AMA 03: Competing Goals

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Recorded22 Jan 2020

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9338122

Show notes

This weeks Ask Me Anything are are talking about having goals that may seem conflicting and talking about how to pursue goals that may seem conflicting. A lot of people think you can only do on thing at a time and only focus on one area but that is not sure, that is why we do whats called concurrent training. But Jerred dives more into this topic and the science behind it.

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