Growth Mindset Psychology: The Science of Self-Improvement

Anti-Fragile: How to benefit from uncertainty and build resilience into your systems

09 May 2025

Audio

Description

A system that grows stronger from chaos? That’s not science fiction. It’s nature’s original design. Nassim Taleb's Antifragile isn't just a book. It’s a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydra, to modern jobs and biological systems, we trace the pattern: fragility is punished, antifragility is rewarded. What if you built a life where setbacks made you better, not bitter? Where unpredictability wasn’t a threat, but a catalyst? That’s the shift we’re inviting you to make. Takeaways: Design your systems to gain from shocks, not just resist them. Embrace small failures—they prevent catastrophic ones. Seek environments where your upside grows with uncertainty. How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠ Apple - ⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠ YouTube - ⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠ Can't find it on your player? This is the RSS feed - ⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠ UPGRADE to ⁠⁠⁠⁠Premium⁠⁠⁠⁠: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord ⁠⁠⁠⁠GrowthMindset.Supercast.com⁠⁠⁠⁠ Get in Touch 👋 Free Call - ⁠⁠⁠⁠Schedule Link⁠⁠⁠⁠ - https://cal.com/samwebster/mindset 📧 Email - GrowthMindsetPodcast (@) gmail,com Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. 📺 Watch - ⁠⁠⁠⁠YouTube (Growth Mindset)⁠⁠⁠⁠ 🛜 Website - ⁠⁠⁠⁠Growth Mindset⁠⁠⁠⁠ Show: Growth Mindset, psychology of self-improvement Episode: Anti-Fragile: How to benefit from uncertainty and build resilience into your systems Chapters: 00:00 Introduction and Book Overview 03:38 The Central Triad: Fragile, Robust, Anti-Fragile 03:38 Mythological Examples of Anti-Fragility 05:14 Real-World Examples of Anti-Fragility 08:16 Anti-Fragility in Careers and Jobs 11:05 Economic Systems and Anti-Fragility 18:27 The Barbell Strategy for Anti-Fragility 21:21 Optionality: The Key to Anti-Fragility 25:54 The Narrative Fallacy and Practical Applications 28:52 The Path to Invention: Jet Engine and Beyond 29:42 Investing in Thinkers, Not Theories 30:11 Scientific Research vs. Practical Tinkering 31:05 Discussing 'Elephant in the Brain' 32:18 Understanding Favorable Asymmetries 33:41 Bitcoin as a Hedge Against Hyperinflation 35:00 Perishable vs. Non-Perishable: Longevity of Ideas 36:05 Nature's Anti-Fragility and Diet Choices 38:57 Neo Mania: Obsession with Newness 39:56 Medicine: Less is More 45:05 Ethics of Fragility and Anti-Fragility 45:30 Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from Growth Mindset Psychology: The Science of Self-Improvement

Transcribed and ready to explore now

Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]

19 Dec 2025

Growth Mindset Psychology: The Science of Self-Improvement

View all episodes from Growth Mindset Psychology: The Science of Self-Improvement

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Growth Mindset Psychology: The Science of Self-Improvement

Anti-Fragile: How to benefit from uncertainty and build resilience into your systems

This episode hasn't been transcribed yet

Other episodes from Growth Mindset Psychology: The Science of Self-Improvement

Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]

Sign in to Audioscrape

Share this moment