Day 20 of the July ‘Get My Shit Together Challenge’ and it's our FINAL DAY! We are finishing it off with one of the most important challenges when it comes to making positive changes in your life, and that is gratitude. Today we chat with the one and only Hugh Van Cuylenburg, the creator of The Resilience Project.Follow @happyhourwithlucyandnikki Join FB https://www.facebook.com/groups/379507759624102/** Don't forget to listen out in each episode for the mention of our SECRET WORD for your entry into the Grand Prize!GRAND PRIZE: Valued up to $2000-A winner and a friend will be flown to the Gold Coast-1 night stay in a hotel-Lunch or Dinner at Rick Shores with Lucy and Nikki-Sit in on a Live podcast recording-$100 voucher each at JGR&STN-All transfers will also be coveredLINK TO ENTER: http://thespinstudio.com.au/happy-hour-gmst-compTs & Cs for Grand Prize: https://www.thespinstudio.com.au/happy-hour-tcs-privacy-policy-grand-prizeDAY 20 PRIZE: 1 Lucky Punter will win:1x 'Let Go' book by Hugh Van Cuylenburg1x 'Finding Happiness Through Gratitude Empathy & Mindfulness' book by Hugh Van Cuylenburg1x 6 month Wellbeing JournalHOW TO WIN:Turn on notifications and follow on SpotifyScreenshot the template that we have made for you guys and share what you have achieved and learnt doing the challengeShare on your Instastory and tag @happyhourwithlucyandnikki #GMSTchallengeWinners will be notified via DM the following dayPlease note your account MUST be public for the duration of the competition to enterTerms & Conditions: The branded Happy Hour ‘join the challenge’ slide must be reposted@happyhourwithlucyandnikki must be tagged in your story and visible #gmstchallenge must be used in your story and visible Your account must be public Slide must be posted between 8pm 28 July - 11.59pm 29 JulyWinner will be notified via DMPlease visit https://www.thespinstudio.com.au/termsandconditions for full terms & conditions. Don’t forget to turn on notifications so you don’t miss an episode. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.