 2)
14 Apr 2025
Contributed by Lukas
In Part 2 of our SmartFlow Yoga teacher series, Reika reunites with Bianca, Dre, and June—fellow certified SmartFlow teachers—to dive into what it...
66: Finding Home in SmartFlow: A Conversation with Certified Teachers June, Bianca, & Dre (Part 1)
07 Apr 2025
Contributed by Lukas
In this special group conversation, Reika is joined by fellow certified SmartFlow teachers June, Bianca, and Dre to reflect on our shared path under t...
65: How Andrew Singer Built a Thriving Yoga Community in Colombia
31 Mar 2025
Contributed by Lukas
What happens when a Londoner falls in love with Colombia and decides to build a yoga community from the ground up? 🌍✨ In this episode, I sit down...
64: Yoga Cues Dubunked: The Truth About Pigeon Pose with Karen (Part 3)
24 Mar 2025
Contributed by Lukas
In this episode, Reika and Karen challenge common misconceptions about knee and ankle alignment in yoga. Should your shins really be parallel in pigeo...
63: Yoga Cues Dubunked: Tucking the Tailbone? with Karen (Part 2)
17 Mar 2025
Contributed by Lukas
In part two of our Yoga Cues Debunked series, Karen and I dive into one of the most debated cues in yoga: Should you tuck your tailbone? We explor...
62: Yoga Cues Debunked: Shoulders with Karen (Part 1)
16 Mar 2025
Contributed by Lukas
Welcome to a special series with returning guest Karen, where we dive into the evolution of yoga teaching cues. In this first episode, we focus on sho...
61: Creating Boundaries as a Yoga Teacher: Johnny La Pasta on Sustainability & Growth
03 Mar 2025
Contributed by Lukas
In this episode, I sit down with Johnny La Pasta, a movement and mindfulness instructor with over 11 years of experience in yoga, fitness, meditation...
60: Where Is the Yoga World Going? Trends & Shifts in the Post-Pandemic Era: Solo-episode with Reika
24 Feb 2025
Contributed by Lukas
The yoga world is changing—fast. In this solo episode, I dive into the shifts I’ve noticed in the industry, especially since the pandemic. From th...
59: From Gymnast, Cirque du Soleil to SmartFLOW: Bianca Sapetto’s Journey in Movement & Yoga
17 Feb 2025
Contributed by Lukas
This week, I’m joined by Bianca, a former Olympic-level rhythmic gymnast, Cirque du Soleil performer, and yoga teacher with a deep passion for move...
58: Finding Your Own Path: Madison on Balancing a Multi-Passionate Yoga Career
10 Feb 2025
Contributed by Lukas
In this episode, I sit down with Madison, a dedicated yoga teacher and mentor whose journey from ballet to yoga has shaped her unique approach to the...
57: Yoga, Recovery, and Healing: A Conversation with Brian Hyman
03 Feb 2025
Contributed by Lukas
In this episode, I sit down with Brian Hyman, a yoga and meditation teacher with over a decade of experience integrating yoga into addiction recovery...
56: Part4: Theming Yoga Philosophy: Bringing Meaning to Creative Sequencing with Olga
27 Jan 2025
Contributed by Lukas
In the final installment of our four-part series on creative sequencing, Olga and I explore the art of integrating yoga philosophy into your classes. ...
55: Part 3: When Creativity Goes Too Far: Common Pitfalls of Creative Yoga Sequencing with Olga
20 Jan 2025
Contributed by Lukas
In Part 3 of our Creative Sequencing series, Olga and I dive into the potential pitfalls of creative sequencing in yoga. While creativity can enhance ...
54: Part 2: Creative Sequencing with Olga
13 Jan 2025
Contributed by Lukas
In Episode 54, Olga and I continue our deep dive into creative sequencing in yoga with Part 2 of our four-part series. This time, we tackle some big q...
53: Part1. What is Creative Sequencing in Yoga with Olga
06 Jan 2025
Contributed by Lukas
Welcome to Episode 53, the first of a special four-part series with Olga, a van-life yoga teacher, and online yoga teacher you may remember from Episo...
52: Reflecting on 2024 and Setting Intentions for 2025: A Year of Yoga, Travel, and Personal Growth
30 Dec 2024
Contributed by Lukas
As 2024 comes to a close, I reflect on a year full of growth, travel, and new milestones. From launching my podcast and completing 44 interviews to te...
51: Chasing Dreams Across Continents: Michelle Garcia’s Journey to Building a Yoga School
24 Dec 2024
Contributed by Lukas
In this episode, I sit down with Michelle Garcia, an experienced Indigenous yoga teacher and the founder of Two Rivers Yoga. With over 6,000 teaching...
50: The Shadow Side of Working for a Yoga Studio – A Solo Episode with Reika
16 Dec 2024
Contributed by Lukas
In this solo episode, I dive into the not-so-glamorous side of working for yoga studios—a topic that’s often left unspoken in the yoga world. Havi...
49: Exploring Balance: Sunny’s Path Through Full-Time and Part-Time Yoga Teaching
09 Dec 2024
Contributed by Lukas
In this episode, I had the pleasure of chatting with Sunny, a dedicated yoga and Pilates teacher who has been sharing her passion for movement and min...
48: Soul Spark Creation: Tina on Building a Yoga Career Beyond Teaching
02 Dec 2024
Contributed by Lukas
Welcome to this week’s episode! Today, I’m thrilled to introduce Tina, the founder of Soul Spark Creation. Tina brings a unique perspective to the...
47: SmartFLOW Yoga and the Art of Living Inside Out with Dre Pavela
25 Nov 2024
Contributed by Lukas
In this week’s episode, I sit down with Andrea “Dre” Pavela, a Certified SmartFLOW® yoga teacher and dedicated student of Annie Carpenter’s m...
46: Freedom & Balance: Gwen’s Journey to Building a Six-Figure Business
18 Nov 2024
Contributed by Lukas
In this episode, I sit down with Gwen, a business mentor and mindset coach for wellness experts and coaches. Gwen has helped countless wellness profes...
45: Building Yoga Trade with Erica Hartnick – Nature, Community & Global Yoga Adventures
11 Nov 2024
Contributed by Lukas
In this special episode, I had the pleasure of speaking with Erica Hartnick, the inspiring founder of Yoga Trade. Erica’s grounded, humble nature sh...
44: From Burnout to Balance: How Claudia Vas Left Corporate Life for a Fulfilling Career in Yoga
04 Nov 2024
Contributed by Lukas
In this episode, I sit down with Claudia Vas, who shares her inspiring journey of leaving a 20-year career to follow her passion for yoga. Claudia ope...
43: From Gymnastics to Ashtanga: Arbely’s Path to Teaching Yoga Around the World
28 Oct 2024
Contributed by Lukas
In this episode, I sit down with an inspiring teacher, Arbely, to hear about her remarkable journey as a full-time, traveling yoga instructor. She sha...
42: Mastering the Art of Teaching Yoga: Building a Global Yoga School with Joan Hyman
21 Oct 2024
Contributed by Lukas
In this episode, I had the honor of interviewing my dear teacher, Joan Hyman, someone I deeply respect and admire. Joan shares the story of building h...
41: Healing Frequencies: Jo-Jo Jackson's Expertise in Sound and Yoga Therapy
14 Oct 2024
Contributed by Lukas
In this episode, we welcome Jo-Jo Jackson, a certified yoga therapist, and Ayurvedic Wellness Counselor. With a rich background in therapeutic yoga an...
40: Celebrating 40 Episodes: Listener Q&A on Tips on Teaching, Self-Care for Teachers, and Starting My Online Yoga Studio
07 Oct 2024
Contributed by Lukas
In this special 40th episode of the Full-Time Yoga Teacher Podcast, I’m celebrating with a solo Q&A session where I answer your questions! I sh...
39: Balancing Family and Yoga: Kelly Smith on Turning 'No' into Growth and Building a Location-Independent Career
30 Sep 2024
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Kelly Smith, a global yoga and meditation teacher, author, and host of the char...
38: How Ali Temple Built a Remote Yoga Biz While Traveling the World
23 Sep 2024
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Ali Temple, a global yoga teacher, retreat leader, and wellness business mentor...
37: Building a Yoga Business: Lauren Ikeda on Thriving as a Full-Time Teacher and YouTuber
16 Sep 2024
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Lauren Ikeda, a seasoned yoga teacher and YouTube entrepreneur based in Long Be...
36: From Miami to Peru: Sarah’s Journey of Finding Authenticity as a Yoga Teacher
09 Sep 2024
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Sarah, a passionate yoga teacher who has traveled throughout Central and South ...
35: Mastering Movement: Jessi McMaster on Moving, Teaching, and Thriving
02 Sep 2024
Contributed by Lukas
In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of sitting down with Jessi McMaster, a dynamic Holistic Fitness C...
34: Bhakti and Soul: Alina’s Life Journey as a Traveling Yoga Teacher
26 Aug 2024
Contributed by Lukas
This week's podcast episode features an inspiring conversation with Alina, a yoga teacher who has carved out a unique and unconventional path by c...
33: Directing Dance to Yoga Teacher Training: Andrea Lodico’s Journey to Merging the Two Careers
19 Aug 2024
Contributed by Lukas
In this week's episode of the Full-Time Yoga Teacher Podcast, I sit down with Andrea Lodico, a seasoned yoga teacher and director based in New Yor...
32: Ethical Yoga Retreats & Global Impact: Jordan Ashley’s Inspiring Work of Souljourn Yoga Foundation
12 Aug 2024
Contributed by Lukas
In this episode of the Full-Time Yoga Teacher Podcast, I am honored to welcome Jordan Ashley, a visionary yoga teacher, activist, and the founder of S...
31: Bridging Therapy and Healing: Hannah Lee's Trauma-Informed Yoga Approach
05 Aug 2024
Contributed by Lukas
In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of interviewing Hannah Lee, a Licensed Social Worker, therapist, ...
30: Behind the Mic: Reika's Journey to Becoming a Full-Time Yoga Teacher
29 Jul 2024
Contributed by Lukas
To celebrate the 30th episode of the Full-Time Yoga Teacher Podcast, I'm doing a special solo episode all about me, your host, Reika Shucart. In t...
29: From Dance to Yoga: Marisa's Journey of Teaching Yoga in NYC
22 Jul 2024
Contributed by Lukas
In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of interviewing an inspiring yoga teacher based in New York City....
28: Balancing Movement with Philosophy: Brent’s Full-Time Yoga Teacher Insights
15 Jul 2024
Contributed by Lukas
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the pleasure of interviewing Brent, a seasoned yoga teacher with a calm and kind...
27: Creating Freedom: Monica Bright on Running Your Own Yoga Business
08 Jul 2024
Contributed by Lukas
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the honor of interviewing Monica Bright, a master yoga teacher, YACEP, and busin...
26: Navigating Seasonal Waves: Britt’s Insights for Independent Yoga Teachers in Bar Harbor
01 Jul 2024
Contributed by Lukas
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the pleasure of interviewing Britt, an independent yoga teacher, fitness instruc...
25: From Peace Corps to Yoga Studio Owner: Jana Johnson’s Vision for Yoga and Community
24 Jun 2024
Contributed by Lukas
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the privilege of interviewing Jana Johnson, a passionate yogi and co-owner of th...
24: Integrative Yoga and Sadhana: Charlotte’s Yoga Evolution
17 Jun 2024
Contributed by Lukas
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the pleasure of interviewing Charlotte, a seasoned yoga instructor who has trans...
23: From Vision to Reality: Will's Path to Creating a Yoga Retreat Center in Thailand
10 Jun 2024
Contributed by Lukas
Join us on this week’s episode of the Full Time Yoga Teacher Podcast as we explore the inspiring journey of Will, the founder and director of Suan S...
22: International Yogi: June’s Journey from Journalism to SmartFLOW Yoga
03 Jun 2024
Contributed by Lukas
Join us on this week’s episode of the Full Time Yoga Teacher Podcast as I sit down with June, an inspiring international yoga teacher and fellow Sma...
21: Decolonizing Yoga: Ja Cole’s Journey Home
27 May 2024
Contributed by Lukas
Join us on this week’s episode of Full-Time Yoga Teacher as we sit down with Ja Cole, the visionary founder and owner of The Tree Yoga Cooperative. ...
20: Is Your Yoga Class Worth It? 9 Essential Considerations. Solo-episode with Reika
20 May 2024
Contributed by Lukas
Join me on this week’s solo episode of Full-Time Yoga Teacher Podcast as I delve into the essential considerations for deciding whether to keep a yo...
19: Bridging Yoga & Action: Diana's Yoga-Inspired Environmental Activism
13 May 2024
Contributed by Lukas
Join us on an inspiring episode as we dive into the impactful work of Diana, a dedicated yoga teacher, environmental organizer, and soon-to-be Somatic...
18: Inclusive Yoga: Bridging History and Practice with Taina
06 May 2024
Contributed by Lukas
Join us for an enlightening episode as Reika sits down for a captivating conversation with Taina Rodriguez-Berardi, a scholar-practitioner deeply imme...
17: Stepping Off the Mat: Kallie's Transition from Full-Time Yoga Teacher
29 Apr 2024
Contributed by Lukas
Join us for a thought-provoking episode as we unravel the dynamic journey of Kallie Miller-Hines, a New Orleans native whose path from full-time yoga...
16: Yoga in Community College: Empowering Students with Ashley McKeachie
22 Apr 2024
Contributed by Lukas
Join us this week on the Full-Time Yoga Teacher Podcast as I sit down with Ashley McKeachie, a dynamic yoga teacher from Huntington Beach, California...
15: From Rockstar to Ashtanga Yoga Teacher & Yoga Therapist with Aimee Echo
15 Apr 2024
Contributed by Lukas
Join us this week as we explore the captivating journey of Aimee Echo, the only KPJAYI Authorized Ashtanga Yoga teacher in Long Beach, CA, whose life ...
14: Corporate Wellness & Traditional Chinese Medicine with Darren Obong
08 Apr 2024
Contributed by Lukas
Join us in this inspiring episode as Darren shares his remarkable journey from struggling to make ends meet as a full-time yoga teacher, teaching a st...
13: Independent Yoga Teacher & Italian Folk Magic with Gina
01 Apr 2024
Contributed by Lukas
Join us for an insightful episode as Reika engages in a heartfelt conversation with Gina from New Jersey. Gina's journey unfolds from managing yog...
12: Embracing the Van Life as an Online Yoga Teacher with Olga Kay aka Olgamoves
25 Mar 2024
Contributed by Lukas
Join us for an invigorating episode as we journey into the world of yoga and van life with Olga Kay, a free-spirited yoga teacher hailing from Scotlan...
11: Professional Basketball Player becomes Yoga Teacher: Rick's Journey Home to the Heart
18 Mar 2024
Contributed by Lukas
Join us for an enlightening episode as we sit down with Rick Anderson, an ex-professional basketball player and now a passionate yoga teacher. Rick...
10: Reflections on Yoga Teacher Trainings: Solo-episode with Reika
11 Mar 2024
Contributed by Lukas
Join me in this special solo episode as we celebrate the milestone of our 10th episode! In this episode, I reflect on my transformative journey throug...
9: Hatha Mood: Navigating Life's Challenges with Allie Galasso
04 Mar 2024
Contributed by Lukas
Join us in this week's episode as I sit down with the vibrant Allie Galasso, whose journey from adversity to empowerment through yoga is nothing s...
8: Beyond the Studio: The World of Private Yoga with Brittany Rowell
26 Feb 2024
Contributed by Lukas
In this week's episode, I had the pleasure of sitting down with Brittany, a dedicated yoga and Pilates teacher based in New York. Brittany's j...
7: From Therapist to Yoga Teacher: Journey Across Continents with Amy Ford
19 Feb 2024
Contributed by Lukas
Join us in this week's episode as I sit down with the remarkable Amy, an American from Connecticut who embarked on a transformative journey from C...
6: Get Lit From Within with Amber Costilow: Powerhouse Female Business Owner
12 Feb 2024
Contributed by Lukas
Join me in this week's episode as I sit down with the incredible Amber Costilow, a lifetime athlete, long-time yogi, and late-blooming dancer. Wit...
5: From LA Hustle to Laos Serenity: A Journey with Allison Gomes
05 Feb 2024
Contributed by Lukas
In our latest episode, join me in a captivating conversation with the incredible Allison Gomes, a California native with a background in ballet and a ...