Get Yourself Optimized®

446. How to Bring About the Shift with Shara Ogin

08 Feb 2024

Contributed by Lukas

Spend less time trying to predict your future and more time trying to create it. We are excited to announce a new episode of Get Yourself Optimized fe...

445. Biohacking Baldness with Dr. Alan Bauman

01 Feb 2024

Contributed by Lukas

Rewrite the story of your crowning glory as we unlock the secrets of biohacking baldness! We are excited to have premier hair restoration physician, D...

444. Journey to Self-Healing with Cathleen King

25 Jan 2024

Contributed by Lukas

Discover how to tap into your body's innate capacity for self-healing. We're excited to share the newest Get Yourself Optimized episode with you. Our ...

443. Rein in Your To-Do List with Tiago Forte

18 Jan 2024

Contributed by Lukas

Productivity isn't just "doing more"; it's accomplishing what truly matters with mindful intention and strategic focus. Productivity guru Tiago Forte ...

442. How to Unlock Miracles with Dr. Joe Vitale

11 Jan 2024

Contributed by Lukas

Expect miracles! On this week's Get Yourself Optimized episode, our guest is bestselling author and personal development legend, Dr. Joe Vitale. A glo...

441. Gut Health Is Crucial to Longevity with Dr. Steven Gundry

04 Jan 2024

Contributed by Lukas

Our health depends on the microbiome. In this week's Get Yourself Optimized episode, we are featuring world-renowned cardiothoracic surgeon and nutrit...

440. Singing Is a Biohack with Juliana Andreeva

28 Dec 2023

Contributed by Lukas

Your brain can contribute to your overall healing and growth. In the latest episode of Get Yourself Optimized, voice biohacker Juliana Andreeva shares...

439. How Anyone Can Enhance Their Musicality with Neil Moore

21 Dec 2023

Contributed by Lukas

Prioritizing music in your life leads to numerous benefits. In this week's episode of Get Yourself Optimized with our guest Neil Moore, we dive deep i...

438: Miracles and Second Chances with Terrance McMahon

14 Dec 2023

Contributed by Lukas

Beauty can be found in our brokenness. We are thrilled to share the latest episode of Get Yourself Optimized with Terrance McMahon, a retired CEO, TED...

437. Creating Magic in Business with Jennifer Lyall

07 Dec 2023

Contributed by Lukas

Harness synchronicity to create magic in your business. The latest episode of Get Yourself Optimized features Jennifer Lyall, founder of the Thrive Cl...

436. Deathly Ill to Vitally Alive with James Guldan

30 Nov 2023

Contributed by Lukas

In this Get Yourself Optimized episode, our guest is James Guldan, the owner of Magic Agency. James is an expert in scaling businesses and has generat...

435. Know Thyself through Astrology and the Enneagram with Beth Kuper

23 Nov 2023

Contributed by Lukas

Astrology illuminates how you express your Enneagram type. In the latest episode of Get Yourself Optimized, we welcome back Enneagram teacher Beth Kup...

434. Replenish Your Jing with Truth Calkins

16 Nov 2023

Contributed by Lukas

Jing is our primal essence. Embark on a journey into ancient wisdom and vitality with our latest Get Yourself Optimized episode. We explore the transf...

433. Build a Powerful Network with Joe Polish

09 Nov 2023

Contributed by Lukas

True connection with others begins with connecting with yourself. Our latest Get Yourself Podcast episode features the amazing and captivating Joe Pol...

432. Decoding Your Body's Messages with Wendie Colter

02 Nov 2023

Contributed by Lukas

Our emotions can point to our physical and spiritual imbalances. We're excited to share this week's Get Yourself Optimized podcast, which features med...

431. Journey to Self-Healing with Dr. Nicole LePera

26 Oct 2023

Contributed by Lukas

Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, D...

430. An American Ninja Warrior on Peak Performance with Zack Arnold

19 Oct 2023

Contributed by Lukas

🎙 New Get Yourself Optimized Podcast Episode Alert! 🚀 Discover how to optimize the most important aspect of your journey — yourself! In this w...

429. Navigating Life's Challenges with HeatherAsh Amara

12 Oct 2023

Contributed by Lukas

Learn how to find balance, resilience and deep connection by tuning into nature's wisdom. In this episode of the Get Yourself Optimized podcast, Heath...

428. How to Heal Ambiguous Grief with Stephanie Sarazin

05 Oct 2023

Contributed by Lukas

When grief lacks closure, our paths forward can feel unclear. In this week's Get Yourself Optimized podcast episode with Stephanie Sarazin, we're divi...

427. Finding Meaning in the Mundane with Kute Blackson

28 Sep 2023

Contributed by Lukas

Life is a constant prayer, and every moment is divine.🙏 Our latest episode of the Get Yourself Optimized podcast features the incredible Kute Black...

426. Tapping into Your Body's Intelligence with Matt Gallant

21 Sep 2023

Contributed by Lukas

High-quality sleep helps you become the best version of yourself. We're thrilled to announce our latest episode of the Get Yourself Optimized podcast ...

425. Rising from the Ashes with Garrain Jones

14 Sep 2023

Contributed by Lukas

Change your mindset, change your life. This powerful mantra guides us in today's exciting episode of the Get Yourself Podcast, featuring the inspiring...

424. Tapping into Higher States of Consciousness with Michael Roviello

07 Sep 2023

Contributed by Lukas

Master shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this wee...

423. Secrets to a Soulful Relationship with Sheila and Marcus Gillette

31 Aug 2023

Contributed by Lukas

A soul blueprint guides our journey by weaving connections and relationships throughout. In this week's episode of the Get Yourself Optimized podcast ...

422. The Guides Have Spoken with Paul Selig

24 Aug 2023

Contributed by Lukas

According to our guest in this week's episode of the Get Yourself Optimized podcast, his guides work with him to encourage people to move into true kn...

421. Guard your Data Like a Hawk with Brad Templeton

17 Aug 2023

Contributed by Lukas

From medicine to technology, our world is run by science. In this week's thrilling episode of Get Yourself Optimized podcast, join our dive into techn...

420. Wellness Wake-Up Call with Rafael Andrade

10 Aug 2023

Contributed by Lukas

Remember, we need to act on what we learn. In our latest episode of the Get Yourself Optimized podcast, we delve into ancient wisdom and the modern sc...

419. Revitalize Through Sleep Optimization with Dr. Michael Breus

03 Aug 2023

Contributed by Lukas

A proper night of sleep isn't created through an on/off switch. Proper sleep allows your body the time to wind down. In this week's episode of the Get...

418. Refine Your Personal Style with Delia Folk & Alison Bruhn

27 Jul 2023

Contributed by Lukas

What you wear should reflect who you are internally. In this week's Get Yourself Optimized episode, we're joined by the dynamic mother-daughter duo, D...

417. Out of Darkness with Rhonda Britten

20 Jul 2023

Contributed by Lukas

Embrace the unknown and step out of your comfort zone. In the latest episode of the Get Yourself Optimized podcast, we feature one of America's favori...

416. Getting Quiet with Elaine Glass

13 Jul 2023

Contributed by Lukas

When we make time for quiet moments, we grow our ability to hear messages from the universe and connect with our inner selves. In this episode of Get ...

415. Overcoming Tragedy with Tim Ringgold

06 Jul 2023

Contributed by Lukas

Music has the power to heal and transform our lives. In today's Get Yourself Optimized episode, Tim Ringgold shares how he overcame addiction and deep...

414. Heavenly Court Is Now In Session with Amy Jo Ellis

29 Jun 2023

Contributed by Lukas

When you allow healing and resolution at the soul level, personal and spiritual growth takes place. In this episode of Get Yourself Optimized, Amy Jo ...

413. Get Into Alignment with Dr. Pamela Moss

22 Jun 2023

Contributed by Lukas

Make life magical by living with intention. In this latest episode of Get Yourself Optimized, Dr. Pamela Moss shares her mind-blowing insights into th...

412. What We All Need to Know About Lyme Disease with Fred Diamond

15 Jun 2023

Contributed by Lukas

Lyme disease affects millions of people worldwide, but it can be a challenging and misunderstood illness. In this week's episode of Get Yourself Optim...

411. Bending Time with Ray Brehm

08 Jun 2023

Contributed by Lukas

A heart-centered, others-focused life will bring you rewards from the universe. In this week's Get Yourself Optimized episode, our special guest is Ra...

410. Spiral Dynamics with Natasha Todorovic-Cowan

01 Jun 2023

Contributed by Lukas

True understanding is not just about comprehending someone's world; it's about making them feel truly seen. It's not enough to grasp their perspective...

409. Clarify Your Purpose with Craig Filek

25 May 2023

Contributed by Lukas

In discovering our purpose, we unlock the treasures hidden within us to align our actions with meaningful progress and fulfillment. In this week's epi...

408. Waking the Sleeping Giant with Brian Bogert

18 May 2023

Contributed by Lukas

Our emotional triggers often bring up our past pain and trauma. In this episode of Get Yourself Optimized, Brian Bogert, the incredible heart surgeon ...

407. How to and How NOT to Educate Your Children with Mary Resenbeck

11 May 2023

Contributed by Lukas

As a parent, it's crucial to understand your children's needs to support their educational success. In the latest episode of Get Yourself Optimized, I...

406. Nothing Short of Miraculous with Colette Baron-Reid

04 May 2023

Contributed by Lukas

Each one of us has divinity— a divine spark inside of us, waiting to ignite. In our latest episode of Get Yourself Optimized, Colette Baron-Reid tak...

405. From Prison to Purpose with Andre Norman

27 Apr 2023

Contributed by Lukas

Pursuing our passions is a timeless journey, and divine timing allows us to realize them. In this week's episode of Get Yourself Optimized, we're exci...

404. Battling Fear and Overcoming It with Akshay Nanavati

20 Apr 2023

Contributed by Lukas

Kabbalah teaches us that we don't own our bodies— we rent them. Our bodies are borrowed gifts. In this latest episode of Get Yourself Optimized, Aks...

403. Awaken Your Intuition with Echo Bodine

13 Apr 2023

Contributed by Lukas

There's no such thing as coincidence, and stumbling upon today's episode may be a slight nudge from a higher power. In this conversation, spiritual he...

402. Optimize Emotional Intelligence with Phil Johnson

06 Apr 2023

Contributed by Lukas

Emotional intelligence is extremely valuable, and requires hard work. The latest episode of Get Yourself Optimized features Phil Johnson, a seasoned e...

401. Inspiring Kids through Music with Dennis Scott

30 Mar 2023

Contributed by Lukas

You have to go all in to achieve your goals and become an expert in your craft. On the latest episode of Get Yourself Optimized, join me in a conversa...

400. Modern-Day Mysticism with Rabbi Chaim Miller

23 Mar 2023

Contributed by Lukas

According to today's Get Yourself Optimized guest, "You're coming back to work on something which you didn't get right before." I hope you're ready fo...

399. What To Know About Crypto with Brenda Gentry

16 Mar 2023

Contributed by Lukas

Anyone involved in the Web3 space (or who has glanced at a news platform in the last few years) knows that it's been a wild ride! Those who dove into...

398. Near-Death Life Lessons with Dr. Eben Alexander

09 Mar 2023

Contributed by Lukas

Today's guest, Dr. Eben Alexander, is here to tell you that near-death experience is not merely the stuff of sci-fi movies: it's real! In November 200...

397. The Road to Self-Actualization with Chris Steely

02 Mar 2023

Contributed by Lukas

On today's episode, I'm excited to welcome Chris Steely. As a top-rated business facilitator, NCAA national rowing champion, U.S. Marine Corps Officer...

396. Open Your Mind to a Higher Reality with Gregory Wendt

23 Feb 2023

Contributed by Lukas

Today's Get Yourself Optimized guest, Gregory Wendt, carries his passion for personal development and human evolution into every moment and every rela...

395. Where Longevity and Multidimensionality Meet with Teri Cochrane

16 Feb 2023

Contributed by Lukas

Life is full of mysteries: We live in 1% of reality. Once we allow ourselves to be conscious of the unseen, we can find answers to these mysteries. In...

394. Driven by Faith with Derral Eves

09 Feb 2023

Contributed by Lukas

Today's guest is Derral Eves. He produced one of the most viral commercials on YouTube, garnering 40+ million views, and created The Chosen — one of...

393. Turning Impossible Dreams into Reality with Mark Rocket

02 Feb 2023

Contributed by Lukas

Today's guest, Mark Rocket, is an internet and aerospace entrepreneur. He was the seed investor and co-director of Rocket Lab from 2007-2011. Mark is ...

392. How to Deal with Grief with Addison Brasil

26 Jan 2023

Contributed by Lukas

Death is an ever-present part of life, and it comes for us all. In some way, we will experience grief and loss -- it may come from the loss of a paren...

391. Design Your Best Health Regimen with Dr. Molly Maloof

19 Jan 2023

Contributed by Lukas

Becoming healthy is more than physical; it's holistic. Today, I am joined by Dr. Molly Maloof. Dr. Molly provides health optimization and personalized...

390. How to Overcome the Most Harrowing Challenges with Amberly Lago

12 Jan 2023

Contributed by Lukas

According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It's thriving...

389. Mitigate the Effects of EMF Radiation with Tim Sandars

05 Jan 2023

Contributed by Lukas

Growing reliance on smart technologies has both favorable and unfavorable characteristics. One unfavorable feature is the increased exposure to the el...

388. Elevating Consciousness with Jeffrey Allen

29 Dec 2022

Contributed by Lukas

Today's guest, Jeffrey Allen, believes once we achieve our pure consciousness, we are connected and one with each other. This allows us to experience ...

387. Double Down on Your Strengths with Irené Turtle

22 Dec 2022

Contributed by Lukas

You can uncover your strengths through self-assessment and assessment tests.. The challenge stems from understanding how to utilize your strengths. Th...

386. Help from Higher Dimensions with Sam The Illusionist

15 Dec 2022

Contributed by Lukas

Have you ever been curious about what your soul name is, your past lives, and how all this affects your future? Sam The Illusionist joins me on today'...

385. Reprogram Your Brain for Success with John Assaraf

08 Dec 2022

Contributed by Lukas

Going after your goals and dreams isn't an easy walk in the park. Sometimes, more often than not, you hear yourself saying, "I'm not good enough," "I'...

384. Nourish Thyself with Dr. Deanna Minich

01 Dec 2022

Contributed by Lukas

Science and spirituality - these two words seem disconnected from each other. However, my guest, Dr. Deanna Minich, developed a colorful wholeness app...

383. Channeling Sacred Wisdom with Keira Poulson

24 Nov 2022

Contributed by Lukas

Today's guest, Keira Poulsen, has experienced a lot of traumas in her life, but that led her to God's miracle - a mission in life to help many people....

382. Tantric Sex and Intimacy with Justin Gottlieb

17 Nov 2022

Contributed by Lukas

Today's guest, Justin Gottlieb, believes that sexuality and spirituality are two sides of the same coin. Experiencing a tantric awakening can lead to ...

381. What the Enneagram Reveals with Leah Elias

10 Nov 2022

Contributed by Lukas

Unlocking positive growth and sustaining change starts with knowing yourself and your motivations. The Enneagram is a system for understanding your be...

380. The Mindful Millionaire with Leisa Peterson

03 Nov 2022

Contributed by Lukas

The topic of money evokes many emotions; and often, the emotion surrounding money is fear. I've always believed that money is just a tool to amplify w...

379. Why You Need to Drink Deuterium-Depleted Water with Victor Sagalovsky

27 Oct 2022

Contributed by Lukas

Water is one of our essential human needs. Yet it contains trace amounts of the deuterium isotope, which can wreak havoc on our biology over time. . T...

378. Tap into Quantum Energy with Philipp Samor von Holtzendorff-Fehling

20 Oct 2022

Contributed by Lukas

Holistic healing, quantum energy, shamanic practices, psychic readings and the like are becoming more and more accepted by the general public. Moreove...

377. Miraculous Healing with Dr. Kirby Hotchner

13 Oct 2022

Contributed by Lukas

The path to healing is not one-size-fits-all. The human body is like a vast, mysterious universe with endless possibilities. Sometimes, only looking i...

376. Are We Living In the Matrix? with Tian Mu

05 Oct 2022

Contributed by Lukas

A spiritual awakening can happen in so many different ways. Whatever it is or whenever it is, one thing you can always say about it is that it leaves ...

375. Personality Insights from the Enneagram with Beth Kuper

29 Sep 2022

Contributed by Lukas

You tend to easily determine the right path for you the more you're aware of your awareness. This is why knowing yourself can help you amass abundance...

374. Mindful Living with Charlotte Thaarup-Owen

22 Sep 2022

Contributed by Lukas

In a world where sharing your beliefs can cause a divide, exchanging controversial thoughts through an open, accepting, and honest conversation is ref...

373. On the Spiritual Path with Stephan Spencer

18 Sep 2022

Contributed by Lukas

It's great to have a meaningful conversation with Harry Duran of Podcast Junkies. In this episode, I talked about how my life rebooted when I went to ...

372. See Miracles with Barry Shore

15 Sep 2022

Contributed by Lukas

Stress is one of the biggest root causes of most illnesses and struggles in one's life. While going through stress in life is inevitable, Barry Shore ...

371. Get Into the Writing Flow with Lisa Papademetriou

08 Sep 2022

Contributed by Lukas

Like art, writing aims to express, inspire, and even educate. It's honest work that can touch and even save people's lives. However, pouring your hear...

370. Attention Deficit: the Superpower! with Dr. Edward Hallowell

01 Sep 2022

Contributed by Lukas

Neurodiversity encapsulates the idea that we experience and interact with the world differently. There is no one "right" way of thinking, learning, an...

369. From Skeptic to Spiritual with Stephan Spencer

28 Aug 2022

Contributed by Lukas

In my conversation with CK Lin on The NobleWarrior Podcast, I talked about why habit changes don't work - but identity shifts do. I also talked about ...

368. Artificial Intelligence Risks and Rewards with Dr. Ben Goertzel

25 Aug 2022

Contributed by Lukas

Artificial Intelligence is quickly evolving along with humanity, and as time goes by, more people realize AI's impact on the world. As this new world ...

367. Marrying the Material and the Spiritual with Dr. John Demartini

18 Aug 2022

Contributed by Lukas

Today I am joined by a deep thinker who has shared so much of his light with the world. Dr. John Demartini is a world-renowned human behavior speciali...

366. The Basics of Total Personal Transformation with Stephan Spencer

14 Aug 2022

Contributed by Lukas

It's great to have a fun, engaging and entertaining conversation with my friend, Jonathan Levi, on the Superhuman Academy podcast. In this episode, I...

365. Exponential Spiritual Growth with Mas Sajady

11 Aug 2022

Contributed by Lukas

No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully, you won't have to. Whether you're aiming to ...

364. Test, Don't Guess with Barton Scott

04 Aug 2022

Contributed by Lukas

Today's episode is a deep dive into sleep, gut health, mental health, chronic fatigue, hormones and metabolism. My guest, Barton Scott, is a biochemis...

363. Functional Medicine Meets Biohacking with Dr. Will Cole

28 Jul 2022

Contributed by Lukas

Today's guest is a leading functional medicine expert who started one of the world's first functional medicine telehealth centers. Dr. Will Cole has b...

362. Dancing With Negative Emotions with Dr. Sam Qurashi

21 Jul 2022

Contributed by Lukas

It's important to remind ourselves that emotions aren't ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that...

361. Unlocking the Power of Masterminds with Stephan Spencer

17 Jul 2022

Contributed by Lukas

Many people think that being in a mastermind is just about networking - meeting people to grow and market your business. But it is more than that. It ...

360. Millionaire Marketer Finds His Purpose with Yanik Silver

14 Jul 2022

Contributed by Lukas

Is a nagging voice in your head telling you to explore a new path in your business? However, you are afraid to leave your comfort zone and see what's ...

359. Putting Your DNA Test Results to Practical Use with Kashif Khan

07 Jul 2022

Contributed by Lukas

Every cellular process in our body is instructed by the 22,000 genes that make up our genetic code. Therefore, our current diet, lifestyle, and enviro...

358. Trade Crypto Consciously with Wendy O

30 Jun 2022

Contributed by Lukas

According to my guest, many entrepreneurs are not good at storytelling and cannot encompass all the struggles that happened in their journey to succes...

357-A. Let Go and Let God with Stephan Spencer

26 Jun 2022

Contributed by Lukas

I want to share this amazing conversation with my wife, Orion, on her show, The Stellar Life podcast. If you're interested in knowing about my spiritu...

357. The Art of Human Connection with Brian Miller

23 Jun 2022

Contributed by Lukas

Today, my guest believes everyone deserves to feel heard, understood and valued. He loves having awesome conversations with people that build connecti...

356. Messages from the Other Side with Joe McQuillen

16 Jun 2022

Contributed by Lukas

My guest, Joe McQuillen, experienced a devastating loss when his son, Christopher, died in a drowning accident. Unwilling to accept a world devoid of ...

355. Ask First with Mike Domitrz

09 Jun 2022

Contributed by Lukas

Respect! Consent! These words are very important but don't get enough attention in the media. My guest's mission in life is to end sexual violence. Th...

354. Awaken the Brain with Anat Baniel

02 Jun 2022

Contributed by Lukas

It's amazing how the brain works. It's like a sponge; it can learn everything when healthy and not traumatized. But how about children with special ne...

353-A. This Was My Wakeup Call with Stephan Spencer

29 May 2022

Contributed by Lukas

For my first 42 years of life, I didn't even believe in God. I wasn't completely atheistic; I was agnostic. Until something happened that started my s...

353. Become a Lifestyle Investor with Justin Donald

26 May 2022

Contributed by Lukas

Let's face it! Everyone wants more money, more freedom, less work, and a higher quality of life. My guest, Justin Donald, is someone who has this kind...

352. Rising from the Ashes with Charell Star

19 May 2022

Contributed by Lukas

What do Eddie Murphy, Cher, Willie Nelson, Ice T, Wayne Dyer, Steve Jobs, Marilyn Monroe, Rev. Jesse Jackson, Babe Ruth, John Lennon, and I have in co...

351-A. From Adversity to Awakening with Stephan Spencer

15 May 2022

Contributed by Lukas

I'm glad to be a guest on Anna David's podcast, Launch Your Book. In this episode, I talked about my journey from poverty and foster care to success a...

351. The Stuff of Miracles with Lisa Campion

12 May 2022

Contributed by Lukas

More and more people are waking up to their energetic nature, doing practices like Reiki, yoga, and meditation that can unlock their psychic abilities...

350. Become Superconscious with Monika Reimann and Stephen Renton

05 May 2022

Contributed by Lukas

One of the most important biological processes is breathing. According to experts, an average resting adult breaths about 12-20 times per minute - up ...