Can You Live Off 64oz of Steak a Day? We Did The Math
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What is the main premise of the episode and how do the hosts introduce the steak‑eating experiment?
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Mazamorans, welcome back to the Good Guys Podcast.
Josh, are you not impressed? You changed. Impressive, no?
Really. Yeah. Yes.
Now nobody will ever know that we recorded these the same day 'cause I'm wearing a different shirt. Is that why you did it? Wow,
look at you. Oh my god, you are fully manspread right now and I can just I I get
I guess I blew it because I told you. By the way, get over it, okay? Get over me and my shorts. Here, I'll change the zoom angle. It's just like whoa. How about that, Joshua? Is that bad
funny is you have this East Coast sensibility about you and I see you and you're really dressed up nicely. Like I you know me, I don't dress up really for anything. I'm I'm West Coast carry over here. I'm wearing baseball hats to Michelin star restaurants, but you you dress so nicely, you're beautiful buttons button ups, you are Todd's loafers, and yet for this podcast you make you make no effort.
It's too hot. No effort. My god, I've been shot in the back. I just changed great. I'm wearing a new shirt. It looks good on you. I'm wearing do you know how much do you know how expensive these beautiful sneakers are? What kind are they? No effort. Sorry, I'm wearing Nike Vince. Ever heard of 'em?
I love V uh, you know, Vince and Theory are are really like my Everest of free shit because I've not quite been able to scale that mountain yet. But one day I will get them to send me a working it. A publicity package, a pee pee.
But look, to go back to what you said, and then we will drop it, it is simply too hot. I get too hot when I record. That's it. And this studio that I'm recording in particular is hot, hot, hot. So yeah, I like to be comfortable so that I can let my brain do the talking. And if you watch on video, it's just a bonus. Sometimes you get to see the inside of my thigh.
I think so. And you you've really uh uh what where are we hovering around? Two thirty eight, two thirty five? You look smaller and thinner than ever. You look svelt as a as a belt.
I appreci I appreciate it. Yeah, I should be somewhere around there. I've been eating very mindfully. Last night, Josh, I had a big ass steak. Yeah. I'm getting full on good things first. You ever just eat as much steak as you can and realize you can't really eat that much of it? You try, you're eating, you're eating, you're eating, and you hit a wall. And that, Josh, is called putting good things in your body before bad. Right? Yeah, I mean I can I can tear
up a steak. I can tear it in. If it's right, I I it's like I've I'm a bottomless pit. I'm a bottomless pit. You
think that. I don't think you've ever I don't think you've ever had the opportunity to be a bottomless pit with ribeye. I could not bottomless would be very hard. How much could you really eat? What do you really think you could eat?
A healthy, not like a tomahawk. But like a healthy Big ri what's a normal ribeye including bone? Twenty eight ounces?
Thirty two ounces.
But like half of its bone. Yeah.
No, uh probably twenty percent bone. No, really? Yeah, it's not that much. All right. Twenty five percent bone.
You're the expert. Okay, so let's call it twenty four ounces of meat, a pound and a half. Yeah. I could eat that. No problem. If if it's my my I
agree my main meal for the day. I agree that you could eat that. You could definitely eat that. But that's not anything crazy. It isn't? Like that's not bottomless pit energy. Wow, you could eat a whole steak? No. What do you mean? Lugers. Let's go to Lugers, because you were there recently. Could you put that whole thing down? I
ordered steak for one, I ate the whole thing.
Steak for one. See, I couldn't eat a whole steak for two. I couldn't do it. That's also just lathered in butter. Oh, that's that's like heavy stuff.
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Chapters
4 chapters
1
What is the main premise of the episode and how do the hosts introduce the steak‑eating experiment?
0:00–7:08
2
How much meat is actually in a 32‑ounce ribeye and what are the calorie calculations for eating 64 oz of steak per day?
7:08–17:47
3
Can a person realistically eat a whole 64‑ounce steak in one day and what did the hosts discover when they tried it?
17:47–35:29
4
How do calories‑in versus calories‑out affect weight when eating massive amounts of steak?
35:29–50:34