The Art of Heartfulness with Dr. Sofia Costa

Send us a textDr. Sofia Costa is an author and artist with a Doctorate in Physical Therapy. She connects to the art of alchemical medicine through sacred words, sound, energy healing, and custom handcrafted creations. Originally from Puerto Rico, Dr. Sofia was born into a family line of healers, shamans, and medicine men and women, allowing her to gain access to ancient wisdom and Spiritual practices that amplify Heart-Earth connection. Dr. Sofia guides people on a heart-centered journey to alchemize fears, integrate a new way of Being, and embody the truth and power of who they are so they can strengthen their connection to Self, Earth, Lineage, and Love.To live wholeheartedly is Dr. Sofia’s intention. Learn more about her at https://www.drsofiacosta.comFind encouragement to practice with the Gratitude Blooming cards in our metagarden community on discord: https://discord.gg/MeRrhxKax4We appreciate your support and help so we can bloom! Please take a moment to give us 5-stars and share a review. You can always email us at [email protected]. We want to hear from you! Give the gift of the Gratitude Blooming card deck at www.gratitudeblooming.com--- Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at [email protected]. We love hearing from our listeners!

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