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Hack Your Happiness

Health & Fitness

Episodes

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How to Turn What Makes You “Different” Into Your Greatest Strength: Grammy-winner Molly Tuttle

30 Apr 2026

Contributed by Lukas

Today’s episode is a masterclass in turning your biggest insecurities into your greatest power.If you’ve ever felt like your differences make you ...

Stop Counting Calories: Your Guide To Food Freedom! With Samantha Cutler

23 Apr 2026

Contributed by Lukas

If you feel confused about food, frustrated by wellness advice online, or like you’re trying to “be healthy” without even knowing what that actu...

Stop Letting Pressure, Doubt, and Fear Run Your Life! Performance Coach Alan Stein Jr.

16 Apr 2026

Contributed by Lukas

This episode is for you: the person who’s trying hard, but feeling stuck.If you’ve been putting pressure on yourself, doubting your progress, or w...

This ONE Episode Will Change How You Think About Your Daily Routine! Author & Photographer Chloé Crane-Leroux

09 Apr 2026

Contributed by Lukas

In this episode, you’re going to learn how to slow down and enjoy your everyday life more - without disconnecting from the modern world.Whether you’...

This One Mindset Shift Will Change How You Handle Life! Bestselling Author Alan Gratz

02 Apr 2026

Contributed by Lukas

Today’s episode will change how you see your life, especially in moments that feel uncertain or out of your control.Because today, you’re meeting ...

How to Feel Okay When Everything Feels Uncertain (living in 2026!): Psychologist Kati Morton

26 Mar 2026

Contributed by Lukas

If you feel like the world is exhausting right now - and you’re just trying to stay happy and calm in the middle of all of it - you are not the only...

Why Achieving More Won’t Make You Feel Enough (& What To Do Instead): Olympic Medalist Molly Seidel)

19 Mar 2026

Contributed by Lukas

If you’re tired of tying your worth to achievement, this episode is for you.If you’ve ever felt like your worth depends on how well you perform…...

What Every Woman Needs to Know About Fitness, Body Image, and Wellness: Barre3 CEO, Sadie Lincoln

12 Mar 2026

Contributed by Lukas

This conversation changed how we view our body.Truly, this might just be the MOST important fitness and body advice that you ever hear.Today’s guest...

Can You Have It All? This #1 Candy Entrepreneur Explains How | Alina Starr Morse

05 Mar 2026

Contributed by Lukas

A successful business and meaningful relationships. A stacked work schedule and time for self-care. Reaching all your goals and time with family. Can ...

Women's Health & Happiness: What Every Woman Needs To Know About Our Brain! | Dr. Sarah McKay

26 Feb 2026

Contributed by Lukas

You’re about to learn how to understand your brain, steady your emotions, and build habits that actually stick.In this firecracker of an episode, we...

#1 School: The Skills Everyone Needs! | Interlochen Center for the Arts

19 Feb 2026

Contributed by Lukas

Most people spend years trying to fit into systems that were never designed for how they think, create, or dream. The moment you step into an environm...

TIME TRAVEL is the WAY TO HAPPINESS?! | Professor Michael Scott

12 Feb 2026

Contributed by Lukas

We’re hitting rewind on history and stepping into the ancient world.Michael Scott is a professor of Classics at the University of Warwick, a bestsel...

Become UNSTOPPABLE Without Breaking Yourself! | 4x Champion Athlete Amelia Boone

05 Feb 2026

Contributed by Lukas

What happens when you stop chasing perfection, and choose yourself instead?Amelia Boone is a four-time world champion obstacle course racer, an elite ...

Your Inner Voice Is LYING to You! How to RETRAIN It | Dr. Karen Bluth

29 Jan 2026

Contributed by Lukas

The voice holding you back isn’t life… it's the way you talk to yourself.Dr. Karen Bluth is a leading researcher, author, and educator in self...

Everything You Know About Confidence Is Wrong?! | Bridgerton Costume Designer Ellen Mirojnick

22 Jan 2026

Contributed by Lukas

What happens when you stop forcing a path, and start listening to curiosity instead?Ellen Mirojnick is a legendary costume designer whose work spans d...

BLUEPRINT FOR CHANGE! Want Is Average. Want + Do = Have | Entrepreneur Michael Chernow

15 Jan 2026

Contributed by Lukas

What do you do when life completely falls apart? Michael Chernow’s answer: you build it back, one healthy habit at a time. This episode will meet yo...

dr marks

07 Dec 2025

Contributed by Lukas

n/a

From “I CAN'T Do This” to 7M Readers! What NOBODY Tells You About Giving Up | Shannon Messenger

03 Dec 2025

Contributed by Lukas

If you’ve ever felt like giving up on a dream - even one you’ve loved for years - you are not alone. This episode will show you how one of the wor...

Your Home is Making You UNHAPPY!? What No One Tells You About Making Your Space HAPPIER | Michelle Ogundehin

27 Nov 2025

Contributed by Lukas

If you’ve ever felt unhappy for reasons you couldn’t name, your room COULD be part of the problem! This episode will show you why your space may b...

The DARK Side of Modeling! Transforming My Life + Building Confidence | Paige Adams-Geller

20 Nov 2025

Contributed by Lukas

Paige Adams-Geller has redefined how women feel in denim, but the real story is how she rebuilt confidence from the inside out.Paige Adams-Geller went...

Becoming A BESTSELLER At 21! Get UNSTUCK & Start Now | Chloe Gong

13 Nov 2025

Contributed by Lukas

She became a bestseller before graduation. Today, we’re asking: what does joy look like after the dream comes true?Chloe Gong started writing at 13,...

BULLYING Into a BOOK Empire! Become Unapologetically Yourself | Rachel & Nikki Russell

06 Nov 2025

Contributed by Lukas

If you’ve ever felt too different, too quiet, too you - this episode will remind you that those are the best parts of you. Today's conversation will...

Depression & Cancer Are Her FUEL! Learn To Validate Yourself | Dr. Caroline Fleck

30 Oct 2025

Contributed by Lukas

If you’ve ever felt unseen, stuck in your head, or unsure how to truly accept yourself, this episode will change the way you see yourself and others...

You’ll NEVER Change Until You DO THIS First: Reinvent Your Life with Chef Babette Davis

23 Oct 2025

Contributed by Lukas

At 75, she’s proof it’s never too late to transform your life. No matter who you are or what you’ve been through. Chef Babette Davis is a chef, ...

STOP Reliving the Past and Finally Move Forward: Memory Expert, Dr. Charan Ranganath

16 Oct 2025

Contributed by Lukas

He studies memory for a living, but the real twist is what we should forget.Dr. Charan Ranganath is one of the world’s leading memory scientists, an...

Handle Pressure Like an Olympian! Hayley Wickenheiser

09 Oct 2025

Contributed by Lukas

She’s won four Olympic golds, made hockey history, and earned her M.D., but Hayley Wickenheiser will tell you the real victory isn’t on the scoreb...

What the World’s Top Restaurant Teaches Us About Relationships + Life (with Will Guidara)

02 Oct 2025

Contributed by Lukas

He turned a New York brewery into the best restaurant in the world, but the real story is how 'unreasonable hospitality' can change your life and happ...

Heal Your Relationship with Food & Yourself: Food Blogger Monique Volz

25 Sep 2025

Contributed by Lukas

From college kitchen to global brand, Monique Volz's story began with healing. But, how did she turn pain into purpose?Monique was a college student, ...

Harvard Stress Doctor: Why You're Stressed + How To Stop It! Dr. Aditi Nerurkar

18 Sep 2025

Contributed by Lukas

Most people think stress is something we just have to live with. Dr. Aditi Nerurkar knows that’s not true. A Harvard physician, stress expert, and b...

#1 Mindset Shift EVERY Successful Person Makes: Entrepreneur Magazine's Editor, Jason Feifer

11 Sep 2025

Contributed by Lukas

As the Editor in Chief of Entrepreneur Magazine, Jason Feifer has a front-row seat to the minds shaping our world. Many people define themselves by th...

She Turned a TikTok Idea Into a NYT Bestseller At 18: Overcome Self Doubt with Lauren Roberts

04 Sep 2025

Contributed by Lukas

Most people wait for permission to chase their dreams. Lauren Roberts didn’t, and it changed her life. At just 18, she self-published her debut fant...

The Million Dollar Listing Star Teaching You Confidence: Kirsten Jordan

28 Aug 2025

Contributed by Lukas

The first woman on Million Dollar Listing New York didn’t just sell apartments, she changed the game. With over half a billion in sales, a thriving ...

The Vampire Diaries Actress: SECRETS To Taking Control of Your Happiness! Sara Canning

21 Aug 2025

Contributed by Lukas

Actress Sara Canning has played unforgettable roles on screen, but her real story is even more powerful. The Vampire Diaries actress who moved cities ...

The Ex-Google Engineer Who Can Rewire Your Brain For Joy: Chade-Meng Tan

14 Aug 2025

Contributed by Lukas

Most people think happiness comes from achieving more, but Chade-Meng Tan has proven it can be cultivated from within. Former early Google engineer, k...

TRUTH Behind Food and Happiness: Gut Scientist, Dr. Emily Leeming

07 Aug 2025

Contributed by Lukas

We’ve been told that food is just fuel, but the truth is, it’s one of the most powerful tools we have for happiness. Dr. Emily Leeming went from c...

She Was The Queen of Pain - Here's What You Need To Know About Grit: 7x World Champion Rebecca Rusch

31 Jul 2025

Contributed by Lukas

Rebecca Rusch is an Emmy-winning athlete, known around the world as “The Queen of Pain”, not because she seeks struggle, but because she refuses t...

Find Hope In Any Moment - Even The Impossible Ones: Astronaut Hayley Arceneaux

24 Jul 2025

Contributed by Lukas

She went from fighting for her life as a child to flying into space as the youngest American astronaut. In this episode, Mercedes and Anastasia are jo...

How To Keep Going When The Stakes Are High: Broadway Music Director, Andrea Grody

17 Jul 2025

Contributed by Lukas

She’s the musical powerhouse behind some of Broadway’s most unforgettable shows! Andrea Grody has shaped productions like Suffs, The Band’s Visi...

How to Think Like a Disney Imagineer - Hacks To Creativity: Former Disney Head of Innovation, Duncan Wardle

10 Jul 2025

Contributed by Lukas

If you've ever said "I can't do this" or "I'm not smart enough" this conversation is for you! This week, Duncan Wardle sits with Mercedes and Anastasi...

Gain Confidence From Rejection & Criticism: Wakanda's Oscar-Winning Costume Designer Ruth E. Carter

03 Jul 2025

Contributed by Lukas

She made history as the first Black woman to win an Oscar Award for costume design — and she did it twice. Ruth E. Carter is the visionary behind th...

Stay Authentic When Everyone Wants You To Fit A Mold: Down With Webster

26 Jun 2025

Contributed by Lukas

They were just teens when they started making music. Soon, they were on stage at the JUNOs. Tyler Armes and Cameron Hunter are two of members of the C...

What I Learned About Happiness From Traveling The World, 2 TV Shows & My Dad’s Jokes: Phil Rosenthal

19 Jun 2025

Contributed by Lukas

He created one of the most beloved sitcoms of all time, Everybody Loves Raymond. Now, Phil Rosenthal travels the world, tasting food and learning abou...

How To Go After What You Want & Get It (with a Former Google Executive): Jenny Wood

12 Jun 2025

Contributed by Lukas

She left Google to chase something even bigger. Jenny Wood is a former Google executive, now bestselling author and keynote speaker! Jenny joins Merce...

How to Stop Self-Sabotaging and Start Winning (From an Olympian!): Gwen Jorgensen

05 Jun 2025

Contributed by Lukas

She’s a gold-medal-winning Olympic athlete, a powerhouse of perseverance, and a role model for anyone chasing big goals. Mercedes and Anastasia are ...

This Is How You Take Control of Your Emotions (Backed by Science): Dr. Ethan Kross

29 May 2025

Contributed by Lukas

He’s one of the world’s top psychologists, a bestselling author, and a leading expert on how we understand and manage emotion. Mercedes and Anasta...

You Don’t Have To Choose One Dream — Here’s Proof: Lesley Paterson

22 May 2025

Contributed by Lukas

She's a champion in both Hollywood and athletics. Mercedes and Anastasia sit with Lesley Paterson, the triathlon world champion who also co-wrote the ...

Ditch the Processed Foods — Here’s How to Actually Eat Clean! Nancy Easton

15 May 2025

Contributed by Lukas

What if changing what we eat could change the future of a nation? Mercedes and Anastasia are joined by Nancy Easton: leader and founder of Wellness in...

This Is How You Build Unshakable Confidence: Hazel Findlay

08 May 2025

Contributed by Lukas

Your mindset shapes every challenge you face—be it climbing a mountain, or in daily life. This week, Mercedes and Anastasia sit down with Hazel Find...

You’re Not Stuck — A Harvard Mindfulness Expert Explains Why: Dr. Ellen Langer

01 May 2025

Contributed by Lukas

Your mindset shifts your reality. In this week's episode, Mercedes and Anastasia sit with Dr. Ellen Langer. Dr. Langer is the first woman to reach ten...

The Surprising Science of Giving (and Why It’s Good for You): Asha Curran

24 Apr 2025

Contributed by Lukas

Asha Curran turned a simple idea into a global movement. The GivingTuesday founder joins Mercedes and Anastasia to share the backstory behind this glo...

S’well Founder: “What If You Let Yourself Dream Bigger?”

17 Apr 2025

Contributed by Lukas

Bold moves built S'well, one of the world's most recognized water bottles! Join Mercedes and Anastasia as they speak with the founder of S'well, Sarah...

The Girl Who Climbed Everest: “This Is What the Mountain Taught Me About Myself”

10 Apr 2025

Contributed by Lukas

Ever wondered what it takes to reach the top of the world? This week, Mercedes and Anastasia speak with Bonita Norris, the youngest person to summit b...

How a Navy SEAL Stays Calm Under Pressure! Rorke Denver

03 Apr 2025

Contributed by Lukas

Adversity doesn’t break you – it builds you! Mercedes and Anastasia sit with Commander Rorke Denver, a former Navy SEAL, and current speaker and b...

How to Reinvent Yourself - From the White House to Walking Away: Laura Gassner Otting

27 Mar 2025

Contributed by Lukas

Change is inevitable - let's conquer it together! Today, Mercedes and Anastasia are joined by Laura Gassner Otting. A WSJ Bestselling author, TEDx Spe...

How to Turn Setbacks Into Comebacks — From a World Champion Racer: Robyn Benincasa

20 Mar 2025

Contributed by Lukas

Ready for a masterclass in resilience? Robyn Benincasa is a two-time World Champion Adventure Racer, and a top keynote speaker. This week, Robyn share...

Body Language Hacks from One of the World’s Top Experts: Traci Brown

13 Mar 2025

Contributed by Lukas

Your body speaks louder than words—Traci Brown reveals how to understand it like a pro! In this episode of Hack Your Happiness, Mercedes and Anastas...

How Curiosity Changed Malcolm Gladwell's Life, And Can Change Yours!

06 Mar 2025

Contributed by Lukas

Want to know the key to lifelong learning and happiness? Malcolm Gladwell joins Mercedes and Anastasia in this weeks episode of Hack Your Happiness. T...

How to Conquer Fear and Win—Lessons From a Formula 1 Racer: David Coulthard

27 Feb 2025

Contributed by Lukas

Let's conquer the toughest of moments! Mercedes and Anastasia sit with Former Formula 1 racer and broadcaster, David Coulthard. David shares his journ...

The Sleep Hacks You Didn’t Know You Needed! Dr. Wendy Troxel

20 Feb 2025

Contributed by Lukas

Tired of feeling tired? Join Mercedes and Anastasia as they speak with Dr. Wendy Troxel. Dr. Troxel is an award-winning clinical psychologist and beha...

Sydney & Toni Loew: Young Entrepreneur Sisters' Hacks On Being Bold

13 Feb 2025

Contributed by Lukas

What's the secret to starting a business as teens? Sydney and Toni Loew started their toy company, Poketti, as two teenagers. Now in their 20s, the dy...

Jeanine Mason: Winner of So You Think You Can Dance's Hacks To Defining Your Own Self Worth

06 Feb 2025

Contributed by Lukas

What's the secret to handling pressure like a pro? Winner of So You Think You Can Dance, and actress, Jeanine Mason joins hosts Mercedes and Anast...

Mohit Mukherjee: Founding Director of the UN University for Peace's Hacks To Creating Change

30 Jan 2025

Contributed by Lukas

Ready to turn your passion into purpose? On this week's episode, the founding director of the UN UPEACE Centre For Executive Education, Mohit Mukherje...

Neil Bush: Hacks For Social Impact From the Chairman of Points of Light

23 Jan 2025

Contributed by Lukas

Anyone can change the world. This week, Mercedes and Anastasia are joined by Neil Bush—renowned international businessman, chairman of the Points of...

Cal Newport: Productivity Hacks From An Author & Professor

16 Jan 2025

Contributed by Lukas

It's 2025 - and it's time to level up our productivity! For our first episode of 2025, bestselling author and professor, Cal Newport discusses how we ...

Julie Baker Finck: Hacks To Being A Leader From the President of BBHLF

05 Dec 2024

Contributed by Lukas

Tap into your inner leader! This week, Julie Baker Finck, President of the Barbara Bush Houston Literacy Foundation, joins Hack Your Happiness. She sh...

Sonja Lyubomirsky: Hacks For More Happiness From A TOP Psychologist

28 Nov 2024

Contributed by Lukas

Let's unpack happiness. World happiness expert, Sonja Lyubomirsky is a Distinguished Professor of Psychology at the University of California, Riversid...

Ellen Ochoa: Hacks To Asking For What You Need From A 4x Astronaut

21 Nov 2024

Contributed by Lukas

NASA Icon Ellen Ochoa sits with Mercedes and Anastasia, sharing her challenges and journey to becoming the first Latina to go to space. Ellen talks ab...

Actress Rachael Leigh Cook's Hacks On Being True To Yourself

14 Nov 2024

Contributed by Lukas

From teen star to Hollywood powerhouse, Mercedes and Anastasia are joined by actress Rachael Leigh Cook. Rachael booked her first acting job at 15, in...

Psychologist Meg Jay's Hacks On Preparing For The Future

07 Nov 2024

Contributed by Lukas

Prepare for your future with psychologist, Meg Jay! The bestselling author of "The Twentysomething Treatment", and keynote speaker sits with Mercedes ...

Author of The Princess Diaries Meg Cabot's Hacks To Managing Criticism

31 Oct 2024

Contributed by Lukas

Step into the world of The Princess Diaries with author, Meg Cabot. With over 25 million copies sold worldwide, Meg walks us through writing The Princ...

Nutritionist Ellie Krieger's Hacks For A Balanced Lifestyle

24 Oct 2024

Contributed by Lukas

Healthy doesn't have to mean boring. Ellie Krieger joins Mercedes and Anastasia to discuss what a truly healthy and balanced diet and lifestyle look l...

Astronaut Dr. Shawna Pandya's Hacks On Overcoming Nervousness

17 Oct 2024

Contributed by Lukas

From deep sea to outer space, this week Dr. Shawna Pandya, physician, astronaut, and aquanaut, joins Hack Your Happiness. Dr. Pandya takes us behind-t...

Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions

10 Oct 2024

Contributed by Lukas

Ever wonder how your brain shapes your reality?  This week, Mercedes and Anastasia are joined by Dr. Lisa Feldman Barrett, a groundbreaking psycholog...

Country Music Star Chris Lane's Hacks To Expressing Your Creativity

03 Oct 2024

Contributed by Lukas

Prepare to dive deep into the world of country music and life behind the scenes! This week, we’re thrilled to have country music star Chris Lane joi...

Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover

26 Sep 2024

Contributed by Lukas

Get ready to unbox all the hacks to confidence, self-value, and being seen in the way that you want others to see you! Professor, author, and negotiat...

NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort

19 Sep 2024

Contributed by Lukas

Join Mercedes and Anastasia as they speak with champion NASCAR Driver and Surviver contestant, Julia Landauer. Julia discusses why she chose to stop r...

Award-Winning Journalist Steven Petrow's Hacks For Finding Joy

12 Sep 2024

Contributed by Lukas

Today, award-winning journalist and author, Steven Petrow, joins Hack Your Happiness to share his story of finding joy in daily life. After facing man...

Content Creator Sahil Bloom's Hacks For Building A Winning Mindset

05 Sep 2024

Contributed by Lukas

In this episode, Mercedes and Anastasia speak with Sahil Bloom. Sahil is an entrepreneur, content creator, and investor. Listen in as he discusses how...

Investor Natalie Dawson's Hacks To Sharing Your Success

29 Aug 2024

Contributed by Lukas

Co-Founder and President of Cardone Ventures, Natalie Dawson is a widely successful author, podcast host, and investor. Natalie brings us along on her...

Educator Dr. Victoria Waller's Hacks To Finding Your Creativity

27 Aug 2024

Contributed by Lukas

With back to school season in full swing, Mercedes and Anastasia are thrilled to be speaking with educational therapist and award winning author, Dr. ...

Dr. Fallon Goodman's Hacks For Stressful Social Situations

22 Aug 2024

Contributed by Lukas

In this week's episode, professor of psychology Dr. Fallon Goodman joins Mercedes and Anastasia - just in time for back to school. Fallon shares h...

Celebrity Illustrator Megan Hess' Hacks To Embrace Your Creativity

15 Aug 2024

Contributed by Lukas

Come along with Mercedes and Anastasia as they are joined by Megan Hess, celebrity illustrator. Megan's client list includes Nicole Kidman, Michel...

Peloton Instructor Marcel Dinkins' Hacks For Self Growth

08 Aug 2024

Contributed by Lukas

This week, Mercedes and Anastasia are joined by Peloton Instructor and keynote speaker, Marcel Dinkins. Marcel dives deep into her journey, from study...

Celebrity Life Coach Tim Storey's Hacks To Overcome Setbacks

01 Aug 2024

Contributed by Lukas

In this episode, Tim Storey, celebrity life coach to stars including Robert Downey Jr., Kanye West, and beyond, joins. He discusses how anyone can ove...

Speaker & Author Amy Morin's Hacks For Mental Strength

25 Jul 2024

Contributed by Lukas

Join Mercedes and Anastasia as they speak with psychotherapist and social worker, Amy Morin! After losing some of the closest people in her life, Amy ...

WWE Star Erika Hammond's Hacks To Celebrating Yourself

18 Jul 2024

Contributed by Lukas

WWE Star turned celebrity fitness trainer, Erika Hammond joins Mercedes and Anastasia to share her advice on staying positive through setbacks, the ke...

Olympic Beach Volleyball Duo Taryn Kloth & Kristen Nuss's Hacks To Teamwork

11 Jul 2024

Contributed by Lukas

With the Paris 2024 Summer Olympics on the horizon, this week, Mercedes and Anastasia are joined by beach volleyball duo, Taryn Kloth and Kristen Nuss...

#1 NYT Bestselling Author Victoria Aveyard's Hacks For Dealing With Pressure

04 Jul 2024

Contributed by Lukas

On this week's episode of Hack Your Happiness, author of the Red Queen Series, Victoria Aveyard, joins. Victoria shares how she began writing, adv...

Adventurer & TV Personality Hazen Audel's Hacks For Facing Fears

27 Jun 2024

Contributed by Lukas

This week, Hazen Audel joins Mercedes and Anastasia on Hack Your Happiness. Hazen is the host of National Geographic's Primal Survivor (among othe...

TV Celebrity Chef Anna Olson's Hacks On The Fear Of Failure

20 Jun 2024

Contributed by Lukas

Food network star Anna Olson joins Mercedes and Anastasia on this week's episode. As a chef and TV personality, Anna shares the story of her early...

Astrophysicist Erika Hamden's Hacks To Problem Solving

13 Jun 2024

Contributed by Lukas

Come along with Mercedes and Anastasia as they speak with Astrophysicist Erika Hamden. As someone who specializes in building space telescopes and dev...

Flytographer CEO Nicole Smith's Hacks For Resilience

06 Jun 2024

Contributed by Lukas

In this episode, Flytographer CEO Nicole Smith joins Mercedes and Anastasia to talk about resilience. A company founded on travel and connection, Nico...

NYT Bestselling Author Nathalia Holt's Hacks To Being Authentic

30 May 2024

Contributed by Lukas

Nathalia Holt joins Hack Your Happiness to share her hacks to authenticity. As a Best-Selling Author of books focused on sharing the stories of women ...

4-Time Oscar Winner Catherine Martin's Hacks To A Happier Life - Producer & Costume Designer for Elvis, The Great Gatsby & More

23 May 2024

Contributed by Lukas

In this uplifting episode, Mercedes and Anastasia sit down with 4-time Oscar winning set & costume designer Catherine Martin to delve into the art...

Perseverance Hacks From Angela Duckworth - TED Speaker, Wharton Professor, NYT Best-Selling Author

16 May 2024

Contributed by Lukas

This week, Mercedes and Anastasia are joined by renowned psychologist and bestselling author of Grit: The Power of Passion and Perseverance, Angela Du...

Author & Professor Dr. Kelli Harding's Kindness Hacks

09 May 2024

Contributed by Lukas

Dr. Kelli Harding sits down with Mercedes and Anastasia in this week's episode. Kelli is a Columbia University professor and author of The Rabbit ...

NASCAR Driver Toni Breidinger's Hacks For Staying Calm In High Pressure Situations

02 May 2024

Contributed by Lukas

NASCAR Driver, model, and social media icon, Toni Breidinger joins Mercedes and Anastasia on this week's episode of Hack Your Happiness. Toni shar...

President of Girls Inc. Dr. Stephanie Hull's Hacks To Empowering Yourself

25 Apr 2024

Contributed by Lukas

This week Mercedes and Anastasia speak with Dr. Stephanie Hull, President and CEO of Girls Inc. Girls Inc mission is to inspire all girls to be Strong...

Crave Cupcakes Co-Founder Jodi Willoughby's Hacks On Perfectionism

18 Apr 2024

Contributed by Lukas

In this week's episode, Mercedes and Anastasia are joined by Jodi Willoughby, co-founder of Crave Cupcakes. Alongside her sister, Carolyne, the tw...

Teen Pianist Rachel Wei's Time Management Hacks

11 Apr 2024

Contributed by Lukas

Join Mercedes and Anastasia as they speak with 16-year-old pianist and philanthropist Rachel Wei. Rachel began playing the instrument at a young age, ...

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