Ep 23: Patterns That Can Lead to People Pleasing and Starting to Stop

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In this episode Cath colours in more of the people pleasing picture.How and why does this arise in our family of origin? How were we set up to act as people pleasers? She speaks about patterns of relating and dysfunctional behaviours that are common to many families.Cath also explains important steps we can take, as parents, to help our children avoid becoming a people pleaser. She speaks about how we can support ourselves to start to stop pleasing.As always, please go gently with yourself and know that change takes time. If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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