Get Pregnant Naturally

Why These Targeted Changes Make A Difference For Male Fertility

30 Aug 2021

Contributed by Lukas

Dr. Tracy Gapin joins us today as we're digging into how to optimize male fertility so that you can get pregnant naturally. Although we specialize w...

When Should We Have Sex to Optimize Pregnancy Chances?

27 Aug 2021

Contributed by Lukas

Today's question is: When should we have sex to optimize pregnancy chances? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answeri...

How do We Improve Low Sperm Counts?

26 Aug 2021

Contributed by Lukas

Today's question is: How do we improve low sperm counts? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility q...

I've Had 3 Early Stage Miscarriages Which Tests Should I Ask My Doctor to Run?

25 Aug 2021

Contributed by Lukas

Today's question is: I've had 3 early-stage miscarriages which tests should I ask my doctor to run? Welcome to our daily Q&A show - Ask The Fertilit...

How to Optimize Pregnancy Success with Next IVF After Multiple Failed Attempts

24 Aug 2021

Contributed by Lukas

Today's question is: I've had multiple failed IVF's and I am thinking of doing another IVF how do I optimize my chances? Welcome to our daily Q&A ...

Why Drinking The Right Amount Of This Matters When You Are TTC

23 Aug 2021

Contributed by Lukas

Dr. Dana Cohen joins us today as we're digging into water and why staying hydrated matters for fertility. I remember feeling so busy that I didn't e...

How to Know if the Thyroid is Functionally Optimally for Pregnancy Success

20 Aug 2021

Contributed by Lukas

Today's question is: How do I know if my thyroid is functioning optimally to improve my chances of pregnancy success? Welcome to our daily Q&A show ...

How to Look Beyond TSH and Why It Matters for Fertility

19 Aug 2021

Contributed by Lukas

Today's question is: What does TSH have to do with fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertil...

How Do I Reframe My Thoughts to Improve My Fertility?

18 Aug 2021

Contributed by Lukas

Today's question is from Sharma: Do negative thoughts about pregnancy affect fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. W...

Does High FSH Mean I Can't Have a Successful Pregnancy?

17 Aug 2021

Contributed by Lukas

Today's question is from Blissful: If I have high FSH does that mean kids are definitely not happening? Can I lower it? Welcome to our daily Q&A sho...

Why Assembling A Team Of Fertility Experts Fast Tracks Pregnancy Success

16 Aug 2021

Contributed by Lukas

Today we're digging into how having a fertility team can help improve your chances of pregnancy success. I always thought I could do everything by m...

How to Optimize Ovulation to Improve Pregnancy Success

13 Aug 2021

Contributed by Lukas

Today's question is from Meg: I need to improve ovulation is there any reason not to use letrozole? Welcome to our daily Q&A show - Ask The Fertilit...

When is the Best Time to TTC Again after a Molar Pregnancy?

12 Aug 2021

Contributed by Lukas

Today's question is from Amber: When is the best time to TTC again after a molar pregnancy - I have diminished ovarian reserve? Welcome to our daily...

How to Know if Caffeine is Good for Fertility

11 Aug 2021

Contributed by Lukas

Today's question is from Sharmilla - wondering if you have ever talked about the side effects of coffee when we are TTC. Welcome to our daily Q&A sh...

How Do I Know When the Best Time is to Start IVF?

10 Aug 2021

Contributed by Lukas

Today's question is: How do I know I'm ready to do an IVF? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility...

How To Improve Hot Flashes, Hormone Imbalance And POI

09 Aug 2021

Contributed by Lukas

Dr. Kirstie Cunningham joins us today as we're digging into how to deal with hormone imbalance, hot flashes, and POI. Over the last few weeks, we've...

What We Wish We Knew When We Were Diagnosed With POI

02 Aug 2021

Contributed by Lukas

Vicki Clifford joins us today as we're digging into what we wish we knew when we were diagnosed with POI/POF. Typically the conventional approach of...

Why Addressing These Factors Matters If You Have POI/POF

26 Jul 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into how to optimize pregnancy success with POI/POF. The standard approach for a diagnosis of prematu...

How To Improve The Chances Of Pregnancy Success After Miscarriage

19 Jul 2021

Contributed by Lukas

Dr. Aumatma Shah joins us today as we're digging into miscarriage and trying to conceive after loss. Many women suffer from miscarriage and repeat m...

How To Cope With Miscarriage And How To Know When You Are Ready To Try Again

12 Jul 2021

Contributed by Lukas

Sheri Johnson joins us today as we're digging into how to heal from miscarriage. I regularly speak with women who have experienced miscarriage and r...

Why Addressing These Common Miscarriage Themes Can Help Improve Pregnancy Success

05 Jul 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into how to optimize pregnancy success after miscarriage. Experiencing a miscarriage opens you up to a...

Top Lifestyle Hacks To Reduce Stress When You Are TTC

28 Jun 2021

Contributed by Lukas

Erin Oberlander joins us today as we're digging into how to reduce stress with holistic lifestyle hacks. What I've found working with couples on the...

How To Optimize This Hormone To Improve Egg Health

23 Jun 2021

Contributed by Lukas

Welcome to day #3 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. We see this all the time. Couple...

Why Getting This Right Can Improve Your Egg Health

22 Jun 2021

Contributed by Lukas

Welcome to day #2 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. Our Fab Fertile Method includes ...

Why Addressing These Little Known Factors Can Improve Egg Health

21 Jun 2021

Contributed by Lukas

Welcome to day #1 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. Over the next 3 days, I'll be gi...

How To Tap Into Your Spirituality So That You Can Welcome Your Baby

14 Jun 2021

Contributed by Lukas

Kelly Meehan joins us today as we're digging into how to tap into your spirituality so that you know that your baby is coming. As you may know, our ...

How To Improve Your Relationship During The Fertility Journey

07 Jun 2021

Contributed by Lukas

Dr. Sarah Rattray joins us today as we're digging into how to improve our relationship during the fertility journey. I can't believe I'm about to ce...

How Stress and Other Factors Negatively Impact Sperm Quality

31 May 2021

Contributed by Lukas

Dr. Deb Matthew joins us today as we're digging into how to address missed healing opportunities for male factor infertility. Most of the time it's ...

Why Focusing On The Whole Body Helps To Improve Sperm Quality

24 May 2021

Contributed by Lukas

Dr. Tracy Gapin joins us today as we're digging into how to optimize male fertility so that you can get pregnant naturally. For many men setting up ...

How To Improve Declining Sperm Counts And Egg Quality

17 May 2021

Contributed by Lukas

Dr. Shanna Swan joins us today as we're digging into why male and female fertility is declining and what you can do to improve your egg/sperm health....

How To Improve Low Sperm Count, Motility and DNA Fragmentation

10 May 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into how to optimize male fertility. Although we specialize in complex cases such as low AMH, high FS...

How To Know If Low Energy Or Fatigue Is Impacting Your Fertility

03 May 2021

Contributed by Lukas

Dr. Evan Hirsch joins us today as we're digging into why optimizing energy levels and addressing fatigue is essential when you are on the TTC journey...

Breast Implant Illness and Why This Matters if You are TTC

26 Apr 2021

Contributed by Lukas

Sarah Phillipe joins We're digging into breast implant illness and why this matters if you are TTC. At every birthday during my teens when I blew ou...

Can The AIP Diet Help With Low AMH/High FSH?

19 Apr 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into the AIP diet and what you need to know if you are TTC. We get a lot of questions about the AIP (...

How To Know If Gluten Needs To Be Avoided When You Are TTC

12 Apr 2021

Contributed by Lukas

Brandy Buskow joins us today as we're digging into why gluten matters if you are TTC. I get this question all the time, "Should I go gluten-free if ...

How to Transition from a Standard Western Diet to a Fertility Diet

05 Apr 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into how to move from the Standard American/Western Diet to a healthy diet for your fertility. Let's f...

Why The Conventional Approach To Endo Can Waste Time

29 Mar 2021

Contributed by Lukas

Dr. Amy Day joins us today as we're digging into how to get pregnant naturally with endometriosis. Endometriosis affects approximately 175 million w...

How this Technique can Help You on the TTC Journey

22 Mar 2021

Contributed by Lukas

Michele Paradise joins us today as we're digging into havening and how this technique can help us on the fertility journey. As you may know, our goal...

How To Activate The Parasympathetic Nervous System So That You Can Successfully Conceive

15 Mar 2021

Contributed by Lukas

Jodie Cohen joins us today as we're digging into how to utilize essential oils on the fertility journey. Our goal at Fab Fertile HQ's is to reduce i...

How To Take A Proactive Approach With Your Fertility

08 Mar 2021

Contributed by Lukas

Afton Vechery joins us today as we're digging taking a proactive approach to your fertility early in the journey. In my teens, my periods were so he...

How To Address Biochemical Stress To Optimize Pregnancy Success

03 Mar 2021

Contributed by Lukas

Welcome to day#3 of our Mini-Series on the impact of stress on fertility. If someone told me that my premature ovarian failure/insufficiency diagnos...

How To Address Chronic Stress So That You Can Get Pregnant Naturally

02 Mar 2021

Contributed by Lukas

Welcome to day#2 of our Mini-Series on the impact of stress on fertility. I know when I was on the fertility journey I wouldn't have said I was stre...

How To Address Mental Emotional Stress So That You Can Have Pregnancy Success

01 Mar 2021

Contributed by Lukas

Welcome to day#1 of our Mini-Series on the impact of stress on fertility. Over the next 3 days, I'll be giving you actionable steps that you can impl...

Top Questions To Ask Before You Hire A Local Functional Practitioner

22 Feb 2021

Contributed by Lukas

Today we're digging into the top questions to ask before you hire a local practitioner. If you are anything like me when I found functional medicine...

How These Lessons Can Help You When You Are TTC

15 Feb 2021

Contributed by Lukas

Jennifer Robertson joins us today as we're digging into lessons learned from the fertility journey. If someone told me there were valuable life less...

How To Get Pregnant Naturally With Low AMH/High FSH

08 Feb 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into themes we see with low AMH/high FSH. Typically the conventional approach offers very few solutio...

How To Know That Your Baby Is Waiting For You

01 Feb 2021

Contributed by Lukas

Nancy Weiss joins us today as we're digging into how to tap into your spirituality so that you know that your baby is coming. Many times when we're i...

How To Stop Self-Sabotage When You Are TTC

25 Jan 2021

Contributed by Lukas

Devon Baeza joins us today as we're digging self-sabotage and why this matters for fertility. By January 19th most of us have already given up our N...

How To Know Which Supplements To Take When You Are TTC

18 Jan 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into the basic supplements you need to know about if you are TTC. There is a lot of information about...

Why Constipation Matters If You are TTC

11 Jan 2021

Contributed by Lukas

Justine Altman joins us today as we're digging into why addressing constipation matters if you are TTC. I remember going away on a girl's weekend (r...

How Not to Waste Time When You are TTC

04 Jan 2021

Contributed by Lukas

Today we're digging into what you need to do so that you don't waste time when you are TTC. Happy New Year! We all know the saying new year - new y...

How to Optimize Your Chances of Pregnancy if You are Type A

28 Dec 2020

Contributed by Lukas

Monika Friedman joins us today as we're digging into what a Type A wishes she knew when she was TTC. There was a time that I couldn't imagine doing a...

What You Need To Know Before You Decide On IVF

21 Dec 2020

Contributed by Lukas

Today we're digging into what you need to know before you decide on IVF. I know firsthand what it's like to be told that IVF is your only option to h...

The Biggest Mistakes We See On The Fertility Journey

14 Dec 2020

Contributed by Lukas

Today we are digging into the biggest mistakes we see on the fertility journey. As 2020 is drawing to a close you may be wondering what you can do i...

Why Blood Sugar Matters If You Are TTC

07 Dec 2020

Contributed by Lukas

Justine Altman joins us today as we're digging into why blood sugar matters if you are TTC. If you were anything like me when I missed a meal or did...

How To Identify The Stressors That Impact Your Fertility

02 Dec 2020

Contributed by Lukas

Justine Altman joins us this week as we're digging into how the different types of stressors impact fertility. I know you are here right now because...

How To Optimize Sleep To Improve Your Fertility

01 Dec 2020

Contributed by Lukas

Justine Altman joins us today as we're digging into why sleep matters if you are TTC. It's day #2 of our fertility series. Be sure to check out yest...

How To Know Which Diet Is Right For Your Fertility

30 Nov 2020

Contributed by Lukas

Justine Altman joins us today as we're digging into how diet impacts fertility. It's day #1 of our fertility series. Over the next 3 days, you'll be...

How To Increase Pregnancy Success In The 40's With Low AMH/High FSH

23 Nov 2020

Contributed by Lukas

Monika Friedman joins us this week as we're digging into how to improve the chances of conception in your 40's with low AMH/High FSH. If you are rea...

Everything You Need To Know About Male Factor Infertility

16 Nov 2020

Contributed by Lukas

Dr. Ralph Esposito joins us today as we're digging into improving sperm health. As you may know, we support couples that are struggling with low AMH...

How to Cook Easy Recipes that are Good for Fertility

09 Nov 2020

Contributed by Lukas

Caitlin Townsend joins us today as we're digging into how to cook foods that are good for your fertility. Let's face it changing our diet can be cha...

Why This Matters For Your Postpartum Health

02 Nov 2020

Contributed by Lukas

Brandy Buskow joins us as we're digging into why it's important to focus and take at least 6 months on preconception health to ensure a healthy postp...

Do You Know the Right Type of Exercise for Fertility?

26 Oct 2020

Contributed by Lukas

Samantha Kellgren joins us today as we're digging into how to know which exercise is right for you when you are TTC. Figuring out what is the best e...

How To Get Pregnant With Secondary Infertility

19 Oct 2020

Contributed by Lukas

Justine Altman joins Sarah Clark today to dig into secondary infertility and what steps you need to take to get pregnant naturally. Dealing with sec...

Why This Is The Best Test For Your Hormones

12 Oct 2020

Contributed by Lukas

Brandy Buskow joins us today as we are digging into DUTCH 101 and what it means for fertility. You may have been told that your hormones are imbalan...

How To Release Trauma When You Are TTC

05 Oct 2020

Contributed by Lukas

Naomi Woolfson joins us today as we're digging into how to deal with trauma when you are TTC. Going through the fertility journey can be traumatic –...

How To Optimize Your Chances With Donor Eggs

28 Sep 2020

Contributed by Lukas

Today we're digging into how to optimize success with donor eggs. As you may know, I had both my children with donor eggs. Years later I discovered ...

Everything You Need to Know about Functional Approach to POF/POI

21 Sep 2020

Contributed by Lukas

Dr. Anna Cabeca joins us today as we're digging into how to heal naturally if you have premature ovarian insufficiency. When I was diagnosed with pr...

The Right Time to use Bioidentical Hormones When You Are TTC

14 Sep 2020

Contributed by Lukas

Justine Altman joins Sarah Clark as we're digging into bioidentical hormones and when/if you need to use them during the fertility journey. When I w...

How to Recognize Your Patterns and Why This Matters If You Are TTC

07 Sep 2020

Contributed by Lukas

Amira Posner joins us today as we're digging into how to recognize your patterns and why this matters if you are TTC. We all have them. Patterns. Th...

What You Need To Know About A Functional OB/GYN

31 Aug 2020

Contributed by Lukas

Dr. Tabatha Barber joins us today as we're digging into what you wish your OB/GYN would have told you about fertility. When I decided I was ready to ...

Everything You Need to Know About EFT if You Are TTC

24 Aug 2020

Contributed by Lukas

Brandy Buskow joins us today as we're digging into why the emotional freedom technique is essential during the fertility journey. Going through the ...

How to Know Which Questions to Ask Your Doctor When You Are TTC

17 Aug 2020

Contributed by Lukas

Georgie Kovacs joins us today as we're digging into what questions to ask your doctor when you are TTC. Our mission at Fab Fertile HQ is to educate ...

Everything You Need to Know about Fertility Charting

10 Aug 2020

Contributed by Lukas

We're digging into fertility charting and what your period is telling you about your overall health. Did you know that your menstrual cycle can give...

What You Need to Know About Chronic Infections and Infertility

03 Aug 2020

Contributed by Lukas

Dr. Elizabeth Boham joins us today as we're digging into sinus, bladder, yeast infections, and what they mean for your fertility. After I had my dau...

Why You Need to Know This if You Have Unexplained Infertility

27 Jul 2020

Contributed by Lukas

Brandy Buskow joins us today as we're digging into the functional approach for unexplained infertility. Receiving a diagnosis of unexplained infertil...

Why You Need to Know This if You Have POF/POI and Low AMH

20 Jul 2020

Contributed by Lukas

Justine Altman joins us today and we're taking your questions. As you may know we take a functional approach to fertility. We have access to functio...

The Soul of Your Baby is Waiting for You

13 Jul 2020

Contributed by Lukas

Dr. Emma Brodzinski joins us today as we're digging into shamanic journeying and how this can help when we are TTC. We struggle with impatience, unc...

What You Need to Know about Gluten and Infertility

06 Jul 2020

Contributed by Lukas

Dr. Tom O'Bryan joins us today as we're digging into gluten sensitivity and the impact it has on fertility. I have talked about the importance of go...

How to Protect Sperm Health from EMF's

29 Jun 2020

Contributed by Lukas

Arthur Menard de Calenge joins us today as we're digging intoelectromagnetic frequency (EMF) radiation and how it can impact male fertility. Do you ...

How To Choose The Right IVF Clinic

22 Jun 2020

Contributed by Lukas

Dr. Marc Sklar joins us today as we're digging into how to choose the right IVF clinic and optimize your success As you know we take a functional ap...

3 Reasons Why Your IVF Might Have Failed

15 Jun 2020

Contributed by Lukas

Today we're digging into 3 reasons why your IVF might have failed. I have experienced a failed IVF. After I had my daughter, we waited one year and ...

How to Detox Heavy Metals to Improve Fertility

08 Jun 2020

Contributed by Lukas

Wendy Myers joins us today as we're digging into heavy metals and how they can impact your fertility. We are exposed to over 85,000 chemicals in our...

How to Ask for Support When You are TTC

01 Jun 2020

Contributed by Lukas

Elyse Ash joins us today as we're digging why support is so important during the fertility journey. When I was on my fertility journey – I thought...

What You Need to Know About the Elimination Diet if You are TTC

26 May 2020

Contributed by Lukas

Sarah Clark and Brandy Buskow are digging into why an elimination diet is essential when trying to conceive. The first place we start with the coupl...

What to Do After It Starts With The Egg: Low AMH, High FSH, Egg Quality & Functional Fertility Tips

18 May 2020

Contributed by Lukas

You've read It Starts With The Egg—the go-to guide for egg quality and fertility. You've swapped your plastics, cleaned up your diet, added suppleme...

How to Protect Your Fertility from EMF Exposure

11 May 2020

Contributed by Lukas

Daniel DeBaun joins us today as we're digging electromagnetic frequency (EMF) radiation and how it can impact your fertility. Ninety-six percent of ...

How to Optimize Your Fertility by Including Your Partner

04 May 2020

Contributed by Lukas

I'm digging into why it takes two to prepare for a baby When I first started Fab Fertile Inc. I was exclusively coaching women. But, I felt I was mi...

How to Address Chronic Pain and Why it Matters for Fertility

27 Apr 2020

Contributed by Lukas

Alison McLean joins us as we're digging into chronic pain and how that can impact your fertility. When we are dealing with infertility it may feel o...

It's Time for a 2nd Opinion - What Are You Missing?

20 Apr 2020

Contributed by Lukas

Brandy Buskow joins us today and we're taking your questions! Let's discover how a functional approach can prepare your body for a baby. When I was d...

How to Heal from Mold Exposure and Why this Matters for Fertility

13 Apr 2020

Contributed by Lukas

Dr. Ann Barter joins us today as we're digging into mold exposure and what this means for your fertility. With the functional approach to fertility ...

What You Need to Know About Red Light Therapy and Fertility

06 Apr 2020

Contributed by Lukas

Melissa Strahan joins us today as we're digging red light therapy and how this can help our fertility. We've all heard about blue and green light an...

What Steps to Take When You Want to Get Pregnant

30 Mar 2020

Contributed by Lukas

Today I'm digging into specific steps you can take to get pregnant - right now! If you are here right now – you want to get pregnant and have your...

How to Boost Your Fertile Mindset During Uncertain Times

20 Mar 2020

Contributed by Lukas

Amira Posner joins us today as we're digging into how to build resilience and safety during uncertain times. I wanted to record a special podcast ep...

How Chiropractic Care Can Help During the Fertility Journey

16 Mar 2020

Contributed by Lukas

Dr. Ann Barter joins us today as we're digging chiropractic care and how it can help your fertility. When you are on the fertility journey as you ma...

What You Need to Know About the Coronavirus and Your Fertility

13 Mar 2020

Contributed by Lukas

Today we're digging the coronavirus and what this means for your fertility. The world is grappling with an issue of enormous scale and human impact, ...

How to Interpret the Astrological Signs When You Are TTC

09 Mar 2020

Contributed by Lukas

Dr. Jennifer Freed joins us today as we're digging into astrology, psychology and what this means for fertility journey. When we are in the middle o...

How to Know What Your Poop Means for Fertility

02 Mar 2020

Contributed by Lukas

Dr. Marisol Teijerio joins us today as We're digging into poop and what this means for your fertility. I speak with so many couples that tell me the...

What You Need to Know About Stool Testing and Fertility

24 Feb 2020

Contributed by Lukas

Brandy Buskow joins us today as we're digging into stool testing and what it means for fertility. Yep…we're talking about poop today! It's the la...

What You Need to Know About the DUTCH Test and Fertility

17 Feb 2020

Contributed by Lukas

Brandy Buskow joins us today as we're digging into Dutch Test and what it means for fertility. With conventional medicine when you get a blood test f...