244: HYROX, The Next Big Thing In Fitness?

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Recorded12 Aug 2024

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337432

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Jerred has signed up for a Hyrox event so this week we are talking about the event, what it is and how to train for it. We also talk about if this could replace Crossfit and Spartan races for fitness events.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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