Happier with Gretchen Rubin

Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters

17 Jun 2026

Contributed by Lukas

We discuss how perfectionism is driven not by high standards but by anxiety—and how embracing imperfection is a great way to overcome it. We also sh...

Little Happier: A Valuable Lesson in Happiness from the 2014 London Tube Strike

15 Jun 2026

Contributed by Lukas

Studies from commuter patterns after the 2014 London Underground Strike illustrate an important point: even when we resist change, it holds the possib...

More Happier: Are People Socializing More? Plus, Things That Have Achieved Perfection

13 Jun 2026

Contributed by Lukas

We explore familiar objects that have achieved perfection—from blue jeans to the perfume bottle—and which ones resonate with us most. We also expl...

Move Happier: The Perfect (Free) Audiobook Listen for Your Next Walk

12 Jun 2026

Contributed by Lukas

We're excited to join Libro.fm's Audiobook Walk on June 13, a celebration of getting outside, moving your body, and listening to great books. Learn m...

Ep. 590: Very Special Episode! 20 Practical Strategies for Managing Worry

10 Jun 2026

Contributed by Lukas

We tackle a big happiness stumbling block: worry. We share 20 practical strategies for managing worry—from scheduling time to worry, to recognizing ...

Little Happier: A Skyscraper Crisis Holds a Valuable (and True) Lesson

08 Jun 2026

Contributed by Lukas

A crisis involving the design of the 59-story Citicorp Center illustrates lessons in creativity and the value of constant reevaluation. Get in touc...

Travel Hacks for a Happier Summer

06 Jun 2026

Contributed by Lukas

We revisit dozens of excellent hacks from listeners about how to make traveling more convenient and less stressful—plus we include some of our own t...

Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series

03 Jun 2026

Contributed by Lukas

We discuss why reflecting on a milestone moment—even a difficult one—can be a meaningful happiness practice. We also add a new suggestion to our "...

Little Happier: The Hard Lesson I Learned from My Daughter’s Tattoo

01 Jun 2026

Contributed by Lukas

My daughter’s tattoo taught me an important lesson in parenthood: nothing can become between me and my daughters and cast a shadow. Get in touch:...

More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions

30 May 2026

Contributed by Lukas

We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life...

Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think

27 May 2026

Contributed by Lukas

We discuss how to make the most of your weekday evenings by setting small, intentional plans. We also talk about an everyday activity that feels so fa...

Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves

25 May 2026

Contributed by Lukas

We should give ourselves healthy treats because when we give more to ourselves, we can ask more from ourselves. Get in touch: ⁠podcast@gretchenru...

More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

23 May 2026

Contributed by Lukas

In this Roundtable Conversation, we discuss caregiving. With actress and podcast host Yvette Nicole Brown, author and podcaster Courtney Martin, and A...

Ep. 587: Design Your Summer! We Share Our Plans—Plus the Fun of Creating a Signature Drink

20 May 2026

Contributed by Lukas

We share our "Design Your Summer" plans—an annual tradition. We also discuss a common happiness stumbling block–an item that’s too nice for its ...

Little Happier: Why You Shouldn’t Comfort a Scared Puppy

18 May 2026

Contributed by Lukas

A trainer gave us good advice about our new puppy, Taffy: sometimes, a casual attitude is more calming than the most earnest reassurance. Get in to...

More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank

16 May 2026

Contributed by Lukas

We check in on our “Move 26 in ‘26” progress and discuss adding more whimsy to the month of May–plus a clever April Fools prank. We also highl...

Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits

13 May 2026

Contributed by Lukas

We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re try...

Little Happier: My Favorite Formula for a Great Title

11 May 2026

Contributed by Lukas

A surprising formula to create a compelling title provides the name for a card deck of creative inspiration. Resources & links related to this epis...

Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?

10 May 2026

Contributed by Lukas

As a part of the “Move 26” challenge, podcaster (“The Secret Life of Books”) and professor Sophie Gee joins for a literary walk. We explore th...

Live from Elizabeth’s Cluttered Closet!

09 May 2026

Contributed by Lukas

We’re revisiting a listener-favorite episode from 2015, recorded as we cleared out Elizabeth’s closet. It's a hilarious discussion of many clutter...

Ep. 585: A Simple Way to Spark Better Conversations, Plus the End-of-History Illusion

06 May 2026

Contributed by Lukas

We explore how asking paired questions can lead to more open, engaging conversations. We also discuss the “end-of-history illusion”; we keep chang...

Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

04 May 2026

Contributed by Lukas

A massive hangover cured someone of her fear of flying. What’s the lesson? Resources & links related to this episode: Four Tendencies persona...

More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham

02 May 2026

Contributed by Lukas

We discuss the happiness of connecting with childhood friends and the reemergence of Lena Dunham. We also discuss an easy yet effective April Fools’...

Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive

29 Apr 2026

Contributed by Lukas

We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an ins...

A Little Happier: Do You Agree: Pregnancy and Volcanoes Seem Anachronistic

27 Apr 2026

Contributed by Lukas

Even though it’s absurd to say, there are features of everyday life that do seem oddly anachronistic. Resources & links related to this episode: ...

How to Stop Fighting with Your Family About Clutter

25 Apr 2026

Contributed by Lukas

We talk about why clutter causes so much conflict at home—and how thinking about Clutter-Blindness, the Endowment Effect, and the Four Tendencies ca...

Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.

22 Apr 2026

Contributed by Lukas

We talk about a specific, easy way to reduce the unworn clothes in your closet, and we also share a listener’s clothes-related hack for keeping trac...

A Little Happier: Don’t Look Before You Take That Bite

20 Apr 2026

Contributed by Lukas

An ancient teaching story from the Sufi tradition is a good illustration of the fact that sometimes, it’s a good idea to examine a situation closely...

Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast

19 Apr 2026

Contributed by Lukas

I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In h...

More Happier: Ever Feel Like You Don’t Matter? A Conversation with Jennifer Wallace

18 Apr 2026

Contributed by Lukas

At the World Happiness Summit meeting at the SXSW conference in Austin, Texas, we talk to author Jennifer Wallace about her new book, “Mattering: Th...

Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting

15 Apr 2026

Contributed by Lukas

We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more appeal...

Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting

15 Apr 2026

Contributed by Lukas

We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more ap...

A Little Happier: How I Found My Way to a Beautiful Piece of Music

13 Apr 2026

Contributed by Lukas

By reading a novel, I learned to appreciate a celebrated piece of music. Resources & links related to this episode: Get in touch: podcast@gre...

A Little Happier: How I Found My Way to a Beautiful Piece of Music

13 Apr 2026

Contributed by Lukas

By reading a novel, I learned to appreciate a celebrated piece of music. Resources & links related to this episode: Get in touch: podcast@gretc...

Stop Clutter from Coming Back with the One-Minute Rule

11 Apr 2026

Contributed by Lukas

The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the years it...

Stop Clutter from Coming Back with the One-Minute Rule

11 Apr 2026

Contributed by Lukas

The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the year...

Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry

08 Apr 2026

Contributed by Lukas

We talk about why it’s a good idea to avoid self-diagnosis. We also suggest an easy hack for people prone to worry, and share our progress on &l...

A Little Happier: The Met Is My Metaphor

06 Apr 2026

Contributed by Lukas

I am the laboratory, I am the notebook, and I am the museum. Resources & links related to this episode: Get in touch: [email protected]...

More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend

04 Apr 2026

Contributed by Lukas

We discuss the Real Housewives and their lessons in time, hope, and perseverance. Plus we explore a new trend sweeping the world of Hollywood, and a h...

Ep. 580: Very Special Episode! Ask Us Anything

01 Apr 2026

Contributed by Lukas

In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.&rdq...

A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.

30 Mar 2026

Contributed by Lukas

As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to th...

How to Reduce Relationship Conflict with the Four Tendencies

28 Mar 2026

Contributed by Lukas

Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the ...

Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner

25 Mar 2026

Contributed by Lukas

We talk about why proposing an anchor date makes it easier to set plans with friends. We also include answers from Questioners about why they don&rsqu...

A Little Happier: Why Lady Gaga Matters for My One-Word Theme for 2026

23 Mar 2026

Contributed by Lukas

Listening to Lady Gaga sing the theme song of iconic children’s TV show “Mister Rogers’ Neighborhood” made me pay attention to...

More Happier: Do You Expect Too Much? Plus, How to Finish an Important Project

21 Mar 2026

Contributed by Lukas

We discuss whether we might be expecting too much these days from the workplace, from marriage, from schools, from family. We also talk about the chal...

Ep. 578: Do You Dread Giving a Toast? And You Probably Want the Same Snack

18 Mar 2026

Contributed by Lukas

We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some...

A Little Happier: A Happy Story about Queen Elizabeth II and the American Tourists

16 Mar 2026

Contributed by Lukas

When Queen Elizabeth II encountered some friendly but clueless American tourists, she revealed her prankish sense of humor. Resources & links rela...

More Happier: How to Stick to an Exercise Habit with the Four Tendencies [Revisited]

14 Mar 2026

Contributed by Lukas

Why is it so hard to keep an exercise habit, even when we want to? We discuss what the Four Tendencies reveals about finding the approach that works f...

Ep. 577: How Well Do You Know Yourself? Plus Hacks for Staying Warm & Putting Down Your Phone

11 Mar 2026

Contributed by Lukas

We talk about the value of self-knowledge and explore some of our favorite online personality quizzes and assessments. We also share listeners’ ...

A Little Happier: Is There Anything Special About Human Beings?

09 Mar 2026

Contributed by Lukas

Is there anything special about human beings? A long list of characteristics—some obvious, some surprising—sets humans apart from other cr...

Move Happier: How Do You Move On After College Drop-Off? with Author Ben Markovits

08 Mar 2026

Contributed by Lukas

As part of the Move 26 in ’26 Challenge, we’re sharing a bonus episode designed to pair with your 26 minutes of daily movement. In this ep...

More Happier: Do You Ever Have Post-Party Blues? Plus the Raymond Carver/Chandler Problem

07 Mar 2026

Contributed by Lukas

We discuss the fact that when we extend ourselves—when we put ourselves out into the world—we can expect sometimes to feel awkward, remors...

Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories

04 Mar 2026

Contributed by Lukas

We reflect on No-Spend February—what we didn’t buy, what we did buy, and what we learned. We also share a hack for successfully mixing fri...

A Little Happier: What Makes a Face Stand Out from a Crowd?

02 Mar 2026

Contributed by Lukas

Seeing my beloved father as a patient in the hospital reminded me of looking at class photos of young children. Among a sea of faces, it’s my lo...

More Happier: Four Tendencies for Obligers—3 Challenges and How to Handle Them [Revisited]

28 Feb 2026

Contributed by Lukas

Some people have no trouble meeting expectations for others but struggle to follow through on what they want for themselves. If that sounds familiar, ...

Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard

27 Feb 2026

Contributed by Lukas

Struggling to make progress on a habit? This episode offers a different approach—get a 14-day free trial of Activations (plus a big discount) at...

Ep. 575: Our 11th Anniversary! Favorite Moments from the Past Year

25 Feb 2026

Contributed by Lukas

In honor of our “Steel” anniversary, we share some of our favorite suggestions, insights, hacks, and highlights from the previous year. Re...

A Little Happier: A Very Surprising Truth that I Learned in Law School

23 Feb 2026

Contributed by Lukas

I learned something surprising in law school: To a great extent, we can’t be forced to follow the law; we must decide to follow the law. Resourc...

More Happier: Does Money Stress You Out? Mrs. Dow Jones & Reema Khrais on What Helps

21 Feb 2026

Contributed by Lukas

For many people, money is a source of anxiety and guilt. In this Roundtable conversation, we explore why the subject of money is so challenging, and a...

Ep. 574: Are You Already Falling Behind on Your New Year’s Resolutions? Plus Ideas for “Move 26”

18 Feb 2026

Contributed by Lukas

We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners&...

A Little Happier: When I Called the Emergency Veterinarian, She Asked a Question that Made the Answer Obvious

16 Feb 2026

Contributed by Lukas

When I called the emergency vet to ask a question about my dog Barnaby, her answer gave me an important insight into the challenge of decision-making....

Move Happier: Why Does Movement Matter? Michelle Obama Weighs In

14 Feb 2026

Contributed by Lukas

As part of the Move 26 in ’26 Challenge, we’re sharing a listen-along episode to pair with your 26 minutes of daily movement. Michell...

Ep. 573: Do You Avoid Failure & Rejection? Plus the Joy of a Same-Day Book

11 Feb 2026

Contributed by Lukas

We talk why it’s valuable to “go for the no” instead of avoiding rejection and failure. Plus we give our suggestions for excellent s...

A Little Happier: Who Has More Power—You or the Banker to Whom You Owe Ten Million Dollars?

09 Feb 2026

Contributed by Lukas

A famous quip illustrates an important point: Small debts burden the borrower; big debts burden the lender. Resources & links related to this epis...

More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”

07 Feb 2026

Contributed by Lukas

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little W...

Ep. 572: Want to Make a Little Money and Also Clear Clutter? Plus an Insight About Estrangement

04 Feb 2026

Contributed by Lukas

In honor of No-Spend February, we talk about why it’s a good time to turn in your coins and to use up your gift cards. We also talk about the ju...

A Little Happier: Do You Get Rattled Before Starting a Journey? Consider This Ritual.

02 Feb 2026

Contributed by Lukas

The traditional Russian practice of “sitting on suitcases” is an excellent ritual for anyone setting off on a trip. Resources & links ...

More Happier: Start and Stick to Anything using the Four Tendencies [Revisited]

31 Jan 2026

Contributed by Lukas

Why is it so hard getting yourself to do what you want to do? This overview of the Four Tendencies explains why motivation works differently for diffe...

Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”

28 Jan 2026

Contributed by Lukas

We share our plans for our next “No-Spend February”—our rules, our exceptions, and what we hope to learn.   We also share a mor...

A Little Happier: Would You Do For Someone Else What You Wouldn’t Do for Yourself?

26 Jan 2026

Contributed by Lukas

A modern fable is an excellent illustration of a very popular loophole used to justify breaking good habits. Resources & links related to this epi...

More Happier: Ever Have a Foolish Desire to “Save” Things? And Why Coffee-Table Books?

24 Jan 2026

Contributed by Lukas

We talk about the impulse to save things, such as stationery or fine china, even when it makes no sense. And we also talk about the puzzling popularit...

Ep. 570: Very Special Episode: How Do We Deal with the Loss of Our Beloved Father? Advice & Insights

21 Jan 2026

Contributed by Lukas

In this episode, we talk about the recent death of our beloved father, Jack Craft—what we’ve experienced, what we’ve learned. We als...

A Little Happier: After My Beloved Father Died, My Mother, Sister, and I Wrote This Obituary

19 Jan 2026

Contributed by Lukas

We worked for several days on this obituary for my father. We wanted to capture his extraordinary spirit. Resources & links related to this episod...

More Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybody Likes Salmon”

17 Jan 2026

Contributed by Lukas

We talk about a hack from the world of the Real Housewives that makes party-giving easier and more fun. We also discuss the question, &ldquo...

Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes

14 Jan 2026

Contributed by Lukas

We explore the value of the German custom of the Stammtisch as a fun and easy way to strengthen friendships. We also share dozens of compelling one-wo...

A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

12 Jan 2026

Contributed by Lukas

When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said o...

More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]

10 Jan 2026

Contributed by Lukas

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” c...

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

09 Jan 2026

Contributed by Lukas

You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complet...

Ep. 568: Revealed! Our “26 for 2026” Lists

07 Jan 2026

Contributed by Lukas

As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new....

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

05 Jan 2026

Contributed by Lukas

In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a...

More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]

03 Jan 2026

Contributed by Lukas

Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective ...

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names

31 Dec 2025

Contributed by Lukas

We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, ref...

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses

29 Dec 2025

Contributed by Lukas

With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they&rsqu...

More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?

27 Dec 2025

Contributed by Lukas

We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & li...

Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks

24 Dec 2025

Contributed by Lukas

We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about h...

A Happier Holiday Reading: “The Gift of the Magi” by O. Henry

23 Dec 2025

Contributed by Lukas

As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a timeless reminder of what really matters most for our happiness...

A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference

22 Dec 2025

Contributed by Lukas

When we’re quoting someone who has articulated an important idea, it’s important to make sure that we’re quoting their entire point....

More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

20 Dec 2025

Contributed by Lukas

With the holiday crunch in full swing, here are three practical hacks that can make this week easier to manage. Resources & links related to this ...

Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

17 Dec 2025

Contributed by Lukas

As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done&md...

A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

15 Dec 2025

Contributed by Lukas

A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or e...

Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

14 Dec 2025

Contributed by Lukas

My friend Chip Conley joins the “Dan Buettner Podcast” to explain why the old idea of a “midlife crisis” holds us back and how...

More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

13 Dec 2025

Contributed by Lukas

As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner of Japanese Breakfast about her compelling bestselling memo...

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

10 Dec 2025

Contributed by Lukas

We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual ...

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

08 Dec 2025

Contributed by Lukas

Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable...

More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]

06 Dec 2025

Contributed by Lukas

Make entertaining easier. These simple hacks take the stress out of hosting and help you focus on what really matters: enjoying the people you’r...

Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words

03 Dec 2025

Contributed by Lukas

We talk about why choosing a one-word theme for the year can be such a creative, constructive, and satisfying exercise. We review our words for 2025 a...

A Little Happier: Do You Suffer from “Paris Syndrome?”

01 Dec 2025

Contributed by Lukas

The gap between expectations and reality determines whether we feel happy or disappointed. From empty-nest parents hoping for daily texts to tourists ...

Bonus: Hacks to Make the Holidays Happier [Revisited]

30 Nov 2025

Contributed by Lukas

We revisit our long list of hacks to make the holidays a happier time. Resources & links related to this episode: Get in touch: podcast@gretch...

More Happier: Do You Specifically Recollect Yourself at Different Ages?

29 Nov 2025

Contributed by Lukas

We discuss a know-yourself-better question related to how we conceive of ourselves at different ages. Plus we talk about a way to find excellent book ...

Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

26 Nov 2025

Contributed by Lukas

We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t ...