Girls Gotta Eat
Episodes
Exploring Your Sexual Preferences and Non-Monogamy with Feeld CEO Ana Kirova
24 Apr 2023
Contributed by Lukas
If you’re sexually curious, this episode is for you. We have Ana Kirova, the CEO and co-creator of the dating app Feeld, join us to talk about explo...
How to Feel Sexier
17 Apr 2023
Contributed by Lukas
It’s just the two of us, and we’re talking about how to FEEL YOURSELF! We discuss ways to feel sexier for your partner, for your own damn self, wh...
How to Manage and Make Sense of Fighting in Your Relationship with Dr. Orna Guralnik
10 Apr 2023
Contributed by Lukas
We are honored to have clinical psychologist Dr. Orna Guralnik of Showtime’s acclaimed show Couples Therapy join us to talk about conflict within a ...
Do You Worry You’re Undateable? with Relationship Scientist Logan Ury
03 Apr 2023
Contributed by Lukas
One of our most popular guests – behavioral scientist, dating coach, and author Logan Ury – is back for another incredible conversation. We’re d...
When to End a Relationship (and Stop Stalking Your Ex) with Amy Chan
27 Mar 2023
Contributed by Lukas
She’s baaack! We’re so excited to welcome back our friend, GGE favorite, author, and founder of Breakup Bootcamp Amy Chan! We’re diving deep int...
Are Bad Manners a Dealbreaker?
20 Mar 2023
Contributed by Lukas
We’re talking about the importance of manners out on these dating streets – everything from how someone holds a fork to opening doors to phone beh...
Our Voices in the Bedroom, Boardroom, and Beyond feat. Lake Bell
13 Mar 2023
Contributed by Lukas
This week’s episode is about something near and dear to our hearts, careers, and dating lives: Voices. We are joined by actress/screenwriter/voiceov...
What You Need to Know About Someone Before Committing feat. Lewis Howes
06 Mar 2023
Contributed by Lukas
We are joined by author/podcaster/former pro athlete Lewis Howes to discuss trauma when it comes to dating, therapy, sex, and more. We dive into why w...
Watch Out for the Dating Filibuster
27 Feb 2023
Contributed by Lukas
Keep running into guys with secret girlfriends? Have you fallen victim to the frustrating “dating filibuster”? We’re here to explain and break d...
Hoe Phases, Trust, and Working Together with Lauren Riihimaki and Jeremy Lewis of Wild ‘Til 9
20 Feb 2023
Contributed by Lukas
We're getting wild with our friends (and newly engaged couple) Lauren Riihimaki (aka @LaurDIY) and Jeremy Lewis of Wild ‘Til 9 podcast. We chat abou...
The Power of Female Friendship
13 Feb 2023
Contributed by Lukas
It’s our 5-year anniversary episode (!!!) and we’re covering a lot of ground – sharing what we’ve learned over the last half-decade, gushing o...
All About Anal (and Other Butt Stuff) with Dr. Evan Goldstein
06 Feb 2023
Contributed by Lukas
It’s our long-awaited episode all about anal (and other butt stuff) with Dr. Evan Goldstein, nationally renowned anal surgeon and founder/CEO of Bes...
What You Need to Know About Finding (and Keeping) Love with Jay Shetty
30 Jan 2023
Contributed by Lukas
We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to f...
Why Do We Sabotage Relationships?
23 Jan 2023
Contributed by Lukas
It’s an episode dedicated to something we all (or most of us) have done and aren’t proud of – sabotaging a relationship. We discuss all the ways...
Dick Size, Masturbating, and Guy Behavior Explained with Trevor Wallace and Michael Blaustein
16 Jan 2023
Contributed by Lukas
Coming to you from LA, we are joined by the hilarious Trevor Wallace and Michael Blaustein of Stiff Socks podcast. We’re having an extra uncensored ...
What’s In and What’s Out for Dating in 2023
09 Jan 2023
Contributed by Lukas
It’s a new year with new dating goals and new trends on the horizon, and THE STREETS ARE CALLING! We’re breaking down what experts and our listene...
How to Break Bad Habits and Build Good Ones with James Clear
02 Jan 2023
Contributed by Lukas
We are so excited to kick off a new year with such a special guest – James Clear, author of the best-selling book Atomic Habits. We chat with James ...
2022: F*cked More, Worked More, Cried More, Vibed More
19 Dec 2022
Contributed by Lukas
In traditional GGE fashion, we’re recapping the whirlwind year that was 2022! We’re sharing the milestones we had and lessons we learned, the guys...
Managing a Mama's Boy (and His Mom) feat. Therapist Whitney Goodman
12 Dec 2022
Contributed by Lukas
It's finally here -- the long-awaited mama's boy episode! We brought in marriage and family therapist Whitney Goodman to break down the mother-son dyn...
Secrets to Keeping It Spicy with Lauryn and Michael of The Skinny Confidential
05 Dec 2022
Contributed by Lukas
It's a rare and special occasion: A couple on the show! We loved chatting with Lauryn and Michael Bosstick of The Skinny Confidential about their deca...
Should I Be Mad About This?
28 Nov 2022
Contributed by Lukas
Chances are, your partner does things to annoy, frustrate, or even infuriate you, and we’re here to discuss them – everything from leaving wet tow...
How to Have the Sex Life You Want feat. Psychotherapist Vanessa Marin
21 Nov 2022
Contributed by Lukas
We could not love this episode more, and are so happy for you to hear our conversation with sex therapist Vanessa Marin about communication in your se...
Using Your Astrology to Live Your Fullest Life with Dr. Jennifer Freed
14 Nov 2022
Contributed by Lukas
We are thrilled to be joined by psychological astrologer and author Jennifer Freed, Ph.D. who walks us through the four astrological elements and disc...
Can You Turn Around a Toxic Relationship? with Chris Distefano
07 Nov 2022
Contributed by Lukas
Our fave Chrissy D/Chrissy Chaos/Chrissy Daytime is back for his third GGE appearance, and opening up about everything that's changed in his life, and...
What Counts as Cheating?
31 Oct 2022
Contributed by Lukas
We’re diving into that gray area of infidelity and discussing strip clubs, lap dances, happy endings, emotional affairs, Only Fans, and porn. We’r...
What Their Money Style Says About Them as a Partner feat. Financial Journalist Nicole Lapin
24 Oct 2022
Contributed by Lukas
It's another episode about moneeey, and this time, we are joined by financial journalist and best-selling author Nicole Lapin to chat about money and ...
Managing Depression + Reparenting Yourself with Jade Iovine
17 Oct 2022
Contributed by Lukas
We sat down with our new friend (and fellow podcaster) Jade Iovine for a raw and vulnerable conversation about mental health. Jade opens up about her ...
How to Fire Up Your Foreplay
10 Oct 2022
Contributed by Lukas
We're talking about everything BUT sex this week, and how to spice it up in the bedroom sans penetration. We deep dive on kissing (what makes a good m...
Toxic Partners + Dating Your Best Friend feat. Deepti Vempati
03 Oct 2022
Contributed by Lukas
DEEPTI IS HERE! We're so excited to have the Love is Blind star and new author join us in studio to spill the tea and inspire us with her self-worth j...
How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch
26 Sep 2022
Contributed by Lukas
We have another free therapy session with a favorite return guest -- psychologist, author, and speaker Guy Winch! On this episode, we're breaking down...
Repairing the Mother-Daughter Relationship with Therapist/Author Lori Gottlieb
19 Sep 2022
Contributed by Lukas
We are honored to be joined again by psychotherapist and bestselling author Lori Gottlieb to discuss a topic so many can relate to: The mother daughte...
Career Advice and Quiet Quitting
12 Sep 2022
Contributed by Lukas
We're talking about the trend of "quiet quitting," and if you don't know what that is -- don't worry, we're breaking it down and sharing our feelings....
Are We Done With Dating Apps? feat. Jared Freid
29 Aug 2022
Contributed by Lukas
As the 10th anniversary of dating apps approaches, we're answering the question: What are we even doing here? We're joined once again by GGE fave, Jar...
DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT!
22 Aug 2022
Contributed by Lukas
If you’ve ever been ghosted or gaslit by someone who wasn’t deserving of your energy in the first place, this episode is for you. We’re discussi...
When the Dick is Dysfunctional feat. Dr. Rena Malik
15 Aug 2022
Contributed by Lukas
Get excited, it's our ED episode! We're joined by urologist Dr. Rena Malik to discuss all things erectile dysfunction, including the different types (...
Can You Fix a F*ckboy? with Nikki Glaser
08 Aug 2022
Contributed by Lukas
We have one of our favorite guests back discussing one of your favorite topics -- Nikki Glaser on fuckboys. The hilarious comedian and host of FBoy Is...
Should You and Your Partner Have the Same Party Habits?
01 Aug 2022
Contributed by Lukas
It's PARTY TIIIME....and by that we mean discussing party habits in a relationship. We're deep diving on drinking and dating and how to assess the dyn...
Eating A$$ and Paying on Dates feat. Medinah and Kiki of Cocktales
25 Jul 2022
Contributed by Lukas
It's one of our favorite types of episodes -- just four ladies sitting around talking about dating and dick. We had Medinah Monroe and Kiki Said So of...
Why Are We Bad at Dating? feat. Mark Groves
18 Jul 2022
Contributed by Lukas
We're so excited to welcome a much-requested, long-awaited guest on the show -- Mark Groves! As a human connection specialist and incredible voice in ...
Girls Trips, Couples Vacays, and Solo Travel
11 Jul 2022
Contributed by Lukas
It's been 4+ years since our travel episode, so we figured it was time for a reboot! We're sharing general airport/packing/passport tips, then discuss...
Going Off About Abortion Rights
28 Jun 2022
Contributed by Lukas
We are sharing our thoughts, feelings, and actions regarding the overturning of Roe v. Wade. Thank you for listening, and we're listing some of the li...
Being Secure In Your Job, Body, and Relationship feat. Bella Swaak
27 Jun 2022
Contributed by Lukas
The snacks said GIVE US BELLA! and we have finally delivered. Our assistant/live-show-runner Bella Swaak is in the interview chair, and we're chatting...
The Rules of F*ck Buddies and Sexual Slumps with Shan Boodram
20 Jun 2022
Contributed by Lukas
We are so happy to welcome back one of our faves, sexologist/author/intimacy educator Shan Boodram, and cover some incredible topics. Shan walks us th...
Take Your Dirty Talk to the Next Level
13 Jun 2022
Contributed by Lukas
It's an episode about one of our favorite topics/hobbies: DIRTY TALK. And we're announcing the other half of Vibes Only (!!!), an app that is going to...
Our New Company + Your Best Orgasm
06 Jun 2022
Contributed by Lukas
We are SO excited and proud to announce our new company VIBES ONLY (!!!), a line of premium pleasure products designed to give you the ultimate orgasm...
Your Brain, Body, and Libido on Birth Control feat. Sarah Hill, PhD
30 May 2022
Contributed by Lukas
Let's dive into one of the great joys of being a woman: Birth control! We are joined by Dr. Sarah Hill, evolutionary psychologist and author of the bo...
Are You In a Situationship?
23 May 2022
Contributed by Lukas
You know it all too well -- the dreaded situationship -- and we're unpacking it on this week's episode. We're talking about what a modern-day situatio...
Younger Men, Friend Breakups, and Exes with Selling Sunset's Mary Fitzgerald
16 May 2022
Contributed by Lukas
We had such a great time chatting with our Selling Sunset fave Mary Fitzgerald about her younger husband, being a teen mom, toxic friendships, the wil...
The Truth About Marriage Laws, Divorce, and Prenups with Attorney Laura Wasser
09 May 2022
Contributed by Lukas
It was an honor to discuss the legalities of marriage and divorce with truly the best of the best -- attorney Laura Wasser. She explains the importanc...
Moving Cities and Making Friends
02 May 2022
Contributed by Lukas
We're talking about a life change that can be exciting/scary/transformational/anxiety-inducing/all of the above: Moving to a new city! We're sharing o...
Embracing Your Sexuality (Check), Finding True Love (Check), Kids (Questionable) feat. Comedian Ali Kolbert
25 Apr 2022
Contributed by Lukas
We have hilarious comedian and friend Ali Kolbert in the studio with us (and Azul) discussing coming out, her standup journey, her relationship, havin...
Attachment Theory and the Science of Desire feat. Andrew Huberman, Ph.D.
18 Apr 2022
Contributed by Lukas
We are joined by the brilliant Dr. Andrew Huberman and he's educating us on attachment theory and the science of love and desire. We're discussing how...
When Exes Come Back
11 Apr 2022
Contributed by Lukas
Alternate title for this episode was "They Always Come Back" and we're talking about what to do when they do. We're laying out all the reasons why you...
Inside the Male Mind (Part 2) with Men's Coach Connor Beaton
04 Apr 2022
Contributed by Lukas
Back by popular demand, we are welcoming men's coach Connor Beaton to bring us inside the male mind once again. We're discussing why men feel jaded by...
Texting Behavior: Decoded with Dr. Mimi Winsberg
28 Mar 2022
Contributed by Lukas
It's another game changing conversation; we're taking an essential look at texting with Dr. Mimi Winsberg and discussing how this important form of co...
How Weaponized Incompetence Ruins Relationships
21 Mar 2022
Contributed by Lukas
We're breaking down weaponized incompetence, and how it hurts (mainly) women and ruins relationships. If you don't know what it is, you've probably ex...
Soft Launches and Hard D*cks with Kaitlyn Bristowe
14 Mar 2022
Contributed by Lukas
We're so happy to welcome podcaster/dancer/winemaker/Bachelor Nation legend Kaitlyn Bristowe, and she's getting just as refreshingly candid as we expe...
Surviving and Thriving After a Breakup feat. Emily Fedner
07 Mar 2022
Contributed by Lukas
It's a breakup episode for the books with one of our besties (more Rayna's friend) Emily Fedner! We chat briefly about Emily's awesome and inspiration...
How to Set Up, Get Set Up, and Not F*ck It Up
28 Feb 2022
Contributed by Lukas
We're discussing a hallmark of dating and arguably one of the most preferred ways to find someone -- set ups. We're covering it from all angles, from ...
How to Be Happier feat. Dr. Daniel Amen
21 Feb 2022
Contributed by Lukas
Trigger warning: This episode contains discussions that may be sensitive regarding disordered eating and mental illness. If you or someone you know is...
Give Better Blowjobs (and Enjoy Them!)
14 Feb 2022
Contributed by Lukas
It's our 4-year anniversary episode and a long-awaited topic: BLOWJOBS! We're covering it all from tips and tricks to visualization techniques to spit...
The Audacity of Dudes and the Cringe of And Just Like That
07 Feb 2022
Contributed by Lukas
IT'S HERE -- our long-awaited recap of the best/worst show ever created, And Just Like That. We're discussing the entire season, deep diving on the fi...
Stand Up for What's Right and Send Nudes in the Morning feat. Rachel Lindsay
31 Jan 2022
Contributed by Lukas
We are so honored to be joined by the one-and-only Rachel Lindsay -- author, podcaster, media personality, attorney, and former Bachelorette. Rachel d...
Beware of The Softboy
24 Jan 2022
Contributed by Lukas
You may be an expert on softboys, have no idea what one is, or think you know but you don't (spoiler alert: it's not just a sensitive guy); but whatev...
How to Be Alone (and Even Enjoy It) with Author Lane Moore
17 Jan 2022
Contributed by Lukas
We absolutely loved chatting with author/comedian/speaker Lane Moore about how to be alone (and actually enjoy it). We're discussing how childhood tra...
Just Say the Thing
10 Jan 2022
Contributed by Lukas
In our first solo episode of the year, we're diving deeper into a topic combo that's always relevant: Communication and conflict. We're covering roman...
F*ck More, Drink Less 2022 feat. Therapist and Author Amanda White
03 Jan 2022
Contributed by Lukas
It's a new year and alcohol is on the agenda -- we are joined by therapist and author of Not Drinking Tonight Amanda White (@TherapyForWomen). She sha...
And Just Like That, 2021 Comes to a Close
20 Dec 2021
Contributed by Lukas
It's our last episode of the year and we're packing in a lot! We're talking about our highs and lows and the lessons we learned this year, doing a rec...
Why Do We Fake Orgasms and Why Do People Want to Be Peed On? feat. Karley Sciortino
13 Dec 2021
Contributed by Lukas
Settle in for three women unpacking a wide range of body-related topics. We are joined by writer/founder of Slutever Karley Sciortino and she so graci...
Signs You're a Rebound
06 Dec 2021
Contributed by Lukas
We've all had a rebound, been a rebound, and wondered if a rebound relationship would last. In this episode, we're discussing the telltale signs for k...
Fertility, Britney, and Butt Stuff with Heather McMahan
29 Nov 2021
Contributed by Lukas
We have a GGE fave, actress/comedian Heather McMahan, back in the studio for a hilariously chaotic episode about everything from planning an Italian w...
Are Your Dating Expectations Unrealistic? feat. Behavioral Scientist and Dating Coach Logan Ury
21 Nov 2021
Contributed by Lukas
Ever wonder what you're doing "wrong" (read: against your own best interest) in dating? We are breaking it down in this eye-opening episode with behav...
Understanding (and Fulfilling) Our Sexual Fantasies feat. Dr. Justin Lehmiller
15 Nov 2021
Contributed by Lukas
Oh yesss, we have an erotic and educational episode for y'all! We're so excited to chat with sex educator and author Dr. Justin Lehmiller about fantas...
Friendship Red Flags
08 Nov 2021
Contributed by Lukas
It's a friendship episode (!!!) and we're covering red flags for toxic friends including jealousy, clinginess, unreliability, "joking" insults, and mo...
The Importance of Having a Hoe Phase feat. Matchmaker Maria
01 Nov 2021
Contributed by Lukas
We are welcoming back a GGE fave, Matchmaker Maria, and she's serving up that spicy advice. We're discussing the definition of and importance of hav...
The Way You Carry Yourself is Sexier Than the Way You Look feat. Mike Johnson
25 Oct 2021
Contributed by Lukas
In this hot episode (alternately titled "Rayna Makes It Weird"), we are joined by author, podcaster, and Bachelor Nation fave Mike Johnson from his ho...
The Art of Maintaining Friendships, Partnerships, and Your Mental Health with Almost 30
18 Oct 2021
Contributed by Lukas
We're so excited to welcome some of our fave fellow podcasters -- Krista Williams and Lindsey Simcik of Almost 30 Podcast! We're chatting and laughing...
Letting Go and Loving Yourself
11 Oct 2021
Contributed by Lukas
We've got a lot going on in this episode -- Rayna's relationship status, Ashley's face, canceled trips, a cringe Hinge moment, recs, PSAs, and more. W...
WHY IS EVERYONE BREAKING UP (and Exes Resurfacing)?!
04 Oct 2021
Contributed by Lukas
Shit has been wilder than ever before -- breakups everywhere, exes crawling back, and just general relationship chaos. We are analyzing this in terms ...
Are You Dating a Narcissist? feat. Dr. Ramani Durvasula
27 Sep 2021
Contributed by Lukas
It's the long overdue, much-needed episode on narcissists with a true expert -- clinical psychologist, professor of psychology, and best-selling autho...
Inside the Sex Club with Whoreible Decisions
20 Sep 2021
Contributed by Lukas
Double check where your bluetooth is connected before hitting play on this one y'all -- we have Weezy and Mandii of Whoreible Decisions podcast in the...
BDSM for Beginners (and Beyond) feat. Dominatrix Colette Pervette
13 Sep 2021
Contributed by Lukas
Warning: This episode may turn you on. We're chatting with dominatrix and educator Colette Pervette about how to embrace your erotic desires and appro...
Dating Advice That Will F*ck You Up
06 Sep 2021
Contributed by Lukas
In a surprising twist this week, we're unpacking dating and sex advice you SHOULDN'T take. We're deep diving on the bad advice people give and how to ...
The Science of Orgasms (and What's Blocking Yours) feat. Author and Educator Emily Nagoski, Ph.D.
30 Aug 2021
Contributed by Lukas
We are honored to be joined by a highly requested guest, Emily Nagoski, Ph.D. The author of the best-selling, life-changing book Come As You Are educa...
What Do Our Dreams Mean? feat. Psychotherapist Kara Catrelle
23 Aug 2021
Contributed by Lukas
This week, we're exploring our subconscious with psychotherapist/specialist in dream analysis Kara Catrelle! She explains the definition and significa...
Are All Guys a Little Bi? feat. Comedian Jay Jurden
15 Aug 2021
Contributed by Lukas
We have the hilarious and hot Jay Jurden in the studio talking about bisexuality, throuples, and more. He shares his journey of realizing his sexualit...
Meeting the Family
09 Aug 2021
Contributed by Lukas
It's just the two of us and we're covering a topic that arises in every relationship: Meeting the family. We're discussing introducing your partner to...
Tips and Texts for Creating Chemistry feat. Matthew Hussey
02 Aug 2021
Contributed by Lukas
We are joined again by a beloved and brilliant guest, dating expert/coach and best-selling author Matthew Hussey, and getting into specifics when it c...
Going Deep on OnlyFans with Comedian Kerryn Feehan
26 Jul 2021
Contributed by Lukas
We're deep diving on OnlyFans with comedian Kerryn Feehan, hilarious and hot human who makes serious money on the subscription app. We're chatting abo...
Cheating Isn't Black and White feat. Esther Perel
19 Jul 2021
Contributed by Lukas
We are so honored to be joined by our most long-awaited guest, Esther Perel -- psychotherapist, author, and one of the most insightful experts on rela...
NUDES: Sending, Receiving, and Perfecting Them
12 Jul 2021
Contributed by Lukas
This episode is FULL NUDES. We're giving all the tips on taking the best nudes (from lighting to poses to props), chatting about when to send them and...
Breast Cancer Diagnosis, Decisions, and Dating with Jenny Jones
28 Jun 2021
Contributed by Lukas
We have a long-awaited Girls Gotta Eat legend and friend, Jenny Jones, join us in the studio this week! Jenny is sharing the story of her recent breas...
What Guys Think About During Sex (Part 2) feat. Comedian Jared Freid
24 Jun 2021
Contributed by Lukas
Completing our two-part sex series is our loud and proud FOP (friend of the pod) Jared Freid! He provides some of the realest, most helpful, and hilar...
What Guys Think About During Sex (Part 1) feat. Esquire Editor-in-Chief Michael Sebastian
20 Jun 2021
Contributed by Lukas
In the first installment of our two-part series "What Guys Think About During Sex," we welcome Editor-in-Chief of Esquire Magazine, Michael Sebastian,...
Boundaries with Friends and Manifesting Your Man feat. LadyGang
14 Jun 2021
Contributed by Lukas
Major collab alert! We are so excited to be joined by Keltie Knight, Jac Vanek, and Becca Tobin of the LadyGang podcast for such an honest, fun, and w...
Therapy, Sex, Drugs, and Dogs with Chelsea Handler
07 Jun 2021
Contributed by Lukas
We have a bucket list guest on this week's episode -- the inimitable Chelsea Handler! We're chatting with her about her therapy journey, what she's in...
SHOOT YOUR SHOT GIRL SUMMER
31 May 2021
Contributed by Lukas
We're vaxxed, waxed, and ready for summer 2021, baby! On this episode, we're hyping you up to get back out there and date with mindset shifting for ...
Booty Calls and Body Talk with Katie Sturino
24 May 2021
Contributed by Lukas
She's baaaack! We're so happy to be joined again by one of our favorite guests (and people overall) Katie Sturino. We pick up where we left off with h...
Feeling Myself (and No One Else) feat. Asexuality Activist Yasmin Benoit
17 May 2021
Contributed by Lukas
We're joined by asexuality activist Yasmin Benoit and she's breaking down being asexual (as well as aromantic) and discussing/dispelling myths surroun...
Reviving, Repairing, and Revving Up Your Sex Life feat. Dr. Ian Kerner
10 May 2021
Contributed by Lukas
It's episode 169 (!!) and we brought back one of our favorite and most impactful guests, psychotherapist and best-selling author Dr. Ian Kerner, for a...