Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management
Episodes
35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack
01 May 2020
Contributed by Lukas
I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack. I'll be doing one podcast episode per day for five days starting Sunday...
34. SLEEP like a SHARK
27 Apr 2020
Contributed by Lukas
Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floor and suffocate. How do they s...
33. @GlowGettersAtHome - My New Instagram Space For All Things Health
18 Apr 2020
Contributed by Lukas
Hey Glow Getters! I’ve been thinking a lot about social media, and how I want to show up on it for myself and for others. People often tell me they ...
32. Student Loans--What you need to KNOW how to MANAGE them during COVID
15 Apr 2020
Contributed by Lukas
In this short episode, I share the research I've done to learn about what's going on with my student loans during COVID-19. I help you decide what yo...
31. Persistence vs. Tenacity --Do You Practice These 4 Steps?
14 Apr 2020
Contributed by Lukas
Ever feel like you're doing the same things over and over again, and you're not getting the results you want? You're persistent and consistent as al...
30. SIMPLE PRODUCTIVITY TIPS for Working From Home
06 Apr 2020
Contributed by Lukas
In this episode I give you really simple tips for organizing your day to maximize your productivity WITHOUT leaving you feeling burnt-out. For more co...
29. Leading Through Tough Times
23 Mar 2020
Contributed by Lukas
Use these tips at work, home, and with yourself. I hope my voice in your ear connects us during this difficult time. Sending you all good vibes and lo...
28. Leading with LOVE over FEAR - Discipline and Surrender
10 Feb 2020
Contributed by Lukas
In this episode I review parts of Gabrielle Bernstein’s book “The Universe Has Your Back,” and I share a story about how I was able to surrender...
27. The POWER of CELEBRATION and TREAT YO SELF
03 Feb 2020
Contributed by Lukas
It's my half Birthday the day this launches! I love birthdays because I love celebrating milestones. In this episode, speak to why celebrating the s...
26. The Ripple Effect, LEAD with KINDNESS
31 Jan 2020
Contributed by Lukas
In this episode, I share how leading with kindness leads to the a positive ripple effect. I give tips for leaders, business owners, bosses, and friend...
25. My 10 HAPPY HABITS for SUCCESS this month
27 Jan 2020
Contributed by Lukas
I’ve been reading Jeff Olson’s The Slight Edge and he shared this amazing formula: Slight edge + happy habits = SUCCESS Happiness precedes succes...
24. How to GROW your BRAND on Social Media!
24 Jan 2020
Contributed by Lukas
In this episode I offer 4 major activities for growing a social media brand that makes you feel proud and gets you results! Enjoy! Visit my website a...
23. What do I know FOR SURE? Navigating life with our EGO
20 Jan 2020
Contributed by Lukas
In this episode, I tackle the stories we tell ourselves and how to focus in on the facts. It's called reality based leadership--NO EGO! This applies...
22. INTENTIONAL Goal Setting and MINDSET Hacks and Resources
17 Jan 2020
Contributed by Lukas
In this Episode, I go over some amazing tips and hacks around setting goals with INTENTION instead of an end game mindset. I share a few different re...
21. 4 Tips for thinking of your BEST IDEAS EVER to move you FORWARD in your life and business
13 Jan 2020
Contributed by Lukas
On this episode, we talk about how to generate ideas and better yet, super creative and never before thought of ideas for leadership, in your busines...
20. Stomp out FEAR and turn it into ACTION with these tips!
10 Jan 2020
Contributed by Lukas
I put my spin on the quote, "Inaction breeds fear," and give you real actions to help you take EVEN MORE ACTION! Ever have that negative self talk whi...
19. My Experience with the Start Today Journal by Rachel Hollis
28 Dec 2019
Contributed by Lukas
I walk you through my experience using the Start Today Journal by Rachel Hollis. I’m 10 Days in, and I’m feeling and seeing amazing results from d...
18. Why Be Brave Enough to Suck?
10 Sep 2019
Contributed by Lukas
In this episode I talk about why it’s okay to try something new and suck at first...and what we fear that leads to inaction. Visit my website at www...
17. Leadership and Creative Outlets: How to grow from Hero to Host
07 Sep 2019
Contributed by Lukas
In this cast, I talk about my experience with using a creative outlet to help myself grow as a leader and overcome fear and barriers to learning. I di...
16. Health, Wealth, And Happiness—Where could you be in 6 months?
29 Aug 2019
Contributed by Lukas
In this episode, I dive into the quote “In 6 months, you can either be in the same place or a better place. Focus everyday on improving your Health,...
15. Giving Back: Sharing Your Time, Talents, and Treasures
27 Aug 2019
Contributed by Lukas
In this cast episode, I dive into how I’m giving back this Self Care September using my art. I’m volunteering with NAMI and donating proceeds from...
14. Slow Mornings: A few ways we can set ourselves up for success
26 Aug 2019
Contributed by Lukas
In this episode I dive into some ways we can set ourselves up to start our day feeling empowered and ready to tackle whatever comes our way. Visit my ...
13. How to Take Back Your Calendar
11 Feb 2019
Contributed by Lukas
Do you ever ask or say to yourself… · Do you ever finish your day wondering if you even got something accomplished? · Do you ask yourself, wha...
12. Leadership Lessons from Food Network’s Chopped!
01 Feb 2019
Contributed by Lukas
What we can learn from Chopped!? Hey everyone, I need to share with you my love for Food Network’s shows, especially Chopped. There are valuable le...
11. Going Slow to Move Fast--Tips for Newly Leading at Work
29 Jan 2019
Contributed by Lukas
Don’t make big changes too quickly Let me set the stage for you…As a new leader of your area, even if you’ve been with the same organization ...
10. Grit and Grace, Do you need both?
25 Jan 2019
Contributed by Lukas
In this episode, we explore what is grit, what is grace, and what happens when they intersect. You can take a grit quiz to see how gritty you are at a...
9. Leading with Influence
21 Jan 2019
Contributed by Lukas
In this episode, I share 5 ways how to lead others without formal authority. These tips can apply to all leaders in any discipline. Visit my website ...
8. Using Affirmations for Success in 2019
18 Jan 2019
Contributed by Lukas
Hi Everyone! It's great to be back with the first episode of 2019! I'm sharing my four big goals with you all for this upcoming year! I'm sharing my g...
7. How to Get Out of a Rut and Into a Groove
14 Oct 2018
Contributed by Lukas
Today I'm sharing some ways that I've used to get into a groove and out of a rut! Books to Inspire You Big Magic--Creative Living Beyond Fear: https:/...
6. Why it’s important to ”Help Me Understand”
08 Oct 2018
Contributed by Lukas
I tackle my thoughts on how to find common ground with each other during this time when we're hearing so much about a "divided America." Here's a grea...
5. Women in Politics
27 Sep 2018
Contributed by Lukas
Follow me on my journey to learn how to run for public office! National Voter Registration Day: https://nationalvoterregistrationday.org New Zealand P...
4. How to Do to Dream
21 Sep 2018
Contributed by Lukas
What is a dream and how do we actually TAKE ACTION to DO the Dream?! Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find b...
3. Family Travels, Self Care, NAMI, Brain and Body Game!
14 Sep 2018
Contributed by Lukas
Episode 3! (It’s really the first one though...listen to find out why!) -- Visit my website at www.patreon.com/kfaglowgetters and become a Patron a...