Future of Fitness
Episodes
Josh Bonhotal - Future.co & 1v1 Coaching At Scale
14 Feb 2023
Contributed by Lukas
Joshua Bonhotal is the Vice President of Performance at Future, Venture Partner and Angel Investor. Future is an app that connects you with a persona...
Robert Louw - Wexer & The New Business Model of Fitness
07 Feb 2023
Contributed by Lukas
As Chief Growth Officer (CGO) for Wexer, Robert Louw is responsible for the full breadth of the customer acquisition journey, spearheading sales and m...
Karina Vazirova FemTech Labs - The Next Trillion Dollar Market
31 Jan 2023
Contributed by Lukas
Karina is the co-founder of FemTech Lab, a global platform for rising startups in women's health and wellness. Prior to FemTech Lab, Karina founded K...
Jim Barr - Nautilus & The Future of Home Fitness
24 Jan 2023
Contributed by Lukas
As CEO of Nautilus, Inc. (NYSE: NLS), Jim is leading a turn-around and growth transformation of the #3 provider (#1 in unit sales) of home fitness equ...
Julia Klim - Equinox: Cutting Edge Innovation For An Iconic Brand
17 Jan 2023
Contributed by Lukas
Julia Klim is the Vice President of Strategic Partnerships and Ventures at Equinox Group. Equinox Group is a high-growth collective of the world's mos...
Jim Donnelly - Restore Hyper Wellness
10 Jan 2023
Contributed by Lukas
Jim Donnelly is the CEO of Restore Hyper Wellness + Cryotherapy (Restore), a rapidly-growing health and wellness company focused on bringing the Hyper...
Garrett Marshall - Confidence In Digital Fitness
03 Jan 2023
Contributed by Lukas
Garrett Marshall has nearly 20 years of experience working on the growth side of the fitness industry. His experience has included developing strategy...
Don Moxley - Mode Method & Leveraging Longevity
27 Dec 2022
Contributed by Lukas
Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. Dedicated to helping people live vibrant...
Roger Harvey - The Methodology of Helping Others
20 Dec 2022
Contributed by Lukas
Roger Harvey is an experienced Consultant with a demonstrated history of working in the health wellness and fitness industry. Skilled in Operations Ma...
Eric Cressey - Lessons From The Big Leagues
13 Dec 2022
Contributed by Lukas
Eric Cressey is president and co-founder of Cressey Sports Performance, with facilities located in Hudson, MA and Palm Beach Gardens, FL. A highly ...
Vin Miceli - Verb & Advancements In Client Engagement
06 Dec 2022
Contributed by Lukas
Vincent (Vin) Miceli, founded Verb in 2018 and has served as the CEO since its inception. He defined the vision and strategy and is leading the compan...
Anthony Vennare - Fitt Insider & Megatrends For 2023
29 Nov 2022
Contributed by Lukas
Anthony Vennare is a product-focused operator, United States Marine, and 3x exited founder, leading product and ecosystem development. Understanding c...
Adrian Aoun - Forward & Rebuilding Healthcare
22 Nov 2022
Contributed by Lukas
Adrian Aoun is the founder and CEO of Forward, an AI-based healthcare system combining world-class private doctors with new technology to enable proa...
David Weston - North Castle Partners & Shifts in Investor Appetites
15 Nov 2022
Contributed by Lukas
David Weston is a Partner with more than 14 years of consumer private equity investment experience. Since joining North Castle in 2007 as an Associate...
Saad Alam: Hone Health - Hormone Optimization for Men
08 Nov 2022
Contributed by Lukas
Saad Alam is the Co-Founder and Chief Executive Officer of Hone Health (formerly known as Peak), an online clinic that treats men's hormonal imbalance...
Sam Miller - Proteus Motion: Reinventing Resistance Training
01 Nov 2022
Contributed by Lukas
Sam Miller is the Founder and CEO of Proteus Motion. Proteus Motion's patented technology is the only way to measure strength and power for every move...
Dr. Lauren Kelly - Chew ; Levels: Democratizing Metabolic Health
25 Oct 2022
Contributed by Lukas
Dr. Lauren is Currently Head of Clinical Product @Levels. Levels help people see how food affects their health through real-time feedback. They're wor...
Jason Moore - Spren & The Future of HRV
18 Oct 2022
Contributed by Lukas
Connecting mind, body, and technology at Spren. Honored to be part of a team that has helped millions of people improve their physical and mental well...
Nicole Aucoin - Profitable Nutrition Programs & Practical CGM Applications
11 Oct 2022
Contributed by Lukas
Nicole Aucoin is the Founder of Healthy Steps Nutrition, CrossFit HSN & HSN Mentoring. Healthy Steps Nutrition provides individual nutrition coaching ...
Kelly Starrett - Disrupting The Coaching Profession
04 Oct 2022
Contributed by Lukas
Kelly Starrett is a Doctor of Physical Therapy, author, speaker and CrossFit trainer. His 2013 fitness book, Becoming a Supple Leopard, was featured o...
Mark Fisher - The Unicorn Buys An Alloy Franchise
20 Sep 2022
Contributed by Lukas
Mark Fisher is an international speaker, consultant, and entrepreneur. Mark co-founded Business for Unicorns in 2016 and have since worked with many ...
Bill Davis - ABC Fitness, Glofox, & Industry Consolidation
13 Sep 2022
Contributed by Lukas
President and CEO, ABC Fitness Solutions Bill Davis joined ABC Fitness Solutions as its president in February 2019 and was then promoted to president ...
Pete Moore - HALO Talks: Live at IHRSA
06 Sep 2022
Contributed by Lukas
HALO Talks: Live at IHRSA Pete founded Integrity Square, the leading advisor and a seed investor to the Health, Active Lifestyle & Outdoors ("HALO") i...
Andy Peat - LiftBrands: Two Steps Back, Five Steps Forward
30 Aug 2022
Contributed by Lukas
Andy Peat. Andy is Chief Product Officer at Lift Brands Inc with over 15 years' experience in the fitness industry. Coming from New Zealand he starte...
Eric Posner - Swerve: SaaS'izing A Legacy Model
23 Aug 2022
Contributed by Lukas
Eric Posner, CEO at SWERVE Fitness, SWERVE is the first boutique studio to livestream its experience into gyms around the world AND the first to offer...
Aaron De Jong & Steven Webster - Movr & Asensei: The Future of Digital Movement Health
16 Aug 2022
Contributed by Lukas
In this episode, we have Aaron De Jong (CEO of movr) and Steven Webster (CEO of ASENSEI ), ASENSEI & movr Personalize Connected Fitness with AI Moveme...
Lauren Foundos - FORTE: A Bold Vision of Digitalization
09 Aug 2022
Contributed by Lukas
Lauren Foundos is the founder & Chief Executive Officer at FORTË, FORTË has revolutionized the fitness industry by providing access to avant-garde b...
Kirt Debique - SyncFloor & The Future of Music Licensing
02 Aug 2022
Contributed by Lukas
Kirt Debique, CEO and CTO of SyncFloor, is a 20 year Microsoft veteran with experience as an engineer, architect, technology strategist and gener...
Dan Uyemura - The Future of Gym Operating Systems
26 Jul 2022
Contributed by Lukas
Dan Uyemura is a lifelong web application developer turned gym owner that saw a glaring hole in the gym management software space and decided to fill ...
Jim Crowell - Crafting A Lucrative Client Experience
19 Jul 2022
Contributed by Lukas
Jim Crowell is the Founder of JWC Advisory Group (now called SageHouse Advisors), former Founder and Investor at Boost Capital, and former CEO of Opex...
Helaine Knapp - CityRow & The Recalibration of Consumer Demands
12 Jul 2022
Contributed by Lukas
Helaine Knapp is Founder & CEO of CITYROW, the fitness phenomenon that focuses on smart fitness for the modern consumer. CITYROW pairs rowing with str...
Scott Britton - Battle Cancer: Building a Common Language Between Fitness & Medicine
05 Jul 2022
Contributed by Lukas
Scott is an ex-Detective sergeant and founder of Mass participation fundraising events Battle Cancer. Founder of the post-cancer treatment fitness pro...
Simon Sollberger - PEAR Sports - The Future of Smart Fitness
28 Jun 2022
Contributed by Lukas
Simon Sollberger is co-founder and Creative Director Of Pear Sports, as well as VP of Brand & Design for the parent company Innovate Partners. Previou...
Sam Cole - FitXR - The Broadening Opportunities in Virtual, Augmented, & Mixed Realities
21 Jun 2022
Contributed by Lukas
Sam is the CEO and a co-founder of FitXR. Sam began his career as a management consultant at PwC in Auckland, New Zealand and then worked in private ...
Brian Chappon & Mohammed Iqbal - Centred Wellness & The Future of Travel
14 Jun 2022
Contributed by Lukas
Brian Chappon is the definition of a scrappy social entrepreneur and global citizen. A competitive athlete and seasoned expert in capital markets arou...
Keith Rumjahn - OliveX & The Fitness Metaverse Explained
07 Jun 2022
Contributed by Lukas
Keith is the CEO of OliveX, it is a digital health and fitness company delivering unique user experiences through fitness gamification, augmented real...
Aly Orady - Tonal & The Future of Fitness Intelligence
31 May 2022
Contributed by Lukas
Based in San Francisco, Aly Orady is a 20-year silicon valley veteran, engineer and serial entrepreneur. Aly started his career at Hewlett-Packard's C...
Chinwe Onyeagoro - PocketSuite & Simplifying Small Business
24 May 2022
Contributed by Lukas
Chinwe Onyeagoro is the CEO of PocketSuite where she is responsible for strategy, customer success and growth. She served as president of Great Plac...
Royi Metser - Inside Tracker Pro & Health Optimization Technologies
17 May 2022
Contributed by Lukas
Royi Metser is the Director of Business Development at InsideTracker. InsideTracker is a truly personalized nutrition and performance system. Its miss...
Melanie Lauer - HOI & Kettler's Entry Into The US Market)
10 May 2022
Contributed by Lukas
Melanie Lauer has been CEO of Kettler since May 2020. The philosophy graduate focuses on marketing, sales and product management. Before taking on...
Austin Cohen FlexIt Virtual: Private Aviation to Personal Training
03 May 2022
Contributed by Lukas
Austin is Founder & CEO of FlexIt Inc., whose mission is to create exceptionally flexible and empowering fitness experiences for consumers across the ...
Mohammed Iqbal - Sweatworks Fueling Digital Evolutions
26 Apr 2022
Contributed by Lukas
Mohammed Iqbal strives to enhance people's lives. He believes the key to leading a healthier life is having access to fitness knowledge and acting on ...
Bryce Henson - Fit Body Bootcamp & Lessons In Leadership
19 Apr 2022
Contributed by Lukas
Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness...
Lou DeFrancisco - StretchLab & Xponential's XPass
12 Apr 2022
Contributed by Lukas
Lou DeFrancisco is passionate about health/fitness/wellness both personally and professionally. Former President of StretchLab which is revolutioniz...
Christian Toetzke - HYROX & The Advent of "Fitness Racing"
05 Apr 2022
Contributed by Lukas
Christian Toetzke is an industry veteran of the international cycling, marathon and triathlon world, he's considered one of the world's leading expert...
Dr. Sean Pastuch - Gaining Influence When You Don't Have Influence
29 Mar 2022
Contributed by Lukas
Dr. Sean Pastuch is a thought leader in the health and fitness world whose industry disrupting company, Active Life, is bridging the gap between perfo...
Brandon Cullen - MADabolic & The Vast Effects of Decision Fatigue
22 Mar 2022
Contributed by Lukas
Brandon Cullen brings an edgy approach to entrepreneurship through the valuable experience he's earned as a professional athlete turned business owner...
Shane Farmer - Dark Horse and The Future of Rowing
15 Mar 2022
Contributed by Lukas
Shane Farmer is the founder of Dark Horse Rowing the largest rowing YouTube channel in the world and an online fitness business veteran, he's been lea...
Liz Clark - The Future of IHRSA
08 Mar 2022
Contributed by Lukas
Liz Clark is IHRSA's first female president and chief executive officer in the association's 40-year history, and looks to double down on advocacy and...
Daniel Tal Mor - Lumen & The Next Evolution of Nutrition
01 Mar 2022
Contributed by Lukas
Daniel Tal Mor is the co-founder and CEO of Lumen, a company developing consumer nutrition management platform based on a small device that measures m...
Ramon Castillon - Row House & Seeing The Opportunity in 2022
22 Feb 2022
Contributed by Lukas
With over a decade of experience in the fitness industry, Ramon Castillon began his fitness career at 24-Hour Fitness as a part of corporate with a fo...
Jeff Stokes - Stride Franchise & The Wellness Economy
15 Feb 2022
Contributed by Lukas
Jeff Stokes has over 25+ years of experience providing strategic leadership in the health and wellness industry at both early and late-stage developme...
Rick Mayo - The Great Resignation & It's Effects on Fitness
08 Feb 2022
Contributed by Lukas
Rick Mayo is the founder and CEO of Alloy Personal Training, est 1992. Rick and his team have licensed the Alloy training systems to over 2,000 clubs ...
Josh Leve - Fitness Business Association & Educating Virtually
01 Feb 2022
Contributed by Lukas
Josh Leve is the Founder & CEO of the Fitness Business Association (FBA) and SUCCEED! the FBA Virtual Conference & Expo. With a collective audience c...
Dr. Jason Wersland - Therabody & Mobilizing The Masses
25 Jan 2022
Contributed by Lukas
After a traumatic motorcycle accident, Therabody Founder and Chief Wellness Officer Dr. Jason Wersland needed a solution to relieve his debilitating p...
Casey Mulholland - Kinetic Pro & Tech Innovations in Baseball
18 Jan 2022
Contributed by Lukas
Casey Mulholland is the founder and lead developer of KineticPro Performance in Tampa FL. Casey's playing background has led him around some of the t...
Dan O'Brien & Spencer Tatum - Legacy Sports & Performance Training at Scale
11 Jan 2022
Contributed by Lukas
In this episode, we have Dan O'Brien and Spencer Tatum - president and founder of Tatum Human Performance combined efforts to create a one-of-a-kind p...
Mark Fisher - The "Hub" Model & A Deepened Interest Of Fitness
04 Jan 2022
Contributed by Lukas
Mark Fisher is an in-demand international speaker, consultant, and entrepreneur. His core expertise is helping business owners achieve financial succ...
Matthew Januszek - The Art of The Interview & Differentiating In the New Normal
28 Dec 2021
Contributed by Lukas
Matthew Januszek is an entrepreneur for 25 years. Builder of multiple successful businesses in the UK, Germany, Poland and the United States. Matthew ...
Al Noshirvani - Fitness' Place In The Healthcare Continuum
21 Dec 2021
Contributed by Lukas
Al Noshirvani is the Co-Founder and Chairman of Motionsoft, a leading provider of software and financial services for the health, fitness and wellness...
Jason Crowe - Precision Nutrition & The _Great Reset_ In Coaching
14 Dec 2021
Contributed by Lukas
Jason Crowe is the VP, Partnerships & Business Development at Precision Nutrition, Precision Nutrition, the world's largest online nutrition and healt...
Anthony Vennare - Fitt Insider - An Investor's Guide to Fitness & Health
07 Dec 2021
Contributed by Lukas
Anthony Vennarre is a product-focused operator, United States Marine, and 3x exited founder, leading product and ecosystem development. Anthony and hi...
Justin Harris - TEENLIFT & The Future of Physical Education
30 Nov 2021
Contributed by Lukas
Justin Harris is an incredibly experienced youth and adolescent coach and directs the physical education department at one of the premier scho...
Lindsay Junk - YogaSix & Innovation In Yoga
23 Nov 2021
Contributed by Lukas
Lindsay Junk is the President of YogaSix franchising. Mother of 3 very busy children, wife, aging athlete, training for the 2021 NYC marathon. Thinkin...
Shane & Josh Rogers - ATOM & Taking Functional Fitness Virtual
16 Nov 2021
Contributed by Lukas
Shane Rogers is Co-Founder and CEO of RPM Training Co. An entrepreneur at heart, Shane's background in Engineering, along with his love of training an...
Curtis Christopherson - The WRKOUT Platform & Digital Training Marketplace
09 Nov 2021
Contributed by Lukas
With over 20 years of qualified experience in the health and fitness industry, Curtis Christopherson is the founder & CEO of WRKOUT, the first connect...
Natalia Karbasova & Stefan Tilk - FitTech Summit 2021 Preview
02 Nov 2021
Contributed by Lukas
In this week's episode, we have Natalia Karbasova & Stefan Tilk from FitTech Company. Natalia Karbasova is the Founder of the FitTech Summit, the l...
Tony Gentilcore - Coaching For Introverts & Prepping For Life's Dumpster Fires
26 Oct 2021
Contributed by Lukas
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because...
Julian Barnes - The Greatest Opportunities for Boutique Fitness
19 Oct 2021
Contributed by Lukas
Julian Barnes is a fitness industry veteran whose 40 year career includes being a competitive junior tennis player and certified professional tennis i...
Garrett Marshall - Xponential Fitness & Transitioning From Multichannel to Omnichannel
12 Oct 2021
Contributed by Lukas
Garrett Marshall has nearly 20 years of experience working on the growth side of the fitness industry. His experience has included developing strategy...
Avrum Elmakis - CEO & Founder of CLMBR
05 Oct 2021
Contributed by Lukas
Avrum Elmakis is a serial entrepreneur who has founded and sold a number of successful businesses. Elmakis is currently the founder and CEO of CLMBR, ...
Trent Ward - FORME Life & Connecting Effort to Outcomes
28 Sep 2021
Contributed by Lukas
Trent Ward is the co-founder and CEO of FORME Life. He realized first-hand that a busy lifestyle makes it challenging to get to the gym, and so in the...
Jim Adams - Technology Outpacing Education & The War of The Wearables
21 Sep 2021
Contributed by Lukas
Jim Adams is the host of the Masters in Fitness Business Podcast. A native of St. Louis, Jim is a fitness expert, entrepreneur, and popular speaker wh...
Vincent Miceli - Verb.co & AI Based Habit Development for Coaches & Gyms
14 Sep 2021
Contributed by Lukas
Vincent Miceli founded Verb in 2018 and has been helping people with accountability, goal setting, improving their lives for close to 6 years. Vincent...
Chris Duffin - Kabuki Strength & The Unconventional Executive
07 Sep 2021
Contributed by Lukas
Chris Duffin is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of...
Elias Arjan - BioStrap, Biohacking, & Advancements in Wearables
31 Aug 2021
Contributed by Lukas
Elias Arjan began his career studying business and fitness. After a few years as a personal trainer, he transitioned into acting and performing where ...
Max Shank - The Truth on Fasting & Longevity
24 Aug 2021
Contributed by Lukas
Max Shank is the founder of Primal Athleticism, 5 Minute Flow, Simple S3 Shoulder Solution, Ultimate Athleticism, and the Max Shank Show host, he is a...
Jeff & Mikki Martin: BrandX Method - COVID's Impact On Our Youth
18 Aug 2021
Contributed by Lukas
Jeff and Mikki Martin are a husband and wife duo with more than a decade of experience training kids to be great movers who are set up to be athletes ...
Jeff Byers: NFL to CEO - Momentous & A Systematic Approach to Human Performance
10 Aug 2021
Contributed by Lukas
Jeff Byers is the CEO of AMP Human, it is dedicated to pioneering the creation of a completely new and trusted category of human performance tools. Af...
Badal Shah - The Anthos Group
03 Aug 2021
Contributed by Lukas
Badal Shah is a multiple exit entrepreneur that serves as the Chief Executive Officer for The Anthos Group, a health and wellness company that he co-f...
Emma Barry: Good Soul Hunting & The Advancement of Fitness Industry Talent
27 Jul 2021
Contributed by Lukas
Emma Barry advises the innovative edge of fitness and places executive talent in purpose-led fit tech, well tech, and health tech scaleups. Emma is an...
Kelsey Ramsden: Mindcure & The Future of Psychedelics
20 Jul 2021
Contributed by Lukas
Kelsey Ramsden is the Co-founder and CEO of Mindcure. She has over 15 years of experience founding, scaling, and operating innovative companies acr...
Chris Ashenden: Athletic Greens & The Beauty in Simplicity
13 Jul 2021
Contributed by Lukas
Chris Ashenden is a native of New Zealand, he is a serial entrepreneur, a health and fitness expert, investor and world traveler. Chris's own wellnes...
Jim Huether: Hyperice & The Hyper-Connected Recovery Ecosystem
06 Jul 2021
Contributed by Lukas
Jim Huether is the Chief Executive Officer at Hyperice. He earned his MBA in Finance andMarketing at Loyola Marymount University, joining Hyperice in ...
Gil Blander : InsideTracker - Your Guardian Angel of Health
29 Jun 2021
Contributed by Lukas
Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translating research discoveries into new ways of det...
Adam Sedlack: UFC Gyms & Returning To A 3D World
22 Jun 2021
Contributed by Lukas
Adam Sedlack is an experienced with a demonstrated history of excelling in the health wellness and fitness industry. Highly skilled in Negotiation, Le...
Stuart Brauer: Navigating Your Brand Through Social Uncertainty
15 Jun 2021
Contributed by Lukas
Stuart Brauer is a 15-year student of strength and conditioning, and he was fortunate to find CrossFit in 2006. Since then he's dedicated his life to ...
Dr Mike T. Nelson: Physiologic Flexibility
08 Jun 2021
Contributed by Lukas
Dr. Mike T. Nelson spent 18 years of his university life learning how the human body works, specifically focusing on how to properly condition it to b...
Justin Marston: Tribe Fitness & Building Community Digitally
01 Jun 2021
Contributed by Lukas
Justin Marston is a serial entrepreneur, having built two enterprise software companies and a marketplace. Now he's focused on e-fitness with Tribe - ...
Rick Mayo - Finding Your Place In The New Wellness Ecosystem
25 May 2021
Contributed by Lukas
Rick Mayo is an accomplished fitness business entrepreneur and founder and CEO of the Alloy Personal Training Franchise system. Rick's business journ...
FitTech Summit Edition: The Future of Home Fitness - Sami Asikainen with Natalia Karbasova
19 May 2021
Contributed by Lukas
In this episode, we're still with Natalia Karbasova, founder of FitTech Summit and with Sami Asikainen A serial entrepreneur. Deep experience managing...
Joel Jamieson & Natalia Karbasova: FitTech Summit Edition - The Future of Data Driven Coaching
18 May 2021
Contributed by Lukas
This episode is the second part of three series for FitTech Summit, and again, I am with Natalia Karbasova, founder of FitTech Summit and we are both ...
Andreas Gall & Natalia Karbasova FitTech Summit Series - The Future of Audio Fitness
17 May 2021
Contributed by Lukas
This episode is the first of three part series for the Future of Fitness, just about the FitTech Summit and all the fascinating interesting things tha...
Brandon Cullen - MADabolic - Boutique is Back!
11 May 2021
Contributed by Lukas
Brandon brings an edgy fitness approach to the valuable experience he's earned as a professional athlete, personal trainer, gym owner and now Co-Found...
Growson Edwards: Cipio.AI & Solving Fitness Business Problems with Data
04 May 2021
Contributed by Lukas
Growson Edwards is the Founder & CEO at CIPIO.ai. He is a technical expert and a true professional. He has a unique sense of business objectives and t...
Eamon Lloyd: Modern Approaches to Corporate Health & Wellbeing
27 Apr 2021
Contributed by Lukas
Eamon Lloyd is the Senior Director - Head of Partnerships UK, Ireland & Netherlands at Gympass. They are on a mission to make Wellbeing Universal, and...
Jonathan Puskas: Exos & An Appetite For Innovation
20 Apr 2021
Contributed by Lukas
Jonathan Puskas is a former World Record holder (cycling) and accomplished Operations and Human Resources executive with two decades of experience in ...
David Freeman: Layering The Digital Experience
13 Apr 2021
Contributed by Lukas
David Freeman is a health and fitness professional that has been in the fitness industry for 15 years. He is the National Digital Performer Brand Mana...
Andy Peat: Attention On Data-Driven Retention
06 Apr 2021
Contributed by Lukas
This week we have Andy Peat, he has had an extraordinary journey in fitness. He's been a franchisee, sales manager and CEO at Lift Brands, which manag...
Juliet Starret: Work Pain Tolerance & Keeping Kids Moving
30 Mar 2021
Contributed by Lukas
Juliet Starrett is an entrepreneur, attorney, author, and podcaster. She is co-founder and CEO of TheReadyState.com, which has revolutionized how athl...