Happy Bones, Happy Life
Episodes
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
28 May 2024
Contributed by Lukas
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your b...
The Best Hormone Testing for Osteoporosis With Dr. Kim Millman
22 May 2024
Contributed by Lukas
Did you know that stress and sleep quality affect your bone health? Is there something you can do to determine your risk for Osteoporosis? Doctor...
The Best Lab Testing for Osteoporosis With Dr. Kim Millman
14 May 2024
Contributed by Lukas
How do you uncover the root cause of bone loss? Doctors usually diagnose Osteoporosis during routine screening for the disease. The most common test f...
What to Avoid When Gardening With Osteoporosis
07 May 2024
Contributed by Lukas
Gardening is an excellent physical activity that people of all ages can enjoy. It isn't just a pastime; it's a sanctuary of growth and vitality. But t...
Why Mental Health Matters If You Have Osteoporosis With Dr. Christina Bjorndal, ND
30 Apr 2024
Contributed by Lukas
Many people take good care of their bodies but don't pay much attention to their mental health. Often, they associate stress and anxiety as a natural ...
How to Increase Bone Density Through the Onero™ Osteoporosis Exercise Program With Dr. Belinda Beck
23 Apr 2024
Contributed by Lukas
Just because you have Osteoporosis doesn't mean you can no longer lead an active lifestyle or you have to stay indoors to minimize the risk of falls a...
Life-Changing Habits with Katie Wells (Wellness Mama)
16 Apr 2024
Contributed by Lukas
Mothers are the most powerful force on the planet. We are raising the next generation, feeding them, and teaching them. Sometimes, it's easy to forget...
Innovative Hip Protection Solutions to Prevent Osteoporosis Hip Fractures With Natasha Williams
09 Apr 2024
Contributed by Lukas
Do you lead an active lifestyle and engage in high-risk activities? Are you caring for someone at high risk for falls and fractures and needing protec...
An Osteoporosis Diagnosis: Critical Steps to Take With Dr. Lani Simpson
02 Apr 2024
Contributed by Lukas
Osteoporosis is a silent disease, meaning it often has no symptoms. People only get tested after they've had a fall and broken some bones. Everyo...
How to Keep Your Eyes Healthy as You Age With Rani Banik, MD
26 Mar 2024
Contributed by Lukas
What do you consider your most important sense? The majority of people say sight is the most important. Many of us take our sense of sight for gr...
3 Principles to Eating Well for Osteoporosis and Better Health With Deanna Minich, PhD
19 Mar 2024
Contributed by Lukas
What is your favorite color? Different colors have different meanings. Color can change and heal our lives. When we fill our plates with fresh fruits ...
Upgrading Your Vagus Nerve for Better Bone Health With Dr. Navaz Habib
12 Mar 2024
Contributed by Lukas
Have you ever stopped and marveled at the intricate design of the human body? It contains trillions of cells, 78 different organs, and more than 60,00...
Integrative Osteoporosis Treatment, Your Questions Answered With Dr. Kim Millman
06 Mar 2024
Contributed by Lukas
I've been getting so many questions about Osteoporosis and bone health. So, I'm sharing another Q&A session that focuses on complementary therapies an...
Inflammation Is a Root Cause of Osteoporosis With Dr. Tom O'Bryan
27 Feb 2024
Contributed by Lukas
Are you diagnosed with Osteoporosis and have no idea how it happened? It's important to identify the root causes of Osteoporosis, which can be differe...
Osteoporosis FAQs: Answers to Your Common Questions
21 Feb 2024
Contributed by Lukas
I recently hosted a summit on Osteoporosis and bone health and had a Q&A. There were almost 900 questions, and I couldn't answer all of them during th...
Using Bioidentical Hormones Safely for Osteoporosis With Dr. Felice Gersh
13 Feb 2024
Contributed by Lukas
Today, I have someone who recognizes the unique needs of women, and she's here to answer many of your health questions, specifically about bioidentica...
Uncovering the Secrets to Longevity With Chris Burres
06 Feb 2024
Contributed by Lukas
How long do you want to live? How long do you think people can live? We all want to live longer. But what is the point of living longer if you don'...
What You Need to Know About Osteoporosis Medications With Dr. R. Keith McCormick
30 Jan 2024
Contributed by Lukas
When discussing Osteoporosis treatment, your physician will most likely prescribe some medications. With the different drugs out there, how do you kno...
5 Steps to Achieve Success in Your Osteoporosis Program
23 Jan 2024
Contributed by Lukas
Having healthy bones is something you must not take for granted. Bones support your body and aid in your balance and movement. So, how do you optimize...
How to Avoid Overwhelm With An Osteoporosis Diagnosis With Margie Bissinger
16 Jan 2024
Contributed by Lukas
When you receive news about your health, especially when it's a serious diagnosis like Osteoporosis, you sometimes feel as if everything is spinning. ...
Avoid These Ingredients If You Have Osteoporosis With Mira Dessy
09 Jan 2024
Contributed by Lukas
During childhood and early adulthood, our bones develop their strength, but as we age, our bones lose calcium, causing bone thinning. A solution to th...
Osteoporosis Treatment 101 With Craig and Margie Bissinger
02 Jan 2024
Contributed by Lukas
Osteoporosis is a common chronic disease, especially for people aged 50 and up. It is a silent disease, meaning it often has no symptoms. If you ...
Sleep, Think, and Perform Better With BrainTap's Dr. Patrick Porter
26 Dec 2023
Contributed by Lukas
Sometimes, the pace of modern life barely gives you time to stop and rest. But sleep is as essential for good health as diet and exercise. Good sleep ...