Get Pregnant Naturally

What to Do After It Starts With The Egg: Low AMH, High FSH, Egg Quality & Functional Fertility Tips

18 May 2020

Contributed by Lukas

You've read It Starts With The Egg—the go-to guide for egg quality and fertility. You've swapped your plastics, cleaned up your diet, added suppleme...

How to Protect Your Fertility from EMF Exposure

11 May 2020

Contributed by Lukas

Daniel DeBaun joins us today as we're digging electromagnetic frequency (EMF) radiation and how it can impact your fertility. Ninety-six percent of ...

How to Optimize Your Fertility by Including Your Partner

04 May 2020

Contributed by Lukas

I'm digging into why it takes two to prepare for a baby When I first started Fab Fertile Inc. I was exclusively coaching women. But, I felt I was mi...

How to Address Chronic Pain and Why it Matters for Fertility

27 Apr 2020

Contributed by Lukas

Alison McLean joins us as we're digging into chronic pain and how that can impact your fertility. When we are dealing with infertility it may feel o...

It's Time for a 2nd Opinion - What Are You Missing?

20 Apr 2020

Contributed by Lukas

Brandy Buskow joins us today and we're taking your questions! Let's discover how a functional approach can prepare your body for a baby. When I was d...

How to Heal from Mold Exposure and Why this Matters for Fertility

13 Apr 2020

Contributed by Lukas

Dr. Ann Barter joins us today as we're digging into mold exposure and what this means for your fertility. With the functional approach to fertility ...

What You Need to Know About Red Light Therapy and Fertility

06 Apr 2020

Contributed by Lukas

Melissa Strahan joins us today as we're digging red light therapy and how this can help our fertility. We've all heard about blue and green light an...

What Steps to Take When You Want to Get Pregnant

30 Mar 2020

Contributed by Lukas

Today I'm digging into specific steps you can take to get pregnant - right now! If you are here right now – you want to get pregnant and have your...

How to Boost Your Fertile Mindset During Uncertain Times

20 Mar 2020

Contributed by Lukas

Amira Posner joins us today as we're digging into how to build resilience and safety during uncertain times. I wanted to record a special podcast ep...

How Chiropractic Care Can Help During the Fertility Journey

16 Mar 2020

Contributed by Lukas

Dr. Ann Barter joins us today as we're digging chiropractic care and how it can help your fertility. When you are on the fertility journey as you ma...

What You Need to Know About the Coronavirus and Your Fertility

13 Mar 2020

Contributed by Lukas

Today we're digging the coronavirus and what this means for your fertility. The world is grappling with an issue of enormous scale and human impact, ...

How to Interpret the Astrological Signs When You Are TTC

09 Mar 2020

Contributed by Lukas

Dr. Jennifer Freed joins us today as we're digging into astrology, psychology and what this means for fertility journey. When we are in the middle o...

How to Know What Your Poop Means for Fertility

02 Mar 2020

Contributed by Lukas

Dr. Marisol Teijerio joins us today as We're digging into poop and what this means for your fertility. I speak with so many couples that tell me the...

What You Need to Know About Stool Testing and Fertility

24 Feb 2020

Contributed by Lukas

Brandy Buskow joins us today as we're digging into stool testing and what it means for fertility. Yep…we're talking about poop today! It's the la...

What You Need to Know About the DUTCH Test and Fertility

17 Feb 2020

Contributed by Lukas

Brandy Buskow joins us today as we're digging into Dutch Test and what it means for fertility. With conventional medicine when you get a blood test f...

How to Know for Sure Which Diet is Right for Your Fertility

10 Feb 2020

Contributed by Lukas

On today's episode we're digging into why food sensitivity testing could give us clues about your fertility. I would say the majority of couples who...

How to Easily Get Fertility Superfoods Into Your Diet

03 Feb 2020

Contributed by Lukas

Kela Smith joins us today as we're digging into fertility superfoods easy ways to get them into your diet. As you may know – as far as diet is con...

How to Reduce Toxins that Impact Fertility

27 Jan 2020

Contributed by Lukas

Maggie Berghoff joins us today as we're digging into the top environmental toxins and how they impact fertility. Many of us know how mental emotion...

How to Increase Pregnancy Success if You Have Scar Tissue

20 Jan 2020

Contributed by Lukas

Larry and Belinda Wurn join us today as we're digging into using physical therapy to break up adhesions - also known as scar tissue. Did you know th...

How to Lose Weight to Improve Fertility

13 Jan 2020

Contributed by Lukas

Karen Martel joins us today as we're digging into how to lose weight and what that means for fertility. If you could snap your fingers and lose the ...

What You Need to Know About Blue Light and Fertility

06 Jan 2020

Contributed by Lukas

Andy Mant joins us today as we're digging into the impact blue light has on sleep and why this matters for fertility. I can't tell you how many coup...

The Best of the Podcast for 2019

30 Dec 2019

Contributed by Lukas

Today I'm digging into the best episodes from 2019. This episode is for you: If you want the top tips to help you get pregnant naturally in 2020 N...

How to Improve Success of IVF or FET

23 Dec 2019

Contributed by Lukas

Heidi Brockmeyre joins us today as we're digging into steps to do a home prior to an IVF or FET. I know you're listening to this podcast to get tips...

How to Get Back to Joy When You are TTC

16 Dec 2019

Contributed by Lukas

Robyn Birkin joins us this week as we're digging into how to bring back joy during the fertility journey. If you were like me when I was going throu...

How To Cope During the Holidays When You Are On The Fertility Journey

09 Dec 2019

Contributed by Lukas

Amira Posner joins us this week as we're digging into holiday triggers and how to cope. It's that time of year again…the holiday season. And whil...

The Truth About Self Care and Your Fertility

05 Dec 2019

Contributed by Lukas

Welcome to Day 3 of our Functional Fertility Mini Series were we're digging into self care and how to finally put yourself first. Dealing with infer...

The Mistake Everyone Makes with Diet and Fertility

04 Dec 2019

Contributed by Lukas

Welcome to Day 2 of our Functional Fertility Mini Series were we're digging into diet and what you could be missing. Knowing what to eat for fertili...

Myths About Fertility Treatment That Can Keep You Stuck

03 Dec 2019

Contributed by Lukas

Welcome to Day 1 of our Functional Fertility Mini Series! We are digging into myths around fertility treatment and why a one size fits all approach m...

How to Keep Intimacy Alive During the Fertility Journey

02 Dec 2019

Contributed by Lukas

As 2019 is drawing to a close I wanted to give you some bite-sized action steps that can help you right now so that you have a plan for January to max...

The Connection Between Skin Rashes (ie. Psoriasis) and Infertility

25 Nov 2019

Contributed by Lukas

Jennifer Fugo joins us this week as we're digging into skin rashes and the link to infertility. Most of the time when we think of a food sensitivity...

How a Doula Can Help After Infertility

18 Nov 2019

Contributed by Lukas

Jen Laird joins us today and we're digging into why having a doula is beneficial after infertility or loss. When I had my children (many years ago –...

Why You Need to Focus on This to Ensure a Healthy Postpartum Period

11 Nov 2019

Contributed by Lukas

Lindsey Meisel joins us this week We're digging into postpartum health and how to optimize this prior to conception. Plus we are learning how to tra...

Why a Nutrient Deficiency Matters for Fertility

04 Nov 2019

Contributed by Lukas

Brandy Buskow joins us today and we're digging into hair tissue mineral analysis and what this means for your fertility. Brandy is part of my team h...

How to Cope with Miscarriage and Loss

28 Oct 2019

Contributed by Lukas

Jackie Figueras joins us today as we're digging into how to navigate miscarriage and loss. October is pregnancy and infant loss awareness month. Pr...

The Connection Between Mental Health Diagnosis and Infertility

21 Oct 2019

Contributed by Lukas

Dr. Sara DeFrancesco join us today as we're digging into the gut brain connection, getting stuck on a mental health diagnosis and why this matters fo...

How Setting Boundaries Can Help During The Fertility Journey

14 Oct 2019

Contributed by Lukas

Dr. Jennifer Shaw joins us today as we're digging into how to set boundaries and schedule our time when we are TTC. Today I speak with Dr. Jennifer ...

Acne and Why it Matters If You Are TTC

07 Oct 2019

Contributed by Lukas

Brooke Venables joins us today as we're digging into the connection between acne and infertility. Today I speak with Brooke Venables. She is a gradua...

How to Get Pregnant with Low AMH, High FSH, DOR, or Premature Ovarian Insufficiency (POI)

30 Sep 2019

Contributed by Lukas

If you have been diagnosied with Low AMH, High FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), you're not alone, and IVF...

The Truth About Alcohol and Your Fertility

23 Sep 2019

Contributed by Lukas

Mia Mancuso joins us today as we're digging into the impact of alcohol on preconception health. Today I speak with Mia Mancuso, Registered Nurse, Br...

How to Restore Intimacy During TTC

16 Sep 2019

Contributed by Lukas

Susan Bratton joins us today as we're digging into how to improve intimacy during the TTC journey. And yes we are going THERE in this episode. So gr...

AIP Diet For Hashimoto's And Why This Matters If You Are TTC

09 Sep 2019

Contributed by Lukas

Dr. Robert Abbott joins us today as we're digging into Hashimoto's and the AIP diet a medical study. Rob Abbott, M.D. is the medical director for R...

Lessons Learned From The Fertility Journey

03 Sep 2019

Contributed by Lukas

Dr. Maria Rothenburger joins us this week as we're digging into post-traumatic growth and what we learn from the fertility journey. Maria T. Rothenb...

Contemplating IVF? You Need to Listen to This First

26 Aug 2019

Contributed by Lukas

Brandy Buskow joins us this week as we're digging into common fears/worries about starting a functional medicine program. Check out episode #6 for ...

How Meditation Can Help With The Pain of Infertility

19 Aug 2019

Contributed by Lukas

Sah D'Simone joins us today as we're digging into meditation and how to become present when you are TTC. Sah D'Simone is a meditation teacher, inte...

How To Navigate the Financial Impact of the Fertility Journey

12 Aug 2019

Contributed by Lukas

Devon Baeza joins us today as we are digging into the financial impact of the fertility journey. Devon Baeza is The Fertility Finance Coach. She co...

How to Reconnect with Your Body During the Fertility Journey

05 Aug 2019

Contributed by Lukas

Dr. Emma Brodzinski joins us this week as digging into listening to your body during the fertility journey. Dr. Emma Brodzinski is a therapist and ...

How to Navigate High Risk Pregnancy

29 Jul 2019

Contributed by Lukas

Parijat Deshpande joins us this week as we're digging into high-risk pregnancies and how to navigate the early days. Parijat Deshpande is the leadi...

What I Wish I Knew When I Was TTC

22 Jul 2019

Contributed by Lukas

Julie Davey and Kari Koody joined us today we're digging into what we wish we knew when we were TTC. Julie is a Christian, wife, and mom of twins. S...

Healthy Sleep, Sleep Apnea and Why It Matters for Fertility

15 Jul 2019

Contributed by Lukas

Dr. Mark Burhenne joins us today as we're digging into sleep and sleep apnea and why this matters for fertility. Mark Burhenne, DDS, knows that the ...

How to Deal with Infertility and Depression

08 Jul 2019

Contributed by Lukas

Dr. Rebecca Hern joins us today as we're digging into depression and the link to infertility. Dr. Hern is a licensed, clinical psychologist who work...

Traditional Chinese Medicine and How It Can Improve Fertility

01 Jul 2019

Contributed by Lukas

Michelle Oravitz joins us today as we're digging into how TCM works to help fertility. Michelle Oravitz is a fertility acupuncturist who decided to c...

What is Methylation and Why Does it Matter for Fertility?

24 Jun 2019

Contributed by Lukas

Dr. Ben Lynch joins us today as we're digging into why methylation is important for fertility. Dr. Ben Lynch is the best-selling author of Dirty Ge...

Learn How to Manifest Your Baby

17 Jun 2019

Contributed by Lukas

Cathy Ospina joins us today as we're digging how to manifest our baby. Cathy Ospina is a fertility, birth, and new mom coach and a certified energy ...

Are Your Cleaning Products Harming Your Fertility?

10 Jun 2019

Contributed by Lukas

Alison Evans joins us today as we're digging into the impact of environmental toxins on fertility. Alison Evans is a co-founder of Branch Basics and ...

Sound Healing For Fertility

03 Jun 2019

Contributed by Lukas

Leah Irby joins us today as we're digging into how sound healing helps during the fertility journey. Leah Irby is a Sound Healer, Holistic Women's C...

Will Functional Medicine Help My Fertility?

31 May 2019

Contributed by Lukas

Brandy Buskow joins us today as we're digging into common fears and worries around starting a functional medicine program to improve fertility. Chec...

How to Optimize Nutrition During the Early Weeks of Pregnancy

28 May 2019

Contributed by Lukas

Lily Nichols joins us today as we're digging into how to optimize nutrition during the early weeks of pregnancy. Lily Nichols is a Registered Dieti...

How to Navigate the Early Weeks of Pregnancy After Infertility

24 May 2019

Contributed by Lukas

Claire Brett joins us this week as we're digging into how to navigate the early weeks of pregnancy after infertility. Claire Brett is a hypnotherapis...

Why Stool Testing Is Essential During Infertility

20 May 2019

Contributed by Lukas

Brandy Buskow joins us today as we're digging into Stool Test and what it means for fertility. Check out episode #6 for a functional medicine 101 t...

Can Acupuncture Boost Fertility?

17 May 2019

Contributed by Lukas

Mike Berkley joins us today as we're digging into how acupuncture can improve fertility. Founder and director of The Berkley Center for Reproductiv...

Using the Breath to improve Fertility

13 May 2019

Contributed by Lukas

Allison Post joins us today as we're digging into how the breath can improve fertility. Allison Post is an Integrative Medicine Health Coach and Som...

Are Toxic Personal Care Products Impacting Your Fertility?

10 May 2019

Contributed by Lukas

Brandy Buskow joins us today as we're digging into personal care products and the impact on fertility. Check out episode #6 for a functional medici...

What Are Ear Seeds and How Do They Improve Fertility?

06 May 2019

Contributed by Lukas

Dr. Farrar Duro joins us today as we're digging into Ear Seeds and how this technique can improve fertility. Farrar Duro Doctor Oriental Medicine p...

Can the Ketogenic Diet Boost Fertility?

03 May 2019

Contributed by Lukas

Vivica Menegaz joins us today as we're digging into whether the Ketogenic diet can boost fertility. Vivica Menegaz is a certified whole-food nutriti...

Why Repairing Your Period Matters For Fertility

29 Apr 2019

Contributed by Lukas

Dr. Lara Briden joins us today as we're digging why repairing your period matters for fertility. Dr. Lara Briden is a naturopathic doctor and the p...

How to Balance Hormones to Optimize Fertility for Men and Women

26 Apr 2019

Contributed by Lukas

Dr. Shawn Tassone joins us today as we're digging into how to balance hormones to optimize fertility. Dr. Tassone is board certified in obstetrics a...

Why a Healthy Gut Matters for Fertility

22 Apr 2019

Contributed by Lukas

Brandy Buskow joins us today as we are digging into gut health why matters for fertility. Check out episode #6 for a functional medicine 101 talk p...

The Connection Between Acne and Fertility

18 Apr 2019

Contributed by Lukas

Dr. Christine Maren joins us today as we're digging into the connection between acne and fertility. Christine Maren D.O. is a functional medicine ph...

How To Improve Male Factor Infertility

15 Apr 2019

Contributed by Lukas

Lauren Manaker joins us today as we're digging into how to improve male factor infertility naturally. Lauren Manaker is a registered dietitian nutri...

Why Connection Is Important During Infertility

12 Apr 2019

Contributed by Lukas

Amira Posner joins us today as we're digging into how to how to increase connection during fertility journey. Check out episode # 1 where Amira shar...

How and Why To Do An Elimination Diet

08 Apr 2019

Contributed by Lukas

Brandy Buskow joins us today as we're digging into why an elimination diet is essential when trying to conceive. Brandy is a Functional Diagnostic N...

Why IVF Should Be Your Last Step

05 Apr 2019

Contributed by Lukas

Brandy Buskow joins us today as we're digging into why IVF should be the last step on your fertility journey. Brandy is part of my team here at Fab ...

What To Do If You have Inflammatory Bowel Disease (IBD) and Infertility

01 Apr 2019

Contributed by Lukas

Angie Alt joins us today as we're digging into the link between Inflammatory Bowel Disease and Infertility. ANGIE ALT, CHC, NTC, is a Nutritional Th...

How to Cultivate Positive Mindset with Journaling

29 Mar 2019

Contributed by Lukas

Monica Cox joins us today as we're digging into positive mindset and journaling during fertility journey. Monica is somewhat of a hippy & is a bit ...

The Impact of the Food Supply on Fertility

25 Mar 2019

Contributed by Lukas

Kathlee DiChiara joins us today as we're digging into our food supply and the impact on fertility. As a nutrition educator and researcher, Kathleen...

How To Deal With Infertility Triggers

22 Mar 2019

Contributed by Lukas

Sharon Praissman Fisher joins us as we're digging into how to navigate triggers during our fertility journey. Sharon Praissman Fisher is dually boa...

The Connection Between IBS and Infertility

18 Mar 2019

Contributed by Lukas

Christa Biegler joins us today as we're digging into IBS and it's connection to infertility. Christa Biegler is an integrative dietitian nutritionis...

How Visualizations Enhance Fertility

15 Mar 2019

Contributed by Lukas

Molly Nicols joins us today as we're digging into guided fertility visualizations and how they can help during the fertility journey. Molly Nichols ...

Why a Healthy Liver Matters for Fertility

11 Mar 2019

Contributed by Lukas

Dr. Alan Christianson joins us today as we're digging into liver health and the link to infertility. Dr. Alan Christianson is a Naturopathic Endocri...

How the Moon Impacts Fertility

08 Mar 2019

Contributed by Lukas

Zahra Haji joins us today as we're digging into the connection between the moon and fertility. Zahra Haji is the Yoga Goddess. A Yoga Teacher, Psych...

Miscarriage and Trying to Conceive After Loss

04 Mar 2019

Contributed by Lukas

Grace Miano joins us today as we're digging into miscarriage and trying to conceive after loss. Grace Miano, founder of Goodness Gracious Health is ...

How to Use Essential Oils During Infertility

01 Mar 2019

Contributed by Lukas

Stephanie Risinger joins us today as we're digging into essential oils and how they can be helpful during infertility. Stephanie Risinger is a Marri...

Hormone Balance and Essential Oils

25 Feb 2019

Contributed by Lukas

Dr. Mariza Snyder joins us today we're digging into balancing hormones with essentials oils. Dr. Mariza Snyder is a functional practitioner and the ...

The Energetics of Endo and What it Means for Fertility

22 Feb 2019

Contributed by Lukas

Aubree Deimler joins us today as we are digging into the energetics of endometriosis and what it means for your fertility. When Aubree was 29 years ...

Why Balancing Your Blood Sugar Matters for Fertility

18 Feb 2019

Contributed by Lukas

Katie Bressack joins us today as we're digging into blood sugar and the impact on fertility. Katie Bressack is an award-winning health coach who spe...

Getting Pregnant Naturally after 40

15 Feb 2019

Contributed by Lukas

Bettina Gordon joins us today as we are digging into getting pregnant naturally in our 40's. Bettina Gordon-Wayne is an international journalist and...

No Period, Now What?

11 Feb 2019

Contributed by Lukas

Dr Nicola Rinaldi joins us today as we're digging into Hypothalamic Amenorrhea and how to restore your period. Dr. Nicola Rinaldi has a PhD in biolo...

How to Get pregnant When You've Been Told to Lose Weight

08 Feb 2019

Contributed by Lukas

Nicola Salmon joins us today as we're digging into body image and fertility. Nicola is a fat-positive and feminist fertility coach. She helps women ...

Epstein Barr Virus and Fertility

04 Feb 2019

Contributed by Lukas

Dr. Kasia Kines joins us this week as we are digging into Epstein Barr Virus (EBV) and fertility. Dr. Kasia Kines is a Doctor of Clinical Nutrition,...

How to Go From Pushing to Receiving During Infertility

01 Feb 2019

Contributed by Lukas

Jillian Bolanz joins us today as we're digging into how to tap into our feminine energy. Jillian Bolanz is a Life and Business Coach, writer, speake...

How Post Birth Control Syndrome Impacts Fertility

28 Jan 2019

Contributed by Lukas

Dr. Jolene Brighten joins us this week as we're digging into post birth control syndrome and fertility. Dr. Jolene Brighten is a Functional Medicine...

Which Type of Exercise is Right for Fertility?

25 Jan 2019

Contributed by Lukas

Samantha Kellgren joins us today as we're digging into how exercise impacts your fertility. Samantha is a certified holistic health coach specializi...

How to Improve Egg and Sperm Health

21 Jan 2019

Contributed by Lukas

Lisa Hendrickson-Jack joins us today as we're digging into getting pregnant naturally over 35 and optimizing low sperm count. Lisa Hendrickson-Jack ...

How to Strengthen Mindset During Infertility

18 Jan 2019

Contributed by Lukas

Erin McCollough joins us today as we're digging into mind-body support for the fertility journey. Erin McCollough is Founder of Fertile Hope Yoga, t...

What MTHFR Means for Fertility

14 Jan 2019

Contributed by Lukas

Dr. Rajka Milanovich Galbriath joins us today as we're digging into methylation, MTHFR and your fertility. Dr. Rajka has been practicing medicine f...

How to Open a Safe Space During Fertility Journey

11 Jan 2019

Contributed by Lukas

Elisabeth Manning joins us as we're digging into how to connect with your baby's spirit. Elisabeth Manning is a certified spirit coach who sees and ...

Migraines and the Connection to Infertility

07 Jan 2019

Contributed by Lukas

Laura Paris joins us today as we're digging into the connection between migraines and infertility. Laura Paris is a licensed acupuncturist and funct...

Why Embracing Your Feminine Fire Matters For Fertility

04 Jan 2019

Contributed by Lukas

Alexandra Roxo joins us this week as we are digging into how to embody our feminine fire. Alexandra Roxo is a writer and soon to be author with Sou...

Mineral Levels and Fertility

31 Dec 2018

Contributed by Lukas

Kendra Perry joins us today as we're digging into what mineral levels mean for your fertility. Kendra Perry is a Functional Diagnostic Nutritionist ...

Pelvic Floor Health and Fertility

24 Dec 2018

Contributed by Lukas

Dr Sinead Dufour joins us this week as we're digging into pelvic floor health and fertility. Dr. Sinéad Dufour is Assistant Clinical Professor in t...