Harnessing Nature's Wisdom: Exploring Grief, Gratitude, and Self-Care with Dr. Paul Wang

Send us a textWhat if we could harness the wisdom of nature to transform our lives? Join us as we explore this intriguing question with our esteemed guest, Dr. Paul Wang, whose expertise in Chinese medicine and Daoism guides us through the profound themes of grief, gratitude, and self-care. Reflecting on the recent natural disasters in Los Angeles, we delve into the crucial importance of aligning with nature and fostering a sense of collective well-being. Discover the tools of pausing, noticing, and community as we navigate the challenges of rebuilding and reimagining our connection with the environment.As we venture into the intriguing realm of cosmic and personal cycles, prepare to be captivated by the solar polar flip and its potential effects on our natural world. This cosmic event sets the stage for a broader conversation on life's small signals—those subtle cues that can have a significant impact if left unaddressed. With the help of the Gratitude Blooming Card deck, we reflect on the importance of friendship as a source of resilience and balance, drawing parallels to our personal experiences of feeling overwhelmed and the necessity of self-care to prevent burnout.We then transition into a vibrant exploration of friendship as an ecosystem, reflecting on the diversity of human experiences and the interconnectedness of our relationships. The colorful nasturtium flowers serve as a metaphor for the beauty and complexity of our communities, while ancient symbols like the Rod of Asclepius remind us of the healing power of companionship. As we embrace the sweetness and bitterness of life, we invite you to tune into your own seeds of intention, nurturing them as we all prepare for the growth and transformation that lies ahead. If you'd like to practice seasonal living with us to navigate change and challenge with more wholeness, sign up for our new online Change Well Series launching Feb 23 to Mar 16, 2025.  Together, we will embark on a special journey to prepare for the spring cycle through physical, mental, emotional and spiritual alchemy.  REGISTER HERE:https://www.gratitudeblooming.com/changewell--- Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at [email protected]. We love hearing from our listeners!

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