The Snack: South Park, Tea App, and Getting Spicy with Scheana Shay
31 Jul 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Working Through Sibling Trauma and Drama with Therapist Lori Gottlieb
28 Jul 2025
Contributed by Lukas
Therapy is in session! We have incredible therapist and author Lori Gottlieb join us for a third tim...
The Snack: Coldplay, Colbert, and Psychotic Trends
24 Jul 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Is He Boyfriend Material? with Harry Jowsey
14 Jul 2025
Contributed by Lukas
Harry Jowsey is here and he’s not holding back! We have the reality TV star and podcaster join us ...
The Snack: Summer Travel, Devil Wears Prada Sequel, and the Real Mr. Big
10 Jul 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Threesomes, Kinks, and “Cheating Together” with Weezy and Mandii B
30 Jun 2025
Contributed by Lukas
Strap in for a wild ride with Weezy WTF and Mandii B, hosts of Decisions Decisions podcast and autho...
The Snack: Engagements, Labubus and GRWM for WW3
26 Jun 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
What is Human Design and How Can It Guide Your Life? with Erin Claire Jones
23 Jun 2025
Contributed by Lukas
Do you know your Human Design? Knowing and understanding your unique makeup can help you live your m...
The Snack: Raynapalooza vs. Tr*mp’s Bday Party
19 Jun 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
It’s SPICY GIRL SUMMER (how to do it right)
09 Jun 2025
Contributed by Lukas
It’s SPICY GIRL SUMMER and we have all the advice, tips, and tricks you need for making the most o...
The Snack: Commencement Speeches, Cringe Phone Sex, and Kylie’s boobs
05 Jun 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
How to Trust the Timing of Your Life with Krista Williams and Lindsey Simcik of Almost 30
02 Jun 2025
Contributed by Lukas
No matter what stage of life you’re in (but especially if you’re feeling lost/unbalanced/behind ...
The Snack: Biebers, Back Hair, and Books for Summer
29 May 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
The Snack: Pedro Pascal, Perfume Nostalgia, and Pickleball with Ashley Underwood
22 May 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Travel Hacks & Hottest Tips with The Points Guy Brian Kelly
19 May 2025
Contributed by Lukas
Presenting your Summer (and Fall) 2025 Travel Guide! Yes we have The Points Guy himself, Brian Kelly...
The Snack: Taylor Swift Update, American Pope, and Must-See TV
15 May 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
The Relationships You Never Get Over with Josie Balka
12 May 2025
Contributed by Lukas
Warning: This episode may make you feel things. We absolutely loved talking with author/poet Josie B...
The Snack: Met Gala, Delco Pooper, and Puff Pieces Gone Wrong
08 May 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
How to Take No Sh*t From Men (and Still Date Them) with Drew Afualo
05 May 2025
Contributed by Lukas
Put this episode on if you want to get fired up (in the best way). We loved having author and influe...
The Snack: Jalen Hurts, Vanderpump Villa, and Is Bill Belichick OK?
01 May 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Heal Your Trauma, Anxiety, and Stress Through Your Body with Somatic Practitioner Brittany Piper
28 Apr 2025
Contributed by Lukas
We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner...
The Snack: RIP Pope, Undercover Weddings, and Worst Way to Get Dumped
24 Apr 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
First Date Red Flags with Jeremy Jacobowitz
21 Apr 2025
Contributed by Lukas
We have our friend, content creator, and second GGE guest ever Jeremy Jacobowitz back on the show to...
The Snack: Girls Trip to Space + Celeb Tea with Special Guest Deuxmoi
17 Apr 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
How to Manage, Invest, and Make More Money with Tori Dunlap
14 Apr 2025
Contributed by Lukas
If you consume one piece of content about money, let it be this episode! Money expert, financial edu...
The Snack: Baby Names, White Lotus, and Men Ain’t Sh*t
10 Apr 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
A Simple Practice That Could Change Your Life with Gabby Bernstein
07 Apr 2025
Contributed by Lukas
The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual ...
The Snack: Texas Dildo Bill + What Influencers Owe Their Followers
03 Apr 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
A Wild Journey Through Sex, Divorce, and Glowing Up with Comedian Jiaoying Summers
31 Mar 2025
Contributed by Lukas
Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She take...
The Snack: Short Kings, Unhinged Morning Routines, and NYC Influencers
27 Mar 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Dating with ADHD feat. Author Emily Farris
24 Mar 2025
Contributed by Lukas
We loved our conversation with Emily Farris, author of I’ll Just Be Five More Minutes, about being...
The Snack: Mercury Retrograde, Snow White Drama, and Family Vloggers
20 Mar 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Getting Engaged, Getting Off, and Getting Into Fights feat. Matthew Broussard
17 Mar 2025
Contributed by Lukas
We loved chatting and laughing with comedian Matthew Broussard about proposals, orgasms, fights in a...
The Snack: RIP Hooters, Meghan Sussex, and Men Ruining Dating Shows
13 Mar 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we discuss: RIP to ...
Men vs. Women in Breakups feat. Ricky Liorti
10 Mar 2025
Contributed by Lukas
We’re joined by author and influencer Ricky Liorti, and it’s been a long time coming (we share t...
A MasterClass in Sex Appeal with Shan Boodram and Jared Brady
03 Mar 2025
Contributed by Lukas
If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once ...
The Snack: Fyre Festival 2, Bodyguard App, and White Lotus Tea
27 Feb 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
What Do You Hide From Your Partner?
24 Feb 2025
Contributed by Lukas
We’re discussing all the things people hide from their partners, from getting Botox to spending ha...
The Snack: Random Couples, Garlic Baths, and Love is Blind
20 Feb 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
BJ Tips, Anal, and Uncircumcised Guys feat. Shaun Galanos
17 Feb 2025
Contributed by Lukas
If you couldn’t tell by the title, we have a very wholesome episode for you with love coach Shaun ...
The Snack: Super Bowl Beef and Dream Cabinet Picks
13 Feb 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
The ‘Let Them Theory’ Will Change Your Relationships feat. Mel Robbins
10 Feb 2025
Contributed by Lukas
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Th...
The Snack: Grammys, Super Bowl, and Pu$$y Charms
06 Feb 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
2025 Dating Trends: Unseriousness, AI, and More
03 Feb 2025
Contributed by Lukas
What is dating going to look like this year? We’re diving into the reported trends for 2025, from ...
The Snack: Speidi’s Comeback and Groundhog Controversy
30 Jan 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Money Doesn’t Buy Happiness with Sahil Bloom
27 Jan 2025
Contributed by Lukas
We are so excited to welcome back Sahil Bloom in anticipation of his new book, The 5 Types of Wealth...
The Snack: Breakups Galore, TikTok Shutdown, and Walmart Rebrand
23 Jan 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
The LA Fires
16 Jan 2025
Contributed by Lukas
On this episode, we’re discussing the wildfires in LA – the people affected, how we’re doing/f...
Friendship Love Bombing and Ghosting
13 Jan 2025
Contributed by Lukas
We know you love friendship episodes, so it’s time for another one! We’re discussing friendship ...
The Snack: Golden Globes, Meghan Markle, and the Walmart Birkin
09 Jan 2025
Contributed by Lukas
This episode was recorded prior to the California wildfire disaster. Our hearts are with everyone af...
How to Feel More Alive in 2025 with Transformation Expert Mimi Bouchard
06 Jan 2025
Contributed by Lukas
If you want to transform any area of your life but don’t know where to start, this is the episode ...
A Year For the Girls, Not the Goals
23 Dec 2024
Contributed by Lukas
In true GGE tradition, we’re recapping the year – the life changes we made, lessons we learned, ...
The Snack: 2024’s Best Pop Culture Moments
19 Dec 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re covering: Chr...
How to Let Them Go with Anna Kai
16 Dec 2024
Contributed by Lukas
If you’re ready for a master class in how to let someone go, presenting: Anna Kai. We loved having...
The Snack: Later Daters, Controversial Killer, and Is Eras Really Over?
12 Dec 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
The Best Time for Sex + Masturbation Myths with Trevor Wallace and Michael Blaustein
09 Dec 2024
Contributed by Lukas
The boys are back and it’s a hot one! Trevor Wallace and Michael Blaustein of Stiff Socks podcast ...
The Snack: Sexy Santa, Gluten-Gate, and Bad Beards
05 Dec 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
What Happens When You Swear Off Men feat. Ashli Pollard
02 Dec 2024
Contributed by Lukas
If you’ve thought about quitting dating, swearing off men altogether, or joining the 4B movement (...
The One That Got Away
25 Nov 2024
Contributed by Lukas
Chances are, you either have a “one that got away,” ARE the one that got away, or have dated som...
The Snack: Holiday Movie Guide, Stanley Cup Scandal, and Baby Names
21 Nov 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Finding Confidence and Style at Any Age with Caroline Baudino
18 Nov 2024
Contributed by Lukas
It’s never too late to find success, happiness, confidence, or style, and we have Caroline Baudino...
The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs
14 Nov 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Are You the Crazy Ex? with Nick Viall
11 Nov 2024
Contributed by Lukas
We’ve all done some crazy ex things, or at least thought about it, but does that make it ok? We’...
The Snack: Election Recap, Martha Stewart, and Going to Space
07 Nov 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Election Feelings + Should I F*ck My Contractor?
04 Nov 2024
Contributed by Lukas
We’re sharing our thoughts and feelings about the election, but still want to provide you with som...
The Snack: Sex and the City, Sex Coaches, and Sexy Podcasters
31 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
What’s Going On With Men (and Mating) These Days? with Professor Scott Galloway
28 Oct 2024
Contributed by Lukas
We are honored to be joined by professor and bestselling author Scott Galloway to talk about the cur...
The Snack: Sexiest Men Alive, Tell Me Lies Finale, and WNBA
24 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Would You Date a Friend’s Ex?
21 Oct 2024
Contributed by Lukas
We’re discussing the controversial topic of dating a friend’s ex (or someone they dated casually...
The Snack: October Theory, Hot Costumes, and Influencer Couples
17 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole
14 Oct 2024
Contributed by Lukas
If you’ve ever felt like you’re doing too much for everyone else (or even just one person) at th...
Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole
14 Oct 2024
Contributed by Lukas
If you’ve ever felt like you’re doing too much for everyone else (or even just one person) at th...
The Snack: Granny Panties, Kamala on CHD, and Love is Blind
10 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
TikTok, Grieving, and Changing Your Name with Alex Madison and Jon Bouffard
07 Oct 2024
Contributed by Lukas
We are SO excited to be joined by our favorite influencer couple (and new friends) Alex Madison and ...
The Snack: Breakup Bombshell, Airboat Captains, and Nobody Wants This
03 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Why Couples are “Living Apart Together” feat. Kelly Coyne, PhD
30 Sep 2024
Contributed by Lukas
If you’re into the prospect of sleeping or living apart from a partner (or just curious about coup...
The Snack: Hot Priests, Cocaine Hippos, and Dark Feminine Fall
26 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
How to Make an Impact (and Feel Less Hopeless About Politics) with Emily Amick
23 Sep 2024
Contributed by Lukas
We have your political questions answered with this insightful and inspiring episode with author, po...
The Snack: Emily in Paris, D*ddy, and the Best Celeb Beauty Brands
19 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
For the Girls vs. Pick Me Girls with Becca Moore
16 Sep 2024
Contributed by Lukas
We LOVED chatting and laughing with podcaster/influencer Becca Moore on this episode! She shares how...
The Snack: Yapper Girlfriends, Martharazzi, and The Perfect Couple
12 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Would You Expose a Cheater?
09 Sep 2024
Contributed by Lukas
Would you tell your friend if you saw their partner cheating? We’re discussing all the different l...
The Snack: Ashley Got Engaged!
05 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re sharing the w...
The Snack: Breakups and Chappell Roan
29 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Are You Addicted to Drama? with Dr. Scott Lyons
26 Aug 2024
Contributed by Lukas
If you’ve ever wondered “Am I the drama?” or always find yourself as the receiver for other pe...
The Snack: Demure BJs and Stiletto Sneakers
22 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
How, When, and Why Liars Lie with Psychologist Drew Curtis, PhD
19 Aug 2024
Contributed by Lukas
We’re uncovering the truth about liars on this episode with psychologist and author Drew Curtis, P...
The Snack: It Ends With Us + Love is Blind UK
15 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves
12 Aug 2024
Contributed by Lukas
Believe us when we say there are groundbreaking sex insights and information in this episode! We lov...
The Snack: Horniest Olympics Ever
08 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This is our 2024 Olympics episod...
What You Need to Know About Fillers, Skincare, Ozempic, and More with Dr. Daniel Barrett
05 Aug 2024
Contributed by Lukas
Settle in for a crash course in cosmetic procedures! We are so excited to be joined by renowned (and...
Stripping, Porn, and Pulling Out with Vinny Guadagnino
29 Jul 2024
Contributed by Lukas
Buckle up, it’s a horny one! We’re joined by Vinny Guadagnino of Jersey Shore to talk about ever...
The Snack: Kamala Is Brat + Club Culture Is Over?
25 Jul 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
How to Be F*cking Confident with Serena Kerrigan
22 Jul 2024
Contributed by Lukas
If you’ve ever asked “How can I be more confident?”, this episode is for you. We are so f*ckin...
The Snack: Slutty Man Shorts, Fairy Smut, and The Bear
18 Jul 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
What’s the Best Age Gap in a Relationship?
15 Jul 2024
Contributed by Lukas
Age gaps are on tap this week and we’re discussing it all — dating older, dating younger, pros a...
The Snack: Pregnancy Announcements, DCC, and Special Guest Jenn Tran!
11 Jul 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we have THE new Bache...
F*ck the Fairytale, Find What’s Real with Damona Hoffman
08 Jul 2024
Contributed by Lukas
Are the stories you’re telling yourself hurting your love life? We are so excited to have dating c...
The Snack: Taylor Swift and Hawk Tuah
27 Jun 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about...
Falling in Love With Your Friend feat. Ali Kolbert
24 Jun 2024
Contributed by Lukas
We are so excited to welcome back our friend and hilarious comedian Ali Kolbert, this time with her ...