Full-Time Yoga Teacher

31: Bridging Therapy and Healing: Hannah Lee's Trauma-Informed Yoga Approach

05 Aug 2024

Audio

Description

In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of interviewing Hannah Lee, a Licensed Social Worker, therapist, and yoga teacher based in Chicago. Hannah teaches at Room to Breathe, a unique yoga studio that offers both virtual and in-person trauma-informed yoga classes and therapy sessions. In our conversation, Hannah shares how she seamlessly integrates therapy, mental health, and trauma-informed yoga into her career. We discuss the importance of accessibility and inclusivity in yoga spaces, and delve into what trauma-informed yoga truly means. Whether you're a yoga teacher, therapist, or simply interested in the intersection of mental health and yoga, this episode offers valuable insights and practical tips. Connect with Hannah: Hannah's Instagram: @_therapywithhannah Room to Breath Website Room to Breath Instagram: @roomtobreathechicago ----------------------------------------------- Announcements: Yoga Teacher Mentorship Program Mentorship Application Fundraiser Class for Souljourn Yoga 4 Change Class: 8/25, Sunday 8:30am PT Connect with Reika: Instagram: @reikayoga Website: www.reikayoga.com Subscribe to Reika's Newsletter: ⁠https://www.reikayoga.com/pages/subscribe⁠

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Full-Time Yoga Teacher

31: Bridging Therapy and Healing: Hannah Lee's Trauma-Informed Yoga Approach

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment