Get Your Life Together, Girl

34: Trashing the Comfort Zone and Breaking Up with the Words, "I Am Stuck!"

11 Jan 2022

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There is one statement that can disrupt our lives and growth more than any other set of words out there! What are they? "I AM STUCK!" Those words are often the most significant barrier to our success, feeling our best, and creating positive action; they are the mental and emotional wall that halts most things! So, this week, we are ripping off the label of stuck, taking a hard look at how we often go looking for failure without realizing it, and how we must push ourselves out of our comfort zone to grow and have full life ownership. So, let's shift our perspectives and our ability to become unstuck. Key Takeaways: 00:00 Introduction 01:31 The intention of our conversation and a call to action: move out of your own way 03:24 I AM STUCK! How these words are a threat to your mindset 05:55 What it means to be stuck and how fear, indecision, and inactivity play a role in the lie of stuck 08:15 How stuck is an inner and outer cry for change 10:08 Truth #2: How our mindset and perception impact or increase our feelings of fear, stuck, and indecision 14:01 How using this SINGULAR statement followed by this empowering question can shift everything back into action 17:06 Lie #3: You are not in control of your life 18:57 What the comfort zone is and how it impacts your life 20:14 We actually need comfort zones. Understanding the difference between helpful and harmful zones 21:57 A simple yet powerful visional exercise to determine your current comfort zone 25:55 How you know if you are in the discomfort of a negative zone; the warning signs 29:51 Answering the ultimate question: Is it possible to break free from our cycles? 30:41 A MAJOR TRUTH: We will never be able to rid our lives of fear, change, or discomfort 31:39 Using fear as healthy motivation 34:44 Expanding your circle, the comfort zone, and how self-permission plays a significant role in this effort 35:31 Why we must give our failures the credit they deserve 38:31 Using positive What ifs to push your perceived limits 41:15 Practice believing in yourself with a victory list: the how, the why, and the must-do! 44:14 Powerful statements of self-belief 47:21 Taking action 48:11 Ways to baby step your life into a new comfort zone Love this episode and want to keep the inspiration and conversation going? Join over 15,100 members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps, or leave a thumbs up on the platform of your choice! Please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Get Your Life Together, Girl

34: Trashing the Comfort Zone and Breaking Up with the Words, "I Am Stuck!"

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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