Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Episodes
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris
14 Jun 2019
Contributed by Lukas
This week, Misty and Lisa make you marginally happier by reviewing the #1 New York Times Bestseller 10% Happier: How I Tamed The Voice In My Head, Red...
GHY Minisode 023
11 Jun 2019
Contributed by Lukas
On this edition of the Weekly Beef, Lisa checks in on her homework from I Will Teach You to Be Rich. Plus, special guest Heather Bland, a Gallup-certi...
I Will Teach You to Be Rich by Ramit Sethi
07 Jun 2019
Contributed by Lukas
This week, Misty and Lisa review the New York Times bestseller I Will Teach You to Be Rich by Ramit Sethi. Here's a bit about the author from h...
GHY Minisode 022
04 Jun 2019
Contributed by Lukas
On this edition of the Weekly Beef, Misty updates us on her homework from My Stroke of Insight and Lisa tells us about her experience visiting the sel...
My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor, Ph.D.
31 May 2019
Contributed by Lukas
This week, Misty and Lisa review the New York Times bestseller My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor, Ph.D...
GHY Minisode 021
28 May 2019
Contributed by Lukas
Lisa walks us through the difference between the Mental Load and Emotional Labor as explained in this New York Times article.Advertising Inquiries: h...
The Mental Load: Women Aren't Nags - We're Just Fed Up by Gemma Hartley
24 May 2019
Contributed by Lukas
Misty and Lisa cover the viral Harper's Bazaar article Women Aren't Nags - We're Just Fed Up: Emotional Labor Is the Unpaid Job Men Still...
GHY Minisode 020
21 May 2019
Contributed by Lukas
On this edition of the Weekly Beef, Lisa asks Misty a thought-provoking question: What is the role of social media in self-help? Accounts we mention t...
How To Be Parisian Wherever You Are: Love, Style, and Bad Habits by Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas
17 May 2019
Contributed by Lukas
This week Misty and Lisa review How To Be Parisian Wherever You Are: Love, Style, and Bad Habits by Anne Berest, Audrey Diwan, Caroline de Maigret, an...
GHY Minisode 019
14 May 2019
Contributed by Lukas
On this edition of the Weekly Beef, Misty & Lisa check in on their homework from The Four Agreements and Misty asks Lisa a thought-provoking quest...
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
10 May 2019
Contributed by Lukas
This week Misty and Lisa review the New York Times Bestseller The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. First pu...
GHY Minisode 018
07 May 2019
Contributed by Lukas
On this edition of the Weekly Beef, Misty & Lisa check in on their homework from The 7 Habits of Highly Effective People, and Lisa shares a listen...
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
03 May 2019
Contributed by Lukas
This week we review the mega-popular bestseller The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey. The...
GHY Minisode 17
30 Apr 2019
Contributed by Lukas
On this edition of the Weekly Beef, Misty checks in on her homework from Rich Dad, Poor Dad. Plus, we share a listener story and Misty asks a thought...
Rich Dad, Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki
26 Apr 2019
Contributed by Lukas
This week Misty and Lisa review the New York Times Bestseller Rich Dad, Poor Dad: What the Rich Teach Their Kids About Money – That the Poor and Mid...
GHY Minisode 016
23 Apr 2019
Contributed by Lukas
Actor and writer Brian Letscher joins us as our very special guest on this edition of the Weekly Beef! Brian is an actor and writer whom you may recog...
The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey
19 Apr 2019
Contributed by Lukas
This week, we're reviewing the New York Times Bestseller The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey. Dave Ramse...
GHY Minisode 15
16 Apr 2019
Contributed by Lukas
Greg Beckett, board certified Motivational Hypnotist, joins us as a special guest on this edition of the Weekly Beef! Misty also checks in on her home...
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön (Part 2)
12 Apr 2019
Contributed by Lukas
This week Misty and Lisa conclude their review of When Things Fall Apart: Heart Advice For Difficult Times by Pema Chödrön. Pema is an American Tib...
GHY Minisode 014
09 Apr 2019
Contributed by Lukas
Linda Linke, Lisa's Mom, joins us as a very special guest on this episode of the Weekly Beef!Advertising Inquiries: https://redcircle.com/brands
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön (Part 1)
05 Apr 2019
Contributed by Lukas
This week Misty and Lisa review When Things Fall Apart – Heart Advice For Difficult Times by Pema Chödrön. Pema is an American Tibetan Buddhist. ...
GHY Minisode 13
02 Apr 2019
Contributed by Lukas
Lisa walks us through an alternative to the Konmari method from The Life Changing Magic of Tidying Up. It's called Home Storage Solutions 101: 52 ...
A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle (Part 2)
29 Mar 2019
Contributed by Lukas
Lisa and Misty continue their review of the #1 New York Times bestseller A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle in this spe...
GHY Minisode 012
26 Mar 2019
Contributed by Lukas
Lisa and Misty discuss the toll of self-help. Advertising Inquiries: https://redcircle.com/brands
A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle (Part 1)
22 Mar 2019
Contributed by Lukas
Lisa and Misty review the #1 New York Times bestseller A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle. Lisa and Misty cover each of...
GHY Minisode 011
19 Mar 2019
Contributed by Lukas
Lisa and Misty discuss various reactions and critiques to the wildly popular book from episode 11, Girl, Wash Your Face: Stop Believing the Lies About...
Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis
15 Mar 2019
Contributed by Lukas
This week Misty and Lisa review the #1 New York Times Bestseller Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who...
GHY Minisode 010
12 Mar 2019
Contributed by Lukas
On this edition of the Weekly Beef, Lisa updates us on her homework from The Charisma Myth and Misty and Lisa share the best and worst life hacks. A...
The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane
08 Mar 2019
Contributed by Lukas
Misty and Lisa review The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane. Lisa and Misty cover e...
GHY Minisode 009
05 Mar 2019
Contributed by Lukas
On this edition of the Weekly Beef, Misty checks in on her homework from Daring Greatly and we explore different perspectives and reactions to The ...
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
01 Mar 2019
Contributed by Lukas
This week, Misty and Lisa review the #1 New York Times Bestseller Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, P...
GHY Minisode 008
26 Feb 2019
Contributed by Lukas
In this week's serving of the Weekly Beef, Lisa checks in on her homework from I'm Judging You, and Misty asks Lisa and Sav a thought-provokin...
I'm Judging You: The Do-Better Manual by Luvvie Ajayi
22 Feb 2019
Contributed by Lukas
Lisa and Misty review the New York Times Bestseller I'm Judging You: The Do-Better Manual by Luvvie Ajayi. According to Amazon.com, this book is ...
GHY Minisode 007
19 Feb 2019
Contributed by Lukas
On this edition of the Weekly Beef, Misty checks in on her homework from The 5 Second Rule, and Lisa asks a thought-provoking question: what's th...
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
15 Feb 2019
Contributed by Lukas
This week Misty and Lisa review The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins. Author, motivationa...
GHY Minisode 006
12 Feb 2019
Contributed by Lukas
On this edition of the “Weekly Beef” we cover: Lisa’s homework check in from The 5 Love Languages Misty’s update after her birthday party, in...
The Five Love Languages: The Secret to Love That Lasts by Gary Chapman
08 Feb 2019
Contributed by Lukas
Misty and Lisa review the #1 New York Times Bestseller The Five Love Languages: The Secret to Love That Lasts by Gary Chapman. This book is a M...
GHY Minisode 005
05 Feb 2019
Contributed by Lukas
On this edition of the "Weekly Beef" we cover: Misty’s homework check in from You Are A Badass The terror of throwing birthday parties (and...
You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero
01 Feb 2019
Contributed by Lukas
Misty and Lisa review the New York Times bestseller You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sinc...
GHY Minisode 004
29 Jan 2019
Contributed by Lukas
Lisa checks in on her homework from Marie Kondo's International Bestseller The Life Changing Magic of Tidying Up: The Japanese Art of Declutterin...
The Life-Changing Magic of Tidying Up by Marie Kondo
25 Jan 2019
Contributed by Lukas
Misty and Lisa review the #1 New York Times Bestseller The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Ma...
GHY Minisode 003
22 Jan 2019
Contributed by Lukas
Instead of a normal book review, Lisa takes us through a brief history of self help by way of trivia in this special bi-weekly minisode! Misty also ch...
The Big Leap: Conquer Your Hidden Fear and Take Life To The Next Level by Gay Hendricks
18 Jan 2019
Contributed by Lukas
Misty and Lisa review the New York Times bestseller The Big Leap: Conquer Your Hidden Fear and Take Life To The Next Level by Gay Hendricks! Th...
GHY Minisode 002
15 Jan 2019
Contributed by Lukas
Misty and Lisa read listener stories, as well as check in on their homework from The Subtle Art of Not Giving a F*ck and Big Magic. This week's st...
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
11 Jan 2019
Contributed by Lukas
Misty and Lisa review the #1 New York Times Bestseller Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. In this non-fiction work, Eliz...
GHY Minisode 001
08 Jan 2019
Contributed by Lukas
Instead of a normal book review, Misty and Lisa share listener stories of self-help fails, self-help triumphs, and snippets of self-help advice in thi...
The Subtle Art of Not Giving a F*ck by Mark Manson
04 Jan 2019
Contributed by Lukas
Lisa and Misty review The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson.Chapters in this book:CHAP...