38: Are Trap Bar Deadlifts Better than Conventional? (+Building Habits)

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Recorded23 Mar 2020

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9338087

Show notes

Hey Athletes, hope everyone is staying safe. This week we break down a study that compared trap bar deadlifts verses conventional. We also weigh in on our take and application of what this study means. This weeks topic is another book review on Atomic Habits. The workout is Eo3 5K, a classic.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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