Girls Gotta Eat
Episodes
The Snack: Speidi’s Comeback and Groundhog Controversy
30 Jan 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: New Bachelor Grant Ellis’s debut single Heidi ...
Money Doesn’t Buy Happiness with Sahil Bloom
27 Jan 2025
Contributed by Lukas
We are so excited to welcome back Sahil Bloom in anticipation of his new book, The 5 Types of Wealth. You will love this conversation about the differ...
The Snack: Breakups Galore, TikTok Shutdown, and Walmart Rebrand
23 Jan 2025
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: All the recent breakups (especially Matt James a...
The LA Fires
16 Jan 2025
Contributed by Lukas
On this episode, we’re discussing the wildfires in LA – the people affected, how we’re doing/feeling, the way the city has responded, how you ca...
Friendship Love Bombing and Ghosting
13 Jan 2025
Contributed by Lukas
We know you love friendship episodes, so it’s time for another one! We’re discussing friendship love bombing (what it looks like, why people do it...
The Snack: Golden Globes, Meghan Markle, and the Walmart Birkin
09 Jan 2025
Contributed by Lukas
This episode was recorded prior to the California wildfire disaster. Our hearts are with everyone affected, and please stay safe out there This week...
How to Feel More Alive in 2025 with Transformation Expert Mimi Bouchard
06 Jan 2025
Contributed by Lukas
If you want to transform any area of your life but don’t know where to start, this is the episode for you! We are joined by Mimi Bouchard, founder o...
A Year For the Girls, Not the Goals
23 Dec 2024
Contributed by Lukas
In true GGE tradition, we’re recapping the year – the life changes we made, lessons we learned, plans that got canceled, and 2024 goals we did and...
The Snack: 2024’s Best Pop Culture Moments
19 Dec 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re covering: Christmas movie power ranking Our review of Babygirl ...
How to Let Them Go with Anna Kai
16 Dec 2024
Contributed by Lukas
If you’re ready for a master class in how to let someone go, presenting: Anna Kai. We loved having her on to discuss why we get hooked on people who...
The Snack: Later Daters, Controversial Killer, and Is Eras Really Over?
12 Dec 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Our thoughts on Wicked + the unhinged press tour...
The Best Time for Sex + Masturbation Myths with Trevor Wallace and Michael Blaustein
09 Dec 2024
Contributed by Lukas
The boys are back and it’s a hot one! Trevor Wallace and Michael Blaustein of Stiff Socks podcast join us to discuss an array of spicy subjects – ...
The Snack: Sexy Santa, Gluten-Gate, and Bad Beards
05 Dec 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Target’s Sexy Santa Kraft’s Gluten-gate Jagu...
What Happens When You Swear Off Men feat. Ashli Pollard
02 Dec 2024
Contributed by Lukas
If you’ve thought about quitting dating, swearing off men altogether, or joining the 4B movement (don’t worry, we define it if you’re not famili...
The One That Got Away
25 Nov 2024
Contributed by Lukas
Chances are, you either have a “one that got away,” ARE the one that got away, or have dated someone who is still hung up on the one that got away...
The Snack: Holiday Movie Guide, Stanley Cup Scandal, and Baby Names
21 Nov 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Fake bears are the latest insurance scheme? Jere...
Finding Confidence and Style at Any Age with Caroline Baudino
18 Nov 2024
Contributed by Lukas
It’s never too late to find success, happiness, confidence, or style, and we have Caroline Baudino on this week’s episode to prove it. The influen...
The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs
14 Nov 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: A horny announcement for pickle lovers Picklewic...
Are You the Crazy Ex? with Nick Viall
11 Nov 2024
Contributed by Lukas
We’ve all done some crazy ex things, or at least thought about it, but does that make it ok? We’re joined by our friend, fellow podcaster, and new...
The Snack: Election Recap, Martha Stewart, and Going to Space
07 Nov 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Our feelings on the election results Olivia Rodr...
Election Feelings + Should I F*ck My Contractor?
04 Nov 2024
Contributed by Lukas
We’re sharing our thoughts and feelings about the election, but still want to provide you with some comic relief and advice during a tense week. We’...
The Snack: Sex and the City, Sex Coaches, and Sexy Podcasters
31 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Timothee Chalamet lookalike contest People’s s...
What’s Going On With Men (and Mating) These Days? with Professor Scott Galloway
28 Oct 2024
Contributed by Lukas
We are honored to be joined by professor and bestselling author Scott Galloway to talk about the current state of men, women, mating, and dating. We d...
The Snack: Sexiest Men Alive, Tell Me Lies Finale, and WNBA
24 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Zach Bryan and Brianna Chickenfry’s breakup An...
Would You Date a Friend’s Ex?
21 Oct 2024
Contributed by Lukas
We’re discussing the controversial topic of dating a friend’s ex (or someone they dated casually or even just slept with). We’re breaking down a...
The Snack: October Theory, Hot Costumes, and Influencer Couples
17 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rihanna is trick-or-treating?! Halloween costume...
Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole
14 Oct 2024
Contributed by Lukas
If you’ve ever felt like you’re doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to ...
Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole
14 Oct 2024
Contributed by Lukas
If you’ve ever felt like you’re doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to ...
The Snack: Granny Panties, Kamala on CHD, and Love is Blind
10 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Breakup season is upon us Zamboni update Granny ...
TikTok, Grieving, and Changing Your Name with Alex Madison and Jon Bouffard
07 Oct 2024
Contributed by Lukas
We are SO excited to be joined by our favorite influencer couple (and new friends) Alex Madison and Jon Bouffard! We’re talking about everything –...
The Snack: Breakup Bombshell, Airboat Captains, and Nobody Wants This
03 Oct 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Sabrina Carpenter got the NYC mayor indicted? An...
Why Couples are “Living Apart Together” feat. Kelly Coyne, PhD
30 Sep 2024
Contributed by Lukas
If you’re into the prospect of sleeping or living apart from a partner (or just curious about couples who do this), this episode with writer and pro...
The Snack: Hot Priests, Cocaine Hippos, and Dark Feminine Fall
26 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s toes Moo Deng and the cocaine hippos ...
How to Make an Impact (and Feel Less Hopeless About Politics) with Emily Amick
23 Sep 2024
Contributed by Lukas
We have your political questions answered with this insightful and inspiring episode with author, political analyst, and one of our favorite Instagram...
The Snack: Emily in Paris, D*ddy, and the Best Celeb Beauty Brands
19 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Emmys vs. VMAs Emily in Paris (and Rome) Sell...
For the Girls vs. Pick Me Girls with Becca Moore
16 Sep 2024
Contributed by Lukas
We LOVED chatting and laughing with podcaster/influencer Becca Moore on this episode! She shares how being slut shamed by a prospective employer led h...
The Snack: Yapper Girlfriends, Martharazzi, and The Perfect Couple
12 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Beyonce’s CMA snub JLo and Matt Damon Kendr...
Would You Expose a Cheater?
09 Sep 2024
Contributed by Lukas
Would you tell your friend if you saw their partner cheating? We’re discussing all the different layers of this – seeing a friend’s partner on a...
The Snack: Ashley Got Engaged!
05 Sep 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re sharing the whole story of Ashley becoming a feyoncé and answe...
The Snack: Breakups and Chappell Roan
29 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Breakups: Bennifer, Jax + Brittany, Sabrina and...
Are You Addicted to Drama? with Dr. Scott Lyons
26 Aug 2024
Contributed by Lukas
If you’ve ever wondered “Am I the drama?” or always find yourself as the receiver for other people’s problems, this episode is for you. We are...
The Snack: Demure BJs and Stiletto Sneakers
22 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Love is Blind UK predictions Ridiculous Bachelo...
How, When, and Why Liars Lie with Psychologist Drew Curtis, PhD
19 Aug 2024
Contributed by Lukas
We’re uncovering the truth about liars on this episode with psychologist and author Drew Curtis, PhD. We discuss pathological liars, why some people...
The Snack: It Ends With Us + Love is Blind UK
15 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: News in the perfume world (for humans and dogs)...
Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves
12 Aug 2024
Contributed by Lukas
Believe us when we say there are groundbreaking sex insights and information in this episode! We loved speaking with somatic sex educator Kiana Reeves...
The Snack: Horniest Olympics Ever
08 Aug 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This is our 2024 Olympics episode, and we’re talking about: The pole vaulter wi...
What You Need to Know About Fillers, Skincare, Ozempic, and More with Dr. Daniel Barrett
05 Aug 2024
Contributed by Lukas
Settle in for a crash course in cosmetic procedures! We are so excited to be joined by renowned (and our own) plastic surgeon Dr. Daniel Barrett to an...
Stripping, Porn, and Pulling Out with Vinny Guadagnino
29 Jul 2024
Contributed by Lukas
Buckle up, it’s a horny one! We’re joined by Vinny Guadagnino of Jersey Shore to talk about everything from threesomes (are they overrated?) to po...
The Snack: Kamala Is Brat + Club Culture Is Over?
25 Jul 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Joe Biden stepping down Kamala is brat + coco...
How to Be F*cking Confident with Serena Kerrigan
22 Jul 2024
Contributed by Lukas
If you’ve ever asked “How can I be more confident?”, this episode is for you. We are so f*cking excited to have Serena F*cking Kerrigan to talk ...
The Snack: Slutty Man Shorts, Fairy Smut, and The Bear
18 Jul 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Remembering Shannen Doherty, Dr. Ruth, and Rich...
What’s the Best Age Gap in a Relationship?
15 Jul 2024
Contributed by Lukas
Age gaps are on tap this week and we’re discussing it all — dating older, dating younger, pros and cons, power imbalances, sexual compatibility, a...
The Snack: Pregnancy Announcements, DCC, and Special Guest Jenn Tran!
11 Jul 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we have THE new Bachelorette Jenn Tran join us to talk about the season...
F*ck the Fairytale, Find What’s Real with Damona Hoffman
08 Jul 2024
Contributed by Lukas
Are the stories you’re telling yourself hurting your love life? We are so excited to have dating coach and author Damona Hoffman tell us why we shou...
The Snack: Taylor Swift and Hawk Tuah
27 Jun 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Parisians pooping in the Seine Men raw-dogging ...
Falling in Love With Your Friend feat. Ali Kolbert
24 Jun 2024
Contributed by Lukas
We are so excited to welcome back our friend and hilarious comedian Ali Kolbert, this time with her girlfriend Lauren! They are sharing their friends-...
The Snack: Brat Girl Summer and Bisexual Chaos
20 Jun 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: “Bisexual chaos” in pop culture The Pope a...
Your Summer Dating Strategy with Jared Freid
17 Jun 2024
Contributed by Lukas
Our good friend and fan fave Jared Freid is BACK with all the info you need to know for a successful summer of dating! We talk about why meeting IRL i...
The Snack: Chipotle Boys, TikTok Therapists, and Summer Reading
13 Jun 2024
Contributed by Lukas
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about (in order): Nick Cannon wants gifts for Father’...
Are Assumptions Ruining Dating?
10 Jun 2024
Contributed by Lukas
Do we actually know what the opposite sex wants when it comes to dating, or have we been wrong all along? On this episode, we’re discussing a recent...
The Snack: Summer House, Bennifer, and Bushes Are Back
06 Jun 2024
Contributed by Lukas
Hope you enjoy our first episode of The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about (in order): Are Bushes Back? ...
Country Clubs and Sex Toys with Heather McMahan (and Jeff)
03 Jun 2024
Contributed by Lukas
We could not be more excited for our Dear Media debut with fellow Dear baddie Heather McMahan! We’re discussing her red carpet reporting (with some ...
WARNING
03 Jun 2024
Contributed by Lukas
Hungry? This is Girls Gotta Eat -- now coming to you TWICE a week! Indulge at your own risk... See Privacy Policy at https://art19.com/privacy and C...
How Romantic Socialization Has F*cked Us Up with Kara Loewentheil
27 May 2024
Contributed by Lukas
It’s not you…it’s the brain gap. In this eye-opening episode with author/life coach/podcaster Kara Loewentheil, we’re unpacking what the brain...
Overcoming Insecurity + the #1 Tip for Relationships feat. Sahil Bloom
20 May 2024
Contributed by Lukas
We are so excited to sit down with entrepreneur/speaker/overall inspirational human Sahil Bloom to talk about love, life, career, and unhinged male be...
Don’t Wait for a Partner to Do the Damn Thing!
13 May 2024
Contributed by Lukas
If you feel like everyone around you is partnered up and you’re missing out on doing things because you’re single – this episode is for you! We ...
Embrace Your Cringe and Take Back Your Dating Power feat. Tinx
06 May 2024
Contributed by Lukas
We are SO excited to be joined by Tinx to talk about box theory, reverse box theory, and a GGE exclusive – the Eating Box Theory. But there’s so m...
How to Stop Overvaluing People Who Undervalue You with Matthew Hussey
29 Apr 2024
Contributed by Lukas
We are so excited to have Matthew Hussey back, fresh off the release of his amazing new book Love Life, to talk about raising your standards and findi...
Tyler Cameron’s New Gig, Dream Girl, and OnlyFans
22 Apr 2024
Contributed by Lukas
It's a hot one! Tyler Cameron is in the GGE studio and we are covering so much – his new construction gig and TV show, the truth about his OnlyFans,...
Should You Worry About the “Work Wife” (and Other Platonic Friends)?
15 Apr 2024
Contributed by Lukas
We’re talking about opposite sex friends when you’re in a relationship – if/when you’re justified in being suspicious, couples having the rule...
Not Our First Rodeo
08 Apr 2024
Contributed by Lukas
YEEHAW, we are back in our NEWLY REDESIGNED studio with a fun little (ad-free) episode for y’all. We are spilling tour tea and sharing some of the m...
“If You Have Sex, You Can Talk About Checks” with Jason Tartick
01 Apr 2024
Contributed by Lukas
It’s another episode about money, honey! We are so excited to be joined by Jason Tartick, author of the new book Talk Money to Me, to break down so ...
Am I the Asshole in the Relationship? with Morgan Absher
25 Mar 2024
Contributed by Lukas
We are so excited to have Morgan Absher, host of Two Hot Takes podcast, join us to break down some “Am I the asshole?” situations in relationships...
LONG-DISTANCE RELATIONSHIPS
18 Mar 2024
Contributed by Lukas
It’s time for the long-awaited long-distance episode! We are talking all about long-distance relationships, covering the dos and don’t, and sharin...
The New Rules for Dating, Career, and Loving Your Life with Eli Rallo
11 Mar 2024
Contributed by Lukas
We are so excited to be joined by author and influencer Eli Rallo (also known as “Gen Z’s Carrie Bradshaw”) for a discussion on navigating datin...
“If He Wanted To, He Would” with Niko Emanuilidis of The Daddy Academy
04 Mar 2024
Contributed by Lukas
If you want to stop f*cking around with f*ckboys and lock down a daddy, this episode is for you! We are joined by Niko Emanuilidis (the Dean of The Da...
If They Do This on a First Date, LEAVE!
26 Feb 2024
Contributed by Lukas
How hard is it to be a decent human on a first date? Apparently harder than you’d think! We are breaking down bad date behavior and bright red flags...
How to Heal From a Narcissist with Dr. Ramani Durvasula
19 Feb 2024
Contributed by Lukas
We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life – whether it be a parent, friend, or roman...
When Your Friends Are In Different Life Stages
12 Feb 2024
Contributed by Lukas
It’s our 6-year anniversary episode (!!!) and another friendship topic our listeners asked for – when friends are in different life stages. We dis...
Understand Your Aura Color, Elevate Your Love Life feat. Mystic Michaela
05 Feb 2024
Contributed by Lukas
We are so excited to welcome back aura reader extraordinaire Mystic Michaela! She explains aura colors and how to find yours, reads our auras and anal...
The Best and Worst Cities for Dating
29 Jan 2024
Contributed by Lukas
Is where you live helping or hurting your likeliness to find love? We are breaking down the US (and beyond) for dating, using a recent report that ran...
The Truth About Millennials with Kate Kennedy
22 Jan 2024
Contributed by Lukas
We are so excited to have the queen of millennial musings herself, Kate Kennedy, back on the show. We discuss her new book One in a Millennial, the mo...
Should You Make a List for Finding a Partner?
15 Jan 2024
Contributed by Lukas
If you’re looking for a partner…should you make a list of what you want? We are deep diving on this question and discussing how to approach the li...
Getting Sober and Dating After Divorce with Brittany Schmitt
08 Jan 2024
Contributed by Lukas
We are so excited to be joined by our good friend and hilarious comedian Brittany Schmitt for a conversation that flows from funny to serious to slutt...
Stop Trying to Be a “Good” Woman feat. Author Elise Loehnen
01 Jan 2024
Contributed by Lukas
We are kicking off the year with a very enlightening conversation with Elise Loehnen, author of the New York Times bestseller On Our Best Behavior: Th...
All the Tea of 2023
18 Dec 2023
Contributed by Lukas
In true GGE tradition, we are recapping the year in our personal lives, pop culture, breakups, and the snackhead community! We chat about our highligh...
How to Break Cycles and Have Empowered Relationships with Dr. Nicole LePera
11 Dec 2023
Contributed by Lukas
This episode is a game changer when it comes to understanding yourself in relationships thanks to long-awaited guest Dr. Nicole LePera, holistic psych...
Why We Fake Orgasms and How to Stop feat. Sex Therapist Vanessa Marin
04 Dec 2023
Contributed by Lukas
We are SO excited (or rather, aroused) to do this episode about faking orgasms! We brought in sex therapist and bestselling author Vanessa Marin to ch...
How Much Should You Share About Your Partner to Your Friends?
27 Nov 2023
Contributed by Lukas
Should you tell your friends the size of your partner’s d*ck? What about their political beliefs? We’re discussing all the things you share about ...
Shift Your Energy, Change Your Life feat. Alyssa Amoroso
20 Nov 2023
Contributed by Lukas
Our good friend Alyssa Amoroso (aka Publyssity) joins us this week to spill the tea on her relationship, the trip that changed her dating trajectory, ...
Understanding (and Healing) Your Original Wounds with Therapist Vienna Pharaon
13 Nov 2023
Contributed by Lukas
We’re so happy to welcome back marriage and family therapist Vienna Pharaon to talk about healing work and the five original wounds. She shares her ...
Have We Overcorrected When It Comes to Dating?
06 Nov 2023
Contributed by Lukas
With all the dating advice/rules/list/etc taking over our online landscape, we couldn’t help but wonder…have we gone too far? We’re so excited t...
When Nudes Go Wrong
30 Oct 2023
Contributed by Lukas
If you’ve ever experienced the nightmare of sending a nude to the wrong person (or just have the fear inside of you), you’re not alone. We’re ch...
Glowing Up and Growing Up with Andrew Collin
23 Oct 2023
Contributed by Lukas
We have the hilarious and beloved Andrew Collin back in studio for another banger. We’re talking about glowing up later in life, self-confidence, mo...
The Lies We’re Told About Sex
16 Oct 2023
Contributed by Lukas
We’re myth busting on this episode with all the lies/bad advice we’re told about sex – from blowjobs to blue balls to body counts to penetration...
Do You Feel Like You’ve Lost Yourself? with Dr. Sara Kuburic
09 Oct 2023
Contributed by Lukas
If you’ve ever asked yourself “Who am I?” and/or “How did I get here?”, this episode is for you. We are honored to welcome existential psy...
Breaking Down Birth Control with Dr. Jolene Brighten
02 Oct 2023
Contributed by Lukas
We have the long-awaited Dr. Jolene Brighten in the studio to break down what’s normal (and not normal) when it comes to birth control and our bodie...
Getting On and Getting Off the Apps
25 Sep 2023
Contributed by Lukas
Fire up your phone, it’s an app episode! We’re talking about getting on the apps (the energy to put out and headspace to be in when you’re looki...
Serial Cheating and Interracial Dating with Ciara Miller and Mya Allen of Summer House
18 Sep 2023
Contributed by Lukas
We absolutely loved chatting and laughing with Ciara Miller and Mya Allen of Bravo’s Summer House! We discuss serial cheaters (being cheated on with...
When You Know You Know feat. Matteo Lane
11 Sep 2023
Contributed by Lukas
We are SO excited to welcome back the incomparable Matteo Lane! He fills us in on his recent whirlwind romance and wedding (with a special call-in fro...