Get Trauma Informed Podcast

Boundaries Are Regulation, Not Rejection| Trauma Recovery with Coach Liz

28 Apr 2026

Contributed by Lukas

Send us Fan MailEpisode Overview: In this episode of the Get Trauma Informed Podcast, Coach Liz reframes one of the most misunderstood concepts in tr...

You Are Not Too Much, You Were Unprotected - Trauma Recovery with Coach Liz

21 Apr 2026

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Send us Fan MailEpisode Overview:In this episode of the Get Trauma Informed Podcast, Coach Liz Blanding challenges the belief that being emotional or ...

When Your Identity Was Formed in Survival | Trauma Recovery with Coach Liz

14 Apr 2026

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Send us Fan MailEpisode Summary:In this episode of the Get Trauma Informed Podcast, Coach Liz explores how many of our adult behaviors were not intent...

Who Am I Without the Trauma? with Coach Liz

07 Apr 2026

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Send us Fan Mail🎧 Episode SummaryIn this foundational episode of the Get Trauma Informed Podcast, Coach Liz explores one of the most important ques...

Rise and Recover: Walking in Purpose with Coach Liz

31 Mar 2026

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Send us Fan MailSpecial Release: Domestic Violence Series Episode 8 of 8🎧 Episode SummaryThis episode is being released out of order as we continue...

Your Trauma Recovery Is the Wealth You Carry with Coach Liz

24 Mar 2026

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Send us Fan MailEpisode OverviewMany people think of recovery only as relief from pain. However, trauma recovery produces something much deeper. It pr...

When God Uses Your Trauma to Lead Others to Freedom with Coach Liz

17 Mar 2026

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Send a textEpisode OverviewMany people begin trauma recovery with one simple goal. They want the pain to stop and the patterns to change. However, as ...

What Healthy Love Really Looks Like After Trauma Recovery Coach Liz

10 Mar 2026

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Send a textEpisode OverviewMany people say they want healthy love. However, after trauma recovery begins, healthy love can feel unfamiliar. Peace, con...

The Turning Point of Trauma – When You Finally See Your Worth With Coach Liz

03 Mar 2026

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Send a textIn This Episode We Discuss:✨ The pivotal moment when survivors decide they deserve more ✨ How trauma shapes patterns of self-worth ✨...

Put Dating Back in the Box – Trauma & Boundaries with Author Preston Wheeler

24 Feb 2026

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Send a textEpisode OverviewIn this powerful conversation, Preston Wheeler joins us to discuss his book “Put Dating Back in the Box,” co-authored w...

When Family Breaks You: Generational Trauma Shapes Your View of Love with Coach Liz

17 Feb 2026

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Send a textEpisode OverviewSome wounds are not personal choices. They are inherited patterns.In this episode, we explore how generational trauma quie...

Trauma & Supporting Someone in Crisis Without Losing Yourself with Coach Liz

10 Feb 2026

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Send a textEpisode DescriptionIn this episode of the Get Trauma Informed Podcast, Peer to Peer Wellness Coach Liz Blanding explores what it means to s...

Trauma in Business Betrayal & The Price of People-Pleasing with Coach Liz

03 Feb 2026

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Send us a textEpisode DescriptionTrauma does not stop at the door when we step into purpose-driven work or entrepreneurship. In this episode, Coach Li...

When Their Charm Becomes Your Trap – Trauma Recovery with Coach Liz

27 Jan 2026

Contributed by Lukas

Send us a textEpisode SummaryIn this episode, Wellness Coach Liz Blanding explores how unresolved trauma can make survivors more vulnerable to narciss...

The Prison of Someone Else’s Trauma with Coach Liz

20 Jan 2026

Contributed by Lukas

Send us a textEpisode OverviewIn this episode, Coach Liz explores the unseen cost of loving someone with unprocessed trauma. Drawing from lived experi...

When Love Hurts: Domestic Violence and Trauma Bonding in Adulthood with Coach Liz

13 Jan 2026

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Send us a textEpisode OverviewIn this deeply personal episode, Coach Liz shares her lived experience with domestic violence and trauma bonding, tracin...

Growing Up in Chaos: Trauma, Alcoholism, Shame, and Losing Yourself Early with Coach Liz

06 Jan 2026

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Send us a textEpisode OverviewIn this powerful episode, Coach Liz explores how growing up in an alcoholic or emotionally chaotic home shapes identity,...

The Day My World Shattered: Childhood Trauma & Broken Trust with Coach Liz

30 Dec 2025

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Send us a textEpisode Summary In this deeply personal episode, Coach Liz shares the moment her world shattered at just three years old when she witne...

Trauma’s First Wound: When Safety Is Broken Before Birth with Coach Liz

23 Dec 2025

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Send us a textEpisode Summary In this deeply reflective episode, Coach Liz explores how trauma can begin before birth. Long before memory or language...

Trauma, Red Flags vs. Healthy Traits — Learning to Discern Safe People with Coach Liz

16 Dec 2025

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Send us a textEpisode OverviewIn this episode, Coach Liz breaks down one of the most essential skills in trauma recovery. Learning how to discern red ...

Building a New Life: Healthy Love, Faith, and Community After Trauma with Coach Liz

13 Dec 2025

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Send us a textSpecial Release: Domestic Violence Series Episode 7 of 8Episode SummaryIn this deeply encouraging episode, Coach Liz explores what it tr...

Forgiveness vs. Reconciliation After Trauma with Coach Liz

25 Nov 2025

Contributed by Lukas

Send us a textOverview: In this episode of the Get Trauma Informed Podcast, Coach Liz explores one of the most misunderstood topics in trauma recover...

Learning to Feel Safe in Your Own Skin Again After Trauma with Coach Liz

18 Nov 2025

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Send us a textSummary: In this episode, Wellness Coach Liz Blanding takes listeners on a journey to rediscover safety, presence, and peace within thei...

Finding Your Voice After Abuse and Trauma with Coach Liz

11 Nov 2025

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Send us a textEpisode OverviewIn this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: ...

When Love Hurts: Recognizing Trauma Bonding and Breaking the Cycle with Coach Liz

04 Nov 2025

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Send us a textOverview:In this deeply emotional and educational episode of the Get Trauma Informed Podcast, Coach Liz Blanding unpacks the painful rea...

Trauma in Emotional and Spiritual Abuse with Coach Liz

28 Oct 2025

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Send us a textIn this powerful episode of the Get Trauma Informed Podcast, Coach Liz Blanding explores two of the most insidious forms of abuse—emot...

Understanding Trauma in the Context of Domestic Violence: When Safety Isn’t Safe - Coach Liz

21 Oct 2025

Contributed by Lukas

Send us a textEpisode SummaryIn this powerful opening to the Mini Trauma Recovery Talks: Domestic Violence & Trauma Recovery Series, Wellness Coac...

Trauma & Dignity in Housing: Rent-to-Own Solutions with Diego Giraldo

14 Oct 2025

Contributed by Lukas

Send us a textSummary:In this powerful conversation, Wellness Coach Liz Blanding of Oasis Wellness Centers sits down with real estate innovator Diego ...

Domestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz

07 Oct 2025

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Send us a textEpisode Summary: In this heartfelt episode, Wellness Coach Liz Blanding shares a powerful story about a friend’s daughter who was bru...

Trauma-Informed Leadership: Why It Matters Everywhere with Coach Liz Blanding

30 Sep 2025

Contributed by Lukas

Send us a textDescription In this episode of the Get Trauma Informed Podcast, Peer-to-Peer Wellness Coach Liz Blanding explores why trauma-informed l...

What is Trauma? Relationships, Readiness, and Opening the Conversation with Coach Liz

23 Sep 2025

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Send us a textDescription In this episode of the Get Trauma Informed Podcast, Coach Liz dives deep into the question: What is trauma? Trauma is not ...

The Power of Peer-to-Peer Trauma Recovery with Matthew DeWard

16 Sep 2025

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Send us a textEpisode Summary: In this powerful episode, host Liz Blanding sits down with trauma survivor and sound healer Matthew DeWard. After surv...

Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews

09 Sep 2025

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Send us a textEpisode Overview:This episode of the "Get Trauma Informed" podcast addresses the significant challenges transit workers face, ...

From Military Trauma to Market Success with Justin Moore

02 Sep 2025

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Send us a textEpisode Summary:In this episode of Get Trauma Informed, pre-recorded July 2024. We sat down with Justin Moore, a former Air Force jet en...

Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”

26 Aug 2025

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Send us a textEpisode SummaryIn this closing episode of the Warrior Within 12-week series, Wellness Coach Liz Blanding celebrates the journey we’ve ...

Wk. 11 Military Trauma: “The Power of Peer Support: Why You’re Not Meant to Heal Alone”

19 Aug 2025

Contributed by Lukas

Send us a textEpisode Summary:In this episode of Get Trauma Informed, Wellness Coach Liz Blanding explores the transformative role of peer support in ...

Wk.10 Military Trauma: Relapse Isn’t Failure: Building a Plan for the Days You Fall Apart

12 Aug 2025

Contributed by Lukas

Send us a textEpisode Summary:In Week 10 of The Warrior Within, Liz Blanding addresses a critical — and often misunderstood — part of the trauma r...

Wk. 9 Military Trauma: “Boundaries and Brokenness: Learning to Say No, Learning to Stay Whole”

05 Aug 2025

Contributed by Lukas

Send us a textEpisode Summary:In Week 9 of The Warrior Within, Liz Blanding tackles one of the most transformational skills in trauma recovery: bounda...

Wk. 8 Military Trauma: “Tell Your Story: Identity, Purpose & Reclaiming Your Voice”

29 Jul 2025

Contributed by Lukas

Send us a textEpisode Summary:In Week 8 of The Warrior Within, Liz Blanding leads us into one of the most transformative aspects of trauma recovery: t...

Wk. 7 Military Trauma: The Trauma of Financial Instability

22 Jul 2025

Contributed by Lukas

Send us a textEpisode Summary:In Week 7 of The Warrior Within, Liz Blanding opens up a vital yet often overlooked topic: financial trauma. Many trauma...

Wk. 6 Military Trauma: “Rebuilding Emotional Safety: Regulation, Relationships & Trust”

15 Jul 2025

Contributed by Lukas

Send us a textEpisode Summary:In this powerful episode of The Warrior Within, Liz Blanding explores the essential trauma recovery theme of emotional s...

Wk. 5 Military Trauma: “When the Body Remembers: Triggers, Flashbacks & the Path to Safety”

08 Jul 2025

Contributed by Lukas

Send us a textEpisode Summary:This week on The Warrior Within, Liz Blanding dives into the complicated and often misunderstood world of trauma trigger...

Wk. 4 Military Trauma: “Moral Injury & Survivor’s Guilt: The Wounds We Don’t Talk About”

01 Jul 2025

Contributed by Lukas

Send us a textEpisode Description: In Week 4 of The Warrior Within, we’re addressing two of the most hidden—and spiritually painful—wounds many...

Wk. 3 Military Trauma: “The Hidden War: Military PTSD vs. Civilian CPTSD”

24 Jun 2025

Contributed by Lukas

Send us a textEpisode Description: In Week 3 of the Warrior Within trauma recovery series, we explore two very different trauma battlegrounds that le...

Wk. 2 Military Trauma: “Rewiring the Wounded Brain: Neuroplasticity, Recovery, and God’s Design”

17 Jun 2025

Contributed by Lukas

Send us a textEpisode Description: In Week 2 of the Warrior Within trauma recovery journey, we dive into the science and spirituality of neuroplastic...

Wk. 1 Military Trauma: “Veteran vs. Civilian PTSD & CPTSD — Understanding the Difference to Begin Recovery”

10 Jun 2025

Contributed by Lukas

Send us a textEpisode Description: In this powerful launch to our Veteran Trauma Recovery Program, we dive deep into how trauma changes the brain—a...

Mike Murphy on Turning Trauma into Empowerment and Intentional Living

03 Jun 2025

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Send us a textDescription: In this deeply moving episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Mike Murphy — author, speak...

From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty

27 May 2025

Contributed by Lukas

Send us a text Episode SummaryIn this eye-opening episode, host Liz Blanding sits down with certified family recovery coach and author Mike Shooty to...

Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz

22 May 2025

Contributed by Lukas

Send us a textEpisode Summary:In this final episode of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding closes the series with a powerfu...

Transformational Self-Help Modalities: Pt 7 Trauma Informed Leadership with Coach Liz Blanding

20 May 2025

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Send us a text Episode Summary:In Part 7 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding shines a spotlight on what many leaders ov...

Developing Action Plans for Trauma-Informed Practices: Pt. 6 Trauma Informed Leadership with Coach Liz Blanding

15 May 2025

Contributed by Lukas

Send us a text Episode Summary:In Part 6 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding shifts the focus from trauma awareness to ...

Empowerment Recovery and Paradigm Shifts: Pt 5 Trauma Informed Leadership with Coach Liz Blanding

13 May 2025

Contributed by Lukas

Send us a text Episode Summary:In Part 5 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding explores how we move from fear-based contr...

Organization Trauma: Triggers and Responses: Pt 4 Trauma Informed Leadership with Coach Liz Blanding

08 May 2025

Contributed by Lukas

Send us a textEpisode Summary:In Part 4 of the Trauma-Informed Leadership Masterclass Series, Coach Liz Blanding explores a topic often overlooked in ...

Mindset, Trauma, Abuse, and Recovery (Self-Determination Theory: pt. 3 Trauma Informed Leadership with Coach Liz

06 May 2025

Contributed by Lukas

Send us a text Episode Summary:In Part 3 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding focuses on the mindset shifts necessary fo...

Addiction, Relapse Prevention, & Emotional Intelligence (EQ): Pt. 2 Trauma Informed Leadership with Coach Liz Blanding

01 May 2025

Contributed by Lukas

Send us a textEpisode Summary:In Part 2 of the Trauma-Informed Leadership Masterclass series, Wellness Coach Liz Blanding dives into the critical conn...

Understanding Trauma and Its Effects: Pt.1 Trauma Informed Leadership with Coach Liz Blanding

29 Apr 2025

Contributed by Lukas

Send us a textEpisode Summary:In this powerful kickoff to our 8-part podcast series, Wellness Coach Liz Blanding introduces the foundational principle...

From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood

22 Apr 2025

Contributed by Lukas

Send us a textEpisode Summary:In this enlightening episode of the Get Trauma Informed Podcast, we sit down with Dr. James Chitwood to dive deep into t...

Mini Trauma Recovery Talk: Pt. 3 Functioning While Traumatized: Breaking the Cycle of Silent Suffering with Coach Liz

15 Apr 2025

Contributed by Lukas

Send us a textEpisode Summary:In the final part of the “Functioning While Traumatized” mini-series, host Liz Blanding shares powerful insight into...

Mini Trauma Recovery Talk: Pt. 2 Functioning While Traumatized: The Toll of Unresolved Trauma with Coach Liz

08 Apr 2025

Contributed by Lukas

Send us a textEpisode Summary:In Part 2 of the “Functioning While Traumatized” mini-series, host Liz Blanding takes a deeper dive into the hidden ...

Mini Trauma Recovery Talks: Pt. 1 Functioning While Traumatized: The Silent Struggle with Unresolved Trauma with Coach Liz

01 Apr 2025

Contributed by Lukas

Send us a textEpisode Summary:Have you ever smiled through pain or kept moving just to avoid falling apart? In this eye-opening kickoff to the new “...

Trauma - From Punishment to Compassionate Legal Interventions with Attorney Mark Astor

25 Mar 2025

Contributed by Lukas

Send us a textEpisode Summary: In this powerful Get Trauma Informed conversation, Wellness Coach Liz Blanding welcomes attorney Mark Astor of Astor S...

Breaking Free from Trauma: The Journey to Self-Recovery with Nick Prefontaine

18 Mar 2025

Contributed by Lukas

Send us a textEpisode Summary: In this powerful episode of the Get Trauma Informed Podcast, host Coach Liz sits down with a special guest, Nick Prefo...

Chapter Two: Winning at the Game of Life Post Trauma with Coach Michael Bart Mathews

11 Mar 2025

Contributed by Lukas

Send us a textIn this episode, we take a deep dive into trauma recovery, featuring insights from Coach Michael Bart Mathews, one of the co-authors of ...

Chapter One: A Family Secret with Wellness Coach Liz: Pathway to Trauma Recovery Author's Interview

04 Mar 2025

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Send us a textEpisode Summary:In this episode, we explore Chapter One of the Pathway to Trauma Recovery book, titled “A Family Secret” and authore...

Mini Trauma Recovery Talk: Soul Fragmentation and Reconnecting with Our Inner Child in Trauma Recovery with Wellness Coach Liz Blanding

25 Feb 2025

Contributed by Lukas

Send us a textPodcast Summary: In this episode of the Mini Trauma Recovery Talk series, we dive into the concept of soul fragmentation and how it play...

Mini Trauma Recovery Talk: Healing vs. Recovery: A Comprehensive Approach to Trauma Recovery with Wellness Coach Liz Blanding

18 Feb 2025

Contributed by Lukas

Send us a textEpisode Summary: In this episode of Mini Trauma Recovery Talk, we dive deep into the critical difference between healing and recovery in...

Trauma and The Entrepreneur with Coach Randy Otterbridge

11 Feb 2025

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Send us a textEpisode Summary:In this powerful episode of the Get Trauma Informed Podcast, we sit down with Randy Otterbridge to discuss how unresolve...

Chapter Four: My Adversities Became My Seeds Of Greatness Post Trauma - Sherri Pickett

04 Feb 2025

Contributed by Lukas

Send us a textIn this inspiring episode of the Get Trauma Informed Podcast, we sit down with Sherri Pickett to explore her profound trauma recovery jo...

Finding Purpose Beyond Pain: Ray Scott’s Journey with Trauma Recovery

28 Jan 2025

Contributed by Lukas

Send us a textEpisode Summary:In this episode, Liz Blanding hosts a compelling conversation with Ray Scott, diving deep into the realities of trauma a...

Trauma-Informed Care in Medicine: Insights from Dr. Lance Wells

21 Jan 2025

Contributed by Lukas

Send us a textPodcast Summary:In this episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Dr. Lance Wells, a board-certified emerge...

Recovery from Grief Trauma in Lost Relationships: Steps to Recovery and Re-grounding

14 Jan 2025

Contributed by Lukas

Send us a textEpisode SummaryIn this episode: Coach Liz Blanding discusses the trauma of grief resulting from lost relationships—whether through bre...

Mini Trauma Recovery Talk: Maslow's Hierarchy of Needs and Trauma Explained with Wellness Coach Liz Blanding

07 Jan 2025

Contributed by Lukas

Send us a textEpisode Summary:In this episode, we dive deep into Maslow's Hierarchy of Needs, a powerful psychological framework that explains th...

Trauma Recovery Unlocked Part 3: Relapse Prevention and Empowerment with Coach Liz Blanding

31 Dec 2024

Contributed by Lukas

Send us a textEpisode Summary:In this episode, we dive into the essential Phases of Trauma Recovery, offering a framework to guide individuals from ac...

Processing, Understanding, Grieving, and Mourning in Part Two of Trauma Recovery with Coach Liz Blanding

24 Dec 2024

Contributed by Lukas

Send us a textEpisode Summary:In this episode, we dive into the 7 phases of trauma recovery, with a special focus on Phase 3: Processing and Understan...

7 Phases of Trauma Recovery: Part 1 - Acknowledgment and Safety with Coach Liz Blanding

17 Dec 2024

Contributed by Lukas

Send us a textEpisode Summary:In this episode, we introduce the 7 phases of trauma recovery, the cornerstone of a three-part series designed to guide ...

Mini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 2. with Coach Liz Blanding

10 Dec 2024

Contributed by Lukas

Send us a textEpisode Summary:In part two of this powerful mini-series, we continue exploring how trauma recovery can lead to a meaningful shift in su...

Mini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 1 with Coach Liz Blanding

03 Dec 2024

Contributed by Lukas

Send us a textEpisode Summary:This episode continues the mini-trauma recovery talk series, exploring how trauma recovery can provide a transformative ...

Mini Trauma Recovery Talk: Finding Purpose Through Trauma Recovery: A Paradigm Shift in Suicide Prevention with Coach Liz Blanding

26 Nov 2024

Contributed by Lukas

Send us a textEpisode Summary:In this enlightening episode, we explore how trauma recovery can provide a meaningful pathway to suicide prevention. By ...

Mini Trauma Recovery Talk: The Intersection of Trauma Triggers and Recovery with Michael Bart Mathews

19 Nov 2024

Contributed by Lukas

Send us a textPodcast Summary:In this impromptu conversation, two certified addiction recovery coaches explore the relationship between trauma trigger...

Mini Trauma Recovery Talk: 8 Ways to Navigate Grief Using Healthy Holistic Practices with Wellness Coach Liz Blanding

12 Nov 2024

Contributed by Lukas

Send us a textIn this Mini Trauma Recovery Talk, we explore eight holistic practices designed to help individuals navigate the complex emotions of gri...

How Abandonment Issues Impact Attachment, Trust, and Emotional Well-Being with Wellness Coach Liz Blanding

05 Nov 2024

Contributed by Lukas

Send us a textThis episode explores how trauma can lead to abandonment issues and outlines strategies for recovery.Key TakeawaysAbandonment trauma can...

Radical Self-Love After Narcissistic Related Trauma with Phoenix Gould

29 Oct 2024

Contributed by Lukas

Send us a textEpisode SummaryIn this enlightening episode of the Get Trauma Informed Podcast, we sit down with Phoenix Gould to discuss the impacts of...

One Degree to Victory: Overcoming Trauma with Support and Self-Care with Nelieta Hollis

22 Oct 2024

Contributed by Lukas

Send us a textWellness Coach Liz Blanding speaks with Nelieta Hollis about her trauma recovery journey and the transformative concept of "One Deg...

Mini Trauma Recovery Talk: How Does Life Work Post-Trauma? with Wellness Coach Liz Blanding

15 Oct 2024

Contributed by Lukas

Send us a textIn this episode, we explore life after trauma recovery and the transformative journey from trauma to recovery.Key Takeaways:Shift from F...

Mini Trauma Recovery Talk: Overcoming Commitment Issues Linked to Unresolved Trauma with Wellness Coach Liz Blanding

08 Oct 2024

Contributed by Lukas

Send us a textIn this episode we explored how unresolved trauma can manifest as commitment issues in various aspects of life, including relationships,...

Mini Trauma Recovery Talk: Strategies on Trauma Recovery After Burnout with Wellness Coach Liz Blanding

01 Oct 2024

Contributed by Lukas

Send us a textIn this episode of Mini Trauma Recovery Talks, we explore how burnout is a form of trauma and how individuals can recover and prevent fu...

Trauma is a Comma in Life, Not the Period with Dr. Tunishai Ford

24 Sep 2024

Contributed by Lukas

Send us a textEpisode Overview: In this powerful episode of the Get Trauma Informed Podcast, Wellness Coach Liz Blanding speaks with Dr. Tunishai Anne...

Finding Freedom on the Other Side of Trauma with Wellness Coach Liz Blanding

21 Sep 2024

Contributed by Lukas

Send us a textEpisode Summary:In this episode, we discuss the transformative journey of trauma recovery and introduce the Pathway to Trauma Recovery b...

Navigating the Pain: Trauma Recovery Through Grief with Wellness Coach Liz Blanding

17 Sep 2024

Contributed by Lukas

Send us a textEpisode Summary:In this deeply personal and insightful episode, the speaker shares their experience of grief following the loss of a pod...

SPECIAL EDITION: Honoring Marc Jacobson - Unlock Your Potential After Trauma (Offering Prayers and Condolences to His Family)

17 Sep 2024

Contributed by Lukas

Send us a textEpisode Description:Wellness Coach Liz Blanding sits down with Marc Jacobson, a remarkable survivor of trauma who turned his darkest mom...

Transforming Trauma Through Fashion: Aligning Inner Essence with Outer Expression with Amanda Weil

10 Sep 2024

Contributed by Lukas

Send us a textIn this enlightening episode of the Get Trauma Informed Podcast, our special guest Amanda Weil takes us on a journey through the intrica...

Change Your Playlist: Push Beyond Trauma with Internal Motivation

03 Sep 2024

Contributed by Lukas

Send us a textEpisode Summary: In this powerful episode, Cathryn L. Dhanatya, PhD is the CEO, President & Co-Founder of Growing Good Inc., a comp...

The Many Faces of Trauma: A Deep Dive into 17 Types with Wellness Coach Liz Blanding

27 Aug 2024

Contributed by Lukas

Send us a textMini Trauma Recovery Talks - The Many Faces of Trauma: A Deep Dive into 17 TypesEpisode Summary: In this episode, we explore the divers...

Defining "Get Trauma Informed" with Clementine: A Journey from Refugee to Therapist

20 Aug 2024

Contributed by Lukas

Send us a textEpisode Summary:In this episode of the Get Trauma Informed Podcast, host Liz Blanding sits down with Clementine, a therapist whose journ...

Rewiring the Mind: Energy Shifts in Trauma Recovery with Justine Chartier

13 Aug 2024

Contributed by Lukas

Send us a textEpisode Summary: In this powerful episode, we explore the multifaceted impact of trauma on the body and mind with our guest, Justine. W...

Empowered by Experience: The Importance of Trauma Awareness with Wellness Coach Liz Blanding

06 Aug 2024

Contributed by Lukas

Send us a textEpisode Summary: Revisiting the mission of the Get Trauma Informed Podcast! In this episode, we embark on a journey of awareness, recov...

Redefining Beauty Post-Trauma: My 40th Reunion Make-over with Wellness Coach Liz Blanding

01 Aug 2024

Contributed by Lukas

Send us a textEpisode Summary: In this episode, host Liz Blanding of Oasis Wellness shares her personal journey of overcoming trauma's impact on ...

Mini-Series Beyond the Battlefield of Trauma Pt 6: From Combat to Connection: Insights on Restoring Love and Trust in Relationships with Military Retiree Rufus Carpenter

30 Jul 2024

Contributed by Lukas

Send us a textEpisode Title: Trauma and Trust Issues in RelationshipsSummary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus ...

Sassy Sisters : The Journey to Overcome Trauma in Business for Woman with LaSchell Steward

23 Jul 2024

Contributed by Lukas

Send us a textContinuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of ...

Mini-Series Beyond the Battlefield of Trauma Pt 5:Transforming Trauma into Wellness and Better Performance with Military Retiree Rufus Carpenter

20 Jul 2024

Contributed by Lukas

Send us a textSummary:In this episode, we dive into the profound impact of PTSD on both the physical and mental aspects of a person’s well-being. Jo...