Girls Gotta Eat
Episodes
F*ck More, Drink Less 2022 feat. Therapist and Author Amanda White
03 Jan 2022
Contributed by Lukas
It's a new year and alcohol is on the agenda -- we are joined by therapist and author of Not Drinking Tonight Amanda White (@TherapyForWomen). She sha...
And Just Like That, 2021 Comes to a Close
20 Dec 2021
Contributed by Lukas
It's our last episode of the year and we're packing in a lot! We're talking about our highs and lows and the lessons we learned this year, doing a rec...
Why Do We Fake Orgasms and Why Do People Want to Be Peed On? feat. Karley Sciortino
13 Dec 2021
Contributed by Lukas
Settle in for three women unpacking a wide range of body-related topics. We are joined by writer/founder of Slutever Karley Sciortino and she so graci...
Signs You're a Rebound
06 Dec 2021
Contributed by Lukas
We've all had a rebound, been a rebound, and wondered if a rebound relationship would last. In this episode, we're discussing the telltale signs for k...
Fertility, Britney, and Butt Stuff with Heather McMahan
29 Nov 2021
Contributed by Lukas
We have a GGE fave, actress/comedian Heather McMahan, back in the studio for a hilariously chaotic episode about everything from planning an Italian w...
Are Your Dating Expectations Unrealistic? feat. Behavioral Scientist and Dating Coach Logan Ury
21 Nov 2021
Contributed by Lukas
Ever wonder what you're doing "wrong" (read: against your own best interest) in dating? We are breaking it down in this eye-opening episode with behav...
Understanding (and Fulfilling) Our Sexual Fantasies feat. Dr. Justin Lehmiller
15 Nov 2021
Contributed by Lukas
Oh yesss, we have an erotic and educational episode for y'all! We're so excited to chat with sex educator and author Dr. Justin Lehmiller about fantas...
Friendship Red Flags
08 Nov 2021
Contributed by Lukas
It's a friendship episode (!!!) and we're covering red flags for toxic friends including jealousy, clinginess, unreliability, "joking" insults, and mo...
The Importance of Having a Hoe Phase feat. Matchmaker Maria
01 Nov 2021
Contributed by Lukas
We are welcoming back a GGE fave, Matchmaker Maria, and she's serving up that spicy advice. We're discussing the definition of and importance of hav...
The Way You Carry Yourself is Sexier Than the Way You Look feat. Mike Johnson
25 Oct 2021
Contributed by Lukas
In this hot episode (alternately titled "Rayna Makes It Weird"), we are joined by author, podcaster, and Bachelor Nation fave Mike Johnson from his ho...
The Art of Maintaining Friendships, Partnerships, and Your Mental Health with Almost 30
18 Oct 2021
Contributed by Lukas
We're so excited to welcome some of our fave fellow podcasters -- Krista Williams and Lindsey Simcik of Almost 30 Podcast! We're chatting and laughing...
Letting Go and Loving Yourself
11 Oct 2021
Contributed by Lukas
We've got a lot going on in this episode -- Rayna's relationship status, Ashley's face, canceled trips, a cringe Hinge moment, recs, PSAs, and more. W...
WHY IS EVERYONE BREAKING UP (and Exes Resurfacing)?!
04 Oct 2021
Contributed by Lukas
Shit has been wilder than ever before -- breakups everywhere, exes crawling back, and just general relationship chaos. We are analyzing this in terms ...
Are You Dating a Narcissist? feat. Dr. Ramani Durvasula
27 Sep 2021
Contributed by Lukas
It's the long overdue, much-needed episode on narcissists with a true expert -- clinical psychologist, professor of psychology, and best-selling autho...
Inside the Sex Club with Whoreible Decisions
20 Sep 2021
Contributed by Lukas
Double check where your bluetooth is connected before hitting play on this one y'all -- we have Weezy and Mandii of Whoreible Decisions podcast in the...
BDSM for Beginners (and Beyond) feat. Dominatrix Colette Pervette
13 Sep 2021
Contributed by Lukas
Warning: This episode may turn you on. We're chatting with dominatrix and educator Colette Pervette about how to embrace your erotic desires and appro...
Dating Advice That Will F*ck You Up
06 Sep 2021
Contributed by Lukas
In a surprising twist this week, we're unpacking dating and sex advice you SHOULDN'T take. We're deep diving on the bad advice people give and how to ...
The Science of Orgasms (and What's Blocking Yours) feat. Author and Educator Emily Nagoski, Ph.D.
30 Aug 2021
Contributed by Lukas
We are honored to be joined by a highly requested guest, Emily Nagoski, Ph.D. The author of the best-selling, life-changing book Come As You Are educa...
What Do Our Dreams Mean? feat. Psychotherapist Kara Catrelle
23 Aug 2021
Contributed by Lukas
This week, we're exploring our subconscious with psychotherapist/specialist in dream analysis Kara Catrelle! She explains the definition and significa...
Are All Guys a Little Bi? feat. Comedian Jay Jurden
15 Aug 2021
Contributed by Lukas
We have the hilarious and hot Jay Jurden in the studio talking about bisexuality, throuples, and more. He shares his journey of realizing his sexualit...
Meeting the Family
09 Aug 2021
Contributed by Lukas
It's just the two of us and we're covering a topic that arises in every relationship: Meeting the family. We're discussing introducing your partner to...
Tips and Texts for Creating Chemistry feat. Matthew Hussey
02 Aug 2021
Contributed by Lukas
We are joined again by a beloved and brilliant guest, dating expert/coach and best-selling author Matthew Hussey, and getting into specifics when it c...
Going Deep on OnlyFans with Comedian Kerryn Feehan
26 Jul 2021
Contributed by Lukas
We're deep diving on OnlyFans with comedian Kerryn Feehan, hilarious and hot human who makes serious money on the subscription app. We're chatting abo...
Cheating Isn't Black and White feat. Esther Perel
19 Jul 2021
Contributed by Lukas
We are so honored to be joined by our most long-awaited guest, Esther Perel -- psychotherapist, author, and one of the most insightful experts on rela...
NUDES: Sending, Receiving, and Perfecting Them
12 Jul 2021
Contributed by Lukas
This episode is FULL NUDES. We're giving all the tips on taking the best nudes (from lighting to poses to props), chatting about when to send them and...
Breast Cancer Diagnosis, Decisions, and Dating with Jenny Jones
28 Jun 2021
Contributed by Lukas
We have a long-awaited Girls Gotta Eat legend and friend, Jenny Jones, join us in the studio this week! Jenny is sharing the story of her recent breas...
What Guys Think About During Sex (Part 2) feat. Comedian Jared Freid
24 Jun 2021
Contributed by Lukas
Completing our two-part sex series is our loud and proud FOP (friend of the pod) Jared Freid! He provides some of the realest, most helpful, and hilar...
What Guys Think About During Sex (Part 1) feat. Esquire Editor-in-Chief Michael Sebastian
20 Jun 2021
Contributed by Lukas
In the first installment of our two-part series "What Guys Think About During Sex," we welcome Editor-in-Chief of Esquire Magazine, Michael Sebastian,...
Boundaries with Friends and Manifesting Your Man feat. LadyGang
14 Jun 2021
Contributed by Lukas
Major collab alert! We are so excited to be joined by Keltie Knight, Jac Vanek, and Becca Tobin of the LadyGang podcast for such an honest, fun, and w...
Therapy, Sex, Drugs, and Dogs with Chelsea Handler
07 Jun 2021
Contributed by Lukas
We have a bucket list guest on this week's episode -- the inimitable Chelsea Handler! We're chatting with her about her therapy journey, what she's in...
SHOOT YOUR SHOT GIRL SUMMER
31 May 2021
Contributed by Lukas
We're vaxxed, waxed, and ready for summer 2021, baby! On this episode, we're hyping you up to get back out there and date with mindset shifting for ...
Booty Calls and Body Talk with Katie Sturino
24 May 2021
Contributed by Lukas
She's baaaack! We're so happy to be joined again by one of our favorite guests (and people overall) Katie Sturino. We pick up where we left off with h...
Feeling Myself (and No One Else) feat. Asexuality Activist Yasmin Benoit
17 May 2021
Contributed by Lukas
We're joined by asexuality activist Yasmin Benoit and she's breaking down being asexual (as well as aromantic) and discussing/dispelling myths surroun...
Reviving, Repairing, and Revving Up Your Sex Life feat. Dr. Ian Kerner
10 May 2021
Contributed by Lukas
It's episode 169 (!!) and we brought back one of our favorite and most impactful guests, psychotherapist and best-selling author Dr. Ian Kerner, for a...
Let Me Upgrade You
03 May 2021
Contributed by Lukas
Women stay upgrading men, and we're diving into it. We're discussing the motivation to change your partner, what's healthy and what's not, what you sh...
Setting Boundaries for Healthier Relationships feat. Therapist and Author Nedra Tawwab
26 Apr 2021
Contributed by Lukas
Welcome to your crash course in boundaries! We are honored to be joined by the expert herself, Nedra Tawwab -- therapist and author of the New York Ti...
Help, I Hate My Friend's Partner!
22 Apr 2021
Contributed by Lukas
Alright ladies, let's TALK SOME SHIT! (Kidding...sorta.) We're discussing a topic close to home for so many -- disliking your friend's partner (namely...
Planning, Canceling, and Hooking Up at Weddings feat. Comedian/Wedding Coach Jamie Lee
19 Apr 2021
Contributed by Lukas
Yes, it's a wedding episode, but with a lot of twists and turns! We are joined by Jamie Lee, comedian, actor, author of the book Weddiculous: An Unfil...
BJs, Butt Stuff, and Squirting with Porn Star Asa Akira
12 Apr 2021
Contributed by Lukas
We have the one-and-only Asa Akira, award-winning adult film star and director, join us to discuss a whole (hole?) range of topics from how she got st...
The Future of Sex feat. Cosmopolitan Editor-in-Chief Jessica Pels
05 Apr 2021
Contributed by Lukas
The pandemic completely changed our day-to-day lives, but what about our sex lives? We're discussing how the last year affected couples and singles, a...
Dating as a WOC and Fetishization feat. Amy Chan
29 Mar 2021
Contributed by Lukas
On this episode, we are sharing stories from our listeners about dating as a woman of color, from messages they receive on apps to partners not unders...
Divorced Dudes and Single Moms feat. Katya Libin, founder of HeyMama
22 Mar 2021
Contributed by Lukas
Are divorced guys the answer? We're unpacking it and Rayna is leaning in. Then we bring in Katya Libin, founder and CEO of HeyMama, to share her story...
Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office
15 Mar 2021
Contributed by Lukas
We're so excited to collab with the Friday Energy pop culture queens, Ria and Fran of Chicks in the Office! We chatted with them about all the gossip ...
Pandemic Proposals and Facetime Sex feat. Hannah Berner and Des Bishop
08 Mar 2021
Contributed by Lukas
In their first podcast interview since getting engaged, we have Hannah Berner of Bravo's Summer House and comedian Des Bishop join us to discuss their...
CATFISHING with Nev Schulman
01 Mar 2021
Contributed by Lukas
We're joined by an icon in the world of internet connections -- Nev Schulman of Catfish (the movie, MTV show, and podcast). We're chatting with Nev ab...
Anxiety Disorderville, Population Many Motherf*ckers feat. Kelsey Darragh
22 Feb 2021
Contributed by Lukas
If there's one person who can speak on anxiety, depression, and panic with such humor, insight, and personal experience, it's Kelsey Darragh. We're so...
Where Are They Now?
18 Feb 2021
Contributed by Lukas
It's our three year anniversary BONUS episode **air horn** and we're giving all the status updates. We're sharing how our lives have changed since the...
Four Principles for Infinite Orgasms feat. Pussy Healer Cosmic
15 Feb 2021
Contributed by Lukas
If we've ever had an episode that's equal parts hot and healing, it's this one. We're talking about how to get your body buzzing with infinite orgasms...
Pet Loss, Grief Relief, and Showing Love
08 Feb 2021
Contributed by Lukas
This one might be a tearjerker for some, but we're still coming through with laughs, love, and living our truth. We're discussing the recent passing o...
Be Your Own Rich Man feat. Money Coach Nicole Victoria
01 Feb 2021
Contributed by Lukas
We're talking about moneeeey again! This time, we're joined by financial coach Nicole Victoria who shares a wealth of important knowledge and tips for...
Are We All Stalkers?
25 Jan 2021
Contributed by Lukas
Real talk -- most of us have an inner stalker and women are born with innate detective skills so let's get into it. We're talking about all the crazy ...
Finding Your Greatest Strength with Peloton's Tunde Oyeneyin
18 Jan 2021
Contributed by Lukas
The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. ...
Where Are All the Decent Men? feat. Author Jon Birger
11 Jan 2021
Contributed by Lukas
There's a reason why there are so many incredible, successful, beautiful women who struggle to find a decent partner, while (*cough* mediocre) men see...
Quitting Drinking and Getting Horny with Nikki Glaser
04 Jan 2021
Contributed by Lukas
We're starting 2021 strong with the incomparable, hilarious Nikki Glaser and there's no holding back. We discuss her decision to quit drinking and how...
2020: F*cked Less, Cried More, Still Laughed
28 Dec 2020
Contributed by Lukas
We kicked off 2020 with the episode title/mantra of "Fuck More Cry Less" and well...that took a turn. We're recapping this dumpster fire of a year, bu...
The Truth About Marriage and Motherhood feat. Cat & Nat
21 Dec 2020
Contributed by Lukas
We have the hilarious, refreshingly honest duo Cat and Nat join us to spit some real truths about motherhood and marriage -- everything from feeling l...
You Can Change Your Story feat. Therapist/Author Lori Gottlieb
13 Dec 2020
Contributed by Lukas
Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn'...
Choosing to be Childfree
07 Dec 2020
Contributed by Lukas
It's our long-awaited episode about the choice to not have children. (And we can't stress it enough, we have mad love for the moms and respect the dec...
Date By Your Own Rules feat. Comedian Giulio Gallarotti
30 Nov 2020
Contributed by Lukas
We have comedian/hilarious storyteller/great boyfriend Giulio Gallarotti join us and open up about his relationship and why it works, including his gi...
Do You Know WHY You're Dating? feat. Case Kenny
23 Nov 2020
Contributed by Lukas
Get ready to ask yourself some questions, including "Are you bringing your milkshake to the yard?" We have author, mindfulness pro, and note-writing g...
Glow Up and Show Up with Stylist Lillian Charles
16 Nov 2020
Contributed by Lukas
It's long overdue, but finally here: Our STYLE episode! We have our friend and incredible stylist/professional hype girl Lillian Charles in the house ...
Keep it Sexy Forever
12 Nov 2020
Contributed by Lukas
Shout out to our smart and sexy listeners for contributing to this premium content on keeping the spark alive. We took all your tips and tricks (and a...
That Took a Turn 2020
09 Nov 2020
Contributed by Lukas
It's just us this week, and we have a lot to talk about. We're recapping the election from the CNN zaddies to election night charcuterie to our experi...
Step Up Your Dating Game with E!'s Nina Parker
02 Nov 2020
Contributed by Lukas
You might want to take notes on this one because we covered A LOT of ground with the hilarious and insightful Nina Parker of E's Nightly Pop and Datin...
Prolonging the Passion feat. Intimacy Expert Michaela Boehm
26 Oct 2020
Contributed by Lukas
We're joined by intimacy expert (and relationship counselor to the stars) Michaela Boehm, and she's educating us on achieving intimacy first with your...
Is It Purely Platonic?
19 Oct 2020
Contributed by Lukas
We're talking about friends of the opposite sex -- addressing the age-old question "Can men and women just be friends?", discussing what healthy, plat...
From Devout to DTF with Usama Siddiquee
12 Oct 2020
Contributed by Lukas
We have a hot and hilarious one for you this week with comedian Usama Siddiquee. We're discussing his life growing up Muslim and sheltered then findin...
Dominating in Sex and Dating feat. Shan Boodram
05 Oct 2020
Contributed by Lukas
We could not be more excited to talk sex and dating with one of the greats, Shan Boodram. We chat with the sexologist/relationship expert/best-selling...
Voting for Progress feat. Elizabeth Warren
28 Sep 2020
Contributed by Lukas
With such an important election nearing, we are dedicating an episode to it and welcoming the incomparable Senator Elizabeth Warren to chat with us ab...
Spells for Love, Sex, and Money with Modern Mystic Kelley Knight
21 Sep 2020
Contributed by Lukas
We're getting witchy with it and talking about how to manifest your best life with our favorite psychic and trusted life advisor Kelley Knight, author...
Does Age Matter?
14 Sep 2020
Contributed by Lukas
By popular demand, we're going deep on age gaps in relationships -- dating older, dating younger, the dynamics in your 20s vs. 30s vs. 40s, and the fa...
Heartbreak, Rejection, and Emotional First Aid with Guy Winch
07 Sep 2020
Contributed by Lukas
We have another life-changing therapy session on deck. Clinical psychologist, author, and TED speaker Guy Winch joins us to talk about emotional first...
"Why Do Men Think This Is Ok?" feat. Jared Freid and Jordana Abraham
31 Aug 2020
Contributed by Lukas
We're once again analyzing confusing dating situations and male behavior with some of the best in the game -- Jared Freid and Jordana Abraham of U Up?...
Activism, Body Image, and Cancel Culture with Jameela Jamil
24 Aug 2020
Contributed by Lukas
We're covering the ABCs (activism, body image, and cancel culture) with actress/activist/inclusivity advocate Jameela Jamil. We discuss how anyone, wh...
What's Your Sexual Aura? feat. Mystic Michaela
17 Aug 2020
Contributed by Lukas
Whew, this one got us feeling and reflecting. We were honored to chat with celeb aura reader and psychic medium Mystic Michaela, who explained what au...
Talking About Abortion with Dr. Meera Shah
10 Aug 2020
Contributed by Lukas
On this episode, we're discussing abortion with Dr. Meera Shah, a family medicine physician who provides abortion care and the recent author of You're...
Your Man Who's Not Your Man
03 Aug 2020
Contributed by Lukas
Your man who's not your man, almost boyfriend, fuck buddy you're secretly in love with...whatever you want to call him, we're addressing him today. We...
Stereotypes and Sex Appeal feat. Comedian Brian Park
27 Jul 2020
Contributed by Lukas
We have an innuendo-filled episode coming in hot with the hilarious Brian Park, who opens up about his dating and sex life as an Asian man, not drinki...
Live, Laugh, Loss feat. Comedian Kate Nicholls
20 Jul 2020
Contributed by Lukas
We have the hilarious open book that is Kate Nicholls joining us to discuss some heavier topics but with humor, of course. We're talking about manipul...
Should You Get Back With Your Ex?
13 Jul 2020
Contributed by Lukas
Chances are you probably shouldn't get back with your ex, but just in case you're one of the few where a romantic reunion is due, we're talking throug...
Dicks: Pics, Performance, and Guys Who Think With Them feat. Comedian Dylan Palladino
06 Jul 2020
Contributed by Lukas
We're talking about the D with our friend/hilarious comedian Dylan Palladino -- dick pics and sexy videos (including tips), performance anxiety and ...
Living in Alignment (and Butt Stuff) feat. Beatrice Dixon of The Honey Pot
29 Jun 2020
Contributed by Lukas
We have an extra unfiltered episode with our new favorite person, Beatrice Dixon, founder of The Honey Pot Company. We discuss vaginal health and how ...
We're Having Gay Sex feat. Comedian Ashley Gavin
22 Jun 2020
Contributed by Lukas
We're reunited in NYC (!!!) and discussing gay sex, rebranding scissoring, and unpacking the "ho phase" with comedian and friend Ashley Gavin. She tel...
Are We Too Different?
15 Jun 2020
Contributed by Lukas
Opposites attract (allegedly), but what if you just don't have much in common? We're exploring differences with your partner in this episode -- having...
Race and Relationships feat. Fred Smith
08 Jun 2020
Contributed by Lukas
We're discussing race in all kinds of relationships (romantic, friendships, parents) on this episode with motivational speaker/fitness instructor/frie...
Let's Talk About It
05 Jun 2020
Contributed by Lukas
This is an explanation of some incidents that have happened recently we need to address. We apologize in advance for taking any time and attention awa...
Happily Unmarried feat. Author Eric Klinenberg
01 Jun 2020
Contributed by Lukas
We're talking with Eric Klinenberg, sociologist and author (and co-author of Modern Romance with Aziz Ansari), about the rise of living alone, why wom...
Less Hating, More Fellating feat. Nicole Byer
25 May 2020
Contributed by Lukas
We started the year with Fuck More Cry Less and while it still applies, we're throwing a new one your way: Less Hating, More Fellating. We're joined b...
WE WERE ON A BREAK!
18 May 2020
Contributed by Lukas
Yes, we're diving into the infamous, most confusing, frustrating, grayest area of a relationship: Taking a break. We discuss if/when it's a good ide...
I'm a Survivor feat. Sexual Violence Educator & Healing Coach Brittany Piper
11 May 2020
Contributed by Lukas
We are discussing sexual assault on this episode with Brittany Piper -- survivor, speaker, healing coach, and sexual violence expert. (*Trigger warnin...
Hotter Sex Starts Now feat. Dr. Emily Morse
04 May 2020
Contributed by Lukas
Is it hot in here or is that just this episode? We are so excited to share our talk with Dr. Emily Morse of Sex with Emily about how to have hotter se...
Is He Just Not That Into Me? feat. Greg Behrendt, author of He's Just Not That Into You
27 Apr 2020
Contributed by Lukas
We have a legend on deck -- author/comedian Greg Behrendt, the man responsible for "He's Just Not That Into You", both the book and the famous Sex and...
Fight Smarter, Not Harder
20 Apr 2020
Contributed by Lukas
This is our Fight Song (episode) and we're talking about how to manage conflict in relationships, from minor triggers with someone you just started da...
The Emotional Rona-Coaster feat. Awareness Coach Adela Raffa
13 Apr 2020
Contributed by Lukas
We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the things we're going through rig...
Falling for Your Friend feat. Matt Cutshall & Arielle Vandenberg
06 Apr 2020
Contributed by Lukas
How about a great love story to brighten our souls in these dark days, huh? We're excited to be joined by one of our favorite, been-following-for-year...
Love, But Don't Touch feat. Kelly Chase of Love is Blind
30 Mar 2020
Contributed by Lukas
We finally have our long-awaited guest from Netflix's Love Is Blind -- Kelly Chase! We chat with her about how she got on the show, what it was like t...
Dating During Distancing
23 Mar 2020
Contributed by Lukas
Uncertain and scary times are among us, but we're still going to bring you humor, "hot takes", and dating discussions while also approaching the situa...
My Nudes, My Rack, My Pussy and My Crack
16 Mar 2020
Contributed by Lukas
Yes we went there: An entire episode about all the weird/gross/embarrassing/bodily-related sex topics the ladies really want to know about. We're goin...
Choosing Me Over We feat. Kendall Long of The Bachelor
09 Mar 2020
Contributed by Lukas
We had #BachelorNation favorite Kendall Long join us in the LA studio to cover some lighter topics (What do you ask someone on a first date to see if ...
Love Life Makeover feat. Matthew Hussey
24 Feb 2020
Contributed by Lukas
This one is a game changer. We have the incomparable Matthew Hussey (author, speaker, dating guru, etc.) in the house studio covering SO MUCH ground -...