Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management
Episodes
111. 6 Questions for Self-reflection or Your Next One-On-One
10 May 2022
Contributed by Lukas
Mentioned In the Episode: My new Instagram handle: @KFAconsulting. Follow me! My guide to successful One-On-One's (plus a free template). 1:1 Leadersh...
110. Get Out of Your Comfort Zone, Stay in Your Zone of Genius
26 Mar 2022
Contributed by Lukas
Register for the FREE "Law of Priorities" Webinar - March 29TH at 4PM Central (if you miss, you'll get the recording!) 1:1 Leadership Coaching – W...
109. How to Remember Your Why & Connect With Your Purpose
13 Mar 2022
Contributed by Lukas
In this episode I share: + How I connect with my why and purpose regularly. + My personal story of what grounds me in my purpose. + Tips for how yo...
108. It’s March 2022! Where I’ve Been & Where I’m Going!
08 Mar 2022
Contributed by Lukas
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsu...
107. How to Move Forward Without Knowing the ”How”
07 Jan 2022
Contributed by Lukas
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsu...
106. How to Find Confidence at Work and In Life
22 Dec 2021
Contributed by Lukas
In today’s episode, I’m sharing a new take on what it means to be confident in work and life. I include helpful ways you can find confidence as a...
105. Intentional Growth Planner and a Discussion on Greedy Work from Harvard Business Review podcast ”Women At Work”
17 Nov 2021
Contributed by Lukas
In today’s episode, I’m sharing… All about my new Intentional Growth Planner for personal and professional development. My reflections on Har...
104. Succeeding in a New Job Without Formal Training
09 Nov 2021
Contributed by Lukas
In today’s episode, I’m sharing how to be successful in your new role if you were brought on board without any formal training. Yup…been there,...
103. 5 Ways To Get Comfortable Taking Risks in Business
01 Nov 2021
Contributed by Lukas
In today’s episode, I’m sharing… How to feel confident and comfortable in your decision making. How to be able to accept the risk associated ...
102. 3 Key Focus Areas of High Performing Leaders
25 Oct 2021
Contributed by Lukas
High performing leaders need more than strategy in their back pocket. They need three key focus areas that allow them to personally develop and improv...
101. Productivity’s BAD Reputation...
22 Oct 2021
Contributed by Lukas
What do you think of when you hear the word "productivity?" For many, productivity gets a bad reputation. It just sounds "icky." It's a buzz word we a...
100. 100 Episodes of Glow Getters Podcast - The 10 Top Leadership Learnings I’ve Had in the Making of This Podcast
20 Oct 2021
Contributed by Lukas
Y’all! Glow Getters Podcast is 100 episodes young! It’s amazing to me that an idea I once had has turned into 3 or 4 years of slow, steady progres...
99. Are you a Micromanager or a Leader?
18 Oct 2021
Contributed by Lukas
In today’s episode I address that fear many leaders have — being a micromanager. So many people tell me they don’t want to feel like they are mi...
98. FACE It Til You Make It - What Real Leadership Looks Like
16 Oct 2021
Contributed by Lukas
In today’s episode, I talk about what real leadership looks like and what it doesn’t. Hint, it doesn’t look like burnout and pretending like you...
97. How to ask for a RAISE and Make a COUNTER OFFER
13 Oct 2021
Contributed by Lukas
In this episode, I share my personal experiences with asking for a raise and making counter offers when HR calls saying “you’ve got the job!” I...
96. BELONGING in the Workplace - Are You Filtering Yourself?
11 Oct 2021
Contributed by Lukas
In today's episode, I share my personal story of being "different" at work. Someone who has been told over and over again, "You just don't fit in..." ...
95. The Pain of Perfectionism
08 Oct 2021
Contributed by Lukas
Tony Robbins said, "Perfection is the lowest standard we can ever set for ourselves because it guarantees pain." In today's episode, I'm outlining the...
94. When you LOSE your EXCUSES, you FIND your RESULTS
06 Oct 2021
Contributed by Lukas
Talking all about Leader Standard Work today! 💎 Leader Standard Work Template - $4.99 💎 Leader Standard Workbook 💎 Leader Standard Work Templ...
93. KINDNESS is Loaning Someone Your Strength
04 Oct 2021
Contributed by Lukas
The news is out! I'm launched a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessibl...
92. LISTEN on FRIDAY AFTERNOON - A Weekend Mindset
01 Oct 2021
Contributed by Lukas
In this episode, I share a great quote from Bob Marley - "The day you stop racing is the day you win the race." I talk about how to cultivate a mindse...
91. Best Kept Interview Tips for a Kick Booty Interview!
29 Sep 2021
Contributed by Lukas
In this episode, I share the secret interview tips (or ones I find that people don't talk about) with you that will help make you stand out as the bes...
90. How to Host Better 1:1’s
27 Sep 2021
Contributed by Lukas
In this episode, I share my tips for structuring 1:1’s with your team members and how to make them even better! One-on-One Template - visit my Fre...
89. Where could you be in 15 WEEKS?
24 Sep 2021
Contributed by Lukas
As for today's leadership topic, I'm talking about tackling your fear and just taking a small step toward your goals! Even if it scares you! Did you k...
88. 3 Ways to Manage Up to Your Boss
22 Sep 2021
Contributed by Lukas
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessib...
87. 5 Reasons Why Humor is Important For Leaders in the Workplace
20 Sep 2021
Contributed by Lukas
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessib...
86. TGIF, Structuring Your Fridays for Success
17 Sep 2021
Contributed by Lukas
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessib...
85. Feeling UNFULFILLED in your work? Use these TIPS to RENEW your energy.
15 Sep 2021
Contributed by Lukas
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessib...
84. It’s COMING on 10/4! - Be a PIONEER
13 Sep 2021
Contributed by Lukas
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessib...
83. 4 Reflection Prompts to Try Today - Monthly Reflection (August was..., September will be...)
10 Sep 2021
Contributed by Lukas
How did August go for you? As leaders, high achievers, and NORMAL HUMANS :) it's important to reflect regularly, but at a high enough level so that we...
82. Breaking All the Work Boundaries - And How to Put Them Back
31 Aug 2021
Contributed by Lukas
It's been a hot minute since I shared exactly what's been going on with my and life as a manager. In this episode I share how I intentionally broke al...
81. Monday PUMP UP - Lighten Your Load
09 Aug 2021
Contributed by Lukas
Your Monday PUMP UP pod! This week I’m giving you some motivation to find a way to lighten your load and ask for help! You can do it all, but not al...
80. Infertility, IVF, and My Experience Finding In Network Insurance Coverage
20 Jul 2021
Contributed by Lukas
Today's episode I'm sharing my personal experience with the difficulties of finding in-network insurance coverage for IVF. Follow my FREE IG Community...
79. Going Through a Big Change? Listen if You Love to Plan But Need Encouragement to Go!
13 Jul 2021
Contributed by Lukas
I‘m sharing my current experience with BIG changes as a leader as well as giving you some tips and encouragement for navigating the messy during a t...
78. Purely PUMP UP Episode!
02 Jul 2021
Contributed by Lukas
Today's episode is purely to pump you up with good vibes! Follow my FREE IG Community @LeaveHappy Method for more tips like this and to learn more abo...
77. 4 Reasons You Need a Monthly Plan (Advice from the Dowager Countess from Downtown Abbey)
29 Jun 2021
Contributed by Lukas
In this episode, I’m going deeper into the why monthly planning is imperative for proactive leadership and living a balanced life. Earlier this week...
76. Leader Standard Workbook Launch! FINALLY! A planner for Leaders and High Achievers!
25 Jun 2021
Contributed by Lukas
Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore/p/leaderstandardworkbook THANK YOU FOR BEING A LOYAL LISTE...
75. BONUS EPISODE - Employee Recognition Strategies for Improving Employee Engagement
15 Jun 2021
Contributed by Lukas
+Get the free Recognition Worksheet in my Free Resource Library Why is employee recognition important? There are many benefits to employee recogni...
74. WHOSE Opinion Matters? Who is in your ARENA?
15 Jun 2021
Contributed by Lukas
In today's episode I give some perspective into how to handle critics and well intentioned folks who want to nit pick your work. Whose opinion matters...
73. BONUS EPISODE - Coaching Dialogue Questions I Learned from Michael Bungay Stanier in ”The Coaching Habit” + My Tips!
09 Jun 2021
Contributed by Lukas
Get the free Coaching Dialogue Questions and Tips Workaid Here As a leader, our direct reports, our peers, and even our bosses come to us advice or he...
72. Vulnerable Me - Because Real Life
09 Jun 2021
Contributed by Lukas
In today's episode, I decided to come onto today's episode and show up as authentically and vulnerable as possible...because why? Real life. Leadershi...
71. The INSTAGRAM MEME Making Me CRINGE
09 Jun 2021
Contributed by Lukas
In today's episode, I'm sharing the Instagram meme I keep seeing that is making me cringe! I need to speak out about this topic, which may seem contro...
70. TIME FREEDOM + Lessons from AGE OF ADELINE
25 May 2021
Contributed by Lukas
Today's episode is all about time freedom, and how I don't think you need financial freedom to get there. You can already find time freedom where you ...
69. My BIGGEST Leadership Pet Peeve! How to STOP doing THIS and THRIVE!
18 May 2021
Contributed by Lukas
Follow @GlowGettersPodcast on IG & Tell me who you want to be a guest on the pod! Get My Newsletter! Today's episode is all about my BIGGEST pet p...
68. EFFECTIVE COMMUNICATION - Avoiding.... ”I Heard It Through the Grapevine”
11 May 2021
Contributed by Lukas
Today’s Free Download - Communication Plan Template Get My Newsletter DM me on IG @KaylaFaheyAhrndt Effective communication is one of the THE most i...
67. Joey Tribbiani + Kayla with Tips for How to Build Self Confidence
04 May 2021
Contributed by Lukas
Do you trust yourself? Confidence is something we all must work to cultivate every day. Confidence is that feeling of self-assurance that tells us “...
66. Thinking Out Loud - My 7 Tips to Go Beyond Your Upper Limit
27 Apr 2021
Contributed by Lukas
Our thoughts have so much power. I've had a lot of time to think over the last year because of the pandemic -- being at home more, being in quiet spac...
65. What is PUBLIC HEALTH - Using this lens to learn about STRUCTURAL INEQUITIES
15 Apr 2021
Contributed by Lukas
What you will learn and be able to do after listening to today's podcast episode: Define public health. Recall the 5 main social determinants of he...
64. The best leaders MAKE LISTS (and take TIME OFF)!
13 Apr 2021
Contributed by Lukas
Is your to-do list 8 pages long (like mine?!) 🤦🏼♀️ Join me for this road trip edition podcast where I talk about why leaders who make lis...
63. Badass Habits 21 Day Challenge! Are YOU in?!
13 Apr 2021
Contributed by Lukas
Hello, March! 🌻 🌱The grass is starting to peak out from underneath the snow in my yard. 🌞The sun is shining more each day. 🐇The days ar...
62. Social Determinants of Health in Leadership - Tips for Leading Equitably
13 Apr 2021
Contributed by Lukas
JOIN THE WAITLIST for the Leadership Collab! Get an email from me before everyone else on 2/22 when enrollment is OPEN! -- In this video, I give you...
61. 5 Tips For Transitioning From Peer to Leader -- Help! How do I lead my peers?
28 Jan 2021
Contributed by Lukas
I know what it feels like to go from peer to leader. In this video I’m sharing 5 tips for making the transition from peer to leader smoother. Remem...
60. How to Survive Performance Reviews -- Tips for preparing, hosting, and following up!
22 Jan 2021
Contributed by Lukas
How To Survive Performance Reviews Blog Post LEADERSHIP COLLABORATIVE COMMUNITY hosted by Kayla — LEARN MORE Here. Free Resource Library -- Get my f...
59. 5 Tips for Starting Off the New Year Organized— Proactive Leadership Practices
07 Jan 2021
Contributed by Lukas
+ LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW (12/28/20 - 1/8/20) for Jan 2021. JOIN and LEARN MORE Here. + Proactive leaders feel ...
58. Doodle With Me (Digital Planner)— Leadership Convos Inspired by Brené Brown and Obama’s Podcast Chat
07 Jan 2021
Contributed by Lukas
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW (12/28/20 - 1/8/20) for Jan 2021. JOIN and LEARN MORE Here. Get the "Lead Your Life Pla...
57. Slow is Bold - Why I’m not setting New Year’s Resolutions for 2021
22 Dec 2020
Contributed by Lukas
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT on 12/27/20 - 1/2/21. Join the waitlist here. In this episode, I share why I'm not really mak...
56. HELP! What should I be working on in the last 3 weeks of the year?!
15 Dec 2020
Contributed by Lukas
In this episode, I answer questions my Instagram community and has been asking: What you should be doing in the last three weeks of the year? How d...
55. Day 5 of 5 The Leader Mindset - Signing Off of Work, Resting, and Self Care
12 Dec 2020
Contributed by Lukas
This is Day 5 of 5 of a series on "The Leader Mindset." I'm sharing why it's so important to turn off work and take time for you to rest and reco...
54. Day 4 of 5 The Leader Mindset - Being a Visionary & Being Patient With Slow Progress
11 Dec 2020
Contributed by Lukas
This is Day 4 of 5 of a series on "The Leader Mindset." We're talking about how to be BOTH a Visionary and a Patient Leader. I also share some ways...
53. Day 3 of 5 The Leader Mindset - Weekly and Daily Reflection Questions
10 Dec 2020
Contributed by Lukas
This is Day 3 of 5 of a series on "The Leader Mindset." We're talking about why it's important to perform a daily or weekly reflection. I'm sharing ti...
52. Day 2 of 5 The Leader Mindset -- Discernment, Trusting Yourself, and How to Be a Pioneer
10 Dec 2020
Contributed by Lukas
This is Day 2 of 5 of a series on "The Leader Mindset." We're talking about discernment, trusting yourself, and how to be a pioneer. LEADERSHIP CO...
51. Day 1 of 5 The Leader Mindset - 2 Questions for How to Be Intentional In Our Days
08 Dec 2020
Contributed by Lukas
This is Day 1 of 5 of a series on "The Leader Mindset." We're talking about how to be intentional in our days. I'm sharing two questions I ask mys...
50. The Leader Mindset - How do you cultivate it?
03 Dec 2020
Contributed by Lukas
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW for Dec 2020: JOIN and LEARN MORE Here! Connect on IG: @KaylaFaheyAhrndt Network: Kayla...
49. Clear is KIND—Using the SBAR Technique for Clear Communication (Thanks Brene Brown/Julie Andrews)
24 Nov 2020
Contributed by Lukas
“Clear is kind.” -Brene Brown...”I will be firm, but kind..” - Maria from the Sound of Music (Julie Andrews) In this video, I’m sharing a l...
48. Setting Boundaries and What is Burnout?
03 Oct 2020
Contributed by Lukas
MY COURSE & MEMBERSHIP I have leadership training course designed to help you create a toolkit with everything you need as a new or transitioning ...
47. BULLET JOURNALING and My Dog
07 Aug 2020
Contributed by Lukas
Mentioned In This Episode: Leadership Collaborative Community My YouTube Channel Hi friends! In this episode I'm talking about my recent new lov...
46. EXCITING NEWS for YOU FIRST! My New Course Video is LAUNCHING!
31 Jul 2020
Contributed by Lukas
Watch this podcast on my YouTube Channel and see me! Sharing some news with you about my new course before anyone else because I love you all. Thank ...
45. How to Time Block and Work Without Interruptions
18 Jul 2020
Contributed by Lukas
Watch this podcast my YouTube Channel and see me! Become a Member of the Leadership Collaborative with KFA: https://leadership-collaborative-with-kfa....
44. How to Prioritize Your Daily To Do List - Leave Happy Tasks
15 Jul 2020
Contributed by Lukas
Watch this lesson on YOUTUBE! Become a Member of the Leadership Collaborative with KFA: https://leadership-collaborative-with-kfa.mn.co/ As leaders,...
43. It’s July! What’s new with Kayla?
06 Jul 2020
Contributed by Lukas
Hi! I'm here, my friends! Been quiet for a bit for 2 reasons...listen and find out! Here are the links mentioned today: -Kayla's YouTube Channel -Ka...
42. Rear View Mirror Syndrome and Finding YOUR GENIUS
22 May 2020
Contributed by Lukas
In this episode, I walk you through my personal experience with Rear View Mirror Syndrome and how I found my groove while writing my Masters thesis. I...
41. What LIGHTS you UP--It doesn’t have to be ”fine.”
15 May 2020
Contributed by Lukas
Ever let yourself think you can't create or do something just because it's not PERFECT? Been there. We don't have to be "fine artists" to make art. ...
40. Day 5 of 5 #MayMorningTakeBack Series -- Sustain
07 May 2020
Contributed by Lukas
EPISODE 40!!!! Wow, I'm sad this series is over, but these recordings will live on for you to reference! And we know that we've got to sustain our mo...
39. Day 4 of 5 #MayMorningTakeBack Series -- Movement
06 May 2020
Contributed by Lukas
Day 4 of our 5 Day #MayMorningTakeBack Series is all about Moving Your Body! There are many individual AND population health benefits for being physic...
38. Day 3 of 5 #MayMorningTakeBack Series -- Personal and Professional Development
05 May 2020
Contributed by Lukas
Thanks for being here for Day 3 of 5 of our #MayMorningTakeBack Series! In this episode, I share how this one daily practice propelled my career succe...
37. Day 2 of 5 #MayMorningTakeBack Series -- Gratitude
04 May 2020
Contributed by Lukas
What is gratitude? I found a great white paper prepared by the Greater Good Science Center at UC Berkley that talks all about gratitude and it’s be...
36. Day 1 of 5 #MayMorningTakeBack Series -- PLAN
03 May 2020
Contributed by Lukas
Hey, Glow Getters! I’m so glad you’re here for today’s episode of the Glow Getters podcast. Today is the first day in our 5 Day #MayMorningTake...
35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack
01 May 2020
Contributed by Lukas
I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack. I'll be doing one podcast episode per day for five days starting Sunday...
34. SLEEP like a SHARK
27 Apr 2020
Contributed by Lukas
Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floor and suffocate. How do they s...
33. @GlowGettersAtHome - My New Instagram Space For All Things Health
18 Apr 2020
Contributed by Lukas
Hey Glow Getters! I’ve been thinking a lot about social media, and how I want to show up on it for myself and for others. People often tell me they ...
32. Student Loans--What you need to KNOW how to MANAGE them during COVID
15 Apr 2020
Contributed by Lukas
In this short episode, I share the research I've done to learn about what's going on with my student loans during COVID-19. I help you decide what yo...
31. Persistence vs. Tenacity --Do You Practice These 4 Steps?
14 Apr 2020
Contributed by Lukas
Ever feel like you're doing the same things over and over again, and you're not getting the results you want? You're persistent and consistent as al...
30. SIMPLE PRODUCTIVITY TIPS for Working From Home
06 Apr 2020
Contributed by Lukas
In this episode I give you really simple tips for organizing your day to maximize your productivity WITHOUT leaving you feeling burnt-out. For more co...
29. Leading Through Tough Times
23 Mar 2020
Contributed by Lukas
Use these tips at work, home, and with yourself. I hope my voice in your ear connects us during this difficult time. Sending you all good vibes and lo...
28. Leading with LOVE over FEAR - Discipline and Surrender
10 Feb 2020
Contributed by Lukas
In this episode I review parts of Gabrielle Bernstein’s book “The Universe Has Your Back,” and I share a story about how I was able to surrender...
27. The POWER of CELEBRATION and TREAT YO SELF
03 Feb 2020
Contributed by Lukas
It's my half Birthday the day this launches! I love birthdays because I love celebrating milestones. In this episode, speak to why celebrating the s...
26. The Ripple Effect, LEAD with KINDNESS
31 Jan 2020
Contributed by Lukas
In this episode, I share how leading with kindness leads to the a positive ripple effect. I give tips for leaders, business owners, bosses, and friend...
25. My 10 HAPPY HABITS for SUCCESS this month
27 Jan 2020
Contributed by Lukas
I’ve been reading Jeff Olson’s The Slight Edge and he shared this amazing formula: Slight edge + happy habits = SUCCESS Happiness precedes succes...
24. How to GROW your BRAND on Social Media!
24 Jan 2020
Contributed by Lukas
In this episode I offer 4 major activities for growing a social media brand that makes you feel proud and gets you results! Enjoy! Visit my website a...
23. What do I know FOR SURE? Navigating life with our EGO
20 Jan 2020
Contributed by Lukas
In this episode, I tackle the stories we tell ourselves and how to focus in on the facts. It's called reality based leadership--NO EGO! This applies...
22. INTENTIONAL Goal Setting and MINDSET Hacks and Resources
17 Jan 2020
Contributed by Lukas
In this Episode, I go over some amazing tips and hacks around setting goals with INTENTION instead of an end game mindset. I share a few different re...
21. 4 Tips for thinking of your BEST IDEAS EVER to move you FORWARD in your life and business
13 Jan 2020
Contributed by Lukas
On this episode, we talk about how to generate ideas and better yet, super creative and never before thought of ideas for leadership, in your busines...
20. Stomp out FEAR and turn it into ACTION with these tips!
10 Jan 2020
Contributed by Lukas
I put my spin on the quote, "Inaction breeds fear," and give you real actions to help you take EVEN MORE ACTION! Ever have that negative self talk whi...
19. My Experience with the Start Today Journal by Rachel Hollis
28 Dec 2019
Contributed by Lukas
I walk you through my experience using the Start Today Journal by Rachel Hollis. I’m 10 Days in, and I’m feeling and seeing amazing results from d...
18. Why Be Brave Enough to Suck?
10 Sep 2019
Contributed by Lukas
In this episode I talk about why it’s okay to try something new and suck at first...and what we fear that leads to inaction. Visit my website at www...
17. Leadership and Creative Outlets: How to grow from Hero to Host
07 Sep 2019
Contributed by Lukas
In this cast, I talk about my experience with using a creative outlet to help myself grow as a leader and overcome fear and barriers to learning. I di...
16. Health, Wealth, And Happiness—Where could you be in 6 months?
29 Aug 2019
Contributed by Lukas
In this episode, I dive into the quote “In 6 months, you can either be in the same place or a better place. Focus everyday on improving your Health,...
15. Giving Back: Sharing Your Time, Talents, and Treasures
27 Aug 2019
Contributed by Lukas
In this cast episode, I dive into how I’m giving back this Self Care September using my art. I’m volunteering with NAMI and donating proceeds from...
14. Slow Mornings: A few ways we can set ourselves up for success
26 Aug 2019
Contributed by Lukas
In this episode I dive into some ways we can set ourselves up to start our day feeling empowered and ready to tackle whatever comes our way. Visit my ...
13. How to Take Back Your Calendar
11 Feb 2019
Contributed by Lukas
Do you ever ask or say to yourself… · Do you ever finish your day wondering if you even got something accomplished? · Do you ask yourself, wha...
12. Leadership Lessons from Food Network’s Chopped!
01 Feb 2019
Contributed by Lukas
What we can learn from Chopped!? Hey everyone, I need to share with you my love for Food Network’s shows, especially Chopped. There are valuable le...