Get Yourself Optimized®
Episodes
362. Dancing With Negative Emotions with Dr. Sam Qurashi
21 Jul 2022
Contributed by Lukas
It's important to remind ourselves that emotions aren't ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that...
361. Unlocking the Power of Masterminds with Stephan Spencer
17 Jul 2022
Contributed by Lukas
Many people think that being in a mastermind is just about networking - meeting people to grow and market your business. But it is more than that. It ...
360. Millionaire Marketer Finds His Purpose with Yanik Silver
14 Jul 2022
Contributed by Lukas
Is a nagging voice in your head telling you to explore a new path in your business? However, you are afraid to leave your comfort zone and see what's ...
359. Putting Your DNA Test Results to Practical Use with Kashif Khan
07 Jul 2022
Contributed by Lukas
Every cellular process in our body is instructed by the 22,000 genes that make up our genetic code. Therefore, our current diet, lifestyle, and enviro...
358. Trade Crypto Consciously with Wendy O
30 Jun 2022
Contributed by Lukas
According to my guest, many entrepreneurs are not good at storytelling and cannot encompass all the struggles that happened in their journey to succes...
357-A. Let Go and Let God with Stephan Spencer
26 Jun 2022
Contributed by Lukas
I want to share this amazing conversation with my wife, Orion, on her show, The Stellar Life podcast. If you're interested in knowing about my spiritu...
357. The Art of Human Connection with Brian Miller
23 Jun 2022
Contributed by Lukas
Today, my guest believes everyone deserves to feel heard, understood and valued. He loves having awesome conversations with people that build connecti...
356. Messages from the Other Side with Joe McQuillen
16 Jun 2022
Contributed by Lukas
My guest, Joe McQuillen, experienced a devastating loss when his son, Christopher, died in a drowning accident. Unwilling to accept a world devoid of ...
355. Ask First with Mike Domitrz
09 Jun 2022
Contributed by Lukas
Respect! Consent! These words are very important but don't get enough attention in the media. My guest's mission in life is to end sexual violence. Th...
354. Awaken the Brain with Anat Baniel
02 Jun 2022
Contributed by Lukas
It's amazing how the brain works. It's like a sponge; it can learn everything when healthy and not traumatized. But how about children with special ne...
353-A. This Was My Wakeup Call with Stephan Spencer
29 May 2022
Contributed by Lukas
For my first 42 years of life, I didn't even believe in God. I wasn't completely atheistic; I was agnostic. Until something happened that started my s...
353. Become a Lifestyle Investor with Justin Donald
26 May 2022
Contributed by Lukas
Let's face it! Everyone wants more money, more freedom, less work, and a higher quality of life. My guest, Justin Donald, is someone who has this kind...
352. Rising from the Ashes with Charell Star
19 May 2022
Contributed by Lukas
What do Eddie Murphy, Cher, Willie Nelson, Ice T, Wayne Dyer, Steve Jobs, Marilyn Monroe, Rev. Jesse Jackson, Babe Ruth, John Lennon, and I have in co...
351-A. From Adversity to Awakening with Stephan Spencer
15 May 2022
Contributed by Lukas
I'm glad to be a guest on Anna David's podcast, Launch Your Book. In this episode, I talked about my journey from poverty and foster care to success a...
351. The Stuff of Miracles with Lisa Campion
12 May 2022
Contributed by Lukas
More and more people are waking up to their energetic nature, doing practices like Reiki, yoga, and meditation that can unlock their psychic abilities...
350. Become Superconscious with Monika Reimann and Stephen Renton
05 May 2022
Contributed by Lukas
One of the most important biological processes is breathing. According to experts, an average resting adult breaths about 12-20 times per minute - up ...
349. Unlock the Door to Your Destiny with Crystal and Mark Victor Hansen
28 Apr 2022
Contributed by Lukas
Ask! It is such a simple word but has so much meaning and impact in everyone's lives. Most of us have beautiful dreams - abundant and healthy life, wo...
348. The Lies We Tell Ourselves with Marisa Peer
21 Apr 2022
Contributed by Lukas
The way you talk to yourself creates your reality. According to my guest, your greatest life problems stem from the lies you are telling yourself. For...
347. When the Universe Speaks with Kimberly Klein
14 Apr 2022
Contributed by Lukas
Facing the terrible news that your husband and daughter met a tragic accident that cost them their lives is daunting and traumatic. Today's guest, Kim...
346. Ancient Wisdom Meets Quantum Weirdness with Dr. Kim Redman
07 Apr 2022
Contributed by Lukas
Dr. Kim and Creatrix Go Quantum are where "East Meets West for Quantum Success™". With one foot in science and one foot in spirit, Dr. Kim is a livi...
345. Supercharge Your Consciousness with Dr. Dain Heer
31 Mar 2022
Contributed by Lukas
Twenty-one years ago, Dr. Dain Heer was on the verge of killing himself because he felt that nothing was working in his life until he was introduced t...
344. Measure What's Important with Lee Benson
24 Mar 2022
Contributed by Lukas
86% of executives identify ineffective collaboration and communication as a major cause of failure in business. In this episode, Lee Benson talks abou...
343. Be Your Own Medical Intuitive and Healer with Katie Beecher
17 Mar 2022
Contributed by Lukas
Today's guest, Katie Beecher, had intuitive, empathic and medium abilities since she was a young child but was fearful of them until she entered thera...
342. Empower Thyself with Kai Schliebusch
09 Mar 2022
Contributed by Lukas
Real self-empowerment requires your willingness to stop fighting yourself. In today's episode, Kai Schliebusch shares his spiritual awakening journey ...
341. How to Heal Childhood Trauma with Shalev Amar
03 Mar 2022
Contributed by Lukas
Experiencing trauma is a very challenging situation. It can hinder a person from living their life to the fullest. Recovering from it takes time. Toda...
340. Entrain Your Brain with Dr. Patrick Porter
24 Feb 2022
Contributed by Lukas
The brain is the most powerful pharmacy on Earth. In this episode, Dr. Patrick Porter talks about how a relaxed nervous system can naturally heal the ...
339. Art and Divinity with Andre Ferrella
17 Feb 2022
Contributed by Lukas
Andre Ferrella brings a lifetime of spiritual study and exploration of the world's sacred traditions and iconography to his art. With his indisputable...
338. Living a Life Worth Remembering with Dan LeFave
10 Feb 2022
Contributed by Lukas
After surviving a tragic accident that took three lives, Dan LeFave started to look at the world differently. In this episode, Dan shares his awakenin...
337. Journey Beyond the Veil with Paul Selig
03 Feb 2022
Contributed by Lukas
Life is full of mysteries in this world and only a few spend a considerable part of their lives seeking the truth. In this episode, Paul Selig joins m...
336. Harness the Power of the Quantum Field with Philipp Samor von Holtzendorff-Fehling
27 Jan 2022
Contributed by Lukas
Join us today as my guest, Philipp Samor von Holtzendorff-Fehling, and I take you into the fascinating world of quantum energy and frequencies. Phili...
335. How to Live an Unlimited Life with Corey Boutwell
20 Jan 2022
Contributed by Lukas
Biohacking is a huge passion of mine and it's always a pleasure to discuss these topics with a fellow enthusiast who happens to be an expert in the fi...
334. The Heroic Life with Brian Johnson
13 Jan 2022
Contributed by Lukas
Ready to make 2022 the most incredible year of your life? Well buckle up, because this episode with Brian Johnson is going to rocket you upwards! Bria...
333. Healing through Reiki with Torsten Lange
06 Jan 2022
Contributed by Lukas
Torsten A. Lange is the founder and director of The Reiki Academy in London, an international speaker and workshop facilitator, and the only Hay House...
332. A Perfect Unfolding with Vasundhra Gupta
30 Dec 2021
Contributed by Lukas
The Universe wants to talk to you, and you will be a fool if you don't listen to it. It wants to guide and teach you the truth so that life will be ea...
331. Awaken Your Power with Lazo Freeman
23 Dec 2021
Contributed by Lukas
Lazo Freeman was previously a body transformation coach and a champion bodybuilder. His miraculous and mystical healing left him with many questions a...
330. Tuning Your Chakras with Anat Phil-Golan
16 Dec 2021
Contributed by Lukas
Ani-La Anat Phil-Golan is a certified Doula CLC, prenatal yoga, and baby yoga instructor. She is also a 4th Degree Reiki Master and a Yogi, avidly emb...
329. Open Communication with Animals with Laura Stinchfield
09 Dec 2021
Contributed by Lukas
Your pets are always communicating with you, whether you're aware of it or not. What are you communicating back to them? Today's guest, Laura Stinchfi...
328. The Past Life Memories of Children with Jim Tucker
02 Dec 2021
Contributed by Lukas
If you find yourself skeptical about the concept of reincarnation, you might benefit from hearing about the past life memories of children. Today's gu...
327. Spiritual Development Through Equine Therapy with Gina Yarrish
25 Nov 2021
Contributed by Lukas
Horses are majestic animals. They are very intuitive and invite you to have a spiritual connection with them. Working with horses forces you to look w...
326. Behind the Scenes of Hustle and Flowchart with Joe Fier & Matt Wolfe
18 Nov 2021
Contributed by Lukas
There are a lot of things to consider in planning and creating a successful podcast. It's not just booking guests and counting subscribers. Today's gu...
325. The Ultimate Health Reset with Serena Poon
11 Nov 2021
Contributed by Lukas
In today's episode, Serena Poon discusses the significance of optimizing your physical, spiritual, and energetic body. As a nutritional energy practit...
324. Life Lessons from Atlantis with Mara Powers
04 Nov 2021
Contributed by Lukas
The City of Atlantis has been inspirational as the legendary loss of an island and prehistoric civilization that has inspired the continuous creation ...
323. Breathwork Detox with Kurtis Thomas
28 Oct 2021
Contributed by Lukas
Breathing is so powerful because it is the one thing we all share. As powerful as it can be that it can clear out emotional stress, overcome trauma an...
322. Developing Your Intuition with Melanie Barnum
21 Oct 2021
Contributed by Lukas
Do you know that intuition is something we're all born with? On today's episode, Melanie Barnum shares intuitive awareness, the importance of improvi...
321. The Future of AI with Howard Getson
14 Oct 2021
Contributed by Lukas
According to Peter Diamandis, there will be two types of businesses at the end of this decade–companies that use A.I. in their core and those that a...
320. The Wisdom of Homeopathic Medicine with Ambika Wauters
07 Oct 2021
Contributed by Lukas
There are so many situations when you can't receive proper healing from medical professionals alone. Our guest today uncovers the ability of homeopath...
319. Hearing Business Strategies from God with Perry Marshall
30 Sep 2021
Contributed by Lukas
Have you ever wondered whether God wants to be involved in the intricate details of your life? In today's episode, my guest, Perry Marshall, shares th...
318. Meet Your Spirit Guides with Jean Malanaphy
23 Sep 2021
Contributed by Lukas
Our guest today will show you how you can meet your spirit guide. Jean Malanaphy is a professional medium whose goal is to help and heal others by con...
317. Becoming the DJ of Your Life With Barry Goldstein
16 Sep 2021
Contributed by Lukas
There's more to music than just entertainment and background noise. Studies have shown that it's helpful in healing and relaxing, which is why our gue...
316. An Introduction to Medical Intuition with Tina Zion
09 Sep 2021
Contributed by Lukas
We often get random intuitive hits we naturally brush off. Our guest today is here to say that we should listen and act on them, even if they defy log...
315. Unlocking Your True Self Using the Enneagram with Ben Saltzman
02 Sep 2021
Contributed by Lukas
There will always be room for growth. What you just need is an open mind to welcome transformation towards a better and more authentic you. In this Ge...
314. Hacking Your DNA with Kashif Khan
26 Aug 2021
Contributed by Lukas
Technology has made it possible for us to prevent diseases even before they have a chance to wreak havoc on our bodies. By understanding and analyzing...
313. The Power to Read Minds with Peter Antoniou
19 Aug 2021
Contributed by Lukas
Have you ever had strong gut feelings you just ignored? Don't worry, it's pretty common for people to take time in trusting their intuition. Lucky for...
312. How to Stop Judging People with Aaron Scotti
12 Aug 2021
Contributed by Lukas
Life feels a lot lighter when you're compassionate and focused on your own path. We'll never know every person's story which is why being uncritical a...
311. Cultivating Intentionality in Business with Allison Maslan
05 Aug 2021
Contributed by Lukas
Running a successful business doesn't always mean you need to manage it 24/7. Gone are the days where success equates to leaving no room for rest. Ins...
310. Messages from Angels and Deceased Loved Ones with Karen Noé
29 Jul 2021
Contributed by Lukas
We all can communicate with those who have passed on; we just need to develop the skill. Karen Noé joins me today and shares practical advice on medi...
309. Modern Medicine Meets the Sacred with Dr. Donese Worden
22 Jul 2021
Contributed by Lukas
Our bodies are capable of infinitely healing themselves when we immediately address the root causes of our complications. But healing is not just limi...
308. Practical Wisdom from a Renowned Gardener with Fran Sorin
15 Jul 2021
Contributed by Lukas
Gardening has always been challenging for people who think they can't keep a plant alive. But, there's so much more to this pastime than just tending ...
307. Make "Someday" Happen Today with Kristin Swanson
08 Jul 2021
Contributed by Lukas
You probably have a 'Someday When project' you've been setting aside because of fear and other priorities. Somehow, it's never come to life because th...
306. Increase Your Influence, Decrease Your Influenceability with Dr. Robert Cialdini
01 Jul 2021
Contributed by Lukas
Influencing people means you can make them say, "Yes" to just about anything. As someone who understands the power of influence, I know just how impor...
305. Connecting to Angels with Corin Grillo
24 Jun 2021
Contributed by Lukas
Up until my spiritual awakening in 2012, I was always very skeptical and close-minded. I was definitely one of those people who needed a spooky, yet r...
304. Synchronize to Synchronicity with Guy Sohm
17 Jun 2021
Contributed by Lukas
A considerable part of my self-development and transformation has had to do with discovering more about my spirituality. I always believe for one to b...
303. Optimize Your Child's Brain with Janet Doman
10 Jun 2021
Contributed by Lukas
The human brain is a structure so amazing that a famous scientist once called it, "the most complex thing we have yet discovered in our universe." My ...
302. Expand Your Consciousness with Monica Berg
03 Jun 2021
Contributed by Lukas
Embracing change can open you up to living life to its fullest. My guest on today's show is Monica Berg, a self-professed change junkie. She is here t...
301. Essential Steps to Awakening with Divya Darling
27 May 2021
Contributed by Lukas
Sometimes our worst enemy is ourselves, and the main culprit behind that is how our brains are wired. In this episode, my guest Divya Darling is all a...
300. A Glimpse of The Matrix with Stephan Spencer
20 May 2021
Contributed by Lukas
Today marks the 300th episode of Get Yourself Optimized! Almost six years of podcasting without missing a week is not an easy feat, but it is one of t...
299. Make Your Marriage Work with Drs. John and Julie Gottman
13 May 2021
Contributed by Lukas
Researchers and clinical psychologists, Drs. John and Julie Gottman, join me today for a highly informative Get Yourself Optimized episode. In this ta...
298. From Universal Laws to Self-Awareness with Dr. Frances Yahia
06 May 2021
Contributed by Lukas
The world we live in is governed by universal laws such as we live, we die, the sun rises, and birds fly. When we take time to understand what these t...
297. Harness the Heart Brain Connection with Edward Haschke
29 Apr 2021
Contributed by Lukas
On today's Get Yourself Optimized episode, my guest Edward Haschke and I talk about the heart/brain connection. Did you know the heart is actually 500...
296. The Stories We Tell Ourselves with Carl Taylor
22 Apr 2021
Contributed by Lukas
The truth of the world we live in and the power of how we perceive life is within our control. My guest on today's show is Carl Taylor, who wrote an e...
295. Following the Intuitive Breadcrumbs with Anthony Capobianco
15 Apr 2021
Contributed by Lukas
Another good way to say "stop and smell the roses" is "sit back and enjoy a nice cup of tea." On today's Get Yourself Optimized episode, Anthony Capob...
294. Wonders of Sound Therapy with David Khan
08 Apr 2021
Contributed by Lukas
Today's guest, David Khan, is a lifelong spiritual practitioner, musician, engineer, and healer. His main passion is in research and developing therap...
293. Lifestyle Over Business with Michael Zipursky
01 Apr 2021
Contributed by Lukas
When you're a busy entrepreneur, it's essential to always remember to work 'ON' the business, not 'IN' the business. According to today's Get Yourself...
292. Unconventional Wisdom, Uncommon Success with John Lee Dumas
25 Mar 2021
Contributed by Lukas
I truly believe that you are the average of the five people you hang out with. I share the same sentiment with today's Get Yourself Optimized guest, J...
291. Business Coaching from the Beyond with Erik Luhrs
18 Mar 2021
Contributed by Lukas
Today's Get Yourself Optimized guest, Erik Luhrs, is known as the Bruce Lee of revenue generation and creator of Revenue Kung-Fu. He works with entrep...
290. The Keys to Spiritual Growth with Yeliz Ruzgar
11 Mar 2021
Contributed by Lukas
A thriving spiritual health correlates to being successful and prolific in life. I strongly believe that if your spirit is hungry, there's always goin...
289. Live Life Undaunted with Kara Goldin
04 Mar 2021
Contributed by Lukas
Author Kara Goldin turned her unsweetened flavored water into Hint, one of the most successful beverage businesses of our time. She has been named one...
288. How to Be an Everyday Hero with Jeffrey Hayzlett
25 Feb 2021
Contributed by Lukas
Today's guest, Jeffrey Hayzlett, is no stranger to the changing tides of business. On today's episode, we talk about Jeffrey's three R's: Are we relev...
287. Harness the Power of Gratitude with Chester Elton
18 Feb 2021
Contributed by Lukas
According to today's guest, Chester Elton, creating a workplace surrounded by gratitude may boost overall performance. In his latest book, Leading wit...
286. The Art of Making S*** Happen with Steve Sims
11 Feb 2021
Contributed by Lukas
The impossible only remains true for those who never dare. In today's Get Yourself Optimized episode, my guest, Steve Sims, shares incredible stories ...
285. How to Manifest Anything You Want with Yuval Abramovitz
04 Feb 2021
Contributed by Lukas
Today's Get Yourself Optimized guest wrote a special list when he was sixteen while he was in a wheelchair after surviving an accident at work. That s...
284. Win Arguments Together as a Couple with Jocelyn and Aaron Freeman
28 Jan 2021
Contributed by Lukas
Conflict and argument are normal in every relationship. It only becomes a problem when both parties refuse to resolve or settle their differences. In ...
283. A Miraculous Stroke Recovery with Sean Entin
21 Jan 2021
Contributed by Lukas
Today's Get Yourself Optimized guest is inspiring. After being choked out during a jiu-jitsu training session, Sean Entin consequently suffered a stro...
282. Essential Skills for Self Defense with Tim Larkin
14 Jan 2021
Contributed by Lukas
Learning how to defend yourself can save your life. Martial arts, weaponry, and basic self-defense techniques are a few things you can master. But bef...
281. From Fear to Faith with Dr. Toni Galardi
07 Jan 2021
Contributed by Lukas
2020 was a year of massive shifts and changes on a global scale. When most of us haven't experienced change as massive as what we've all currently ...
280. From Postpartum Depression to a Perfume Pivot with Tamar Weinberg
31 Dec 2020
Contributed by Lukas
Scent, emotion, and memory are all intertwined in our brain chemistry. I completely agree with today's Get Yourself Optimized Guest, Tamar Weinberg, t...
279. Masterful Storytelling with Garry Meier
24 Dec 2020
Contributed by Lukas
Running a podcast and being recognized for it is every podcaster's dream. Today's guest, Garry Meier, is an award-winning radio and podcast host, and ...
278. Get Answers to Life's Most Pressing Questions with Anne Marie Pizarro
17 Dec 2020
Contributed by Lukas
The Akashic Records hold the collective consciousness of all the beings who have ever lived on the earth across all time. Imagine how much information...
277. Conversing with Angels with Sheila Gillette and THEO
10 Dec 2020
Contributed by Lukas
Today's Get Yourself Optimized is one you have to see to believe. My guest, Sheila Gillette, is someone who has wholly dialed into a higher spiritual ...
276. From Twice Bankrupt to 9 Figures with Suzy Batiz
03 Dec 2020
Contributed by Lukas
Sometimes life throws significant curve balls that leave you with no choice but to start over again. Losing everything might be considered one of the ...
275. The Revolutionary Health Effects of Shockwave Therapy with Dr. Uran Berisha
26 Nov 2020
Contributed by Lukas
Today's Get Yourself Optimized guest, Dr. Uran Berisha, firmly believes that treating pain without having a holistic picture of where the pain comes f...
274. Boost Your COVID-19 Resiliency and Immune System with Dr. Joseph Mercola
19 Nov 2020
Contributed by Lukas
COVID-19 has taught us many lessons. Among the long list of items is how vital Vitamin D is in sparring with, and even curing oneself of, the notoriou...
273. Success Principles of a Hall of Fame Speaker with Don Hutson
12 Nov 2020
Contributed by Lukas
Selling and speaking often go hand in hand. Now that things have changed, and live events are still canceled over the next several months, how does an...
272. Find Your Peace and Purpose with Guru Singh
05 Nov 2020
Contributed by Lukas
Amid all the uncertainty, it's vital to find ways to help you stay grounded. Whether it's yoga, meditation, or working out, whatever enables you to fo...
271. Unlock Olympic-Level Performance with Dr. Greg Wells
29 Oct 2020
Contributed by Lukas
My guest today, Dr. Greg Wells is a fascinating guy who has written four best-selling books – Superbodies, The Ripple Effect, The Focus Effect and R...
270. Work Smarter, Not Harder with Laura Roeder
22 Oct 2020
Contributed by Lukas
Laura Roeder, today's Get Yourself Optimized guest, is an excellent example of a modern businesswoman. Laura is a business coach and the founder and C...
269. Making a Living With Your Ideas with B. Jeffrey Madoff
15 Oct 2020
Contributed by Lukas
To say that there is no money in the creative industry is quite crass. There are many artists out there who are making a great living and thriving. In...
268. Go Big or Go Home with Jeff Hoffman
08 Oct 2020
Contributed by Lukas
Sending your message out there in the hopes people will respond positively is nerve-wracking, isn't it? First of all, how does one create genius marke...
267. The Science of Face Masks with Lee Weinstein
01 Oct 2020
Contributed by Lukas
We've been dealing with the pandemic since March. Ever since then, there's just too much information about it that's been published everywhere. Apart ...
266. Success Secrets of Serial Entrepreneurs Kevin Harrington and Mark Timm
24 Sep 2020
Contributed by Lukas
Success is a combination of being happy and content in business, family, and life. In today's episode, I'm joined by two esteemed gentlemen, Kevin Har...