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Happy to Health with Dr Preeya

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Sunscreen gate 2025 - what went down? And how do we choose sunscreen?

26 Apr 2026

Contributed by Lukas

Dr Michelle Wong is a cosmetic chemist and the highly popular @labmuffinbeautyscience on Instagram. She joins Dr Preeya to chat about the CHOICE testi...

Season Three Coming Soon - ON VIDEO

09 Apr 2026

Contributed by Lukas

Season 3 is coming soon, friends.

Chin hair, eye circles and hair loss - Qs you’re dying to ask a derm

02 Nov 2025

Contributed by Lukas

Dr Cara McDonald is back and in this episode Preeya asks all the questions you’re pondering- why are chin hairs getting worse with age? (and will th...

Life Chitty Chat with Dr Will Alexander

19 Oct 2025

Contributed by Lukas

Dr Will Alexander AKA Willy (Preeya’s husband) is back for round 2. Given season 1’s chat was loved by so many of you- Preeya has convinced Will t...

Wellbeing in Men - with AFL legend Shane Crawford

05 Oct 2025

Contributed by Lukas

Preeya and AFL legend Shane Crawford explore physical and mental wellbeing for men. Nothing is off the table in this chat - dealing with grief and los...

Belle Gibson to RFK Junior - the beast of health misinformation

28 Sep 2025

Contributed by Lukas

Dr Jess Stokes Parish (science communicator and ICU nurse) joins Preeya to tackle the beast of health misinformation. Why was Belle Gibson so effectiv...

It’s not as simple as “energy in, energy out”- the complexities of weight regulation

14 Sep 2025

Contributed by Lukas

Dr Emily Meyer (endocrinologist and bariatric physician) joins Preeya to discuss the complex issue of weight regulation for those living with overweig...

Introduction to injectables

31 Aug 2025

Contributed by Lukas

Been thinking about injectables for wrinkles? Preeya has pondered it and Dr Cara Mcdonald answers all her questions - when you might think about it (h...

Diet golden nuggets: Fad diets, gut health and perimenopause

03 Aug 2025

Contributed by Lukas

Accredited practising dietician and nutritionist Marika Day joins Preeya to bust myths in the diet space. Is the latest diet being pushed on social me...

Resilient Kids - how do we raise them?

20 Jul 2025

Contributed by Lukas

Addie Wooten from Smiling Mind has a background in clinical psychology and chats to Preeya about what it takes to foster resilience in children and wh...

Loneliness - why it’s a serious issue

06 Jul 2025

Contributed by Lukas

Clinical psychologist Associate Professor Michelle Lim is an expert in loneliness and helps break down what it is, why it can happen to those constant...

Life chats with Ruchi Page

22 Jun 2025

Contributed by Lukas

Time for another life chitty chat and this one covers huge topics like what it’s like to be adopted, inclusion within the fashion and beauty worlds ...

Let’s talk hormones - PCOS, perimenopause, glucose and beyond.

08 Jun 2025

Contributed by Lukas

Endocrinologist Dr Izzy Smith and Preeya chat all about hormones and delve into some of the stuff you’ve likely heard on social media - what’s non...

Ovarian and breast cancer - everything you need to know about detection, prevention and research

25 May 2025

Contributed by Lukas

Most of us know someone who has been touched by breast or ovarian cancer. So Preeya sat down with medical oncologist Dr Geraldine Goss to get answe...

The anxious brain - anxiety, panic attacks and what psychologists do

11 May 2025

Contributed by Lukas

Clinical psychologist Hayley Zarb joins Preeya to chat about the beast that is anxiety. What’s the difference between stress and anxiety? What happe...

Sunscreen got sexy

27 Apr 2025

Contributed by Lukas

Sunscreen got (super) sexy and dermatologist Dr Cara McDonald and Preeya are here for it! They break down which sunscreen (chemical, physical or both!...

BONUS: A chat with my ride or die girlfriends

05 Jan 2025

Contributed by Lukas

In this final bonus episode before we start recording the new season, Dr Preeya chats to two of her oldest and best friends about life, ageing, the ju...

BONUS - Your kids' medical questions answered! PART 1

19 Dec 2024

Contributed by Lukas

We invited kids to ask their medical questions and here are the answers. From why we need vaccines to how germs get into our bodies, what the heck an...

BONUS - More of your kids' medical questions answered!  PART 2

19 Dec 2024

Contributed by Lukas

We're back with more medical questions from kids. From why it's sometimes hard to fall asleep to why mosquito bites itch. Also who has the best stick...

BONUS - Keeping Christmas cooking simple with Adrian ‘Richo’ Richardson and Will Alexander

10 Dec 2024

Contributed by Lukas

This time of year you should be winding down and relaxing but if you’re the Christmas Day cook maybe you’re not so lucky. In this bonus Happy to ...

Festive bonus eps coming your way

31 Oct 2024

Contributed by Lukas

Friends we've finished Season One of Happy to Health and Season Two is already in the works and coming to you early in 2025.  But to say a huge thank...

Pillow talk (AKA a chat about sleep) with Dr Peter Wallbridge

14 Oct 2024

Contributed by Lukas

Do you try to go to bed early but lie awake for hours? Do you struggle to wind down when your head hits the pillow? And are you doing things in bed th...

Bowels, Breasts and Treating the Big C with Dr Kortnye Smith

29 Sep 2024

Contributed by Lukas

Why are bowel cancer rates rising in younger people? What's the best age to get a mammogram? And how is modern day cancer treatment different from wh...

Life Chitty Chat with Dr Will: parenthood, surgery, marriage

15 Sep 2024

Contributed by Lukas

Dr William Alexander (aka Willy) is Dr Preeya’s partner in crime; he’s a dance floor enthusiast, plastic and reconstructive surgeon for kids and a...

Food Allergies in Kids: Prevention and Management with Dr Nelu 

01 Sep 2024

Contributed by Lukas

Food allergies are on the rise, but there are some things you can do to try and reduce the risk of them developing in your kids. From eating a varie...

Behind the GP Curtain with Dr Andy Morgan

18 Aug 2024

Contributed by Lukas

How do GP's navigate dozens of patients and countless conditions with so little time? There's an art to it and today we're letting you in ...

A No-BS Skin Care chat with Dermatologist Dr Cara 

04 Aug 2024

Contributed by Lukas

What does your skin actually need and what is just an overhyped waste of your time and hard earned money? Retinol, toners, cleansers, glycolic acid, ...

Stop putting up with period pain! With gynecologist Dr Mei Cheah

02 Jun 2024

Contributed by Lukas

Do you wonder every month what is and isn't normal when it comes to period pain? It's time to feel empowered to say “nope I’m not putting ...

See you in a few weeks!

02 Jun 2024

Contributed by Lukas

Friends, it's time for a short break so that we can escape the winter before we get cracking on a bunch more episodes for the rest of the year. I...

Fussy Eating Gold Nuggets with Dietician Alex Fili

18 May 2024

Contributed by Lukas

Trying to feed a fussy eater can make even the most confident parent feel like they're failing. But (and hopefully this comforts you) it’s actua...

Diet Culture Is Dangerous! Learn How To Fight It

05 May 2024

Contributed by Lukas

Diet culture is a problematic beast and when you know how to spot it, you’ll start to see it everywhere. There are so many "aha" moments ...

Navigating Neurodivergence in Kids with Paediatrician Dr Anisha 

21 Apr 2024

Contributed by Lukas

Tantrums, sensitivites, trouble listening: many parents will wonder if their kids' behaviour is typical or a sign of autism or ADHD. Dr Preeya ch...

Life Chitty Chat: Anxiety, Body Image & Family Planning Decisions

07 Apr 2024

Contributed by Lukas

Life will throw a lot of challenges at you that may not seem medical, but as a GP, Dr Preeya is often just there to listen. Preeya and Megan Burslem ...

Your Surgery Questions Answered with Dr Will Alexander and Dr Ash Dash 

24 Mar 2024

Contributed by Lukas

Go behind the operating theatre curtain with a GP, an anesthetist and a surgeon. Drs Will, Ash and Preeya answer all the sh*t you’ve wondered about;...

Post Baby Body (UNCENSORED) With Physio Mel Layton

24 Mar 2024

Contributed by Lukas

Swelling; bleeding; incontinence; sex after childbirth. Absolutely bloody nothing is off limits when Dr Preeya and pelvic floor physio Mel Layton disc...

Introducing Happy to Health

16 Mar 2024

Contributed by Lukas

Happy to Health with Dr Preeya Alexander is all about dissecting complex medical stuff and making it easy to digest. Before you begin, learn a bit mo...