Gettin' Grown
Episodes
Necessary of Nah?!
30 Nov 2021
Contributed by Lukas
Join Jade and Keia at the kitchen table this week for a discussion about advice and critical feedback in friendships and relationships. We're always ...
"Caresha, PLEASE! Just Bring Drinks"
26 Nov 2021
Contributed by Lukas
Catch up with Jade and Keia down to the kitchen table for a quick holiday check-in. We don't celebrate genocide or revisionist history but we ALWAYS p...
Homecoming - The Freedom That We've Earned (Feat. Whitney Horsham)
19 Nov 2021
Contributed by Lukas
Friend to the show and Florida A&M University Alum, Whitney Horsham stops by the kitchen table to chat with Jade and Keia about her HBCU experienc...
Box Braid Wig
16 Nov 2021
Contributed by Lukas
Jade and Keia gather 'round the kitchen table to discuss the trash and the Married at First Sight Houston Decision Day Season finale. Support the Show...
Mary Mcleod Bethune's Change Purse (Feat. Dr. Felecia Commodore & Dr. Nadrea Njoku)
12 Nov 2021
Contributed by Lukas
Jade and Keia welcome Dr. Nadrea Njoku and Dr. Felecia Commodore to the kitchen table for a candid conversation about recent trends in HBCU giving and...
Rub Me the Right Way
09 Nov 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table for a conversation about "The Great Resignation" and the ways that the world is shifting around prof...
Stealing Keke Palmer
02 Nov 2021
Contributed by Lukas
This episode is about nothing and everything. We're cleaning out the fridge. Join Jade and Keia at the kitchen table for a proverbial smorgasbord of c...
“I Don’t Do Anything I Don’t Want to Do” (Feat. Angel G.)
28 Oct 2021
Contributed by Lukas
Jade and Keia share space and time with Angel G, HBCU alum, entrepreneur, educator, creator, and curator of The Spice Suite. Join us for a conversati...
In Charge of Our Bodies (feat. Daria Ross)
27 Oct 2021
Contributed by Lukas
As Breast Cancer Awareness Month draws to a close Jade and Keia welcome, big sister to the show, Daria Ross, to share her personal journey through br...
Nobody's Failing
19 Oct 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table for a few moments of vulnerability and discussion about feelings of failure and not being alone in this fight....
Be Cool Stick
12 Oct 2021
Contributed by Lukas
Jade and Keia discuss safety and share ways to stay alert to protect ourselves and others in these streets. Links From the Show: https://spierceconsul...
Healing In My Heels feat. LaToya D. Newton
05 Oct 2021
Contributed by Lukas
Jade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, K...
Keep On Truckin Bay-Bay (feat. Nicaila of Side Hustle Pro)
28 Sep 2021
Contributed by Lukas
Jade and Keia welcome Nicaila of 'The Side Hustle Pro' podcast to the kitchen table for an honest discussion on entrepreneurship, the realities of bui...
Gettin' Feminist AF
23 Sep 2021
Contributed by Lukas
Join Jade and Keia in giving a big ol' warm welcome to Chanel Craft Tanner, Susana Morris, and Brittney Cooper of the Crunk Feminist Collective to dis...
A Simple Thank You
14 Sep 2021
Contributed by Lukas
Jade and Keia reflect on the importance and utility of stopping to say thank you. Shout out to My Sis: Rabia Kamara of Ruby Scoops Ice Cream & Tre...
Give Alfre Woodard Her Flowers (feat. Assante)
07 Sep 2021
Contributed by Lukas
Jade and Keia welcome brother and friend to the show, Assante of The Friend Zone to the kitchen table to dive into a little TV talk. Shout out to My S...
Real Talk About Relationships Vol. 2 (feat. Dr. Nicole LaBeach)
31 Aug 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table as they welcome guest, Dr. Nicole LaBeach of OWN's Put a Ring On It, to continue our discussion about relation...
Real Talk About Relationships Vol 1- REPRISE
24 Aug 2021
Contributed by Lukas
Make sure you join Jade and Keia at the Kitchen Table for this reprise, because there’s more to come next week. Assist Haiti: https://teamrubiconusa...
Terrible, Horrible, No Good, Very Bad Day
17 Aug 2021
Contributed by Lukas
What do you do when you're in a funk? Join Jade and Keia for a discussion of the ways they handle waking up on the wrong side of the bed. How to lift ...
Biblophilin' While Black
10 Aug 2021
Contributed by Lukas
Jade and Keia celebrate National Book Lover's Day by discussing some of their favorite books/ book series and what it would look like to write literat...
Sacrifice for Self
03 Aug 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table for a conversation about Simone Biles and Naomi Osaka as awesome examples of courageous radical self-love desp...
Bonus Episode- Issa Family Reunion Recap
30 Jul 2021
Contributed by Lukas
A special bonus episode brought to you by @Target, Jade and Keia welcome our beloved brother XD to the kitchen table for a quick recap of the Family R...
You've Got Mail
27 Jul 2021
Contributed by Lukas
Join Jade and Keia around the Kitchen Table as they catch up with a deep dive into the honesty box. Family meeting.. chime in with your thoughts and i...
Wine N'Cheese
26 Jul 2021
Contributed by Lukas
Jade and Keia celebrate National Wine and Cheese Day with a simple pairing lesson. Links Referenced During the Show : https://www.winemag.com/2020/06/...
Bonus Episode- #CultureTags
19 Jul 2021
Contributed by Lukas
A special bonus episode brought to you by Target, Jade and Keia host a special game night down to the Kitchen Table with a few rousing rounds of the n...
That's My Best Friend
13 Jul 2021
Contributed by Lukas
Jade and Keia discuss the qualities and characteristics of self-compassion and how to follow Beyonce’s teachings and be your own best friend, from ...
Talkin' Trash at the Table
06 Jul 2021
Contributed by Lukas
Sometimes a little trash gets in the kitchen. This week Jade & Keia deal with it at the table. Join us for a Gettin' Grown town-hall meeting of so...
Musical Chairs- Gettin Grown Celebrates Black Music Appreciation Month
29 Jun 2021
Contributed by Lukas
As African-American Music Appreciation Month draws to a close, Jade and Keia recall their fondest memories through lens of Black music. Relatable Link...
Feeling Myself (Part II)
22 Jun 2021
Contributed by Lukas
IT IS TIME! Join Jade and Keia at the Kitchen Table as they dig into some emails from the Gettin Grown Listener Community and discuss self-care practi...
Feeling Myself
15 Jun 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table for a discussion on intentional self-love and how to assess your self-love, love language. Relatable Links: T...
It's A Celebration, Charlie Murphy!
08 Jun 2021
Contributed by Lukas
Join Jade and Keia in closing out the 2020-2021 Graduation announcements. Congratulations to each and every person who: graduated from school, earned ...
Tricky B*tches (feat. Around the Way Curls)
04 Jun 2021
Contributed by Lukas
Jade and Keia welcome Antoinette and Shanti of Around the Way Curls to the Kitchen Table to discuss bonnet business and how God can be a tricky one, b...
Solidarity with Palestine (feat. Dr. Charles H.F. Davis III)
25 May 2021
Contributed by Lukas
Jade and Keia welcome, friend to the show, Dr. Charles H.F. Davis III, to lead an important conversation about what's happening in Gaza, how it parall...
Prayers for Paige
18 May 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table as they share a few thoughts on Lifetime's Married at First Sight, and continue the celebration of the 2021 Gr...
School Spirit
11 May 2021
Contributed by Lukas
Join Jade and Keia to kick off Gettin Grown's annual celebration of the Graduates for the 2020-2021 Academic Year! Don't forget to get your accomplish...
Gettin' Mentally Healthy
04 May 2021
Contributed by Lukas
Jade and Keia kick off Mental Health Awareness Month with a discussion of a few things they are doing to prioritize personal mental ease for the month...
Pull Me Up...Never Let Me Down (feat. LaToya D)
27 Apr 2021
Contributed by Lukas
Jade, Keia, and mainstay to the kitchen table, Latoya D, sit down to discuss what real friendship looks like, especially in difficult times. https://t...
Mr. Vest Is In the Building (Feat: Deray McKesson)
20 Apr 2021
Contributed by Lukas
Join Jade and Keia in welcoming long-time friend-to-the-show, Deray McKesson to the Kitchen Table to discuss activism, police killings, and some of th...
Gettin' Evolved (feat. Sarah Jakes Roberts)
13 Apr 2021
Contributed by Lukas
Jade and Keia welcome Sarah Jakes Roberts to discuss her brand new book, Woman Evolve, and to have some GOOD GOOD Kitchen Table Talk! https://sarahja...
Gettin Grown Gets Good With Money- Feat Tiffany the Budgetnista
08 Apr 2021
Contributed by Lukas
Jade and Keia welcome New York Times Bestselling Author Tiffany The Budgetnista Aliche back to the kitchen table to discuss her brand new book and the...
She Creeps- Spring/Summer 2021
30 Mar 2021
Contributed by Lukas
Jade and Keia are back together this week at the Kitchen Table to share and discuss some things they are looking forward to enjoying this Spring as ou...
Professional Troublemaking(Feat: Luvvie Ajayi Jones)
23 Mar 2021
Contributed by Lukas
This week Gettin Grown welcomes 2 Time NYT Best Selling Author Luvvie Ajayi Jones for a necessary discussion about fear-fighting, living audaciously, ...
Are You Sure You Wanna Do This?!
16 Mar 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table this week as they discuss some of the tools they are using in their lives to manage themselves and navigate pe...
Shifting the Lens (Feat Dr. Yaba Blay)
09 Mar 2021
Contributed by Lukas
Jade and Keia welcome scholar, activist, cultural consultant, and #ProfessionalBlackGirl, Dr. Yaba Blay to the Kitchen Table to discuss her book, One ...
Phenomenal Women
02 Mar 2021
Contributed by Lukas
Join Jade and Keia at the Kitchen Table to (continue Black History Month and) kickoff Women’s History Month with a discussion of the joys of being B...
I Like the Bartender
23 Feb 2021
Contributed by Lukas
Jade and Keia keep it really light this week and celebrate National Margarita Day with a few simple recipes to make happy hour at home almost feel lik...
W.W.F.D. (What Would Fran Do)
16 Feb 2021
Contributed by Lukas
Join Jade and Keia at the kitchen table this week as they explore Black happiness as a revolutionary act. Black Girl Happiness Is Revolutionary https...
Metal, Stone, Wood, etc.
09 Feb 2021
Contributed by Lukas
Join Jade and Keia at the kitchen table this week as they call things, things. Shout out: https://blackburlesquequeen.com/ https://www.thenoirehalloff...
The Women of Brewster Place
02 Feb 2021
Contributed by Lukas
Jade and Keia honor the life and legacy of the legendary Cicely Tyson with a chat about her life, her iconic roles, and our favorite quotes, stories, ...
Do Nothing Without Intention feat. Good Moms, Bad Choices Podcast
26 Jan 2021
Contributed by Lukas
Jade and Keia welcome Milah and Erica of the Good Moms, Bad Choices podcast to the kitchen table to discuss implementing intention in all things and p...
Bisque Ball
19 Jan 2021
Contributed by Lukas
Gettin’ Grown make-up party! Because the inauguration is this week, and Jade and Keia are stressed! Link below for the full video. https://www.insta...
Decompressing
12 Jan 2021
Contributed by Lukas
Jade and Keia are back at the kitchen table…kind of. As the world burns right on into 2021, let's make space and time for a little collective proces...
Happy Holidays - The Reprise
28 Dec 2020
Contributed by Lukas
Jade and Keia are taking a couple weeks off, but enjoy this reprise episode ... everybody loves a good rerun! Set up a Telehealth appointment with a P...
Keep On Movin! Keep on Movin, Don't Stop!
15 Dec 2020
Contributed by Lukas
This year has been the ghetto but, we’ve learned a few lessons along the way. Join Jade and Keia at the kitchen table as they reflect on the new ins...
GG's Favorite Things!
08 Dec 2020
Contributed by Lukas
Having a little difficulty with gift ideas for your loved ones? Fret not! Jade and Keia list their favorite Black-owned brands. These are products and...
Just Checking In
01 Dec 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table for a quick check-in with the Gettin' Grown Community. We're digging into a few listener letters for updates, ...
Vindicating Viv
24 Nov 2020
Contributed by Lukas
This week Jade and Keia hit the kitchen table to discuss The Fresh Prince of Belair Reunion and corresponding Red Table Talk featuring Will Smith, and...
I Wanna Thank You
20 Nov 2020
Contributed by Lukas
This holiday season hits a little different for us all, but we're still here and that's something to celebrate. So this week, Jade and Keia take a f...
Planning Our Escape
10 Nov 2020
Contributed by Lukas
This week Jade and Keia take a break from reality to plan their dream vacations. Crazy times call for us all to create space for our imaginations to p...
Living Single Feat: Darian "Dee Dee" Briggz
03 Nov 2020
Contributed by Lukas
Jade and Keia welcome guest, Dee Dee, to the kitchen table to discuss the gift of singleness, in response to the world's narrow-minded narratives and ...
#EndSARS
27 Oct 2020
Contributed by Lukas
Join Jade and Keia in welcoming special guest, Mary Akpa, Musician and Co-Founder of the Naija Girl Tribe. The conversation is designed to raise more ...
I Changed My Mind
20 Oct 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table as they discuss the courage that it takes to persist despite your challenges and change your mind when you rea...
Gettin Goals!
13 Oct 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table for a discussion on managing their goals during this unprecedented year and how they’ve had to adjust and ad...
Secrets & Sweeping Your Own Front Porch
06 Oct 2020
Contributed by Lukas
Jade and Keia come together this week to talk about family secrets and the lessons we learn when our family members and loved ones withhold informatio...
Change Gon' Come
29 Sep 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table for a discussion about how, at times, those closest to us can have a hard time with how we change and evolve w...
TV Talk
22 Sep 2020
Contributed by Lukas
Jade and Keia keep it really light this week with a little chit chat about the Emmy's and what they've been watching on TV lately. Upstart is the lend...
CELEBRATION TINGS
15 Sep 2020
Contributed by Lukas
Join Jade and Keia at the Kitchen Table to celebrate 8.5 MILLION downloads with a walk down Gettin’ Grown memory lane. Shout Out: #HireBlack https:/...
Issa Mailbag
10 Sep 2020
Contributed by Lukas
Join Jade and Keia at the Kitchen Table for a little house cleaning and catching up on the mail... Let's get into some honesty box emails. Shout Out: ...
Never Say Never (Feat: Latoya D of The Analog Girl Podcast)
02 Sep 2020
Contributed by Lukas
Jade and Keia welcome friend of the show, LaToya Danielle, back to the kitchen table to discuss the Brandy vs Monica Verzuz Battle. Join them as they ...
Inspiration Constipation
25 Aug 2020
Contributed by Lukas
This week at the kitchen table Jade and Keia speak candidly about the state of the world and its effect on their creativity and inspiration. They also...
Tequila Mockingbird (feat. Nayana Ferguson)
18 Aug 2020
Contributed by Lukas
In honor of Black Business Month Jade and Keia welcome co-founder of the first black-owned tequila brand, Anteel Tequila, Nayana Ferguson to the kitc...
A Web of Lies
11 Aug 2020
Contributed by Lukas
Jade and Keia broach a deeper conversation about all the lies we believed about adulthood as children/teens. LIES… ALL LIES. Ben & Jerry’s thr...
Doing Scary Things Feat: Fatima (Dubz)
06 Aug 2020
Contributed by Lukas
Jade and Keia welcome our good friend Fatima to the kitchen table to discuss taking risks, navigating change, and the lessons that seasons of change a...
Back to School Prep- Global Crisis Edition (feat. Safiya O’Connor
28 Jul 2020
Contributed by Lukas
This week Jade and Keia welcome elementary school educator and teacher trainer/coach, Ms. Safiya O’Connor, to the kitchen table to discuss prioriti...
Get Me Bodied Feat: Blue Telusma
22 Jul 2020
Contributed by Lukas
This week Jade and Keia welcome writer and emotional intelligence coach, Blue Telusma, to the kitchen table to discuss the complexity of living in bea...
Introducing Imani State of Mind
20 Jul 2020
Contributed by Lukas
Imani State of Mind is a new podcast from Stitcher that demystifies mental health and wellness in an accessible and approachable way. Dr. Imani Walker...
Always Connected - Happy Birthday Brian (Dedicated to the Life and Legacy of Brian Robinson)
16 Jul 2020
Contributed by Lukas
This week at the kitchen table Jade and Keia discuss navigating grief and loss as Keia reflects on beautiful memories of her brother Brian in honor of...
Bringing Ourselves to the Red Kitchen Table
07 Jul 2020
Contributed by Lukas
As we’re at the halfway point of the longest decade ever, 2020, Jade and Keia reflect on a few things they’ve learned and wish they knew at the to...
It’s Ladies Night, What?!
30 Jun 2020
Contributed by Lukas
Join Jade and Keia at for a sleepover for young fly aunties featuring blazing hip & hop and r&b chunes, amazing snacks, and other nostalgic f...
Radical Joy Featuring Hey Fran Hey
23 Jun 2020
Contributed by Lukas
This week Fran joins Jade and Keia at the kitchen table for a dynamic discussion of fearless self -care and cultivating the practice of joy as acts of...
Issa Replay: No Stress Zone
18 Jun 2020
Contributed by Lukas
This week on Gettin Grown, Jade and Keia re-air an old fave that features a timely conversation on stress and stress management. This episode is fille...
Mail Bag
12 Jun 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table as they tidy up a bit and open some old mail. Shout out: http://www.sacredvibeshealing.com/shop https://sacred...
Say It Loud! (feat. Brittany Packnett-Cunningham)
02 Jun 2020
Contributed by Lukas
Jade and Keia welcome very special guest Brittany Packnett-Cunningham to the kitchen table to discuss racism, rebellion, and ways that we can contribu...
2020 Graduation Season Wrap-Up
26 May 2020
Contributed by Lukas
Jade and Keia wrap up the 2020 season of Graduation Announcements. We love to love on you and speak your names. Congratulations to all the 2020 gradua...
It's My House and I Live Here Feat: Rukaiyah Tyler
19 May 2020
Contributed by Lukas
Jade and Keia welcome special guest (and Keia’s realtor!), Rukaiyah Tyler to the kitchen table to discuss the high’s, lows, and in-betweens of hom...
Career Moves feat: The Career Contessa
12 May 2020
Contributed by Lukas
Jade and Keia welcome guest, Lauren McGoodwin of the Career Contessa to the kitchen table to discuss intentional career planning and crafting a profes...
Karens Gon Karen (Feat: Luvvie Ajayi-Jones)
06 May 2020
Contributed by Lukas
This week Jade and Keia welcome special guest, Luvvie Ajayi-Jones, to the kitchen table to discuss causality, whiteness as a system, and how "wh...
Like So, Like That (Feat: Dr. Joy Harden-Bradford)
28 Apr 2020
Contributed by Lukas
Join Jade and Keia as they welcome the esteemed Dr. Joy Harden Bradford to the kitchen table to discuss helpful tools for maintaining emotional health...
TV Land (feat. Dustin Ross)
21 Apr 2020
Contributed by Lukas
Jade and Keia are keeping it light and fun this week with their brother Dustin. Join them at the kitchen table as they get into some good TV talk. Sho...
"Friend" Hood
14 Apr 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table as they welcome mother, wife, actress, writer, director, and Black girl Reagan Gomez. If parenthood (n.) is th...
Wash Your Hands, Don’t Touch Nothin’, Buy My Book (feat. Michael Arceneaux)
07 Apr 2020
Contributed by Lukas
Jade and Keia welcome New York Times best seller, Michael Arceneaux to the kitchen table to discuss his hilarious, thought provoking, witty, and very ...
Sick and Shut In Self Care
31 Mar 2020
Contributed by Lukas
Join Jade and Keia at the kitchen table (or couch, or chair, or wherever you are in the crib) for a Black Women Self Care mash-up discussion of some o...
This Ain’t About COVID
24 Mar 2020
Contributed by Lukas
Who the hell wants to talk about adulting in the middle of a pandemic? This is adulting going right upside all of our heads. Join Jade and Keia as the...
Introducing The Suga
23 Mar 2020
Contributed by Lukas
Check out The Suga, a new podcast from Stitcher! Actress, model and producer Tika Sumpter and award-winning digital business leader Thai Randolph are ...
Back-Back-Gimme 50 Feet
17 Mar 2020
Contributed by Lukas
I know we’re all exhausted. Sick and TAHD of the Tender Roni, however, Jade and Keia are back to have a necessary conversation about social distanci...
The Tender Roni
10 Mar 2020
Contributed by Lukas
Jade and Keia aim to ease our worry by arming us with information and a little discussion of the things that we can all do to keep ourselves as health...
Is Love Blind?
06 Mar 2020
Contributed by Lukas
This week Jade and Keia discuss Season 1 of the Netflix series ‘Love Is Blind.’ Join the ladies at the kitchen table as they dive into the topics ...
Wait a Minute Mr. Postman
25 Feb 2020
Contributed by Lukas
Join Jade and Keia as they dive into a mail bag episode and respond to a few honesty box questions. Continue to send your honesty box questions to get...
Word Up
18 Feb 2020
Contributed by Lukas
Adulting is the worst hood we’ve ever lived in, but it can be fun from time to time. Join Jade and Keia as they keep it light this week and play a g...
To ‘Call out’ or ‘Call In’, that is the question…
11 Feb 2020
Contributed by Lukas
Social media is just one of several platforms and tools that millennials use to call attention to and discuss issues, current events, and ideologies, ...