The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members and how she healed and propelled herself to where she is today. And we're talking about Beyoncé, Rihanna, and why a red lip can improve your dating life. We're also sharing our thoughts on the Sex and the City reboot. Enjoy! Follow Tunde on Instagram @Tune2Tunde and learn more about S.P.E.A.K. at SpeakTunde.com. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Daily Harvest: Get $25 off your first box at dailyharvest.com, code GGE. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Function of Beauty: Go to functionofbeauty.com/gge to take your 4-part hair profile quiz and save 20% on your first haircare order. Ritual: Get 10% off during your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.